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Pengaruh Latihan Peningkatan Ketepatan Passing Bawah Dengan Metode Drill Pemberian Smash Pada Atlet Bolavoli Putra Universitas Negeri Malang Nanda Maulana P; Slamet Raharjo; Olivia Andiana; Ahmad Abdullah
Gerak: Journal of Physical Education, Sports, and Health Vol 2 No 2 (2022): Juli 2022
Publisher : Phsyical Education Health and Recreation Department of STKIP-YPUP Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37086/gerak.v2i2.857

Abstract

Accuracy improvement training is a training technique that can increase the accuracy of passing under the volleyball, at this time the male volleyball athletes of the State University of Malang will face the championship and need to do special training, including on the lower passing technique. This study aims to be able to see the effect of training to increase the accuracy of lower passing with the drill method of giving smashes to male volleyball athletes, State University of Malang. This study used experimental research using a one group pretest-posttest design. The sample in the study was 20 athletes. This exercise is carried out in a period of 6 weeks with three days a week. The lower passing accuracy test is carried out twice, namely before the treatment (pre-test) and after the treatment (post-test). The results of the paired t test obtained a significance value of 0.000 < 0.05, this means that there is a change and shows that H0 is rejected and H1 or hypothesis is accepted. Based on the results of the study, it can be concluded that the exercise can affect the accuracy of lower passing in male volleyball athletes, State University of Malan
Latihan Plyometric Standing Jump Dan Plyometric Box Jump Meningkatkan Tinggi Lompatan Pada Siswa Ekstrakulikuler Bola Voli SMKN 3 Malang Linda Ayu Septiani; Slamet Raharjo; Olivia Andiana
Gerak: Journal of Physical Education, Sports, and Health Vol 2 No 2 (2022): Juli 2022
Publisher : Phsyical Education Health and Recreation Department of STKIP-YPUP Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37086/gerak.v2i2.855

Abstract

This study aims to determine the difference between standing jump plyometric exercises, box jump plyometric exercises and control of the jump height of volleyball extracurricular students at SMKN 3 Malang. In this study, the pre-experimental method was used to design two groups pretest posttest and design with control, with the treatment group plyometric standing jump exercises, and the plyometric box jump exercise group, with group selection by purposive sampling. Parameters for measuring jump height using a vertical jump test. The analysis used in this study used the anova test analysis with the help of the SPSS 25 application. The results of this study showed a significant difference between the plymetric standing jump treatment group, plyometric box jump and the control group. The test results between the data using the one-way anova test with a statistical significance result of 0.001 <0.05, which means the data shows a difference. After the Anova test was carried out, the Pasthoc Bonferroni test was carried out to find out which exercise was more effective in increasing jump height. Based on the results of the Pashoc test, it was found that the plyometric standing jump exercise group was more optimal in increasing the jump height compared to the plyometric box jump group and the control group.
Lipid Peroxidation Level on Moderate-Intensity Interval Exercise on Non-Athlete Adolescent Sugiharto; Desiana Merawati; Olivia Andiana; Adi Pranoto
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i4.22867

Abstract

Exercise is commonly perceived as a pleasurable and healthy activity. However, it is classified as a complex activity that potentially enhances the formation of free radicals and oxidative stress. This study aims to analyze lipid peroxidation, as the biomarker of free radicals, in interval exercise. A total of 16 trained non-athlete male adolescents, aged 20-21 years old, with normal blood pressure, normal resting heart rate, and gave good level of physical fitness voluntarily participated in this study. The participants were randomly separated into two groups, namely the K1 (n=8, interval exercise with active resting medium intensity pedaling ergometer bike) and  K2 (n=8, interval exercise with resting without pedaling the ergometer bike). The interval exercise was carried out at 60-70% HRmax intensity for 35 minutes. The blood sample for Malondialdehyde (MDA) level analysis, as the lipid peroxidation biomarker, was taken using Thiobarbituric acid reactive substances (TBARS). The blood samples were collected before and after the interval exercise.  The obtained data were analyzed using the one-way ANOVA test with a 5% significance level. Our results suggest no significant different level of MDA, a lipid peroxidation biomarker, between the interval exercise with resting through medium intensity pedaling ergometer bike and the interval exercise with resting with no pedaling ergometer bike. However, the interval exercise resting through pedaling an ergometer bike presented relatively higher lipid peroxidation than the interval exercise resting without pedaling an ergometer bike. Therefore, following the free radical concept, interval exercise with resting through pedaling an ergometer bike is more beneficial than the exercise without pedaling an ergometer bike resting.
PENGARUH LATIHAN INTERVAL TERHADAP PENINGKATAN KAPASITAS VO2 MAKS PEMAIN AKADEMI AREMA FC U16 Muhammad Efendy; Olivia Andiana; Heri Purnama Pribadi
Jurnal Ilmiah Adiraga Vol 9 No 1 (2023): Jurnal Ilmiah Adiraga: Jurnal Penelitian Olahraga
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/adiraga.v9i1.7024

Abstract

Sepak bola menuntut daya tahan aerobik atau VO2 maks yang baik, karena merupakan salah satu cabang olahraga yang dominan menggunakan sistem energi aerobik. Pemain sepak bola dapat meningkatkan kapasitas VO2 maks melalui latihan interval. Akademi AREMA FC U16 belum memiliki program latihan yang spesifik untuk meningkatkan kapasitas VO2 maks. Tujuan penelitian ini untuk mengetahui peningkatan kapasitas VO2 maks setelah diberikan pelatihan interval pada pemain akademi AREMA FC. Penelitian dilakukan di lapangan Institut Teknologi Nasional (ITN) kampus 2 menggunakan jenis penelitian kuantitatif dengan metode eksperimen, One group pretest-posttest design. Desain tersebut bertujuan agar hasil penelitian dapat diketahui dengan lebih akurat baik sebelum maupun sesudah perlakuan. Sampel penelitian berjumlah 25 pemain akademi AREMA FC yang berusia antara 14 dan 16 tahun dan berjenis kelamin laki-laki. Program latihan interval diberikan tiga pertemuan seminggu selama enam minggu. Instrumen penelitian menggunakan bleep test untuk menilai konsumsi oksigen maksimum (VO2 maks) yang dilakukan sebelum dan sesudah diberikan perlakuan. Hasil uji paired samples t test didapatkan nilai signifikansi 0,00<0,05. Sehingga dapat disimpulkan bahwa latihan interval berdampak positif pada peningkatan VO2 maks pemain akademi AREMA FC U16.
PENGARUH LATIHAN INTERVAL TERHADAP PENINGKATAN KAPASITAS VO2 MAKS PEMAIN AKADEMI AREMA FC U16 Muhammad Sholihin Efendy; Olivia Andiana; Heri Purnama Pribadi
KORSA: Jurnal Kajian Ilmu Keolahragaan dan Kesehatan Vol 2, No 1 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Football demands good aerobic endurance, or VO2 max, because it is one of the dominant sports using the aerobic energy system. Soccer players can increase their VO2 max capacity through interval training. The AREMA FC U16 Academy does not yet have a specific training program to increase VO2 max capacity. The purpose of this study was to determine the increase in VO2 max capacity after being given interval training by AREMA FC academy players. The research was conducted in the field of the National Institute of Technology (ITN) campus 2 using a quantitative research type with an experimental method (one group pretest-posttest design). The design aims to allow the research results to be known more accurately both before and after treatment. The research sample consisted of 25 AREMA FC academy players, aged between 14 and 16 years, who were male. The interval training program is given three times a week for six weeks. The research instrument used the bleep test to assess the maximum oxygen consumption (VO2 max) before and after being given treatment. The paired samples t test resulted in a significance value of 0.00<0.05. So it can be concluded that interval training has a positive impact on increasing VO2 max in AREMA FC U16 Academy players.
Pengaruh Permainan Gobak Sodor Dan Lempar Bola Kasti Terhadap Peningkatan Gerak Refleks Anak Tunarungu Satriawan, Ahmad Ichsan; Andiana, Olivia; Raharjo, Slamet
Jurnal Ilmu Keolahragaan Vol 6, No 2 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i2.72718

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui pengaruh permainan gobak sodor dan lempar bola kasti terhadap peningkatan gerak refleks anak tunarungu di SLB Bhakti Luhur Kota Malang. Penelitian ini menggunakan metode true experimental dengan pretest-posttest control group design. Sampel yang digunakan dalam penelitian ini anak berkebutuhan khusus tunarungu di SLB Bhakti Luhur Kota Malang yang berjumlah 10 siswa dengan rentang usia 10-12 tahun. Treatment dilakukan dengan durasi 15-30 menit, frekuensi 3x/minggu selama 6 minggu (18 kali pertemuan). Instrumen yang digunakan untuk mengukur gerak refleks menggunakan Ball Sense Test. Teknik analisis data menggunakan independent sample t-test dengan tingkat signifikansi 5%. Hasil penelitian menunjukkan tidak terdapat perbedaan signifikan rata-rata gerak refleks pre antara K1 dengan K2 (p ≥ 0,05). Sementara itu, ada perbedaan signifikan rata-rata gerak refleks post dan selisih antara K1 dengan K2 (p ≤ 0,05). Disimpulkan bahwa permainan gobak sodor dan lempar bola kasti secara konsisten keduanya meningkatkan gerak refleks anak tunarungu di SLB Bhakti Luhur Kota Malang.
PENGARUH WEIGHT TRAINING DAN ENDURANCE TRAINING TERHADAP PENINGKATAN KADAR BRAIN-DERIVED NEUROTROPHIC FACTOR PADA INDIVIDU OBESITAS Muttaqin, Akhsanul; Andiana, Olivia; Kinanti, Rias Gesang; Yunus, Mahmud; raharjo, Slamet
Jurnal Ilmu Keolahragaan Vol 6, No 2 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i2.63876

Abstract

Obesitas merupakan suatu kondisi akumulasi lemak tidak normal yang berlebihan di jaringan adiposa, menyebabkan efek buruk bagi kesehatan, obesitas adalah penyakit multifactorial yang kompleks. Untuk mengatasi obesitas, dilakukan latihan fisik , dimana latihan fisik juga bisa menaikan fungsi kognitif dan dapat dianalisis secara fisiologis ataupun molekuler melalui biomarker Brain-derived Neurotrophic Factor (BDNF). Latihan fisik yang dilakukan adalah endurance training dan weight training. Latihan itu merupakan tujuan dari penelitan. Penelitian dilakukan di tiga tempat yang berbeda dengan metode true experimental menggunakan rancangan penelitian the randomized pretest-posttest control group design. Tujuannya agar mendapatkan hasil yang relevan antara pretest dan posttest pada subjek wanita obesitas sebanyak 18 dengan 3 kelompok kontrol, intervesi dilakukan dengan frekuensi 3x1 minggu selama 4 minggu. Setelah postes dikumpulkan data dan di analisis menggunakan SPSS versi 21.0. Uji Paired Sample T-Test menunjukkan hasil peningkatan signifikan rerata kadar BDNF selama pretest dengan posttest dengan nilai signifikan kelompok endurance training (p0.001) dan kelompok weight training (p0.05). hasil ini menunjukan bahwa ada peningkatan antara kedua latihan tersebut untuk kadar BDNF pada obesitas.
Association of Body Mass Index with The Risk Of Gout Arthritis in Male and Female with Underweight, Normal Weight, Overweight, Obese Raharjo, Slamet; Andiana, Olivia
Jurnal Ilmiah Mandala Education (JIME) Vol 8, No 2 (2022): Jurnal Ilmiah Mandala Education (April)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v8i2.3035

Abstract

The current study aims to analyze the correlation between body mass index (BMI) in underweight, normal weight, overweight, obese with the risk of gout arthritis in male and female adolescents in Malang. We conduct a correlational with a cross-sectional study approach. A total of 101 adolescents consisting of 59 men and 42 women, aged 16 – 23 years, with body mass index in categories underweight, normal weight, overweight, and obese are participated in this study. Uric acid levels were measured using Easy Touch (Easy Touch, Hsinchu, Taiwan) with a concentration unit of mg/dL, while BMI was calculated by dividing body weight (BW) (kg) with body height (BH) (m2). Pearson's correlation coefficient was used to analyze the correlation between BMI and uric acid levels. The results showed that the mean BMI was underweight (17.64 ± 0.26 kg/m2), normal weight (21.94 ± 1.33 kg/m2), overweight (25.81 ± 0.51 kg/m2), obese (29.92 ± 2.80 kg/m2), and levels of uric acid (6.09 ± 1.61 mg/dL) with (r = 0.838; p ≤ 0.001). Based on the results of the study, it was concluded that there was a positive correlation between BMI and uric acid levels. BMI showed a strong positive correlation with uric acid levels
The Effect of Jump Rope Training Program on Increase Dynamic Balance in Deaf Children SLB-B Yayasan Pendidikan Tunas Bangsa (YPTB) Malang City Putri, Salva Almayda; Raharjo, Slamet; Andiana, Olivia
Sports Medicine Curiosity Journal Vol 2 No 2 (2023): October 2023
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

A deaf person is a person who has partial or total hearing disorders or imperfections caused by the failure of the hearing sense to function properly, so that it can affect their life. Most deaf children experience vestibular deficits which cause decreased balance function and discomfort in life. The development of visual, perceptual, and motor skills as well as sensory integration can all be impacted by balance issues. The purpose of this study is to look into the effects of missing training sessions both before and after therapy. This study used a one-group pretest-posttest research design and a quantitative, pre-experimental methodology. The population studied was 38 deaf children, and 30 deaf children were selected as research samples using a purposive sampling technique. This research shows the results that the skipping training program has a positive effect by increasing dynamic balance in deaf children from Yayasan Tunas Bangsa (YPTB) Malang City. The results of this research show a 0.000 significant level was obtained from the paired samples t-test statistical test findings. The conclusion is that the skipping program has an impact on improving dynamic balance in deaf children from the Yayasan Tunas Bangsa, as seen from the increase in scores on the post-test.
The Effect of Jump Rope Training Program on the Agility in Deaf Children SLB-B Yayasan Pendidikan Tunas Bangsa (YPTB) Malang City Pribadi, David Rinekso; Raharjo, Slamet; Andiana, Olivia
Sports Medicine Curiosity Journal Vol 2 No 2 (2023): October 2023
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/smcj.v2i2.78676

Abstract

Deaf children are those who have lost or suffered from hearing impairment since birth or before the age when their language development is fully formed. One aspect of physical fitness is agility. Through appropriate agility exercises, deaf children can enhance their ability to feel more confident in engaging in physical activities. Jump rope exercises involve coordinated body movements that can help deaf children develop agility, muscle strength, and motor coordination. A pre-experimental approach is used in this quantitative research, and the research design employed is a one-group pretest-posttest. The sample studied consisted of 30 deaf children in grades 3-6 in elementary school. The research indicates that jump rope exercises have a positive impact, leading to an increase in agility in deaf students at SLB-B Yayasan Pendidikan Tunas Bangsa , Malang City. The paired sample t-test results show a significance value of 0.001. The conclusion is that jump rope training has an impact on the agility of deaf students at SLB-B YPTB Malang City, as evidenced by the increase in scores in the post-test.
Co-Authors A.A. Ketut Agung Cahyawan W Abd. Rasyid Syamsuri Abdul Mursalim Adi Pranoto Adi Pranoto, Adi Afandy, Tsawri Afrizal Ilfian Vieali Agus Ahmad Wahyudi Ahmad Abdullah Airlangga Daulay, Dio Alif Al Haqiqi, Irfan Aldhika Nugraha Wirama Alfan Ibnu Ade Aminuyati Angga, Prayogi Dwina Anindya Hapsari Ardhiyanti Puspita Rahma Arhiza Dimas Ikhsanuddin Ayubi, Novadri bayu novio airlangga Budianti, Firdausia Yunita Cahyo Cahyo Darussalam, Ahmad Muttaqin Defa Dian Dwi Pramuda Dery, Gumelar Dery Wijoseno Desiana Desiana, Desiana Desiana Merawati Dipiarsa, Petua Arrin Akka Emilia Jefanggi Lolita Widiantini Fachrurrozi Ainur Rofiq fairus vikal sedayu Fajar Raya Ferdinal Kusuma Bakti Faruq Ilya Ainu Silmi febry anita Firdausia Yunita Budianti Gosy Endra Vigriawan Harisman, Ahmad Syahru Mubarok Heri Purnama Pribadi Hery Widijanto Hildhan Umanta Prabasmara I Gusti Bagus Wiksuana Ibnu Afri Hamzah Irfan Al Haqiqi Irmantara Subagio Julio Eko Sasetiono Junico Putra Ardianto Linda Ayu Septiani Mahmud Yunus Mahmud Yunus Manik, Nengteng Moh.Ali Fahmi Muhammad Efendy Muhammad Fatikhur Riza Muhammad Sholihin Efendy Muhammad Taufik Triantoro Muhlisin Muhlisin Muttaqin, Akhsanul Nanda Maulana P Noor, Sofyan Nuris Mahendra Putra Nuris Mahendra Putra Pamungkas, Yualita Putri Pandu Alief Wicaksono Prasetyo, Yona Bayu Pribadi, David Rinekso Putri, Salva Almayda Redo Bagus Satria Rias Gesang Kinanti Rohmat Ainul Yaqin S. Sugiharto saichudin saichudin Saichudin Saichudin, Saichudin Sapto Adi Satriawan, Ahmad Ichsan Slamet Raharjo Slamet Raharjo Sofyan Noor Subagio, Tety Dwi Jayanti Sudarsono, Himawan Sugiarto, Dinta Sugiharto Sugiharto Sugiharto Sugiharto Supriyadi Supriyadi Supriyadi Supriyadi Tety Dwi Jayanti Subagio Tika Dwi Tama Tsawri Afandy Vidia Ariska Putri Widhi Hamim P Widiyoga, Ridwan Chandra Widodo, Dirga Wirama, Aldhika Nugraha Yoyok Priyo Susanto Yudhestira Varid Avtaviriga Yuniarto, Andryas