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METODE LATIHAN DOUBLE LEG BOUND DAN DOUBLE LEG SPEED HOP UNTUK MENINGKATKAN POWER OTOT TUNGKAI ATLIT RENANG MATARAM Maulidin Maulidin; Dadang Warta Chandra; Jamaludin Jamaludin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 3, No 2 (2016): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (256.563 KB) | DOI: 10.33394/gjpok.v3i2.442

Abstract

Swimming is a very popular sport from all circles of society both for recreation and achievement. To obtain maximum swimming speed results, of course, needed muscle power, of the many muscle groups that play a role in the most dominant swimming movement of leg muscles. speed in swimming is influenced by the amount of muscle power of one's legs. Plyometric is a training with the characteristics of muscle contraction with full force as the response of the dynamic load and stretching of the muscles involved is a form of exercise to increase explosive powerThe aim of this research is to increase the muscle power of the athlete's limbs of Mataram swimming with two different exercises double leg bound plyometric exercises and double leg speed hop  exercise. This research  is an experiment research  with  Randomized  Control  Group  Pretest-Posttest  Design  research  design.  The sample of this study were 30 people divided into 3 groups selected at random. The data analysis technique used One way ANOVA analysis with the help of SPSS 17.0. The result of this research is based on the calculation of Paired Sampels Test The experimental group I where t count > t table or (14,024> 2,262) there is influence of doubel leg bound exercise to muscle limb muscle power for experimental group II obtained tcount > t table or (19.926> 2,262) it is concluded that there is influence of double leg speed hop exercise to muscle limb power of athlete swimming and for Group III (control group) Based on calculation result Paired Sampels Test obtained t count> t table or (1,516 <2,262) Then it can be concluded there is no influence because there is no given
HUBUNGAN PANJANG TUNGKAI DAN DAYA LEDAK OTOT TUNGKAI DENGAN PRESTASI LOMPAT JAUH PADA SISWA PUTRA KELAS VII SMPN 1 SUMBAWA Sapwaturrahman Sapwaturrahman; Dadang Warta Candra Wira Kesuma; Elya Wibawa Syarifoeddin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (484.975 KB) | DOI: 10.33394/gjpok.v7i1.3350

Abstract

The length of the legs and the explosive power of the leg muscles are very important factors or elements for obtaining a good long jump achievement. This study aims to determine: 1) the relationship between leg length and long jump achievement; 2) the relationship between leg muscle explosive power and long jump performance; and 3) the relationship of leg length and leg muscle explosive power with long jump achievement in seventh grade male students of SMPN 1 Sumbawa for the 2019/2020 academic year. This study used survey research methods, observation, documentation and data collection techniques using tests and measurements which were analyzed using multiple linear correlation analysis using the product moment correlation formula and multiple correlation with the population used as research subjects as many as 32 students. The results of data analysis in this study indicate that: 1) in the relationship (correlation) to, it was found that the calculated r-value was greater than the r-table value, namely 0.852> 0.433, meaning that "there is a relationship between leg length and long jump achievement in students. boys class VII SMPN 1 Sumbawa academic year 2019/2020 "; 2) In the correlation (correlation) to, it was found that the r-count value was greater than the r-table value, namely 0.746> 0.433, meaning that "There is a relationship between the explosive power of the leg muscles and the long jump achievement of the seventh grade male students of SMPN 1 Sumbawa Tahun 2019/2020 lesson ”; and 3) In the correlation (correlation) with, it was found that the calculated r-value was greater than the r-table value, namely 0.865> 0.433, meaning that "There is a relationship between leg length and leg muscle explosive power with long jump achievement in male students of the class. VII SMPN 1 Sumbawa Academic Year 2019/2020
PENGARUH LATIHAN MASSED PRACTICE TERHADAP KEMAMPUAN CHEST PASS PADA SISWA PUTRA EKSTRAKURIKULER BOLA BASKET SMA NEGERI 1 GUNUNGSARI TAHUN PELAJARAN 2018/2019 Wibi Priambodo; Dadang Warta Candra Wira Kusuma; Nune Wire Panji Sakti
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 6, No 2 (2019): September
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (453.632 KB) | DOI: 10.33394/gjpok.v6i2.4041

Abstract

Abstract: Basketball is a game played by two teams of five people each. The team consists of twelve players including the captain. Each team tries to score a number. This research was motivated by extracurricular male students not being able to master the chest pass technique properly, how to feed the ball is still not right, especially chest or chest pass, and the training program for basic techniques is still lacking. This study aims to determine whether through massed practice exercises can improve chest pass ability in the basketball game for male students who take basketball extracurricular activities at SMA Negeri 1 Gunungsari. The method used in this study is an experiment, this research is included in the form of one group pretest-posttest design. The population in this study were students at SMA Negeri 1 Gunungsari, while the sample was extracurricular basketball participants at SMA Negeri 1 Gunungsari, totaling 15 students. The instrument used was a wall bounch test with a validity level of 0.804 and a reliability of 0.893. The data analysis technique used is the t-test statistical analysis with hypothesis testing. The results of the analysis show that: There is a significant influence between massed practice exercises on the chest pass ability of male extracurricular basketball students at SMA Negeri 1 Gunungsari. From the t test data it can be seen that t-count (4,561)> t-table (2,145), then there are significant differences in the level of chest pass ability. The results of the study and discussion can be concluded that there is an effect of massed practice exercises on the ability of chest passes in male basketball extracurricular students at SMA Negeri 1 Gunungsari.
HUBUNGAN ANTARA POWEROTOT LENGAN DAN KELENTUKAN PERGELANGAN TANGAN TERHADAP KEMAMPUAN SMASH PADA CLUB SURYA DESA KAWO TAHUN 20017/2018 Nurifansyah Nurifansyah; Dadang Warta Candra; Andi Anshari Bausad
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 1 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (255.856 KB) | DOI: 10.33394/gjpok.v5i1.1291

Abstract

Volleyball is a sport that uses hands and the ball should not touch the floor played by two teams, each team totaling six people. Volleyball is one of the sports that is popular in the community. The problem research is stated as;Is there any correlation of arm muscle power and wrist flexibility toward the volleyball smash ability at Surya Club in Kawo in 2017. The purpose of this study is to find out whether or not there is correlation of arm muscle power and wrist flexibilty toward the volleyball smash ability at Surya Club in Kawo in 2017. The instrument in this study is a test to determine the ability of the subject in the variable to be measured. On the wrist flexibility to the ability of smash volleyball at Surya club in Kawo in 2017, the methods used for data collection are interview, observation, documentation, and performance test (a tool or procedure to obtain data). the data analysis used product moment formula. The result of calculation obtained from this research as stated as r-score = 0.414 with N = 12, and significance level 5%, r-score is lower than r-table that is 0.414 < 0.576.The result is not significant, the alternative hypothesis (Ha) proposed is rejected while the null hypothesis (H0) is accepted which means that there is no correlation of arm muscle power and wrist flexibility toward the volleyball smash ability at Surya Club in Kawo in 2017.
HUBUNGAN ANTARA DAYA LEDAK OTOT LENGAN DAN KEKUATAN GENGGAMAN TANGAN DENGAN KEMAMPUAN SMASH DALAM PERMAINAN BULUTANGKIS PADA CLUB PB BINTANG GENERASI KOTA RAJA TAHUN 2018 Lalu Muhammad Irwan; Dadang Warta Candra; Sri Erny Muliyani
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (141.167 KB) | DOI: 10.33394/gjpok.v5i2.1316

Abstract

The club PB. Bintang Generasi Kotaraja is still lacking in many players smash as caused by several things both in terms of technique and muscle.therefore, in the badminton smash punches in doing so has its own specification which punch is a punch over head smash that rely on the strength and speed of the arm and wrist in order to cock prod sharp dip towards the opponent. It needs to be proven through scientific studies in the form. With issues that have been proposed, then the purpose of this study was to determine whether or not relationship arm muscle explosive power and muscle strength hold hands with smash ability in the game of badminton at the club PB. Bintang Generasi Kotaraja in 2018.As for the formulation of research done in this study using metode product moment. The researchers axamined a population of 15 players, whith title Relationship arm muscle explosive power and muscle strength hold hands with smash ability in the game of badminton at the club PB. Bintang Generasi Kotaraja in 2018. The results of research and analysis done by using a statistical formula shows the results obtained from the t-value of 0,259 while t-table with a significant level of 5% ie 0,514, this shows that t-velue is smaller than t-table. So, then the alternative hypothesis (Ha) is rejected and the null hypothesis at this. Means so relationship arm muscle explosive power and muscle strength hold hands with smash ability in the game of badminton at the club PB.Bintang Generasi Kotaraja in 2018.
Pengaruh Latihan Kombinasi Dumbbell High Swing dan Multiball Terhadap Ketepatan Pukulan Forehand Smash Pada Atlet Tenis Meja Club PTM Taruna Bajang Mataram Tahun 2023 Wahyudi Wahyudi; Dadang Warta Chandra Wira Kusuma; Nurdin Nurdin
Sportify Journal Vol. 3 No. 1 (2023): June
Publisher : Sport Center of Excellence

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/sfj.v3i1.31

Abstract

Masalah dalam penelitian ini adalah tingkat keberhasilan dalam melakukan forehand smash atlet tenis meja club PTM Taruna Bajang masih rendah. Penelitian ini bertujuan untuk mengetahui pengaruh latihan kombinasi dumbbell high swing dan multiball terhadap ketepatan pukulan forehand smash pada atlet tenis meja club PTM Taruna Bajang Mataram tahun 2023. Metode penelitian yang digunakan adalah pre-eksperimen dengan desain penelitian one-group pretest-posterst design. Penelitian ini merupakan penelitian studi populasi yang berjumlah 12 atlet club PTM Taruna Bajang Mataram tahun 2023. Pengumpulan data pretest dan posttest menggunakan instrumen tes ketepatan pukulan forehand smash tenis meja. Data penelitian dianalisis secara statistik parametrik, pengolahan data peneltitian diawali dengan deskriptif data statistik, dilanjutkan dengan uji prasyarat analisis data menggunakan uji normalitas Kormogorov-Smirnov Test dan dilanjutkan dengan Paired Sampel T-Test. Hasil penelitian menunjukkan bahwa latihan kombinasi dumbbell high swing dan multiball memberikan pengaruh yang signifikan terhadap ketepatan pukulan forehand smash pada atlet tenis meja club PTM Taruna Bajang Mataram tahun 2023 dengan nilai Sig. (2-tailed) yang diperroleh sebesar 0,000 < 0,05
Pengaruh Latihan Full Court Drill Three Man Weave dengan Interval 1:3 terhadap Peningkatan Daya Tahan Aerobik pada Pemain Putra Suranadi Basket Ball Kusuma, Dadang Warta Chandra Wira
Jurnal Pendidik Indonesia (JPIn) Vol 6, No 2: Oktober 2023
Publisher : Yayasan Pendidikan Intan Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47165/jpin.v6i2.525

Abstract

Studi ini bertujuan adalah untuk mengetahui ada atau tidaknya pengaruh latihan full court dril three man weave dengan interval 1:3 terhadap peningkatan daya tahan aerobik pada pemain putra klub suranadi basket ball. Studi ini merupakan penelitian experimen dengan desain penelitian one group pre-test posttest design. Sampel penelitian yang digunakan adalah pemain basket Suranadi tahun 2023 sebanyak 15 orang yang ditetapkan dengan teknik sampel jenuh/total sampling. Instrumen penelitian menggunakan Bleep test. Analisis data mengunakan t-test pada taraf signifikansi 5%. Hasil penelitian yang di peroleh yaitu ada pengaruh latihan Full Court Drill Three Man Weave dengan Interval 1:3 untuk meningkatkan daya tahan aerobik pemain bola basket putra di club Suranadi Basket Ball yang dibuktikan dengan hasil uji-t berpasangan (paired sample test) yang menunjukkan nilai signifikansi sebesar 0,000 lebih kecil dari 0,05 (0,05).
Profil Minat Wirausaha Mahasiswa Calon Guru Subagio, Subagio; Kusuma, Dadang Warta Chandra Wira; Muliadi, Agus
Empiricism Journal Vol. 3 No. 1: June 2022
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/ej.v3i1.878

Abstract

Tujuan penelitian ini adalah untuk mengetahui profil minat wirausaha (entrepreneur) mahasiswa. studi ini merupakan penelitian ex post facto dengan pendekatan deskriptif eksploratif dengan responden sebanyak 56 mahasiswa. Intrumen penelitian ini adalah angket tertutup dengan pilihan jawaban berdegradasi skala likert dan telah divalidasi oleh pakar (expert) serta dinyatakan valid. Analisis data penelitian yang digunakan adalah statistik deskriptif kuantitatif. Hasil penelitian menunjukkan bahwa (1) minat wirausaha mahasiswa yang berjenis kelamin laki-laki memiliki rata-rata skor minat wirausaha sebesar 3,28 dengan kategori Baik, sedangkan yang perempuan sebesar 3,03 dengan kategori Baik; (2) profil minat wirausaha mahsiswa menunjukkan bahwa 80,36% mahasiswa yakin untuk memilih berwirausaha daripada bekerja pada orang lain, 76,78% mahasiswa yakin untuk memilih berkarir sebagai wirausaha, 98,22% mahasiswa yakin wirausaha dapat meningkatkan status sosial, dan 94,64% mahasiswa yakin wirausaha berpotensi memiliki pendatapan yang lebih tinggi.
Karakter Fairplay Dalam Olahraga Sepak Bola: Perspektif Pelatih, Atlet, dan Wasit Kusuma, Dadang Warta Candra Wira; Salabi, Muhammad; Marzuki, Ismail
Jurnal Ilmiah Mandala Education (JIME) Vol 9, No 1 (2023): Jurnal Ilmiah Mandala Education (Januari)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v9i1.4187

Abstract

Pengembangan karakter yang positif dalam olahraga dapat diterapkan dengan menanamkan fairplay, menjunjung tinggi sportivitas, menolak kecurangan, menghargai lawan, mengabaikan provokasi, dan menghindari hal yang berujung kekerasan. Penelitian ini bertujuan untuk menganalisis pengetahuan dan pemahaman pelatih, atlet dan wasit dalam membangun karakter fairplay dalam sepakbola di Kabupaten Lombok Tengah. Metode yang digunakan dalam penelitian ini adalah cross-sectional untuk mengumpulkan data yang luas dan banyak. Populasi dalam penelitian adalah adalah pelatih, atlet, dan wasit sepak bola di Kabupaten Lombok Tengah. Teknik analisis data dalam penelitian ini menggunakan teknik analisis data deskriptif persentase. Hasil penelitian menunjukkan bahwa pengetahuan dan pemahaman pelatih untuk membangun karakter fairplay dalam sepakbola di Kabupaten Lombok Tengah, sebagai berikut: (1) Pengetahuan dan pemahaman pelatih berada pada kategori “kurang sekali” sebesar 0,00% (0 pelatih), “kurang” sebesar 33,33% (5 pelatih), “cukup” sebesar 46,67% (7 pelatih), “baik” sebesar 6,67% (1 pelatih), dan “baik sekali” sebesar 13,33% (2 pelatih); (2) Pengetahuan dan pemahaman atlet berada pada kategori “kurang sekali” sebesar 4% (1 atlet), “kurang” sebesar 28% (7 atlet), “cukup” sebesar 40% (10 atlet), “baik” sebesar 20% (5 atlet), dan “baik sekali” sebesar 8% (2 atlet); dan (3) Pengetahuan dan pemahaman wasit berada pada kategori “kurang sekali” sebesar 0% (0 wasit), “kurang” sebesar 30% (3 wasit), “cukup” sebesar 50% (5 wasit), “baik” sebesar 10% (1 wasit), dan “baik sekali” sebesar 10% (1 wasit).
Tingkat Pemahaman Guru Olahraga tentang Physiological Recovery Pemain Sepak Bola di Lombok Timur Hipriono, M. Doni; Kesumah, Dadang Warta Chanra Wira; Aminullah, Aminullah; Okilanda, Ardo
Discourse of Physical Education Vol. 2 No. 1 (2023): February
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/dpe.v2i1.1366

Abstract

Physiological recovery adalah proses pemulihan kondisi fisik untuk siap melanjutkan aktivitas berikutnya. Penelitian ini bertujuan untuk mengetahui tingkat pemahaman guru olahraga yang juga berprofesi sebagai pelatih sepak bola tentang physiological recovery pemain sepak bola di Lombok Timur. Metode penelitian menggunakan survei dengan teknik purposive sampling. Sampel berjumlah 20 guru olahraga yang memenuhi kriteria, seperti memiliki lisensi pelatih D Nasional dan pengalaman melatih lebih dari 5 tahun. Instrumen berupa angket digunakan untuk mengukur tingkat pemahaman. Hasil analisis data menunjukkan bahwa 5% responden memiliki pemahaman sangat tinggi, 45% tinggi, 35% cukup tinggi, dan 15% rendah. Tidak ada responden dalam kategori rendah sekali. Temuan ini menunjukkan bahwa tingkat pemahaman guru olahraga tentang physiological recovery secara umum berada pada kategori tinggi. Studi ini merekomendasikan peningkatan pelatihan terkait pemulihan untuk mengoptimalkan performa atlet dan mencegah cedera. The Level of Understanding of Sports Teachers about the Physiological Recovery of Football Players in East Lombok Abstract Physiological recovery refers to restoring physical condition for readiness in subsequent activities. This study aims to assess the understanding level of sports teachers, also serving as football coaches, regarding football players' physiological recovery in East Lombok. A survey method with purposive sampling was employed, involving 20 sports teachers meeting criteria such as holding a National D coaching license and having over five years of experience. A questionnaire was used to gauge understanding levels. Data analysis revealed 5% of respondents with very high understanding, 45% high, 35% moderately high, and 15% low, with no respondents in the very low category. These findings suggest that sports teachers' overall understanding of physiological recovery is categorized as high. The study recommends further training to optimize athlete recovery and prevent injuries.