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Journal : INDOGENIUS

The Effect of Ergonomic Exercise on Blood Pressure Reduction in Hypertensive Patients at the South Tinggede Health Center in the Tinggede Community Health Center Working Area Abadi, Siti Rafika; Ahmil, Ahmil; Lestari, Katrina Feby; Rahman, Abdul
INDOGENIUS Vol 4 No 3 (2025): INDOGENIUS
Publisher : Department of Publication of Inspirasi Elburhani Foundation Desa. Pamokolan, Kecamatan Cihaurbeuti, Kabupaten Ciamis, Provinsi Jawa Barat, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/igj.v4i3.632

Abstract

Background & Objective : Hypertension is one of the most common non-communicable diseases in society and is known as the “silent killer” because its symptoms often go unnoticed. Data shows that the prevalence of hypertension in Central Sulawesi is quite high. Non-pharmacological management such as ergonomic exercises is a potential alternative in lowering the blood pressure of patients with hypertension. This study aims to analyze the effect of ergonomic exercises on lowering blood pressure in hypertensive patients at the Tinggede Selatan Health Center in the Tinggede Public Health Center working area. Method: This study used a quantitative approach with a pre-experimental one-group pretest-posttest design. The sample consisted of 35 people with hypertension, selected using total sampling technique. The intervention, which was ergonomic exercises, was given twice a week for two weeks. Result: Before the intervention, 21 respondents (60.0%) were in stage 1 hypertension, and after the intervention, there was a significant decrease in blood pressure in the prehypertension category in 21 respondents (60.0%). Statistical testing using the Wilcoxon test yielded a p-value of 0.000 (< 0.05). Conclusion: Ergonomic exercises have been proven to have a significant effect in lowering blood pressure in people with hypertension.
Co-Authors Abadi, Siti Rafika Abdul Rahman Afrina Januarista Ahmil Anggreni, Ni Gusti Ayu Annisa Pagotja Arniawan, Arniawan Aulia, Rizky Nurwanda Nurul Barasandji, Asti Fattimah A. Benny Harry Leksmon Situmorang Cahya Karmila Cantika Larasasti Cicik Mujianti Dahlan, Maharani M. Devi Fanesa Pakaya Devi, Sefti Rani Dewi Kuntuamas Dinda M. Pusadan Ekawati Elifa Ihda Rahmayanti Fadila, Nurul Fidyah, Nurul Fitriyah Angraini Guampe, Ribka Gracia Humairah, Nurul Humolungo, Nurlela H. Hutabarat, Sintong H. Hutagaol, Iin Octaviana Indo Iya Mappaita Irmawati Isra’ Taksiani Ivon Carolina Samatara Izul huda Jesika Selin Juwita Meldasari Tebisi Juwita Meldasari Tebisi Juwita Meldasari Tebisi, Juwita Meldasari Kadafi, Moh. Ifan Komala Dewi, Resqi Nur Kriswanto Lenny Gannika Lutfan Lazuardi M. Hian Akhir Mahyudin, Nadia Makmur, Atika Hi. Manoppo, Jeanette Irene CH. Moh. Malikul Mulki Mohamad Irfan, Mohamad Mulyadi Mulyadi Mutiara Annisa S.Hi. Ukum Ni Kadek Maharani Ni Kadek Wiranti Ni Nyoman Udiani Ni Nyoman Udiani Norma Onggang Nursinta Handayani Nurul Fajria Pasangio, Mayansari A Pieronica, Adelia Renaldy Rifaldi Risqa Amalia Rivaldi Nardi Rosmita Sahran Rotiensulu, Desi Natalia Sabir Sabir Saidatul Faujiah Sandy Claudio Labulu Sanjaya, Komang Sari, Waode Fitrah Sintiawati, Ni Wayan Sisilia Megati Siti Yartin Situmorang, Benny H.L Sri Dewi Rahmawati Sri Yulianti Sringati Sringati Sringati Sry Devi Stella Cicilia Stevani Susilia Suarni Suarni Sudiari, Ni Made Dwi Sukrang Sukrang, Sukrang Susanti Susanti Syariah, Tata Syaripudin Syaripudin Tasrif Shandy Tiara Frisky Karmelia Vidya Urbaningrum Urbaningrum Viere Allanled Siauta Walili, Marzelina Wijayanti, Nur Istiqomah Annisa Yelci Kaloan Yelsi Putriana Lama Yulta Kadang