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Edukasi Remaja Perempuan Tentang Hak Reproduksi Sebagai Upaya Peningkatan Pengetahuan Kesehatan Reproduksi di SMK Bakti Utama Pati Luluk Yuliati; Irfana Tri Wijayanti
Sasambo: Jurnal Abdimas (Journal of Community Service) Vol. 5 No. 2 (2023): Mei
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/sasambo.v5i2.1189

Abstract

Remaja perempuan harus memiliki pengetahuan yang baik mengenai hak-hak reproduksi, dan layanan kesehatan apa yang seharusnya dapat mereka peroleh jika membutuhkan, agar mereka lebih siap untuk merencanakan masa depan dalam berkehidupan keluarga, dan menjadi pribadi yang lebih produktif dan sehat. Tujuan kegiatan pengabdian masyarakat ini adalah untuk meningkatkan pengetahuan remaja perempuan tentang hak-hak reproduksi, kegiatan ini dilakukan di SMK Bakti Utama Pati, dengan jumlah sasaran 38 siswa perempuan kelas XI. Pelaksanaan  kegiatan    dengan identifikasi isu penting, penetapan dan perencanaan kegiatan pemecahan masalah, pelaksanaan kegiatan PKM, evaluasi dan umpan balik. Hasil nilai pengetahuan siswi kelas XI setelah penyuluhan keseluruhannya mengalami kenaikan hal ini dilihat dari nilai positive rank sejumlah 38 dan nilai p= <0,001. Hal ini menunjukkan bahwa kegiatan penyuluhan ini memberikan efek yang sangat baik bagi peningkatan pengetahuan remaja mengenai Hak-Hak Reproduksi. Education of Adolescent Girls About Reproductive Rights as an Effort to Increase Reproductive Health Knowledge at SMK Bakti Utama Pati  Adolescent girls must have good knowledge about reproductive rights, and what health services they should be able to get if they need them, so that they are better prepared to plan for the future in family life, and become more productive and healthy individuals. The purpose of this community service activity is to increase young women's knowledge about reproductive rights. This activity was carried out at Bakti Utama Pati Vocational School, with a target number of 38 class XI female students. Implementation of activities with identification of important issues, determination and planning of problem solving activities, implementation of PKM activities, evaluation and feedback. The results of the knowledge value of class XI students after counseling as a whole have increased, this can be seen from the positive rank value of 38 and the p value = <0,001. This shows that this counseling activity has a very good effect on increasing youth's knowledge about Reproductive Rights.  
Education To Improve The Healthy Life Of Rural Communities In Accelerating The Reduction Of Stunting Nasrudin, Nasrudin; Prisusanti, Retno Dewi; Syofya, Heppi; Maidelwita, Yani; Yuliati, Luluk
Journal Of Human And Education (JAHE) Vol. 4 No. 1 (2024): Journal Of Human And Education (JAHE)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jh.v4i1.546

Abstract

This dedication began with the author's concern about the stunting rate in Indonesia, which is large and even tends to increase every year. Therefore, the authors, who happen to have had a relationship for a long time, discussed providing education to the closest rural communities, in this case the villages of Village in Medan, Sumber Sekar Village, Malang, Air Pacah Village, West Sumatra, and Gerit Village in Patih to educate about healthy lifestyles to reduce stunting in collaboration with community health centers and local health workers. The results in this research show 1). This dedication began with the writer and community service's concern for the stunting rate which continues to increase every year, one of the biggest contributors to stunting, comes from rural areas. 2). A healthy lifestyle can reduce stunting rates and the authors agree to provide education on healthy lifestyles to rural communities, especially mothers in the nearest villages, namely Amplas Medan Village health center, Sumber Sekar Village, Malang, Air Pacah Village, West Sumatra, and Gerit Village in Patih . 3). Education contains 11 materials which are repeated 2-3 times within one month with variations of 1 theory and 1 practice in the theme of material that can be put into practice.
Determinants of family planning service utilization among adolescents Yuliati, Luluk; Wijayanti, Irfana Tri
Science Midwifery Vol 11 No 5 (2023): December
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v11i5.1385

Abstract

Efforts to improve adolescents' access to basic health services are very important for community health centers and their networks at the first level of service. So that access to adolescents in utilizing family planning services determines whether the program runs or not. The aim of this study was to identify factors influencing adolescents use of family planning services. This study is an observational study with an analytical survey method, with the cross-sectional approach. The objects in this study were all adolescents in class XI at SMK Bhakti Utama Pati, totaling 38 people. The independent variables in this study were age, knowledge about reproductive health, access to family planning services, quality of family planning services, and the dependent variable in this study was Utilisation of Family Planning Services in Adolescents. The instrument used was a questionnaire that had been tested. Univariate analysis using frequency distribution, bivariate analysis using chi-square, and multivariate analysis using multiple logistic regression. The results of the analysis with Chi-Square showed that there was a significant relationship between age (X2 = 8.306 and p=0.031), knowledge (X2 = 6.756 and p=0.009), access (X2 = 5.158 and p=0.023), and service quality (X2 = 15.454 and p = <0.001) with the utilization of family planning services in adolescents. The results showed that the independent variables in the multiple logistic regression model, namely age, knowledge, access, and service quality together were able to explain the utilization of family planning services in adolescents by 69.8% with an X2= 28.156 with p < 0.001.
The impact of aerobic exercise in alleviating physical disorders among premenopausal women Lestari, Nur Cahyani Ari; Zulhijriani , Zulhijriani; Andini, Rizky Fitri; Yuliati, Luluk
Science Midwifery Vol 13 No 5 (2025): Health Sciences and related fields
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v13i5.2178

Abstract

Premenopause is a transitional phase marked by hormonal fluctuations that often trigger physical discomfort. This study aimed to determine the effectiveness of aerobic exercise in reducing somatic symptoms among premenopausal women. A quasi-experimental pre-test–post-test control group design was conducted involving 58 women aged 40–55 years, selected through simple random sampling. The intervention group received aerobic exercise three times per week for eight weeks, while the control group received no intervention. Physical symptoms were assessed using the somatic domain of the Menopause Rating Scale (MRS). Results showed a significantly greater reduction in somatic scores in the intervention group compared to the control group (mean difference −4.6 vs. −0.5; p < 0.001). Aerobic exercise demonstrated a large effect in alleviating hot flashes, joint and muscle pain, sleep disturbances, and cardiovascular-related complaints. In conclusion, aerobic exercise is an effective non-pharmacological strategy for reducing somatic symptoms during the premenopausal transition.
Aerobic exercise as a non-pharmacological intervention to reduce weight gain in 3-month injectable contraceptive users Zulhijriani Zulhijriani; Nur Cahyani Ari Lestari; Salwa Annisaa; Luluk Yuliati
Science Midwifery Vol 14 No 2 (2026): June: Health Sciences and related fields
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v14i2.2388

Abstract

Weight gain is identified as one of the most prevalent side effects among users of 3-month injectable contraceptives (Depot Medroxyprogesterone Acetate/DMPA), which significantly impacts user compliance and long-term health. This study aims to analyze the effect of a structured aerobic exercise intervention on weight reduction among DMPA users. This research employed a quantitative pre-experimental design with a pretest-posttest approach. The study was conducted in Tondomulyo Village, Pati District, Central Java, involving 50 women of reproductive age (15–49 years) who were current users of 3-month injectable contraceptives, selected through purposive sampling. Body weight was measured before and after the intervention using calibrated digital scales. Data were analyzed using a paired sample t-test via SPSS with a significance level of p < 0.05. The study found a statistically significant decrease in body weight following the aerobic exercise intervention (p=0.000). The mean body weight decreased from 61.92 kg at pre-intervention to 60.86 kg post-intervention, resulting in a mean difference of 1.06 kg. Most participants engaged in light-intensity exercise (58%), though regular exercise was associated with more optimal metabolic outcomes. Aerobic exercise is an effective non-pharmacological intervention for managing weight gain among DMPA users. Incorporating structured physical activity into reproductive health programs can serve as a holistic approach to mitigate contraceptive side effects and improve user continuation rates.
Pengaruh Pregnancy Massage Terhadap Kualitas Tidur Ibu Hamil Trimester III Amelia Nur Hidayanti; Nurmupida Abbas; Luluk Yuliati; Agriyaningsih Oktaviana
Jurnal Kebidanan Manna Vol. 5 No. 1 (2026)
Publisher : Gayaku Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/jkm.v5i1.1932

Abstract

Ibu  hamil  yang  mengalami  gangguan  tidur  dapat  diatasi  dengan pregnancy  massage.  Pregnancy massage dapat merangsang pengeluaran hormon endorfin yang dapat  meningkatkan  kualitas tidur pada ibu hamil. Penelitian ini bertujuan untuk mengetahui pengaruh pregnancy massage terhadap kualitas tidur ibu hamil trimester III di TPMB Jamilah Kecamatan Pesanggrahan Jakarta Selatan. Jenis penelitian yang digunakan adalah quasy exsperimen design dengan pendekatan one grup pre test post test. Populasi adalah ibu hamil trimester III sebanyak 38 orang, dengan sampel 34 orang yang diambil dengan menggunakan teknik purposive sampling. Instrument yang digunakan meliputi SOP pregnancy massage dan Kuesioner Pittsburgh Sleep Quality Index (PSQI). Uji statistik yang digunakan adalah uji Wilcoxon. Ada perbedaan kualitas tidur ibu hamil trimester III sebelum dan sesudah dilakukan pregnancy massage di TPMB Jamilah Kecamatan Pesanggrahan Jakarta Selatan dengan nilai Asymp. Sig. (2-tailed)/ p= 0,000, yang artinya pregnancy massage berpengaruh terhadap peningkatan kualitas tidur ibu hamil trimester III. Kesimpulan : Ibu  hamil  dapat melakukan terapi pregnancy massage secara rutin sebagai alternative untuk meningkatkan kualitas tidur. 
The impact of aerobic exercise in alleviating physical disorders among premenopausal women Nur Cahyani Ari Lestari; Zulhijriani Zulhijriani; Rizky Fitri Andini; Luluk Yuliati
Science Midwifery Vol 13 No 5 (2025): December: Health Sciences and related fields
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v13i5.2178

Abstract

Premenopause is a transitional phase marked by hormonal fluctuations that often trigger physical discomfort. This study aimed to determine the effectiveness of aerobic exercise in reducing somatic symptoms among premenopausal women. A quasi-experimental pre-test–post-test control group design was conducted involving 58 women aged 40–55 years, selected through simple random sampling. The intervention group received aerobic exercise three times per week for eight weeks, while the control group received no intervention. Physical symptoms were assessed using the somatic domain of the Menopause Rating Scale (MRS). Results showed a significantly greater reduction in somatic scores in the intervention group compared to the control group (mean difference −4.6 vs. −0.5; p < 0.001). Aerobic exercise demonstrated a large effect in alleviating hot flashes, joint and muscle pain, sleep disturbances, and cardiovascular-related complaints. In conclusion, aerobic exercise is an effective non-pharmacological strategy for reducing somatic symptoms during the premenopausal transition.
Edukasi Gaya Hidup Sehat untuk Meningkatkan Kebugaran Akseptor KB Hormonal Luluk Yuliati; Irfana Tri Wijayanti
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.995

Abstract

The use of hormonal contraception is one of the family planning methods most commonly chosen by women of childbearing age due to its effectiveness and ease of use. However, acceptors' understanding of healthy lifestyles that support physical fitness is still limited, so that various health complaints are often attributed solely to the contraception used. This community service activity aims to increase the knowledge of hormonal contraceptive users about healthy lifestyles as an effort to maintain fitness. The target of this activity is 20 hormonal contraceptive users in the partner area. The implementation method uses a participatory educational approach through interactive lectures, discussions, question and answer sessions, as well as simple practices of light physical activities and relaxation techniques. Evaluation is carried out using pre-test and post-test knowledge. The results showed an increase in participants' knowledge scores, from a range of 50–70 before education to 75–95 after the activity. Participants also showed an increase in understanding of the importance of a balanced diet, regular physical activity, stress management, and good sleeping patterns. The discussion relates these findings to health education theory, social learning, and andragogy, which emphasize the importance of active involvement in the adult learning process. This activity not only increases knowledge, but also encourages a change in attitude towards the importance of healthy living. Community-based healthy lifestyle education has the potential to improve the fitness of hormonal contraceptive users and have a positive impact on their families and surrounding environment. Similar programs are recommended to be carried out on an ongoing basis to reinforce long-term health behavior change.