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Journal : KORSAcs

FASE DAN METODE RECOVERY Wahyana Mujari Wahid; Arimbi MB; Abdul Rahman
KORSAcs: Jurnal Pengabdian Kepada Masyarakat Vol 1, No 1 (2022): November
Publisher : Program Studi Ilmu Keolahragaan

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Abstract

Competitive sport is a sport that requires every athlete, both in training and in competitions, to bring out all of his abilities, the impact of which will certainly cause physical and mental fatigue which will cause various negative impacts if the situation is left unchecked, including a decrease in performance which will lead to a decrease in achievement. Therefore, after doing exercises or matches, recovery should be done. This recovery phase is very much needed by the body to restore the body to its initial state before exercising or competing. The provision of knowledge about the importance of recovery aims to enable administrators, managers, coaches and athletes to know, design and choose the right recovery method and time to restore the athlete's best performance after training or competition. The problem faced by partners in this Community Partnership Program (PKM) is the lack of knowledge about the importance of phases and recovery. How is the threat of overtraining when the recovery phase is less than optimal and what recovery methods can accelerate the process of recovering from fatigue for an athlete. The solution that can be given to partners is to provide socialization and training on the importance of recovery phases and methods. With the increase in partner knowledge, it is hoped that in the future partners can apply the recovery phase and recovery methods well so that athletes can show their best performance in every practice and match. Partners who are sports administrators, managers, coaches and athletes under the guidance and collaboration of P3KORIN feel directly the benefits of this socialization and training. Partners feel that these recovery phases and methods are very important for sports players to know because the phase and selection of a good recovery method is one of the keys for athletes to continue to perform in their best performance, both in training and in competitions.
PELATIHAN PENYUSUNAN KTI MAHASISWA DALAM BIDANG KEOLAHRAGAAN Arimbi Arimbi; Rusli Rusli; Sarifin G; Muhammad Nur; Andi Atssam Mappanyukki; Wahyana Mujari Wahid
KORSAcs: Jurnal Pengabdian Kepada Masyarakat Vol 1, No 1 (2022): November
Publisher : Program Studi Ilmu Keolahragaan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Writing scientific papers can simply be one of the requirements for completing a student's level of education or become a productive and useful hobby. A scientific work is actually the responsibility of academics in ensuring the development of knowledge from time to time. Writing scientific papers is not the same as writing non-scientific articles in general. Writing scientific papers means we make scientific research and can be accounted for. For this reason, writing scientific papers cannot be arbitrary, there are standard provisions that need to be followed, therefore, student understanding, especially in the scope of sports science related to the preparation of scientific papers, needs special attention so that they can produce good scientific papers that are oriented towards something. publication so that the scientific work that is made is widely useful in the community.