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PENGARUH HAPPY PRENATAL YOGA TEKNIK UJJAYI PRANAYAMA TERHADAP KUANTITAS TIDUR PADA IBU HAMIL ATERM DI PMB YETTI PURNAMA, S.ST., M.KEB DI KOTA BENGKULU RONALEN BR. SITUMORANG; DES METASARI; BERLIAN KANDO SIANIPAR; YETTI PURNAMA
Journal Of Midwifery Vol 13 No 2 (2025)
Publisher : UNIVED PRESS, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jm.v13i2.10255

Abstract

Pada ibu hamil yang mengalami berbagai perubahan fisiologis dengan seiring pertumbuhan janin didalam Rahim dan usia kehamilan yang meningkat. Hal ini merupakan adanya bagian dari perubahan fisik, psikologis, dan sosial pada ibu hamil. Banyak rasa ketidaknyamanan ibu hamil yang dirasakan selama masa kehamilan seperti Kram kaki, gangguan pencernaan, kesulitan bernapas, sakit punggung, sering buang air kecil, depresi, stres, kecemasan (anxiety), serta gangguan tidur seperti insomnia atau sulit tidur, sering terjadi. Kuantitas tidur yang baik bagi ibu hamil trimester III akan berdampak baik bagi ibu sendiri dan calon bayinya. Sedangkan ibu hamil yang memiliki kualitas tidur buruk akan berdampak buruk juga untuk dirinya dan kehamilannya. Kualitas tidur buruk pada ibu hamil trimester III akan menyebabkan terjadinya komplikasi kehamilan, persalinan, bahkan terhadap calon bayinya. Komplikasi yang dapat terjadi seperti hipertensi gestasional, partus lama, sectio caesarea, hingga terjadinya kelahiran premature. Tujuan penelitian ini adalah Pengaruh Happy Prenatal Yoga Teknik Ujjayi Pranayama Terhadap Kuantitas Tidur Pada Ibu Hamill Aterm di PMB Yetti Purnama, SST., M.Keb di Kota Bengkulu. Penelitian ini menggunakan desain penelitian quasi eksperimental design dengan satu kelompok (one group pra-test posttest design). Sampel sebanyak 32 partisipan ibu hamil trimester 3 di PMB Yetti Purnama, SST., M.Keb di kota Bengkulu. Analisis data penelitian ini menggunakan uji paired T Test. Hasil penelitian bahwa daeri 32 responden sebelum dilakukan ujjayi pranayama bahwa sebagian besar responden mempunyai kualitas tidur buruk sejumlah 21 ibu hamil (65,6%) dan sesudah dilakukan happy pranayama hampir seluruh responden mempunyai kualitas tidur baik meningkat yaitu 29 ibu hamil (90,6%). Hasil analisis statistic menggunakan uji paired T Test menunjukkan bahwa ada perubahan yang signifikan antara sebelum dan sesudah dilakukannya Happy Prenatal Yoga Teknik Ujjayi Pranayama dengan p value=0.000<a = 0.05. Sehingga dapat disimpulkan bahwa ada pengaruh Happy Prenatal Yoga Teknik Ujjayi Pranayama Terhadap Kuantitas Tidur Pada Ibu Hamill Aterm di PMB Yetti Purnama, SST., M.Keb di Kota Bengkulu. Diharapkan dengan dilakukannya Happy Prenatal Yoga Teknik Ujjayi Pranayama Terhadap Kuantitas Tidur Pada Ibu Hamill Aterm dapat dijadikan sebagai salah satu tindakan non farmakologi untuk dapat meningkatkan kuantitas tidur pada malam haru buat ibu hamil khusus trimester ketiga. Ujjayi pranayama dapat meningkatkan kuantitas tidur ibu hamil menjadi lebih baik dan membuat ibu hamil lebih relaks dan nyaman dalam beristirahat. Semoga tenaga Kesehatan dan khususnya bidan dapat menerapkan Happy Prenatal Yoga Teknik Ujjayi Pranayama pada ibu hamil baik di pelayanan PMB, Puskesmas, Rumah Sakit dan tempat pelayanan kesehatan untuk meningkatkan kesehatan ibu hamil selama kehamilan dan membuat janin dalam rahim terasa nyaman dengan kuantitas tidur yang baik.
Hubungan Pengetahuan Dan Sikap Ibu Hamil Tentang Ketuban Pecah Dini Dengan Perilaku Pencegahan Ketuban Pecah Dini Di Wilayah Kerja Uptd Puskesmas Tanjung Harapan Klara Vamiga Permata Mahardika; Berlian Kando Sianipar; Ravika Ramlis
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10542

Abstract

Premature rupture of the membranes (PROM) is the rupture of the amniotic sac before labor. This study aims to determine the correlation between pregnant women's knowledge and attitudes about premature rupture of membranes and their preventive behavior in the Working Area of UPTD Tanjung Harapan Health Center. This quantitative, cross-sectional study was conducted in Tanjung Harapan Health Center, Ulok Kupai Sub-District, North Bengkulu Regency, from July 1 to 30, 2025, with a sample size of 43 respondents. Data collection used a research questionnaire. The results showed that respondents with sufficient knowledge had good behavior (51.16%), while those with low knowledge were evenly distributed between those with good and poor behavior (2.33% each). Respondents with positive attitudes tended to have good behavior (41.86%), while respondents with negative attitudes had good behavior (25.58%). A P-value of 0.035 indicates a statistically significant correlation between knowledge and attitudes toward behavior (since P < 0.05). The researchers recommend that Health Centers implement guidance, coaching, and counseling programs regarding the relationship between knowledge and attitudes of pregnant women and behaviors related to premature rupture of membranes.
Hubungan Ketersediaan Sumber Informasi Dan Dukungan Teman Sebaya Dengan Perilaku Sadari Sebagai Deteksi Dini Kanker Payudara Pada Siswi Kelas X Dan Xi Di SMA Negeri 01 Kota Bengkulu Tahun 2025 Della Puspita Sari; Berlian Kando Sianipar; Kartika Murya Ningrum
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10824

Abstract

According to WHO data in 2022, there were 2.3 million cases and 670,000 deaths worldwide; GLOBOCAN 2024 recorded breast cancer as the most common cancer (11.7%), with 685,000 deaths. In Indonesia, 65,858 new cases were recorded, with an incidence rate of 42.1 and a mortality rate of 17 per 100,000 population, and this rate is expected to increase until 2030. In Bengkulu, in 2025, Bengkulu City recorded 23 cases (aged 30–59 years), followed by Kepahiang with 22 cases, and North Bengkulu with 21 cases. This study aims to determine the relationship between the availability of information sources and peer support with BSE behavior for early breast cancer detection among 10th and 11th grade female students at SMAN 01 Bengkulu City in 2025. This study used quantitative methods with a cross-sectional design. The study sample size was 80 respondents, drawn from a total population of 400 individuals, based on the inclusion and exclusion criteria. Data were collected using a questionnaire and analyzed univariately and bivariately using the Chi-square test. The results showed that the majority of respondents had readily available information sources (41 respondents), supported peer support (31 respondents), and performed BSE well (26 respondents). Statistical tests showed a significant relationship between the availability of information sources and BSE behavior (p-value = 0.007) and a significant relationship between peer support and BSE behavior (p-value = 0.004). The researchers recommend that schools provide more visual informational media, such as posters or leaflets, about BSE steps in strategic areas such as the school health center (UKS) or the school bulletin board. Schools can collaborate with local community health centers (Puskesmas) to conduct "Peer Counselor" training so that female students have the skills to provide appropriate informational and emotional support to their peers..
Hubungan Perilaku Kecanduan Game Online Dengan Gangguan Emosional Pada Remaja Di SMA Negeri 1 Kota Bengkulu Tahun 2025 Dwi Inka Christie; Berlian Kando Sianipar; Nuche Marlianto
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10825

Abstract

Adolescents are an age group vulnerable to emotional disorders due to physical, psychological, and social changes (WHO, 2020). One factor suspected of contributing to the emergence of emotional disorders in adolescents is online gaming addiction. Excessive online gaming use can affect emotional regulation, increase anxiety, and impact behavior and academic achievement. This study aims to determine the relationship between online gaming addiction and emotional disorders in adolescents at SMA Negeri 1 Bengkulu City in 2025. This study used an analytical design with a cross-sectional approach. The study population was all students at SMA Negeri 1 Bengkulu City, with a sample size of 90 respondents drawn using a purposive sampling technique. The research instruments were an online gaming addiction questionnaire and an emotional disorders questionnaire. Data analysis was conducted using univariate and bivariate methods, using the Chi-Square statistical test at a significance level of α = 0.05. The results showed that the majority of respondents had a level of online gaming addiction, with frequencies ranging from 0 = ≤40%, 1 = 41-70%, and 2 = ≥71%. Respondents also experienced emotional disturbances with a frequency of 0 = Normal (0-16), 1 = Borderline (17-33), 2 = Abnormal (34-50). The results of the Chi-Square statistical test showed a p-value of 0.001 (p < 0.05), indicating a significant relationship between online gaming addiction and emotional disturbances in adolescents. Adolescents with high levels of online gaming addiction had a greater risk of experiencing emotional disturbances than adolescents with low levels of addiction. The conclusion of this study is that there is a significant relationship between online gaming addiction and emotional disturbances in adolescents at SMA Negeri 1 Kota Bengkulu in 2025. An active role is needed for schools, families, and health professionals in preventing and controlling online gaming use to maintain adolescents' emotional health.
Hubungan Kualitas Tidur Dengan Konsentrasi Belajar Anak di SMP N 18 Kota Bengkulu Tahun 2025 Reni Parida; Yatri Hilinti; Berlian Kando Sianipar
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10901

Abstract

Sleep quality is a basic need that greatly affects children's cognitive functions, especially their concentration in learning. Sleep disturbances can cause fatigue, decreased attention, and difficulty in focusing during the learning process. This study aims to determine the relationship between sleep quality and children's concentration in learning at SMP Negeri 18 Kota Bengkulu in 2025. This study used a correlational analytical design with a cross-sectional approach. The population in this study consisted of all 314 ninth-grade students at SMP Negeri 18 Kota Bengkulu, with a sample size of 76 respondents selected using the Slovin formula and proportional stratified random sampling technique. The research instruments used the Pittsburgh Sleep Quality Index (PSQI) to measure sleep quality and a learning concentration questionnaire. Data analysis was performed univariately and bivariately using the chi-square test with a significance level of α = 0.05. The results of the univariate test analysis showed that most respondents had poor sleep quality (60 or 78.9%), and a small number of respondents had poor learning concentration (18 or 23.7%). The results of the bivariate analysis show a significant relationship between sleep quality and learning concentration among students at SMP Negeri 18 Kota Bengkulu with a P value of 0.012. The results of this study indicate that there is a significant relationship between sleep quality and learning concentration among children. Therefore, it is hoped that the school can provide education on the importance of quality sleep, and students are expected to be able to apply healthy sleeping habits to support concentration and optimal learning processes.
Co-Authors ', Darmawansyah Danur Azissah Roesliana Sofais Della Puspita Sari Des Metasari Dwi Inka Christie Dyah Tepi Rahmawati Hasanudin Nuru Indra Iswari Kartika Murya Ningrum Klara Vamiga Permata Mahardika Mariza Arfianti Nuche Marlianto Ravika Ramlis Reni Parida RONALEN BR. SITUMORANG Samidah, Ida Yatri Hilinti Yetti Purnama Yuliana Yuliana