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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Pendidikan Kesehatan Rekreasi Musamus Journal of Physical Education and Sport (MJPES) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) jurnal ilmu keolahragaan JSES : Journal of Sport and Exercise Science SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani Indonesian Journal of Physical Education and Sport Science (IJPESS) Inasport : Indonesian Journal of Sport, Health and Physical Education Science Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Permadi, Andes
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Pengaruh Efek Menstruasi Terhadap Hasil Lempar Lembing Mahasiswi Program Studi Pendidikan Jasmani Universitas Bengkulu Raibowo, Septian; Rizky, Oddie Barnanda; Prabowo, Andika; Permadi, Andes
Jurnal Ilmu Keolahragaan Vol 6, No 1 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i1.63981

Abstract

Tujuan dalam penelitian ini adalah untuk melihat dampak menstruasi terhadap hasil lemparan lembing mahasiswi pada program studi pendidikan jasmani Universitas Bengkulu. Penelitian ini memanfaatkan pendekatan kuantitatif dengan rancangan pre-experimental. Populasi yang diteliti terdiri dari seluruh mahasiswi program studi pendidikan jasmani Universitas Bengkulu dengan jumlah 88 orang. Sampel sebanyak 30 orang dipilih menggunakan teknik  purposive sampling.  Instrumen yang digunakan adalah tes menggunakan tes Lempar lembing, penelitian yang dilakukan terhadap pengambilan hasil lempar lembing saat tidak menstruasi dan saat menstruasi. Hasil pengujian menunjukkan bahwa ada pengaruh dari efek menstruasi terhadap hasil lempar lembing. Uji pengaruh didapatkan dari t  hitung  13.7 t  tabel  1.699. Yang berarti bahwa Ha diterima dan Ho ditolak, menunjukan adanya dampak menstruasi pada hasil lempar lembing mahasiswi di Program Studi Pendidikan Jasmani Universitas Bengkulu.  
Perancangan Media Pembelajaran Bola Basket Berbasis Video Untuk Siswa Kelas X SMA Negeri 1 Kota Bengkulu Permadi, Andes; Raibowo, Septian; prabowo, Andika; Rizky, oddie Barnanda
Jurnal Ilmu Keolahragaan Vol 6, No 1 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i1.63762

Abstract

Penelitian ini bertujuan untuk membuat serta menghasilkan media pembelajaran berbentuk video pada materi bola basket yang diperuntukkan bagi siswa kelas X SMA Negeri 1 Kota Bengkulu. Penelitian ini menggunakan metode penelitian dan pengembangan (Research and Development), Model pengembangan yang digunakan adalah model pengembangan RD yang meliputi: (1) Potensi dan masalah, (2) Pengumpulan data (3) melakukan desain produk (design), (4) pengembangan produk (development), (5) pelaksanaan (implementation), (6) evaluasi produk (evaluation). Analisis data yang digunakan pada penelitian ini menggunakan teknik analisis kuantitatif dan kualitatif yang diperoleh dari hasil penyebaran angket kuesioner. Uji coba kelompok kecil dengan menggunakan instrumen uji coba berupa angket yang diberikan kepada 13 siswa X IPA 1 di SMA Negeri 1 Kota Bengkulu secara random sampling. Dari produk yang dikembangkan, diperoleh hasil untuk uji kelayakan produk dengan jumlah persentase sebesar (80%) "sangat valid". Selanjutnya pada uji coba kelompok besar dengan menggunakan angket yang diberikan kepada 32 siswa X IPA 1 di SMA Negeri 1 Kota Bengkulu didapat hasil uji kelayakan produk diperoleh besaran persentase sebesar (84%) "sangat valid" . artinya Semua kriteria telah memenuhi kelayakan produk sehingga produk "Perancangan media pembelajaran bola basket berbasis video untuk siswa kelas X SMA Negeri 1 Kota Bengkulu" dapat dijadikan sebagai media pembelajaran dan sumber pembelajaran alternatif bagi siswa.
Pengaruh Latihan Small Sided Games Terhadap Peningkatan Daya Tahan Vo2Max Pada Pemain Ekstrakurikuler Futsal SMA N 7 Kota Bengkulu Rizky, Oddie Barnanda; Permadi, Andes; Raibowo, Septian; Vanni, Geo
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.37979

Abstract

Program Studi Pendidikan Jasmani dan Kesehatan, Jurusan Ilmu Pendidikan, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Bengkulu, 2024. Penelitian ini dilakukan dengan tujuan untuk mengetahui pengaruh metode latihan small-sided games terhadap peningkatan VO2max pada pemain ekstrakurikuler futsal SMAN 7 Kota BENGKULU.  Penelitian ini adalah quasi experiment dengan menggunakan model one group pre test post test design yaitu eksperimen yang dilaksanakan pada satu kelompok saja tanpa kelompok kontrol. Instrumen dalam penelitian ini menggunakan tes multistage. Subjek penelitian yang digunakan adalah Siswa ekstrakurikuler futsal yang berjumlah 24 anak. Teknik analisis data menggunakan uji t dengan taraf signifikansi 5 %. Hasil penelitian dan pembahasan diperoleh nilai t hitung (4,152) > t tabel (2,201), dan nilai p (0,000) < dari 0,05, hasil tersebut menunjukkan bahwa nilai t hitung lebih besar dari pada t tabel, dengan demikian disimpulkan ada pengaruh latihan small sided games terhadap peningkatan Vo2max pada pemain ekstrakurikuler futsal SMAN 7 Kota BENGKULU   ABSTRACT Physical Education and Health Study Program, Department of Education, Faculty of Teacher Training and Education, Bengkulu University, 2024. This research was conducted with the aim of finding out the effect of the small-sided games training method on increasing VO2max in futsal extracurricular players at SMAN 7 BENGKULU City.  This research is a quasi experiment using a one group pre test post test design model, namely an experiment carried out on one group only without a control group. The instrument in this research uses a multistage test. The research subjects used were 24 futsal extracurricular students. The data analysis technique uses the t test with a significance level of 5%. The results of the research and discussion showed that the calculated t value (4.152) > t table (2.201), and the p value (0.000) < 0.05, these results indicate that the calculated t value is greater than the t table, thus it is concluded that there is an influence of training small sided games on increasing Vo2max in futsal extracurricular players at SMAN 7 BENGKULU City.
Pengaruh Latihan 8-point star drill terhadap ketepatan shooting pemain futsal putri di klub abhiseva kota bengkulu Raibowo, Septian; Permadi, Andes; Prabowo, Andika; Nurhidayani
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.37853

Abstract

Penelitian ini bertujuan untuk mengetahui adanya pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemain futsal putri di klub Abhiseva Kota Bengkulu. Penelitian ini menggunakan metode eksperimen dan desain One group pretest-postest design. Populasi pada penelitian ini berjumlah 20 orang. Penelitian ini menggunakan teknik total sampling yang sampelnya berjumlah 20 pemain. Instrumen yang digunakan adalah tes dan pengukuran menggunakan tes ketepataan shooting. Berdasarkan hasil uji hipotesis nilai t hitung 15,94 > t tabel 1.729 sehingga hal tersebut menunjukan Ha diterima yang berarti bahwa ada pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemainfutsal putri di klub Abhiseva Kota Bengkulu. Abstract. This study aims to determine the effect of 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City. This study uses the experimental method and design of One group pretest-postest design. The population in this study is 20 people. This study uses a total sampling technique whose sample is 20 players. The instruments used are tests and measurements using a shooting accuracy test. Based on the results of the hypothesis test, the t-value is calculated at 15,94 > t, the table is 1,729, so that it shows that Ha is accepted, which means that the effect of the 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City.
Pengaruh Latihan Plyometric Terhadap Daya Ledak Otot Tungkai Pada Putri Ekstrakurikuler Bola Voli SMP Negeri 05 Kota Bengkulu Wijaya, Andre Tabah; Prabowo, Andika; Permadi, Andes; Rizky, Oddie Barnanda; Raibowo, Septian
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.40509

Abstract

Tujuan dalam penelitian ini adalah untuk mengetahui pengaruh latihan plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP N 5 Kota Bengkulu. Metode dalam penelitian ini adalah metode eksperimen Metode penelitian yang di gunakan untuk mencari tertentu terhadap yang lain dengan kondisi yang terkendalikan  dengan teknik pengambilan sampel total sampling dengan jumlah sampel 30 orang. Instrumen yang digunakan dalam penelitian ini adalah tes daya ledak otot tungkai (vertical jump). Hasil penelitian menunjukkan ada pengaruh yang signifikan setelah dilakukan latihan plyometrics menggunakan terhadap kemampuan vertical jump, berdasarkan uji analisis statistic diketahui bahwa nilai uji Paired Samples t-Test (t) sebesar 32,859 dengan nilai p sebesar 0,000. Karena nilai p<0,05 maka dikatakan ada perbedaan rata-rata antara Daya Ledak Otot Tungkai (pretest) dan Daya Ledak Otot Tungkai (posttest), dengan kata lain diketahui bahwa terdapat pengaruh yang signifikan latihan Plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP Negeri 05 Kota Bengkulu. Abstract The aim of this research was to determine the effect of plyometric training on the explosive power of leg muscles in volleyball extracurricular girls at SMP N 5 Bengkulu City. The method in this research is an experimental method. The research method is used to look for certain things against others under controlled conditions using a total sampling technique with a sample size of 30 people. The instrument used in this research was the leg muscle explosive power test (vertical jump). The results of the research show that there is a significant effect after using plyometrics training on vertical jump ability. Based on statistical analysis tests, it is known that the Paired Samples t-Test (t) test value is 32.859 with a p value of 0.000. Because the p value <0.05, it is said that there is an average difference between the Explosive Power of the Leg Muscles (pretest) and the Explosive Power of the Leg Muscles (posttest), in other words it is known that there is a significant effect of Plyometric training on the explosive power of the leg muscles in extracurricular girls. volleyball at SMP Negeri 05 Bengkulu City.
Development of a Smash Training Model in Volleyball Games for Extracurricular Participants at SMA Negeri 3 Seluma Raibowo, Septian; Pramadinata, Annisa; Yarmani; Permadi, Andes
Indonesian Journal of Sport, Health and Physical Education Science Vol. 3 No. 2 (2025): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v3i2.250

Abstract

This study aims to develop a smash training model for extracurricular volleyball game participants at SMA Negeri 3 Seluma. This research uses a Research and Development (R&D) approach using the ADDIE development model (Analysis, Design, Development, Implementation, Evaluation). The method used is descriptive qualitative. The study population consisted of volleyball extracurricular participants. The sampling technique used in this study was total sampling. Research instruments include observation, interviews, questionnaires, and documentation. Based on the validation results from material experts, linguists, and media experts, the following percentages were obtained: Material experts 92%, linguists 90%, and media experts 90%. The results of the small group trial involving 10 students showed an average percentage of 84%, while the large group trial with 20 students resulted in an average percentage of 91%. According to the results of this study, it can be concluded that the Smash Training Model for Volleyball Extracurricular Participants at SMA Negeri 3 Seluma is "Highly Suitable" to be used as the latest training model in volleyball extracurricular activities at SMA Negeri 3 Seluma.
Pengaruh Modifikasi Permainan Tradisional Untuk Meningkatkan Hasil Belajar Materi Dribbling Sepak Bola Pada Siswa Kelas VII Permadi, Andes; Sutisiyana, Ari; Syafrial; Yarmani; Khoiri, Ilham
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.41381

Abstract

Penelitian ini bertujuan untuk Untuk mengetahui pengaruh modifikasi permainan tradisional untuk meningkatkan hasil belajar materi dribbling sepak bola pada siswa kelas VII SMP Negeri 20 Kota Bengkulu. Jenis penelitian ini adalah kuantitatif dengan desain penelitian quasi eksperimen. Subjek dalam penelitian ini adalah siswa laki-laki kelas VII SMPN 20 Kota Bengkulu yang berjumlah 30 orang. Instrumen dalam penelitian ini adalah  tes keterampilan bermain sepak bola yaitu tes menggiring bola (Dribbling) dengan validitas  0,979 dan reliabilitas 0,983 . Metode pengumpulan data yang digunakan adalah metode dokumentasi, observasi, tes awal (Pretest),  dan tes akhir (Posttest). Berdasarkan hasil analisis data dan pembahasan dengan uji hipotesis menggunakan t-test diperoleh t hitung= 2,79391 dan t tabel = 2,04523 ( t hitung > t tabel) , dengan menggunakan taraf signifikansi 5%. Hal ini menunjukkan bahwa terdapat pengaruh yang signifikansi modifikasi permainan tradisional untuk meningkatkan hasil belajar materi dribbling sepak bola pada siswa kelas VII SMP Negeri 20 Kota Bengkulu. ABSTRACT This study aims to determine the effect of modifying traditional games to improve learning outcomes in soccer dribbling material for class VII students of SMP Negeri 20 Bengkulu City.. This type of research is quantitative with a quasi- experimental research design. The subjects in this study were 30 male students of grade VII of SMPN 20, Bengkulu City. The instrument in this study was a soccer playing skills test, namely a dribbling test (Dribbling) with a validity of 0.979 and a reliability of 0.983. The data collection methods used are documentation, observation, initial test (Pretest), and final test (Posttest). Based on the results of data analysis and discussion withhypothesis testing using t-test, t_count = 2.79391 and t_table = 2.04523 (t_count> t_table) were obtained, using asignificance level of α = 5%. This shows that there is a significant influence of modifying traditional games to improve learning outcomes of soccer dribbling material for class VII students at SMP Negeri 20, Bengkulu City.
Mobile Learning to Improve Student Learning Outcomes in Tennis Raibowo, Septian; Sugihartono, Tono; Permadi, Andes; Pujianto, Dian
Indonesian Journal of Physical Education and Sport Science Vol. 3 No. 2 (2023): September: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v3i2.468

Abstract

Studi purpose. The purpose of this study was to improve the learning outcomes of physical education students in learning tennis Materials and Methods. The research method used was classroom action research using two cycles, namely cycle 1 and cycle 2. The method in this research was carried out by planning, implementing, observing, and reflecting on actions collaboratively to improve tennis learning outcomes. The subjects in this study were all seventh-semester students who took part in tennis lecture, totaling 35 students. This research was conducted from March 2023 to May 2023. The data obtained is then selected what is needed and can be used as a reference in compiling a research report. After getting an overview of the problems and constraints found in cycle 1, the next step is for researchers to rearrange the activity plan to get good results in the second cycle. Results. The results showed that in the first cycle the students' completeness was 69%, and in the second cycle the students' completeness was 94% Conclusions. The conclusion in this study is that the application of mobile learning-based learning can improve student learning outcomes in learning tennis.
Development of Pencak Silat Learning Media in the Form of Pocket Books for Junior High Schools Raibowo, Septian; Syafrial; Arwin; Prabowo, Andika; Permadi, Andes
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 1 (2023): MARCH (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i1.26029

Abstract

This study aims to determine the feasibility of pocket books based on specific motion material for pencak silat self-defense activities in learning self-defense activities for class VII junior high schools and to determine the results of students' readability tests. The research method uses a type of development research or Research and Development (R&D). The population in thi study were students of class VII, totaling 109 students. Then the sampling technique using random sampling amounting to 30 people. Data collection techniques in research using observation, interviews, documentation, and questionnaires. Data analysis techniques in this study used data reduction, data presentation, conclusions and verification, feasibility analysis techniques and pocket book readability tests. The results of the research that has been carried out regarding the development of pencak silat learning media in the form of pocket books for junior high schools are pocket books that are "appropriate" for use as alternative teaching materials by PJOK teachers in schools, and pocket books that are very practical to use for students as a medium. This learning can be seen from the results of the readability test with the results of the percentage of the three aspects totaling 81.11 % categorized as Very Practical.
Pengaruh Model Latihan Permainan Unit 4-2 Menggunakan Dua Sentuhan Dan Satu Sentuhan Terhadap Kemampuan Melakukan Ground Passing Dalam Permainan Futsal Pada Atlet Futsal Smanko Provinsi Bengkulu Fatwa; Sutisyana, Ari; Prabowo, Andika; Permadi, Andes; Pujianto, Dian
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.44076

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh model latihan permainan unit 4-2 menggunakan dua sentuhan dan satu sentuhan terhadap peningkatan kemampuan ground passing dalam permainan futsal pada atlet SMANKO Provinsi Bengkulu. Penelitian ini menggunakan metode eksperimen dengan desain pretest-posttest satu kelompok (one group pretest-posttest design) yang melibatkan 30 atlet futsal sebagai sampel penelitian. Instrumen penelitian berupa tes keterampilan ground passing yang dilakukan sebelum dan sesudah penerapan model latihan. Hasil uji t memperoleh nilai thitung = 28,56 > ttabel = 1,699, yang berarti terdapat pengaruh yang signifikan antara hasil tes awal dan tes akhir setelah diberi perlakuan. Nilai rata-rata kemampuan ground passing meningkat dari 6 pada pretest menjadi 8 pada posttest, dengan mayoritas atlet berada pada kategori “Baik Sekali” (77%). Temuan ini membuktikan bahwa model latihan permainan unit 4-2 dengan dua sentuhan dan satu sentuhan efektif dalam meningkatkan kemampuan teknik dasar ground passing futsal. Model ini menekankan pengambilan keputusan cepat, kontrol bola yang efisien, dan akurasi operan dalam konteks permainan nyata, sehingga direkomendasikan sebagai strategi latihan berbasis permainan untuk mengoptimalkan performa teknik futsal di tingkat pelajar. Abstract This study aims to analyze the effect of the 4-2 unit game training model using two touches and one touch on improving ground passing skills in futsal among athletes at SMANKO Bengkulu Province. This study used an experimental method with a one-group pretest-posttest design involving 30 futsal athletes as research samples. The research instrument was a ground passing skill test conducted before and after the application of the training model. The t-test results obtained a t-count = 28.56 > t-table = 1.699, which means that there was a significant effect between the initial test results and the final test results after the treatment. The average ground passing ability score increased from 6 on the pretest to 8 on the posttest, with the majority of athletes in the “Very Good” category (77%). These findings prove that the 4-2 unit game training model with two touches and one touch is effective in improving basic futsal ground passing skills. This model emphasizes quick decision-making, efficient ball control, and passing accuracy in a real game context, so it is recommended as a game-based training strategy to optimize futsal technical performance at the student level.
Co-Authors Aditya Saputra Andika Prabowo Arwin Arwin Arwin Barnanda Rizky, Oddie Defliyanto Fatwa Fernando, Gilang Hardi Yanto, Anggel Herdian Hidayat, Adam Ikramullah, Vionan Ilahi, Bogy Resti Ilahi, Bogy Restu Indri Wulandari, Indri karlina, Ria Khoiri, Ilham Kurniawan, Wing Prasetya Muhammad Saleh MUHAMMAD TAUFIK Nopiyanto, yahya eko Nurhidayani Pamungkas, Ronaldi Panca, Yusran Prabowo, Andika Restu Pramadinata, Annisa Pratama, Leo Pujianto, Dian Putra Sandita, Raje Ubaidah Putra wijaya, Vantrie Rahmi, Miftah Fajrin Restu Ilahi, Bogy Riszky, Oddie Barnanda Rizky, Oddie Barnanda Rizky, Oddie Bernanda Septian Raibowo Sugihartono, Tono Susanti, Anisa Sutisiyana, Ari Sutisyana, ari Syafrial Vanni, Geo Wijaya, Andre Tabah Yarmani