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Suryadi Damanik
Fakultas Ilmu Keolahragaan Universitas Negeri Medan
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THE EFFECT OF LIFESTYLE DISCIPLINE ON FUTSAL SPORTS ACHIEVEMENT AT STATE MIDDLE SCHOOL 2 SUNGGAL Febtrinauli, Sarah Kristina; Damanik, Suryadi
Journal of Physical Education, Health and Sports Recreation Vol. 3 No. 1 (2025): Journal of Physical Education, Health and Sports Recreation
Publisher : Universitas Negeri Medan

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Abstract

This study examines the relationship between a disciplined lifestyle and futsal performance among students at Sunggal 2 Public Junior High School. This study highlights the importance of structured habits, such as adherence to schedules, a healthy diet, and physical fitness, as factors supporting success in sports. Using a quantitative correlational method, data were collected through questionnaires distributed to ten students aged 14–16 who actively participate in extracurricular futsal activities. The results show a significant positive relationship between a disciplined lifestyle and futsal performance, with discipline contributing to physical readiness and tournament success. This study emphasizes the important role of a disciplined lifestyle in supporting sporting excellence and provides insights for educators and coaches to improve student sporting performance through fostering a structured lifestyle. This is demonstrated by a significance value of 0.042 <0.05.
Co-Authors Afdillah, Ibnu Agung Sunarno Al Husna Al Husna Albadi Sinulingga Amansyah, Amansyah BENYAMIN SITUMORANG Br Manurung, Ira Kenyosi Desy Ratnawaty Sagala Doris Apriani Ritonga Fadli, Zen Febtrinauli, Sarah Kristina Ibrahim Ibrahim ,, Ibrahim Irpani Mesnan . Muhammad Chairad Muhammad Chairad Muhammad Irfan Nasution, Usman Nurhayati Simatupang, Nurhayati Puji Ratno, Puji Rafika Ardilla Risky Efriana Saragih Rizky, Vicky Saipul Ambri Saipul Ambri Damanik Samsuddin Siregar Sanusi Hasibuan Suharta, Asep Supriadi, Amir Suzianto Suzianto Syarifah Puspita Usman Nasution Wanda Nasution, Agung Fitra Yoga Yuniadi Yuniarto Mudjisusatyo Zulfan Heri