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Hendro Prabowo
Fakultas Psikologi Universitas Gunadarma
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Journal : JURNAL ILMIAH GLOBAL EDUCATION

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Insomnia Tendency among Adolescent Smartphone Users: Gender Difference and Prevalence Fitriana, Anggun; Prabowo, Hendro
Jurnal Ilmiah Global Education Vol. 5 No. 2 (2024): JURNAL ILMIAH GLOBAL EDUCATION, Volume 5 Nomor 2, Juni 2024
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/jige.v5i2.2601

Abstract

The majority of Indonesian adolescents are smartphone users. Excessive use of smartphones, especially at night, can cause sleep difficulties known as insomnia. The study aims to determine gender difference and prevalence of insomnia tendency, pre-sleep activities, sleep duration, and difficulty sleeping among adolescent smartphone users. The cross-sectional design was used, involved 307 adolescents aged 13–18 years in Jabodetabek, Indonesia. Measures included an ISI questionnaire and information on gender, pre-sleep activities, sleep duration, and difficulty sleeping experience. Results showed that there is a significant difference (p 0,029) in insomnia tendency based on gender (female>male). Insomnia tendency is generally in the mild category with the prevalence of insomnia tendency 22,15% (moderate & severe). Respondents spent an average of 1 hour 22 minutes on the bed, using the internet via smartphone before asleep. Their sleep duration averaged 6,67 hours per night, 72% sleep less than 8 hours, and 51% feel don't get enough sleep. Furthermore, 58% reported difficulty sleeping, 24,43% experienced sleeping difficulties at least three nights per week, and 26,71% experienced sleeping difficulties for at least three months. Insomnia tendency is also generally found to increases with increasing frequency and duration of difficulty sleeping. These findings suggest that the insomnia tendency among adolescent smartphone users in Jabodetabek, Indonesia is high, especially compared with other countries. Therefore, it needs special attention from both academics and practitioners.
Co-Authors Aan Hartati Afmi Fuad Agus Sri Iswiyanti Al'anam, Muklis Al'anama, Muklis Amandari, Anastasya Bella Amelia Sari, Amelia Andreana Rebeca Annisa Karliana, Annisa Aski Marissa Aski Marissa Astri Nur Kusumastuti Awal Prasetyo Ayuningsih, Aprilia Maharani Bajeng Nurul Widyaningrum Basuki, A. M. Heru Chrisnatalia, Maria Danisha, Ananda Tiara Dewi, Nabila Rahma Dinar Sari Eka Dewi Dinar Sari Eka Dewi Dinar sari Eka Dewi, Dinar sari Eka Dzunurayn, Muhammad Fatimah, Firda F. Fauzan Ferdiansyah Firda F. Fatimah Firdaus, Mu'minatus Fitriati Firdaus, Muminatus Fitriati Firdaus, Mu’minatus Fitriati Fitra Faturachman Fitriana, Anggun Handayani, Nita S. Hartatik Henny R. Salve Henny Regina Salve Henny Regina Salve Ira N. Prabawati Kusmastuti, Astri Nur LISTIOWATTY Lusi Ismayenti, Lusi Lutfiyah Rizqulloh M. Ihsan Sulthoni Mahargyantari P Dewi Mahargyantari Purwani Dewi Mahargyantari Purwani Dewi Mahargyantari Purwani Dewi Mardika, I Gusti Ngurah Anom Maria Chrisnatalia Marwati Zulkarnain Muhamad Idris Rauf Muhammad Fahlebvy Nadia Nadiah, Salma Nita S. Handayani Novianti, Riska Nur Afni Noviarini Nur Aziz Afandi Nur Aziz Afandi Nur Aziz Afandi Nur Aziz Afandi, Nur Aziz Nurazizah, Firly Nurul Khasanah Olivia Sudrajat, Meiske P. Dewi, Mahargyantari Prabawati, Ira N. Prajna Paramita, Prajna Pratiwi, Widad Pribadi, Rafli Primadewi, Chatarina Fiertrika Puspitarini, Hesti Rahma Damayanti, Annisa Rahmita, Vani Rani, Destri Maya Rebeca, Andreana Riri Angela, Roro Rizkianto, Eko Rohani, Alia Salbina, Tyas Salve, Henny R. Sanjaya, Sang Putu Adi Seto Mulyadi SITI HOTIJAH Sri Haryani Sulhatul Habibah Sulthoni, Muhammad Ihsan Syakirah, Dzikra Rahma Wijaya, Ade Yovhandra Ockta Zahra, Azizah