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Peningkatan Pemahaman Guru PJOK terhadap Nutrisi Tumbuh Kembang Siswa Sekolah Dasar di Kecamatan Lakarsantri Surabaya Triardhana, Yanuar Alfan; Suyoko, Andri; Lestari, Bhekti; Nurpratiwi, Resti; Ciptorini, Ariesia Dewi; Sidik, Muhammad Asrul; Ilmah, Nur Khozanah
JIIP - Jurnal Ilmiah Ilmu Pendidikan Vol. 5 No. 12 (2022): JIIP (Jurnal Ilmiah Ilmu Pendidikan)
Publisher : STKIP Yapis Dompu

Kegiatan pengabdian masyarakat tentang pentingnya nutrisi bagi tumbuh kembang anak usia sekolah dasar bagi Guru PJOK di Kecamatan Lakarsantri Surabaya ini bertujuan untuk membekali para guru PJOK di Kecamatan Lakarsantri tentang pentingnya menjaga status gizi anak didiknya, karena untuk dapat menunjang aktivitas fisik para siswa dan juga dalam menunjang tumbuh kembang mereka. Metode yang digunakan dalam kegiatan pengabdian masyarakat ini adalah sosialiasi secara luring tentang gizi anak sekolah dasar menggunakan alat bantu power point, video dan modul pembelajaran. Alat dan bahan yang digunakan oleh tim pengabdian masyarakat ini meliputi laptop, proyektor, speaker, alat tulis, materi sosialisasi dan alat dokumentasi. Materi yang disampaikan pada sosialisasi ini yaitu yang pertama materi gizi anak usia sekolah dasar. Pada materi pertama ini menjelaskan tentang konsep dasar gizi, macam-macam zat gizi, pentingnya gizi pada anak usia sekolah dasar, serta masalah gizi yang umum pada anak sekolah dasar. Pada materi kedua tentang gizi seimbang, menjelaskan tentang 4 pilar gizi seimbang, cara mengukur IMT/U (Indeks Masa Tubuh menurut Umur), serta pesan khusus gizi seimbang untuk anak sekolah. Selanjutnya materi ketiga menjelaskan tentang pemilihan makanan dan minuman yang sehat dan aman untuk anak-anak usia sekolah dasar. Output dalam kegiatan ini adalah kemampuan para guru PJOK dalam pengkondisian siswa-siswa dalam menjaga status gizinya, sehingga kegiatan olahraga yang diajarkan oleh para guru PJOK dapat berjalan optimal serta dapat meningkatkan prestasi siswa dibidang olahraga.

Pengaruh latihan wall body reaction terhadap latihan reaksi di cabang olahraga anggar Ismalasari, Rini; Primanata, Dani; Bulqini, Arif; Rusdiawan, Afif; Lestari, Bhekti
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.25292

The purpose of this study was to determine the relationship of whole-body reaction training to reaction training, In fencing training, speed and accuracy are key factors to achieve victory in matches. Therefore, wall body reaction tools have been developed to help fencers improve their reaction ability. This research is correlational research, the method used is a survey with data collection techniques using tests and measurements. The sample of this study was Surabaya and Sidoarjo fencers, totaling 13 athletes. data analysis using the help of SPSS application Version 26.00. The results of this study showed that there was a relationship between visual Whole Body Reactions exercise with Reactive Exercise of 0.373 with a value of rx1.y = 0.373 > r (0.05) (13) = 0.553. There is a relationship between visual Whole-Body Reactions and Reaction Exercise of 0.373 with values of rx1.y = 0.373 > r (0.05) (13) = 0.553. and There is a relationship between audio and visual Whole-Body Reactions with Reaction Exercises of 0.453, with values rx3.y = 0.453 > r (0.05) (13) = 0.553. The conclusion of this study is that there is a relationship between whole body reaction exercise and reaction training.

Transformasi Kesiapan Atlet Korfball Kabupaten Bantul melalui Pendampingan Program Latihan Fisik Menuju PORPROV DIY 2024 Lestari, Bhekti; Sidik, Muhammad Asrul; Eka Samudra, Fajar; Nurpratiwi, Resti; Alfan Triardhana, Yanuar; Rusdiawan, Afif; Kharis Fajar, Muhammad
Laksana Olahraga Vol. 3 No. 01 (2025): Volume 03, Nomor 01, 2025
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v3i01.64516

Abstract: The Regional Sports Week (PORDA) of the Special Region of Yogyakarta XVI in 2022 is the first event for the corpsball sport to be competed for the first time in Yogyakarta. The Bantul Regency team came out as the overall champion in the corpsball sport with gold medals in the two numbers contested. However, based on technique, the players from Bantul Regency are the most effective, but in terms of physical performance, the Bantul Regency Team is still not optimal. Based on the findings, it can be traced that it turns out that the coaching team does not have a written training program that is really programmed based on its periodization. The purpose of this activity is to help partners in preparing the team so that the target set by KONI Bantul Regency, namely the general champion at PORDA XVII DIY in 2025 can be achieved and the performance of the athletes will be optimal. The approach method carried out in this PKM program is in the form of physical test assistance and assistance in the preparation of training programs. The results of the physical test assistance and assistance in the preparation of this training program are expected to improve the physical condition of athletes. Keywords: 1; Training Program 2; Physical Test 3; Korfball 4; KONI Bantul Regency 5. PKSI Bantul Regency Abstrak: Pekan Olahraga Daerah (PORDA) Daerah Istimewa Yogyakarta XVI Tahun 2022 menjadi ajang perdana bagi cabang olahraga korfball pertama kali dipertandingkan di Yogyakarta. Tim Kabupaten Bantul keluar sebagai juara umum di cabor korfball dengan raihan medali emas pada dua nomor yang dipertandingkan. Namun berdasarkan teknik, para pemain dari Kabupaten Bantul paling efektif, namun secara performa fisik, Tim Kabupaten Bantul masih kurang optimal. Berdasarkan temuan, dapat ditelusuri bahwa ternyata tim kepelatihan tidak memiliki program latihan tertulis yang benar-benar terprogram berdasarkan periodesasinya. Tujuan dari kegiatan ini adalah untuk membantu mitra dalam mempersiapkan tim agar target yang dicanangkan oleh KONI Kabupaten Bantul, yakni juara umum pada PORDA XVII DIY Tahun 2025 dapat tercapai dan performa para atlet akan optimal. Metode pendekatan yang dilakukan dalam program PKM ini berupa pendampingan tes fisik dan pendampingan penyusunan program latihan. Hasil dari pendampingan tes fisik dan pendampingan penyusunan program latihan ini diharapkan dapat meningkatkan kondisi fisik atlet Kata Kunci: 1; Program Latihan 2; Tes Fisik 3; Korfball 4; KONI Kabupaten Bantul 5. PKSI Kabupaten Bantul

Korfball Coach Training in Klaten Regency, Central Java Lestari, Bhekti; Kharis Fajar, Muhammad; Ferdita Yuhantini, Eva; Resti Nurpratiwi; Rusdiawan, Afif; Muhammad Sidik, Rizky; Wiriawan, Oce; Ariyanto, Budi
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.3238

The community service activity for training korfball coaches in Klaten Regency, Central Java aims to provide an understanding of training methods and an understanding of preparing training programs so that coaches can form and produce korfball athletes who excel in regional, national and even international championships. The method applied used a socialization approach with a training program followed by 50 participants consisting of teachers and football coaches in Central Java. The activity was held at KONI Klaten Regency for two days. The materials used in this activity are power points, teaching materials and videos as well as using laptops, projectors, mics and sound, stationery, documentation tools, korf and koftball balls. The first socialization material explains basic techniques, methods of training koftball and rules for playing koftball games. The second material discusses guidelines for preparing a simple exercise program. The third material discusses the importance of physiotherapy in the sport of korfball. Then the fourth material concerns physical training methods, techniques and tactics in korfball. The final material is about sports management in improving performance. After delivering all the material, it was continued with a korfball game simulation. The output of this activity is improving the quality of human resources for korfball coaches in Central Java.

Implementasi Program Gym to School untuk Optimalisasi Kebugaran dan Kepuasan Penggunaan Sepatu Ergonomis di SMA Labschool UNESA Rusdiawan, Afif; Kusuma, Donny Ardy; Rizkanto, Billy Emir; Lestari, Bhekti; Putra, Shidqi Hamdi Pratama; Purnomo, Mochamad; Mentari, Mellyana Putri; Aziz, Muhammad Zainuddien
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 7, No 1 (2026): Maret 2026
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v7i1.25430

Program Gym to School dilaksanakan untuk meningkatkan kebugaran siswa dan kepuasan penggunaan sepatu ergonomis di SMA Labschool UNESA. Kegiatan meliputi sosialisasi teori, praktik functional training, dan evaluasi produk sepatu hasil riset PUI-SERC UNESA. Sebanyak 50 siswa dan 10 guru PJOK berpartisipasi dalam kegiatan ini. Evaluasi dilakukan menggunakan dua instrumen, yaitu Shoe Satisfaction Questionnaire (SSQ) dan PKM Implementation Satisfaction Questionnaire (PKM-ISQ). Hasil menunjukkan skor kepuasan sepatu sebesar 3,40 (kategori netral–puas) dan kepuasan pelaksanaan program sebesar 3,45 (kategori puas moderat). Aspek terbaik adalah kenyamanan dan dampak yang dirasakan, sedangkan area yang perlu diperbaiki adalah fleksibilitas sepatu dan waktu praktik. Program ini terbukti efektif dalam meningkatkan literasi kebugaran dan kolaborasi antara universitas dan sekolah. Diperlukan pengembangan lanjutan melalui pendampingan berkelanjutan dan penyempurnaan desain sepatu untuk mendukung latihan yang lebih optimal.

Implementasi Program Gym to School untuk Optimalisasi Kebugaran dan Kepuasan Penggunaan Sepatu Ergonomis di SMA Labschool UNESA Rusdiawan, Afif; Kusuma, Donny Ardy; Rizkanto, Billy Emir; Lestari, Bhekti; Putra, Shidqi Hamdi Pratama; Purnomo, Mochamad; Mentari, Mellyana Putri; Aziz, Muhammad Zainuddien
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 7, No 1 (2026): Maret 2026
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v7i1.25430

Program Gym to School dilaksanakan untuk meningkatkan kebugaran siswa dan kepuasan penggunaan sepatu ergonomis di SMA Labschool UNESA. Kegiatan meliputi sosialisasi teori, praktik functional training, dan evaluasi produk sepatu hasil riset PUI-SERC UNESA. Sebanyak 50 siswa dan 10 guru PJOK berpartisipasi dalam kegiatan ini. Evaluasi dilakukan menggunakan dua instrumen, yaitu Shoe Satisfaction Questionnaire (SSQ) dan PKM Implementation Satisfaction Questionnaire (PKM-ISQ). Hasil menunjukkan skor kepuasan sepatu sebesar 3,40 (kategori netral–puas) dan kepuasan pelaksanaan program sebesar 3,45 (kategori puas moderat). Aspek terbaik adalah kenyamanan dan dampak yang dirasakan, sedangkan area yang perlu diperbaiki adalah fleksibilitas sepatu dan waktu praktik. Program ini terbukti efektif dalam meningkatkan literasi kebugaran dan kolaborasi antara universitas dan sekolah. Diperlukan pengembangan lanjutan melalui pendampingan berkelanjutan dan penyempurnaan desain sepatu untuk mendukung latihan yang lebih optimal.

HUBUNGAN KELINCAHAN, KECEPATAN DAN KOORDINASI MATA KAKI TERHADAP KEMAMPUAN DRIBBLING ATLET FUTSAL TRENGGALEK Wulandari, Selfi Desi; Muhammad; Yudhistira, Dewangga; Nugraha, Afif Dwi; Lestari, Bhekti
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.48488

Background: Dribbling ability is a fundamental technical skill in futsal that is strongly influenced by physical components. However, many regional futsal athletes still demonstrate suboptimal dribbling performance,which is assumed to berelated to insufficient agility, speed, and eye-foot coordination. Previous studies have generraly examined these variables separately, leaving a gap in simultaneous analysis. Purpose: This study aimed to determine the relationship between agility, speed, and eye-foot coordination with dribbling ability of futsal athletes in Trenggalek Regency, both partially and simultaneously. Methods: A quantitative correlational design with a cross-sectional approach was used involving 20 male futsal athletes selected through total sampling. Agility was measured using the Illinois Agility Test, speed with a 30-meter sprint test, eye-foot coordination through a wall-passing test, and dribbling ability using a zig-zag dribbling test. Data were analyzed using Spearman Rank correlation at a significance level of 0.05. Results: The findings showed that agility had a significant positive correlation with dribbling ability (ρ = 0.455; p = 0.044), while speed (ρ = 0.291; p = 0.213) and eye-foot coordination (ρ = 0.266; p = 0.256) were not significantly related. Conclusion: Agility is the most influential factor affecting dribbling ability among the variables studied. Implication: Coaches are recommended to prioritize agility training while still integrating speed and coordination exercises to improve overall dribbling performance.

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