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All Journal Jurnal Kesehatan Prima Jurnal Ilmu dan Teknologi Kesehatan Jurnal Bahana Kesehatan Masyarakat (Bahana of Journal Public Health) Quality : Jurnal Kesehatan Physiotherapy Health Science (PhysioHS) Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Jurnal Profesional Fisioterapi Jurnal Fisioterapi dan Kesehatan Indonesia JPMFKI Annual Physiotherapy Scientific Meeting Proceeding
Roikhatul Jannah
Politeknik Kesehatan Kementerian Kesehatan Jakarta III
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences

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PENGARUH SENAM NIFAS TERHADAP PENINGKATAN KEKUATAN OTOT ABDOMINAL PADA WANITA POST SECTIO CAESAREA Yulianti, Deni Dwi; Agustina, Dwi; Achwan, Achwan; Jannah, Roikhatul
JURNAL PROFESIONAL FISIOTERAPI Vol. 1 No. 2 (2022): July
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (271.741 KB) | DOI: 10.24127/fisioterapi.v1i2.2414

Abstract

Latar Belakang : Masa nifas merupakan fase penting yang dimulai sejak hari pertama persalinan sampai organ reproduksi pulih kembali. Otot abdominal mengalami penurunan peregangan secara berangsur-angsur karena sudah tidak menopang janin dan adanya perubahan hormonal yang mempengaruhi elastisitas dan kekuatannya sehingga jaringan ikat sendi dan otot semakin longgar yang dapat menimbulkan cedera, seperti kram otot, nyeri pinggang dan menganggu aktifitas fungsional lainnya. Melakukan senam nifas sedini mungkin secara rutin dan bertahap membantu mempercepat peningkatan kekuatan otot abdominal wanita post partum dengan sectio caesarea. Tujuan : Mengetahui pengaruh senam nifas terhadap peningkatan kekuatan otot abdominal pada wanita post sectio caesarea. Metode penelitian : Penelitian menggunakan rancangan praeksperimen - one group pre dan post test. Sampel 15 responden dipilih menggunakan tehnik quota sampling. Analisa data meliputi univariat dan bivariat menggunakan paired t-test. Hasil: Rata-rata kekuatan otot abdominal sebelum intervensi 65.93 dan sesudah 79.87 dengan selisih 13.933 serta p value sebesar 0.000. Simpulan Intervensi senam nifas berpengaruh signifikan pada peningkatan kekuatan otot abdominal pada wanita post sc. Latihan ini dapat menjadi program rutin di bangsal nifas Rumah Sakit untuk membantu mempercepat pemulihan wanita pasca sectio caesarea tanpa komplikasi.
PENGARUH THORACIC SPINE MOBILITY EXERCISE DAN CORE STABILITY EXERCISE TERHADAP POSTUR PADA IBU HAMIL Achirda, Nur; Jannah, Roikhatul
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 3 No 2 (2023): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2023.247

Abstract

Background: Kyphosis is a change in the position of the spine which causes the surface of the back to bend less than normal, especially in pregnant women. (Mclester, J. and Pierre, S.P., 2008). Changes in spinal posture and an increase in abdominal diameter and sagittal diameter which shift the center of mass of the body to the anterior cause lower back load and pressure on the lower back, resulting in lower back pain felt during pregnancy. The lower back, namely the lumbar during pregnancy becomes lordosis and the thoracic becomes Kyphosis. Vertical balance has decreased. These changes in posture are experienced by pregnant women (Betsch, 2015). Changes in posture in pregnant women during pregnancy can cause lower back pain (Michoński, 2016). The correct way to treat Kyphosis is by doing exercises. Spinal mobility exercises Thoracic Spine Mobiliy Exercise is one that aims to improve the Kyphosis angle after exercise and corrects it significantly. Research by Nicola R et al (2020) showed that good muscle stability can reduce the risk of injury and can improve the Kyphosis angle after training and correct it significantly compared to before training, so that it can produce dynamic and strong dynamics. Apart from the Thoracic Spine Mobility Exercise, Core Stability Exercise can also be given for Kyphosis disorders, because it can make the core muscles work in harmony with complex contractions, so that dozens of muscles in the spine, trunk and surrounding areas will stabilize and reach a neutral position. during body movements and maintains a stable position in the vertebrae (the neutral zone). Core Stability Exercise also aims to improve the Kyphosis angle after exercise and corrects it significantly compared to before exercise. Method: This research is Pre-Experimental with a One Group Pre Test and Post Test design. Objective: This study was to determine the effect of providing Thoracic Spine Mobility Exercise and Core Stability Exercise interventions on Kyphosis Posture in Pregnant Women with a total of 23 respondents. Thoracic Spine Mobility Exercise and Core stability exercise interventions were given for 4 weeks, three times per week. Results and Discussion: The results of the Shapiro-Wilk normality test showed a p value >0.05 in each group of normally distributed data. The results of hypothesis testing after providing intervention in the form of Thoracic Spine Mobility Exercise and Core Stability Exercise, there was a significant difference, namely 0.00 (<0.05). Conclusion: After being given intervention from 23 respondents whose Kyphosis, 17 respondents became normal and 6 respondents started to improve, it was concluded that there was a significant effect on posture correction in Kyphosis patients after being given the Thoracic Spine Mobility Exercise and Core Stability Exercise intervention in pregnant women.
PEMERIKSAAN KEBUGARAN IBU HAMIL Jannah, Roikhatul; Sariana, Erna; Primasari, Nina
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 02 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.383

Abstract

Health during pregnancy is one of the efforts that can be improved so that mothers can go through pregnancy and childbirth healthily. The need for fitness checks for pregnant women, because fitness checks for pregnant women is an important first step in ensuring the health of the mother and the fetus she is carrying. Based on these considerations, this community service program was developed. Objective: Efforts to check the fitness of pregnant women to ensure that pregnant women are physically and mentally ready to give birth well and safely in Jatiwarna Village, Kec. Pondok Melati Bekasi City in 2023. Method: This program carries out several activities including: preparation and coordination of activities with Posyandu cadres. Results: Implementation of the Physical Fitness examination of pregnant women in 11 RWs of Jatiwarna Subdistrict which was carried out at the Huma Akasia Posyandu on Saturday 3 June 2023, the number of pregnant women participating was 51 pregnant women with gestational ages in the 2nd trimester and 3rd trimester, carrying out this examination activity the pregnant women were accompanied by each posyandu cadre. Conclusion: Community service activities were carried out well.
PENGARUH PERCEPTUAL-MOTOR TRAINING TERHADAP KEMAMPUAN MEMORI JANGKA PENDEK PADA ANAK DISABILITAS TUNAGRAHITA Azzahra, Azkiya; Jannah, Roikhatul; Nasirudin , Yusuf
JURNAL PROFESIONAL FISIOTERAPI Vol. 4 No. 1 (2025): Januari
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v4i1.8159

Abstract

ABSTRAK Pendahuluan : Anak disabilitas tunagrahita memiliki kemampuan memori jangka pendek yang lebih rendah dari anak normal sebayanya, hal ini mengakibatkan anak cepat lupa, kesulitan dalam permunculan ide-ide, dan pemecahan masalah, sehingga hal-hal tersebut dapat mempengaruhi kegiatan belajar. Perceptual motor training adalah salah satu jenis metode latihan yang diadaptasi dari latihan sensomotorik. Menurut Konferensi Nasional Neurodevelopmental II, latihan sensomotorik adalah teknik terapi yang menggunakan organ sensorik dan motorik yang dimanipulasi sehingga dapat terjadi perubahan pada fungsi sensorik, motorik, dan persepsi kearah yang lebih baik. Metode: Penelitian ini menggunakan metode pra-eksperimental dengan pendekatan one group pre-test dan post-test. Sebanyak 15 orang yang telah memenuhi kriteria inklusi dan ekslusi. Alat ukur yang digunakan merupakan digit span test. Intervensi dilakukan selama 3 kali seminggu selama 4 minggu. Hasil: Dari seluruh objek penelitian, didapatkan hasil rerata fungsi kognitif sebelum intervensi 6.40 dan sesudah intervensi 10.00. Uji hipotesis menunjukan hasil p-value 0,000 atau p < 0,005 yaitu terdapat pengaruh perceptual-motor training terhadap kemampuan memori jangka pendek. Kesimpulan: perceptual-motor training berpengaruh terhadap kemampuan memori jangka pendek pada anak disabilitas tunagrahita. ABSTRACT Background:Children with mental retardation often have lower short-term memory abilities compared to their typical peers. This can pose challenges in learning as they may need help remembering information, have difficulty generating ideas, and problems in problem-solving. Perceptual motor training, derived from sensorimotor training, is a therapeutic technique that aims to improve sensory, motor, and perceptual functions. Methods: The study employed a pre-experimental method with a one- group pre-test and post-test approach. A total of 15 participants who met the inclusion and exclusion criteria were involved. The digit span test was used as the measuring instrument, and the intervention was conducted three times a week for four weeks. Results: Prior to the intervention, the mean cognitive function score was 6.40, which increased to 10.00 after the intervention. Hypothesis testing indicated a p-value of 0.000 or p < 0.005, Conclusion: The study concluded that perceptual-motor training positively affects the short-term memory ability of children with mental retardation.
PENGARUH TANDEM WALKING EXERCISE TERHADAP PENINGKATAN KESEIMBANGAN DINAMIS LANSIA Sembiring Brahmana, Natalia Pristika; Jannah, Roikhatul; Agustina, Dwi
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 5 No 01 (2025): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2025.427

Abstract

Latar Belakang: Salah satu masalah yang sering dihadapi oleh lansia adalah penurunan kemampuan tubuh untuk menjaga keseimbangan, khususnya keseimbangan dinamis, yaitu kemampuan untuk mempertahankan stabilitas saat bergerak atau beraktivitas. Menurut Organisasi Kesehatan Dunia (WHO), lansia adalah individu yang berusia 60 tahun ke atas. Seiring bertambahnya usia, berbagai fungsi tubuh mengalami penurunan, termasuk kekuatan otot, fleksibilitas sendi, dan fungsi sensorik, yang semuanya berkontribusi pada gangguan keseimbangan. Keseimbangan dinamis sangat penting untuk mencegah terjadinya jatuh, yang merupakan masalah utama bagi lansia. Penelitian ini bertujuan untuk mengetahui pengaruh Tandem Walking Exercise terhadap peningkatan keseimbangan dinamis pada lansia. Metode Penelitian: Penelitian ini menggunakan desain pre eksperimental dengan model pre dan post. Partisipan sebanyak 15 diperiksa menggunakan purposive sampling. Variabel terikat adalah keseimbangan diukur dengan TUG. Analisa univariat dan bivariat menggunakan paired sample t-test. Intervesi fisioterapi Tandem Walking Exercise 2 kali seminggu selama 4 minggu. Hasil: Hasil menunjukkan peningkatan yang signifikan dalam keseimbangan dinamis, dengan rata-rata skor TUG Test yang menurun dari 19,87 (sebelum intervensi) menjadi 18,27 (setelah intervensi) dan analisis statistik menunjukkan hasil signifikan dimana p value = 0,001. Kesimpulan: Tandem Walking Exercise secara signifikan berpengaruh terhadap peningkatan keseimbangan dinamis pada lansia di RS Bhayangkara TK. I Pusdokkes Polri.
The Effect of Integrating Brain Vitalization Exercises to Low Impact Aerobic Exercises on Cognitive Improvement of the Elderly Faiza Khansa Khairunnisa; Roikhatul Jannah; Dwi Agustina; Erna Sariana; Restu Arya Pambudi
Jurnal Kesehatan Prima Vol. 19 No. 2 (2025): AUGUST
Publisher : poltekkes kemenkes mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32807/jkp.v19i2.1869

Abstract

Cognitive function in the elderly refers to conscious mental activities such as thinking, remembering, learning, and using language. Cognitive impairments in the elderly can affect various aspects of life, including physical ability, independence in daily activities, and social relationships. Purpose of this study is to determine the effect of integrating brain vitalization exercises to low impact aerobic exercise on cognitive improvement in elderly individuals aged 65-75 years. This study employs a quasi-experimental design with a two-group pretest-posttest approach. A total of 26 samples were selected using purposive sampling and divided into two groups: 13 elderly participants in the Low Impact Aerobic Exercise group and 13 in the group that combined brain vitalization exercises with low impact aerobics. The independent variable was the addition of brain vitalization exercises, and the dependent variable was cognitive function, measured using the GPCOG score instrument. Data analysis included the Shapiro-Wilk normality test and Paired Sample T-Test for hypothesis testing. Results showed that the average cognitive score before the intervention in the treatment group 1 was 5.58, and after the intervention, it was 7.77, with a p-value 0.000 (<0.05). The mean balance score before intervention in treatment group 2 was 5.54, and after the intervention, it was 7.08, with a p-value of 0.000 (<0.05) 0.000 (<0.05). The mean difference in treatment group 1 was 0.04, and in treatment group 2, it was 0.69, with a p-value of 0.111 (>0.05). Low-impact aerobic exercise significantly improves cognitive function in the elderly. However, the addition of brain vitalization exercises did not provide a statistically significant additional benefit. This type of exercise is still recommended as a regular activity to support cognitive health in older adults.
The Therapeutic Exercise Alternative Those Benefit in Reducing Low Back Pain among Pregnant Mom: A Systematic Literature Review Jannah, Roikhatul; Molina, Witri; Sariana, Erna; Sativani, Zahra
Annual Physiotherapy Scientific Meeting Proceeding 2022: Annual Physiotherapy Scientific Meeting Proceeding
Publisher : Ikatan Fisioterapi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Introduction: Low back pain is a local pain that often occurs in pregnant women and has an impact on the activities of pregnant women. This pain can be treated with exercise therapy. Exercise therapy is a systematic, planned performance of body movements, postures, or physical activities aimed at patients/clients with the aim of relieving symptoms and improving health-related physical functions. Objective: This study aims to determine the various types of exercise therapy used to reduce low back pain in pregnant women. Methods: The research method is a systematic literature study with data collection using 3 search engines namely Pubmed, Google Scholar, and Semantic Scholar and then identified using initial selection instruments, methodological selection and data extraction. Results: There were 8 eligible literatures and overall there were significant results from giving exercises therapy to reduce the intensity of low back pain. The exercise therapy provided is in the form of stabilization exercise, stretching exercise, strengthening exercise, aerobic exercise, pelvic floor exercise, antenatal exercise, yoga exercise, and pilates exercise. The measuring instruments used are VAS and NRS. Conclusion: Exercise therapy can be given to pregnant women to reduce the intensity of low back pain. Further research needs to establish appropriate, reliable and valid pain intensity outcome measures to see which exercise is more beneficial for low back pain during pregnancy.
SOSIALISASI PEMBERDAYAAN IBU MENUJU JATIWARNA INNOVATORS PERSALINAN POSITIF Jannah, Roikhatul; Sariana, Erna; Primasari, Nina
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.308

Abstract

One way in which the level of reproductive health in society can be measured is through the Maternal Mortality Rate (MMR). Health during pregnancy is one of the efforts that can be improved so that mothers can go through pregnancy and childbirth healthily. One of the sections of society that has the potential to be closest to the health of pregnant women outside of family members is the posyandu cadres. Based on these considerations, this community service program was developed. The initial effort that can be made is to provide outreach to cadres and pregnant women as positive birth innovators. Objective: To socialize the activities of the Mitra Village Development Program in the form of empowering cadres towards Jatiwarna as positive birth innovators in Jatiwarna Village, Pondok Melati District, Bekasi City in 2023. Method: This program carries out several activities including: delivery of material and introduction to pregnancy exercise. Activities are carried out on the day Saturday 20 May 2023 via offline, at Posyandu Huma Akasia RW 08 Jatiwarna Village, Pondok Melati District, Bekasi City. Results: The activity was attended by 51 pregnant women, 25 posyandu cadres from 11 RWs in the Jatiwarna sub-district. This socialization brought the topic "Empowering Pregnant Women Towards Positive Childbirth Innovators in Jatiwarna", material was delivered, an introduction to pregnancy exercises, and participants were given the opportunity to do questions and answers and discussions. Conclusion: Community service activities were carried out well
PEMBERDAYAAN IBU HAMIL UNTUK MEMPERBAIKI POSTUR, ENDURANCE, KEKUATAN DAN ELASTISITAS OTOT TAHUN 2024 Jannah, Roikhatul; Sativani, Zahra; Shakira, Cut Lola; Rahmi Thamrin, Isna Sabrina; Angelica Hutahaean, Judith Novita; Zahra, Kania Annisa; Hafizh, Muhammad; Husin Asri, Rizqiyyah Putrey
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.329

Abstract

Latar Belakang: Selama kehamilan, ibu banyak mengalami perubahan secara fisiologis dan anatomi yang salah satunya disebabkan karena pertambahan ukuran janin diikuti dengan bertambahnya berat badan ibu. Proses tersebut mengakibatkan perubahan postur sehingga ibu hamil mudah merasakan nyeri atau pegal-pegal, kelemahan otot, penurunan elastisitas otot dan penurunan daya tahan jantung paru. Dalam hal ini, fisioterapi memiliki peran dalam penyembuhan gerak dan fungsi tubuh ibu hamil, meningkatkan pengetahuan dan kesadaran mengenai kesehatan kehamilan dan mengedukasi kelompok ibu hamil. Tujuan: Tujuan kegiatan pemberdayaan ini untuk memberikan penyuluhan dan pemberdayaan masyarakat mengenai postur, endurance, kekuatan serta elastisitas otot pada ibu hamil khususnya yang memiliki gangguan. Metode: Metode kegiatan yang digunakan adalah metode edukasi dengan pemberian penyuluhan dan latihan kepada ibu hamil serta pemeriksaan endurance dengan Six Minute Walking Test (6MWT), kekuatan otot menggunakan Dinamometer Handgrip dan elastisitas otot menggunakan tes meraih kedua tangan. Hasil: Pemeriksaan dilakukan kepada 37 orang ibu hamil dan didapatkan hasil 100% ibu hamil memiliki endurance buruk, 60% HGS kanan dikategorikan lemah, 87% HGS kiri dikategorikan lemah, 19% dikategorikan tidak elastis dan 84% obesitas. Kesimpulan: Kegiatan pemberdayaan ibu hamil di Desa Nambo yang meliputi kegiatan penyuluhan dan pemeriksaan terlaksana dengan lancar, sistematika dan terorganisir dengan baik.
Model Inovasi Pemberdayaan Lansia Peduli ASI–MPASI sebagai Tim Pendamping Keluarga Terintegrasi INEY 2 untuk Pencegahan Stunting : Innovative Model of Elderly Empowerment in Breastfeeding–Complementary Feeding Support as Integrated Family Assistance Team for Stunting Prevention in INEY 2 Program Deswani, Deswani; Badriah, Siti; Jannah, Roikhatul; Nirmalasari, Dewi; Aminto, Toto; Yardes, Nelly; Untung, Andi Sari Bunga; Junengsih, Junengsih; Fitriana, Shentya
Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Vol. 4 No. 2 (2025)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jppmi.v4i2.874

Abstract

Stunting masih menjadi masalah kesehatan masyarakat di Indonesia, sehingga diperlukanupaya pencegahan berbasis komunitas yang terintegrasi dengan program nasional. Tujuan kegiatan pengabdian ini adalah memperkuat upaya pencegahan stunting melalui pemberdayaan kelompok lansia peduli menyusui dan makanan pendamping bayi yang dilibatkan sebagai tim pendamping keluarga di wilayah Kecamatan Matraman, Jakarta Timur. Kegiatan dilaksanakan dengan pendekatan deskriptif kuantitatif melalui kunjungan rumah terhadap 242 balita usia 7–25 bulan pada enam kelurahan. Lansia yang telah mengikuti pelatihan melakukan pendampingan bersama kader kesehatan dengan memantau status gizi balita serta memberikan edukasi gizi dasar kepada keluarga.Hasil kegiatan menunjukkan bahwa sebagian besar balita memiliki status gizi normal, meskipun masih terdapat balita dengan gizi kurang dan gizi lebih. Ditemukan bahwa risiko gizi kurang meningkat pada usia di atas 12 bulan, sementara gizi lebih mulai tampak pada usia 19–25 bulan. Pola pemberian makanan pendamping yang baik berhubungan dengan status gizi normal, namun tidak sepenuhnya mencegah gizi lebih. Cakupan edukasi gizi kepada keluarga sangat tinggi, menunjukkan keberhasilan dalam pelaksanaan program, meskipun masih terdapat kasus gizi bermasalah. Kesimpulan: keterlibatan lansia peduli menyusui dan makanan pendamping bayi dapat menjadi model inovatif dalam memperkuat peran tim pendamping keluarga. Rekomendasi dari kegiatan ini adalah perlunya keberlanjutan pendampingan melalui pemantauan rutin, peningkatan kualitas edukasi, serta dukungan lintas sektor untuk memastikan pencegahan stunting berjalan lebih efektif.
Co-Authors Abdurahman Berbudi Bowo Laksono Achirda, Nur Achwan, Achwan Aminto, Toto Andriani Khairunnisa Angelica Hutahaean, Judith Novita Azzahra, Azkiya Bima Akbar Rachsanjani Muawal Deswani, Deswani Dewi Nirmalasari Dwi Agustina Dwi Agustina Dwi Agustina Erna Sariana Erna Sariana Faiza Khansa Khairunnisa Ganesa Puput Dinda Kurniawan Husin Asri, Rizqiyyah Putrey Junengsih, Junengsih Mohammad Ali Molina, Witri Muhammad Hafizh Nabila Nur Putri Nasirudin , Yusuf Navita Sekarsari Dewi Naydial Roesdal Nina Primasari, Nina Nishrina Dzahwan Fadilah nurul Izzah a Nurul Zahro Hurrina Rahmi Thamrin, Isna Sabrina Restu Arya Pambudi Ryananda, Muhammad Rafi Selvina Lindarti Sembiring Brahmana, Natalia Pristika Shakira, Cut Lola Shentya Fitriana Siti Badriah Untung, Andi Sari Bunga Windya Puspa Faradisa Yardes, Nelly Yulianti, Deni Dwi Yusuf Nasirudin Zahra Sativani Zahra, Kania Annisa