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Hubungan Aktivitas Fisik dengan Tingkat Stres pada Mahasiswa Kedokteran Universitas Tarumanagara Angkatan 2022–2023 Hamzah Hamzah; Susy Olivia Lontoh
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 5 No. 2 (2025): Juli: Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v5i2.6438

Abstract

Stress is a common mental health problem among medical students due to academic demands. Physical activity is known to reduce stress through physiological and psychological mechanisms. This study aims to examine the relationship between physical activity and stress levels among medical students at Tarumanagara University class of 2022–2023. This research employed an analytical cross-sectional design. A total of 123 respondents who met the inclusion criteria completed the physical activity (Baecke Questionnaire) and stress level (Perceived Stress Scale-10) questionnaires. Bivariate analysis was conducted using the chi-square test. The results showed that 95.1% of respondents experienced moderate to severe stress, while only 15.4% regularly exercised. A significant relationship was found between physical activity and stress level (p = 0.000). The odds ratio of 13.600 indicates that students who exercised regularly were 13 times more likely to experience lower stress compared to those who did not. This study highlights the role of regular physical activity as a protective factor in managing stress among medical students
PENGUKURAN KADAR GULA DARAH DAN PENYULUHAN PENGATURAN KADAR GULA DARAH DI PEJAGALAN JAKARTA BARAT Susy Olivia Lontoh; Nanang Wahyudi; Dondie; Naufal Ikbar
Jurnal Serina Abdimas Vol 1 No 3 (2023): Jurnal Serina Abdimas
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/jsa.v1i3.26193

Abstract

Pemeriksaan kadar gula merupakan tindakan preventif yang penting dalam pengawasan gula darah. Diabetes melitus adalah penyakit metabolik kronis perlu segera terdeteksi. Upaya deteksi dini terkait diabetes melitus maka tim pengabdian masyarakat FK UNTAR melakukan pemeriksaan kadar gula darah serta edukasi tentang pentingnya pengaturan kadar gula darah. Tingkat aktivitas fisik yang rendah dan obesitas pada dewasa muda menjadi tantangan utama di bidang kesehatan masyarakat di Indonesia. Kegiatan pemeriksaan kadar gula darah serta edukasi kesehatan telah dilakukan pada hari Jumat, tanggal 11 Mei 2023 pukul 13.00-16.00 di Pejagalan Jakarta Barat. Mitra kegiatan sejumlah 21 orang dengan kriteria dewasa muda berusia 20-65 tahun dan dikeluarga terdapat riwayat darah tinggi serta diabetes melitus. Kegiatan pemeriksaan kadar gula darah disertai pengukuran tekanan darah, berat badan dan tinggi badan. Usia peserta pengukuran kadar gula darah dan penyuluhan berkisar 40-68 tahun. Hasil pemeriksaan kadar gula darah sewaktu berkisar 108-468 mg/dl. Peserta dengan kadar gula darah sewaktu normal yaitu 17 (81%) peserta dan tinggi sebesar 4 (9%) peserta. Peserta yang tekanan darah normal 1 (4,8 %) peserta, pre hipertensi 5 peserta (23,8%) dan hipertensi 15 peserta (71,4 %).
MEMBANGUN GENERASI SEHAT MELALUI EDUKASI KEBERSIHAN DIRI PADA ANAK USIA DINI Irawaty, Enny; Susy Olivia Lontoh; Novendy; Valensya Jeslin Tang Tiku; Amara
Jurnal Serina Abdimas Vol 3 No 2 (2025): Jurnal Serina Abdimas
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/jsa.v3i2.35116

Abstract

Personal hygiene is a crucial aspect in shaping healthy behaviours in children, especially those in early childhood education such as kindergarten. Poor hygiene habits can increase the risk of diseases related to personal hygiene and health behaviours, such as diarrhea, respiratory infections, dengue fever, and parasitic worm infections. The partner (school) reported that in recent months, a significant number of students had been absent from school due to illness. Based on this information and discussions with the school, the health service team from the Faculty of Medicine, Universitas Tarumanagara (FK Untar), designed an activity to enhance children’s understanding of the importance of personal hygiene through fun and interactive methods. This activity went beyond simple health education; children were actively involved in a question-and-answer session about hygiene and were rewarded with prizes for their participation. A total of 73 children took part in the event. This educational and participatory approach not only generated enthusiasm among the children but also proved effective in strengthening their understanding of personal hygiene. Teacher evaluations indicated that the activity not only improved the children’s knowledge and skills in maintaining hygiene but also had a positive impact on the school environment by fostering healthy and clean habits among the students. Overall, this personal hygiene education activity has proven to be beneficial for both the children’s development and the creation of a healthier, cleaner school environment. ABSTRAK Kebersihan diri merupakan aspek penting dalam pembentukan perilaku sehat pada anak-anak, khususnya di usia Taman Kanak-Kanak (TK). Kebiasaan kebersihan diri yang buruk dapat meningkatkan risiko penyakit yang terkait dengan perilaku kesehatan dan kebersihan diri, seperti diare, infeksi saluran, demam berdarah, dan penyakit cacingan. Mitra menyampaikan bahwa dalam beberapa bulan terakhir banyak sekali siswa-siswi tidak hadir ke sekolah karena sakit. Berdasarkan informasi dan hasil diskusi dengan mitra, maka tim bakti kesehatan FK Untar merancang kegiatan untuk meningkatkan pemahaman anak-anak tentang pentingnya menjaga kebersihan diri melalui metode yang menyenangkan dan interaktif. Kegiatan ini tidak hanya berupa edukasi, namun anak-anak terlibat dalam sesi tanya jawab mengenai kebersihan diri serta mendapatkan hadiah bagi yang berani mejawab. Total sebanyak 73 orang anak mengikuti kegiatan ini. Pendekatan edukatif-partisipatif ini tidak hanya membuat anak-anak antusias dalam menjawab pertanyaan yang diajukan, tetapi juga efektif dalam memperkuat pemahaman mereka tentang kebersihan diri. Hasil evaluasi dari guru menunjukkan bahwa kegiatan ini tidak hanya meningkatkan pengetahuan dan keterampilan anak-anak dalam menjaga kebersihan diri, tetapi juga memberikan dampak positif bagi lingkungan sekolah, dengan terbentuknya kebiasaan hidup bersih di kalangan anak-anak. Secara keseluruhan, kegiatan edukasi kebersihan diri ini terbukti bermanfaat baik bagi perkembangan anak maupun bagi terciptanya lingkungan sekolah yang sehat dan bersih
Studi Deskriptif Tentang Usia, Tingkat Pendidikan, dan Pekerjaan terhadap Keikutsertaan Pasangan Usia Subur dalam Program KB di Desa Gandu Majalengka Tegar Purnama Nurul Hakim; Susy Olivia Lontoh
Jurnal Siti Rufaidah Vol. 3 No. 4 (2025): :Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v3i4.256

Abstract

This study aims to describe the relationship between age, education, and occupation with the participation of Couples of Reproductive Age (PUS) in the Family Planning (KB) program in Desa Gandu, Majalengka. The study design used is a descriptive observational design with a cross-sectional approach. The sample of this study consisted of 440 PUS recorded in the village administration and Puskesmas between January and June 2025. The results of the study showed that older age (25-34 years), lower education, and the occupation of housewives (IRT) were associated with higher participation in the KB program. Most respondents with low education (SD and SMP) showed high participation in the KB program, while those with higher education showed lower participation. These findings indicate the importance of a community-based approach that involves housewives (IRT), as well as the need to improve KB counseling programs for higher-educated groups and formal workers. This study suggests that KB programs in Desa Gandu should focus more on the younger age group, formal workers, and those with higher education who still have lower participation rates.