Garuda - Garba Rujukan Digital

Pengaruh Latihan Angeled Leg Pressed dan Lying Leg Curls Terhadap Explosive Power Otot Tungkai Atlet Futsal Putra Universitas PGRI Madiun Budi Utomo, Ardyansyah Arief
Journal Sport Area Vol 4 No 1 (2019): Juni
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2019.vol4(1).2366

This research aimed to examine the effect of angled leg pressed and lying leg curls training toward explosive limb muscle power of futsal athletes of Universitas PGRI Madiun. This research was conducted as quantitative approach which experimental design. Sample of this study were Futsal athletes of Universitas PGRI Madiun which numbered 45 male students. The instrument used was Vertical Jump test. The results of this study showed that there was improvement amount 5.16% of explosive power in of limb muscles of athletes after applying angled leg pressed training. Besides, the improvement of using explosive power of athletes’ leg muscles after applying lying leg curls training was 4.51%. Meanwhile, the differences effect between angled leg pressed and lying leg curls on explosive limb muscle power of male Futsal athletes at UNIPMA were -2.26667. This research result is expected to be an evaluation of athletes and coaches, especially Futsal athletes of Universitas PGRI Madiun, in order to improve their passing skill by using angled leg pressed and lying leg curls.

Pengaruh Latihan Angeled Leg Pressed dan Lying Leg Curls Terhadap Explosive Power Otot Tungkai Atlet Futsal Putra Universitas PGRI Madiun Ardyansyah Arief Budi Utomo
Journal Sport Area Vol 4 No 1 (2019): June
Publisher : UIR Press

This research aimed to examine the effect of angled leg pressed and lying leg curls training toward explosive limb muscle power of futsal athletes of Universitas PGRI Madiun. This research was conducted as quantitative approach which experimental design. Sample of this study were Futsal athletes of Universitas PGRI Madiun which numbered 45 male students. The instrument used was Vertical Jump test. The results of this study showed that there was improvement amount 5.16% of explosive power in of limb muscles of athletes after applying angled leg pressed training. Besides, the improvement of using explosive power of athletes’ leg muscles after applying lying leg curls training was 4.51%. Meanwhile, the differences effect between angled leg pressed and lying leg curls on explosive limb muscle power of male Futsal athletes at UNIPMA were -2.26667. This research result is expected to be an evaluation of athletes and coaches, especially Futsal athletes of Universitas PGRI Madiun, in order to improve their passing skill by using angled leg pressed and lying leg curls.

Pengaruh latihan alternate leg bound dan double leg speed hop terhadap explosive power otot tungkai pada atlet bola voli putra Universitas PGRI Madiun Ardyansyah Arief Budi Utomo
Journal Power Of Sports Vol 1, No 1 (2018)
Publisher : Universitas PGRI Madiun

Penelitian ini bertujuan untuk mengetahui: (1) apakah ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound pada atlet bola voli putra Universitas PGRI Madiun; (2) apakah ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (3) besar peningkatan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (4) perbedaan pengaruh pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun. Penelitian ini berjenis kuantitatif dan merupakan penelitian eksperimen semu (quasi experiment). Sampel yang digunakan sebesar 45 orang, yang menggunakan teknik total sampling. Teknik analisis data menggunakan Uji Anava. Hasil penelitian ini menunjukkan bahwa: (1) ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound pada atlet bola voli putra Universitas PGRI Madiun; (2) ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (3) besar peningkatan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound adalah sebesar 2,01% dan double leg speed hop adalah sebesar 3,09% pada atlet bola voli putra Universitas PGRI Madiun; (4) tidak terdapat perbedaan pengaruh yang signifikan antara pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun.

Analysis of Limb Muscle Power of Male and Female Basketball Athletes KONI Madiun City Year 2024 Ardyansyah, Ardyansyah Arief Budi Utomo; Titin, Titin Kuntum Mandalawati; Agung, Agung Dwi Darmawan
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38698

The Madiun City has a myriad of athletes, in this case basketball athletes. Both male athletes and female athletes are all mentored and trained. The purpose of this study was to find scientific data on the leg muscle power of male and female basketball athletes at KONI Madiun City. This research method uses quantitative methods with an experimental approach with a one shoot model design. The target of this study involved 10 male athletes and 10 female athletes. The test instrument used is the Vertical Jump Test. The results showed that the power produced by male basketball athletes showed a minimum power of 301 Joules, and a maximum power of 429 Joules with an average power of 365.47 Joules. While the power produced by female basketball athletes shows a minimum power of 169 Joules, and a maximum power of 255 Joules with an average power of 206.51 Joules. With the conclusion, in Men's Basketball Athletes there are 1 person in the excellent category, 8 people in the good category, and 1 person in the moderate category. Meanwhile, in Female Basketball Athletes, there are 1 person with a good category, 5 people with a moderate category, and 4 people with a less category.

The Effect of Mixed Method Training Circuit Training Ladder Drill on Agility and Speed Run Utomo, Ardyansyah Arief Budi; Nurhasan, Nurhasan; Wiriawan, Oce; Muhammad, Heryanto Nur
International Journal of Emerging Research and Review Vol. 2 No. 1 (2024): March
Publisher : IKIP Widya Darma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56707/ijoerar.v2i1.63

Objectives: The ladder drill training method to increase agility and speed (speed run) has not been combined in much research. This research tries to combine them in order to improve the quality of professional futsal athletes. Method: The research approach used in this research is a quantitative approach. This type of research uses a quasi experiment or quasi experiment. This research design uses a matching only design research design . This research variable consists of 1 independent variable (circuit training ladder drill) and 2 dependent variables ( agility and speed ). The population is 100 professional futsal athletes in Madiun City, and the sample is 30 people. This research is only specifically for male samples aged between 18-20 years. The sample was divided into 2 groups, namely the ladder drill circuit training experimental group and the control group. The research instrument used a hexagonal obstacle test and a 30 meter acceleration test. Data collection techniques were carried out first by carrying out normality tests and homogeneity tests. Data analysis techniques were carried out using the formula mean , standard deviation , variance , percentage increase, paired sample t test , one way anova test , and post hoc comparison. Results: There was a difference in agility before and after giving the mixed method training circuit training ladder drill. The difference in agility is shown from the results of parametric statistical analysis using a paired sample t test with the significance value in the sig column showing sig 0.000 < α 0.05. Novelty: The novelty in this research is combining the ladder drill training method to increase agility and speed run aimed at professional futsal athletes.

The Effect of Combined Method Training Circuit Training Plyometric on Power and Strength Utomo, Ardyansyah Arief Budi; Nurhasan, Nurhasan; Wiriawan, Oce; Muhammad, Heryanto Nur
International Journal of Emerging Research and Review Vol. 2 No. 1 (2024): March
Publisher : IKIP Widya Darma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56707/ijoerar.v2i1.64

Objectives: The circuit training plyometric and 2 variable bound (power and strength) methods have not been combined much in research. This research tries to combine them to improve the quality of professional futsal athletes. Method: This research design uses research design matching only design. This type of research uses quasi experiments. The population in this research are professional futsal athletes in Madiun City, numbering 100 people. Meanwhile, the sample used is totalling 30 people. This research is limited only to manifold samples_sex the man who has an age between 18 and 20 years. Samples are divided into 2 groups, namely group experiment plyometric and group circuit training control. The variables of this research consist of from 1 variable free (circuit training plyometric) and 2 variables bound (power and strength). The instrument test in this research used a vertical jump test and leg dynamometer. Data collection techniques were carried out first in a way carry out normality tests and homogeneity tests. Data analysis techniques were carried out using formula mean, standard deviation, variance, percentage increase, paired sample t-test, one-way test anova, and post hoc comparison. Results: There is a difference in power before and after giving combined method training circuit training plyometric. So you can conclude that This combined method of circuit training plyometric is a method of proper exercise_ used to improve ability motor power. Then, for variable strength, it concluded that There is a difference in strength before and after giving combined method training circuit training plyometric. So you can conclude that This combined method of circuit training plyometric is a method of proper exercise to improve ability motor strength. Novelty: The novelty in this research is combining the circuit training plyometric and 2 variable bounds (power and strength).

Variabilitas Kontribusi Sistem Energi dalam Bola Basket di Berbagai Posisi Bermain, Fase Permainan, dan Tingkat Kompetisi: Tinjauan Sistematis Saddan Pramana Putra; M. Furqon Hidayatullah; Slamet Riyadi; Hanik Liskustyawati; Ardyansyah Arief Budi Utomo
Indonesian Journal of Physical Education and Sport Science Vol 5 No 4 (2025): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i4.1713

Study Purpose. Basketball performance involves intermittent high-intensity activity requiring continuous interaction between anaerobic and aerobic energy systems. Although numerous studies have examined metabolic demands in basketball, findings remain fragmented when analyzed separately by playing position, phase of play, or competition level. This systematic review aimed to synthesize existing evidence on how energy system contributions vary across these three contextual dimensions. Materials and Methods. A systematic review was conducted in accordance with the PRISMA 2020 guidelines. Literature searches were performed in PubMed, Scopus, SPORTDiscus, and Google Scholar for studies published between 2015 and 2025. Following title abstract screening and full-text evaluation, 15 studies met the inclusion criteria and were included in a qualitative synthesis. A meta-analysis was not performed due to substantial heterogeneity in study designs, outcome measures, and methodological approaches across the included studies. Results. The included studies predominantly investigated elite male basketball players, with fewer studies examining youth athletes and female players. Across studies, consistent patterns of energy system utilization were identified. Guards demonstrated the greatest reliance on ATP-PC and glycolytic systems due to frequent accelerations, changes of direction, and short-duration peak efforts. Forwards exhibited a mixed anaerobic–aerobic metabolic profile reflecting multifunctional tactical roles, whereas centers predominantly relied on the ATP-PC system associated with repeated jumping, physical contact, and explosive actions. Across game phases, fast-break and transition play were dominated by ATP-PC contribution, while prolonged half-court play showed increased glycolytic involvement. Conclusion. Energy system contributions in basketball vary systematically according to playing position, phase of play, and competition level. However, interpretation of these findings is limited by methodological heterogeneity and the indirect estimation of energy system contributions. Despite these limitations, the integrated synthesis provides a comprehensive framework to inform position-specific and context-sensitive conditioning strategies.

SOSIALISASI OLAHRAGA DISABILITAS DI KABUPATEN PURBALINGGA Agung Dwi Darmawan; Roy Try Putra; Ardyansyah Arief Budi Utomo; Lukas Susanto
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 6 No. 1 (2025): Volume 6 No. 1 Tahun 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v6i1.41718

Olahraga disabilitas memberikan kesempatan talenta insan difabel untuk mengasah keterampilan dibidang olahraga. Olahraga sejatinya untuk semua kalangan. Tetapi berbeda dengan olahraga disabilitas dikabupaten purbalingga yang masih berkembang perlu adanya pengenalan secara massif dan berkelanjutan. Kesempatan yang sama untuk penyandang disabilitas dalam meraih prestasi olahraga bahkan mereka memiliki peluang lebih superior untuk mencapai prestasi. Upaya memasyrakatkan olahraga disabilitas agar tersebar diseluruh daerah membutuhkan kerjasama dan kolaborasi kepada seluruh komponen baik pemangku kebijakan, sekolah, orangtua, serta masyarakat khalayak umum. Strategi awal untuk mengenalkan secara luas ke elemen masyarakat ialah dengan pendekatan sosialisasi secara internal dan ekternal. Sosialisasi dengan cara menghadirkan dan mengundang langsung bertujuan untuk mengenalkan olahraga disabilitas. Pada hasil pretes sebelum diadakanya kegiatan sosialisasi banyak dari penyandang disabilitas tidak mengetahui olahraga disabilitas. Setelah upaya sosialisasi olahraga disabilitas mencerahkan polapikir penyandang disabilitas bahwa mereka memiliki potensi dan kesempatan sama seperti olahraga pada umumnya untuk meraih prestasi dan meningkatkan taraf hidup yang lebih baik. Olahraga disabilitas di kabupaten purbalingga masih dianggap asing dan ini merupakan tantangan bagi pengurus dan pelatih untuk meningkatkan pemahaman penyandang disabilitas dan masyarakat. Upaya melek disablitas memberikan kontribusi yang sangat baik akan berdampak memberikan fasilitas bagi insan disabilitas. Pentingnya mensosialisasikan melek olahraga difabel di kabupaten purbalingga sebagai bentuk mensetarakan kualitas olahraga Indonesia.

Pengaruh Latihan Angeled Leg Pressed dan Lying Leg Curls Terhadap Explosive Power Otot Tungkai Atlet Futsal Putra Universitas PGRI Madiun Budi Utomo, Ardyansyah Arief
Journal Sport Area Vol 4 No 1 (2019): June
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2019.vol4(1).2366

This research aimed to examine the effect of angled leg pressed and lying leg curls training toward explosive limb muscle power of futsal athletes of Universitas PGRI Madiun. This research was conducted as quantitative approach which experimental design. Sample of this study were Futsal athletes of Universitas PGRI Madiun which numbered 45 male students. The instrument used was Vertical Jump test. The results of this study showed that there was improvement amount 5.16% of explosive power in of limb muscles of athletes after applying angled leg pressed training. Besides, the improvement of using explosive power of athletes’ leg muscles after applying lying leg curls training was 4.51%. Meanwhile, the differences effect between angled leg pressed and lying leg curls on explosive limb muscle power of male Futsal athletes at UNIPMA were -2.26667. This research result is expected to be an evaluation of athletes and coaches, especially Futsal athletes of Universitas PGRI Madiun, in order to improve their passing skill by using angled leg pressed and lying leg curls.

bahasa inggris Titin Kuntum Mandalawati; Andri Wahyu Utomo; Ghon Lisdiantoro; Lukas Susanto; Ardyansyah Arief Budi Utomo; Yona Bayu Prasetyo
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.30551

This study aims to examine the effect of listening to dangdut music on dopamine secretion among full-day school students. The research addresses the core issue of how musical stimuli, particularly within a cultural context, can influence neurochemical responses linked to emotional well-being. Employing a posttest-only control group design, the study involved 30 high school students randomly assigned into two equal groups: the experimental group listened to dangdut music of their choice for 15 minutes, while the control group engaged in non-musical activities. Urine samples were collected immediately after treatment and analyzed in a laboratory to measure dopamine levels. Data were statistically processed using an independent t-test. Results showed a significant difference in dopamine secretion between the two groups: the experimental group had a mean dopamine level of 53.60 ng/mL (SD = 3.95), while the control group had 30.93 ng/mL (SD = 2.01), with a t-value of 19.81 (p < 0.05). These findings indicate that listening to dangdut music significantly enhances dopamine release, supporting the hypothesis that music serves as a positive neuropsychological stimulus. The study concludes that incorporating culturally relevant music into the school environment can be a simple, cost-effective intervention to improve students' emotional well-being and academic engagement. This research contributes to the growing field of music psychology by emphasizing the role of local music genres in promoting mental health within educational settings.

Title

Found 16 Documents
Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title Search

Found 16 Documents Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title

Found 16 Documents
Search