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All Journal Jurnal Sains Materi Indonesia JUPE JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Pendas : Jurnah Ilmiah Pendidikan Dasar Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JOURNAL OF SPORT EDUCATION (JOPE) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal Ilmiah Bina Edukasi Jurnal Ilmiah Spirit Jurnal Pendidikan Jasmani (JPJ) Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Buletin Statistika dan Aplikasi Terkini Prosiding Seminar Nasional Pascasarjana
Candra Kurniawan
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Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Materials Science & Nanotechnology Mathematics Physics Public Health Social Sciences Other

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VARIASI PENGEMBANGAN MODEL LATIHAN PUKULAN (TSUKI) UNTUK KARATEKA PADA USIA 10-13 TAHUN Indah Febriyani; Candra Kurniawan; Rian Jaya Sumantri; Dwi Priyono
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44139

Abstract

This study seeks to create variations of the tsuki punch training model in karate for practitioners aged 10–13 years at the Ryuken Karate Club in Pesawaran Regency and to assess the enhancement of punching proficiency via frequency testing. The employed methodology is Research and Development (R&D) utilizing the Borg and Gall development model, which has ten stages. The research participants consisted of 30 karate practitioners. Expert validation results indicated that the created training model was viable, with evaluations of 91.42% from karate experts, 90% from linguists, and 85.7% from media experts, yielding an average score of 89.04%. The effectiveness test findings from punching frequency assessments indicated an enhancement in karateka punching proficiency. In the preliminary assessment, 4 individuals (13.33%) were classified as good, 19 individuals (63.33%) as sufficient, and 7 individuals (23.33%) as poor. Post-treatment, the good category rose to 10 individuals (33.33%), the sufficient group to 20 individuals (66.67%), and the poor category was eliminated. The implemented tsuki punch training model significantly enhanced the punch frequency of karate practitioners aged 10 to 13. The research culminates in a comprehensive guidebook detailing variations of training models, accompanied by illustrations and explanations to aid trainers in the training process.
EFEKTIVITAS TRAINING CAMP INTERNASIONAL TERHADAP PENINGKATAN KONDISI FISIK ATLET KURASH Suwarli; Candra Kurniawan; Jaya Sumantri, Riyan
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44618

Abstract

This study aims to analyze the effectiveness of international training camp programs on improving the physical condition of Kurash athletes of Lampung Provincial Government. The program was carried out for 14 days at the Thailand National Sport University with a complex training approach and high-intensity interval training (HIIT) specific to combat sports. The study used a quasi-experimental design with a pre-test and post-test approach without a control group. The subjects of the study were 10 elite athletes (age 20.5 ± 2.3 years). Variables measured included strength, power, speed, agility, cardiorespiratory endurance (VO₂max), and flexibility. Data analysis was conducted using a paired sample t-test and effect size calculation (Cohen's d). The results showed a significant increase in all physical components (p < 0.001) with a very large effect size category (d > 1.7). Average improvements include strength (23.7–31.2%), power (12.1%), speed (6.7%), agility (7.6%), endurance (7.6%), and flexibility (23.4%). These findings show that international training camps with a structured training system and sports science-based load monitoring are effective in optimizing the physiological adaptation of Kurash athletes in a relatively short time
PENGARUH PLYOMETRIC UPPER BODY EXERCISE TERHADAP PENINGKATAN KEMAMPUAN SMASH ANGGOTA UKM BOLA VOLI UNIVERSITAS LAMPUNG Prabowo, Dino; Candra Kurniawan; M.Fajril Rifaldo; Lungit Wicaksono
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44631

Abstract

The purpose of this study was to determine the effect of plyometric upper body exercise on smash ability in members of the Volleyball Student Activity Unit (UKM) of the University of Lampung. The research method used was a comparative experiment. The sample used in this study was 30 members of the Volleyball Student Activity Unit (UKM) of the University of Lampung using the ordinal pairing technique. The instrument used was a smash ability test. The results of this study indicate that there is a significant effect of plyometric upper body exercise on smash ability in members of the Volleyball Student Activity Unit (UKM) of the University of Lampung. With the results of the t-test at a significant level of 5% (0.05), the calculated t-value was 13,775 > the t-table value = 2.131.
KONTRIBUSI KECEPATAN TUNGKAI, KECEPATAN REAKSI LENGAN, POWER TUNGKAI, DAN POWER LENGAN TERHADAP KECEPATAN TEKNIK PUKULAN GYAKU TSUKI PADA ATLET PUTRI DI DOJO JAGABAYA RAHARJA Aprilia, Mika; Candra Kurniawan; Suwarli; Fransiskus Nurseto
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.45030

Abstract

This study aimed to analyze the contribution of leg speed, arm reaction speed, leg power, and arm power to the speed of the Gyaku Tsuki punching technique in female athletes at Jagabaya Raharja Dojo. The research employed a descriptive method with a correlational approach. The sample consisted of 20 female athletes selected using a total sampling technique. The research instruments included tests of leg speed, arm reaction speed, leg power, arm power, and Gyaku Tsuki punching speed. Data analysis was conducted using Pearson Product Moment correlation to examine partial relationships, as well as multiple correlation with the F-test to analyze simultaneous relationships at a significance level of 0.05. The results showed that leg speed had a significant relationship with the speed of the Gyaku Tsuki punch (r = 0.749). Arm reaction speed demonstrated a very strong and significant relationship (r = 0.896). Leg power also showed a significant relationship (r = 0.609), while arm power had a strong and significant relationship (r = 0.722). Simultaneously, leg speed, arm reaction speed, leg power, and arm power were significantly related to the speed of the Gyaku Tsuki technique, with a multiple correlation value of R = 0.933 and a contribution of 87%. These findings indicate that all research hypotheses were accepted, and these biomotor components should be developed in an integrated manner to improve the speed of the Gyaku Tsuki technique in karate athletes.
KONTRIBUSI POWER OTOT TUNGKAI DAN FLEXIBILITAS OTOT TUNGKAI TERHADAP LONCAT TINGGI TEKNIK STRADDLE DISEKOLAH MENENGAH ATAS Fariz Arya Ramadhan; Surisman; Candra Kurniawan; Dwi Priyono
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Posted
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.64681

Abstract

Penelitian ini bertujuan untuk mengetahui kontribusi power otot tungkai dan fleksibilitas terhadap hasil loncat tinggi teknik straddle pada siswa kelas XI IPS di SMAN 1 Liwa. Loncat tinggi merupakan salah satu cabang atletik yang memerlukan kombinasi kekuatan otot, fleksibilitas, koordinasi, dan teknik yang baik. Penelitian ini menggunakan metode survei dengan pendekatan kuantitatif korelasional. Populasi dalam penelitian ini adalah seluruh siswa kelas XI IPS SMAN 1 Liwa, dan sampel diambil secara total sampling sebanyak 30 siswa. Instrumen yang digunakan meliputi tes vertical jump untuk mengukur power otot tungkai, tes fleksibilitas otot tungkai, dan tes loncat tinggi teknik straddle.Analisis data dilakukan menggunakan korelasi product moment dan korelasi ganda. Hasil penelitian menunjukkan bahwa : 1) ada kontribusi yang signifikan antara power otot tungkai dengan lompat tinggi gaya straddle pada siswa kelas XI IPS di SMA N 1 Liwa dengan persentase kontribusi sebesar 45,8 %. 2) ada kontribusi yang signifikan antara fleksibilitas otot tungkai dengan lompat tinggi gaya straddle pada siswa kelas XI IPS di SMA N 1 Liwa dengan persentase kontribusi sebesar 17,6 %. Dan 3) 1) ada kontribusi yang signifikan antara power otot tungkai dan fleksibilitas otot tungkai dengan lompat tinggi gaya straddle pada siswa kelas XI IPS di SMA N 1 Liwa dengan persentase kontribusi sebesar 55 %.
Co-Authors Alfinto Kurniawan Aliyil Akbar Aprilia, Mika Ayu Yuswita Sari Cut Hani Safira Dimas Duta Putra Utama Dwi Priyono Eko Arief Setiadi Fariz Arya Ramadhan Frans Nurseto Fransiskus Nurseto Gilang Ipen Sunyoto Hari Setijono Hendri Gunawan Herman Tarigan Herman Tarigan Heru Sulistianta Ida Febriani Ilham Ferdiansyah Indah Febriyani Januardi, Januardi Jaya Sumantri, Riyan Jihad Akbar KIKI WULANDARI Lungit Wicaksono Luthfiyyah Arij Wardani M.Fajril Rifaldo Marselin Amallo Marta Dinata Masnunah, Masnunah Muhammad Fajril Rifaldo Neta Dian Lestari Perdamean Sebayang Prabowo, Dino Pratiwi, Nova Rachmawati, Diana Widhi Rahma Cahyani Rahmat Hermawan Ramadhan, Zulfan Reza Jasindo Putra Rian Jaya Sumantri Riyan Jaya Sumantri Sabrina Do Miswa Satrio Juniyanto Silviana Simbolon Siswoyo, Joan Sudirman Husin Suranto Suranto Surisman Suwarli Wandha azura Wansri Citra Rumondang Widuri Jais Zaqi Arief Firmanto