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Kusuma, Ketut Chandra Adinata

Universitas Pendidikan Ganesha

Author-ID : 883605

Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Parachute resistance training: A method to improve the running speed of football players Ketut Chandra Adinata Kusuma; I Kadek Happy Kardiawan; I Made Satyawan
Journal Sport Area Vol 6 No 1 (2021): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(2).5698

The problem raised is the absence of data on the implementation of resistance parachute-assisted training methods that can increase the short running speed of amateur football players. This study aims to determine the effect of parachute resistance assisted training methods on running speed. This type of research is quantitative with a quasi-experimental research method with the modified pre-test-post-test group design. The subjects of this study are 10 male amateur football players aged 18-20 years. The test instrument in this study is to measure the running speed using the 30 meters sprint test. Data are analyzed using t-test paired sample t-test at a significance level of 5%. The results of data analysis show that the parachute resistance assisted training method has an effect on running speed (sig value = 0.000). Thus, the parachute resistance assisted training method is suitable to be applied to increase the running speed of amateur football players. This research can be further developed by increasing the number of samples and applied to professional football players.

Continuous and competitive circuit training: Methods to increase vo2max on young badminton player Luh Putu Tuti Ariani Ariani; I Ketut Sudiana; Ketut Chandra Adinata Kusuma
Journal Sport Area Vol 7 No 2 (2022): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(2).9423

The characteristic of badminton game is a sport with high intensity and intermitten actions. It takes the ability of a high level of physical condition, especially the level of VO2max to reach peak performance. There are many kinds of training method to increase VO2max, one of them is continuous circuit training and competitive circuit training. The purpose of this study is to discover the effect of continuous circuit training and competitive circuit training and to determine a more effective method to increase VO2max. This study is pre-experimental study with pre-test and post-test group design. The sample consisted of 60 badminton athletes in range of 9 – 12 years old and all of them were male. The instrument used to measure VO2max level was Multistage Fitness Test (MFT). VO2max data before and after treatement were analyzed with descriptive statistic and t-test on 5% significancy standard. Based on the data analysis, the following results were obtained: (1) There was a significant effect on the level of VO2max in the continuous circuit training group with sig 0.000 values; (2) There was a significant effect on the level of VO2max in the competitive circuit training group with values sig 0.000; and (3) There was no significant difference between the continuous circuit training group and the competitive circuit training group. So it can be concluded that continuous and competitive circuit training can increase the VO2max of young badminton players.

The validity of D-MENBOLA: Digitalization of football learning media based on articulate storyline 3 Ketut Chandra Adinata Kusuma; I Wayan Artanayasa; Adrianus I Wayan Ilia Yuda Sukmana
Journal Sport Area Vol 7 No 1 (2022): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(1).7370

The COVID-19 pandemic has an impact on the learning process in all educational units, including higher educational units. This situation requires educators to be more creative and innovative in using learning media to transform knowledge and skills to their students. This study aims to describe the validity of interactive learning media based on articulate storyline 3 in the theory and practice of football coaching. This research included development research by adopting the ADDIE (Analysis, Design, Development, Implementation, Evaluation) model. The data collection instrument used a questionnaire that referred to the LORI (Learning Object Review Instrument) standard. The LORI standard consists of nine aspects of assessment, namely content quality, direction of learning objectives, feedback and adaptation, motivation, display design, interaction use, accessibility, development capabilities, and standard fulfillment. The data analysis technique used is descriptive quantitative and qualitative. The results showed that the level of feasibility/validity of the learning media named D-MENBOLA or digitalization of football learning media based on articulate storyline 3 iss declared very feasible/very valid. Based on these result, D-MENBOLA can then be used in the theory and practice of football coaching as one of the innovative learning media.

League 3 of Indonesia Bali Zone: Shots and patterns of scoring a goal Ketut Chandra Adinata Kusuma; I Wayan Artanayasa; Hendra Mashuri
Journal Sport Area Vol 7 No 2 (2022): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(2).9464

An indicator of a success football team in a match is to score more goals than its opponents. Continuous and stable victories can be achieved by applying sports science and technology, one of them in this case is analyzing team performance. The purpose of this study is to describe the pattern of shots taken and goals scored during League 3 of Indonesia Bali Zone in 2021. The research method chosen for this study is descriptive quantitative research. A total of 38 matches are observed to see the number of shots and goals scoring patterns based on time intervals (15 minutes), type of play, number of passes before shot and goal scoring, player action before shooting and goal scoring, playing zone and player position in play. The result of this study indicates that 52.9% of shots occurred in the first half and 51.8% of goals are scored in the second half. Shots (78%) and goals (77%) occurred through the open play process. 61.2% of shots and 64.7% of goal scoring come from the lowest number of passes (0-4 passes). In the central ultra-offensive zone, there are 43.7% shots and 71.2% goal scoring. Based on the playing position, the midfielder recorded the number of shots 34.5% and the striker got 39.6% in scoring goals. The findings of this study can provide information for coaches in seeing the scoring pattern of all teams playing in the Indonesia League 3 Bali Zone. Therefore, it has implications for the way the coach prepares a tactical training program that focuses on how to goal scoring. The limitation of this study is that it has not identified the part of the goal area that produces score. It is important further to examine the part of the goal area where the ball is often conceded or scored by the opponent.

Need analysis of digital technology-based push up test: Instrument of arm muscle strength I Wayan Artanayasa; Ketut Chandra Adinata Kusuma; Ketut Udy Ariawan
Journal Sport Area Vol 7 No 3 (2022): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(3).10641

The rapid development of science and technology has an impact on the development of sports, both achievement sports, educational sports, and recreational sports. The use of technology and sport science is very important for the advancement of sports achievements. One of these implementations is the stage of testing and measuring physical conditions using instruments with a low level of human error. The purpose of this study was to analyze the need for the development of a digital technology-based push up test as an instrument for arm muscle strength. This research is a survey research that uses a quantitative descriptive approach. 256 respondents with a background as a lecturer at the Faculty of Sports and Health Undiksha, as well as athletes from Buleleng Regency, Badung Regency, Bangli Regency and Denpasar City filled out a questionnaire consisting of six statements. Questionnaires are used to determine the opinion of respondents on the needs of the developed instrument. Based on the results of the survey, the majority of respondents experienced difficulties in doing push up according to the procedure, and they stated that the manual push up test was prone to human error during calculations. Thus, all respondents agree with the development of digital technology-based arm muscle strength instruments. Referring to the results of the research above, this data can be one of the basic considerations in the development of a digital technology-based push up test which is intended in the process of measuring arm muscle strength with a good level of validity.

Content validity of D-MESS: Articulate storyline 3-based learning media in sport massage courses Gede Doddy Tisna MS; Ketut Chandra Adinata Kusuma; I Wayan Muliarta; Gede Eka Budi Darmawan
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).11266

The development of innovative learning media is one of the solutions for educators in the learning process in higher education in the current era of digital and technological disruption. Interactive learning media are relevant to be applied in hybrid or blended learning methods. The purpose of this study was to find out the results of validating D-MESS content as an interactive learning medium in sports massage courses. The data used in this study are quantitative data obtained from questionnaires filled out by learning experts, media experts, and programming experts. The data analysis technique used is quantitative descriptive, which is oriented towards the Content Validity Index (CVI) approach. The results of the validation test on D-MESS show that, from the educational aspect, a value of 0.89 is obtained, on the aspect of program display, a value of 0.91, and on the aspect of technical quality, a value of 0.83. Referring to these results, the interactive learning media for the sports massage course, which is named D-MESS, has a high level of validation, both from the educational aspect, program appearance, and technical quality. So that the relevance of all components of the three aspects, such as curriculum suitability, content of learning materials, interaction, feedback, coloring, graphics, sound, animation, display between screens, ease of use, and program security, is very good, even though there are minor revisions. Furthermore, with this very high D-MESS validation value, it is suggested for future research.

Enhancing anaerobic endurance in football players: A comparative study of 3-a-side and 5-a-side small-sided games Kusuma, Ketut Chandra Adinata; Artanayasa, I Wayan; Sudiana, I Ketut; Yudi, Alex Aldha
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13150

The demands of modern football are to play at a high tempo for two 45-minute games or more. Aerobic endurance, power, maximum speed, and acceleration are not enough for today players. The purpose of this study was to reveal the impact of 3-a-side and 5-a-side small-sided games (SSGs) on increasing anaerobic endurance. This study employed a quasi-experimental design with a pretest-posttest group design involving 40 young football players who were randomly assigned to practice 3-a-side and 5-a-side for 4 weeks. Before and after carrying out the 4-week training, a Repeat Sprint Ability Test (RSAT) was performed to measure anaerobic endurance. The paired sample t-test was used to determine whether there was an effect of the exercise, and the independent sample t-test was used to see whether there was a difference in the results between the two groups at the 1% significance level. Before carrying out the parametric test, the data were first tested for normality using Kolmogorov-Smirnova and for homogeneity using Levene's. It was revealed that 3-a-side and 5-a-side SSGs were both capable of increasing anaerobic endurance, but there was no significant difference between the two groups. It can be concluded that anaerobic endurance can be increased within four weeks by using these two methods. The recommendations from this study are to conduct a randomized controlled trial with a larger and more diverse sample to validate and extend these findings. Further studies also need to explore the effects of SSGs exercise on anaerobic endurance over a longer exercise period and in different age groups to gain a more comprehensive understanding.

Push-Up Counter (PUC) as an instrument of arm muscle strength: Validity and reliability Artanayasa, I Wayan; Kusuma, Ketut Chandra Adinata; Ariawan, Ketut Udy
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13245

Accurate physical condition measurement results are obviously determined by the quality of the instrument, namely a valid and reliable instrument. Developing a push-up measurement tool combined with technology is an urgent need. Moreover, this study aims to determine the validity and reliability of the Push-Up Counter (PUC) as a sensor-based measurement of arm muscle strength. This research is development research that focuses on uncovering the validity and reliability values of PUC using a quantitative approach. The validity value was obtained from the assessment of three experts by conducting questionnaire which has four main aspects, namely: instructions, components, safety, and usage. 30 athletes/students were involved as the subject participants in measuring the PUC reliability. Furthermore, the data collection were analyzed by using SPSS to determine the value of r. This study found that the PUC was valid (r = 0.88). The Cronbach Alpha value of this reliability instrument was r = 0.41. Referring to the validity and reliability result, it can be concluded the PUC was feasible and elligible to be used in measuring the arm muscle strength in the process of physical test. However, PUC operation is not yet integrated with smartphones. These results also provide opportunities for further research in developing application-based PUC devices or Android.

Recovery methods to reduce fatigue among athletes: A systematic review and future directions Yoda, I Ketut; Tisna MS, Gede Doddy; Suwiwa, I Gede; Kusuma, Ketut Chandra Adinata; Junior, Nelson Kautzner Marques
Journal Sport Area Vol 9 No 2 (2024): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(2).16928

Background Problems: The recovery process plays an important role in maintaining athletic performance and preventing fatigue among players. Research Objectives: This systematic review aims to provide a comprehensive overview of the current research on athlete fatigue recovery, including the various methods used to enhance recovery, the limitations of existing studies, and potential areas for future research. Methods: This study was reported according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). We designed the study using the PICOS strategy. We sourced the literature from established research sources in the Scopus databases. The final data used for this study consisted of 24 articles. Findings and Results: The main findings confirmed that aquatic therapies, such as hot-and-cold-water immersion (HWI) and cold-water immersion (CWI), along with a number of other alternative methods, provide a strong foundation for improving athletes' recovery and performance. In addition, various novel therapies such as curcumin supplements, electrostimulation, and high-intensity interval training (HIT) also offer great potential for accelerating athletes’ recovery. Conclusion: The findings from this study highlight various recovery methods that can help reduce athletes’ fatigue after competition or training. This study also noted limitations and provided suggestions for future research, guiding researchers to further understand and improve athlete recovery holistically.

Combined small-sided games and resistance training: Acute impact on physical capacity in young soccer players Kusuma, Ketut Chandra Adinata; Artanayasa, I Wayan; Laksana, Anak Agung Ngurah Putra; Kusuma, I Dewa Made Aryananda Wijaya; Esaki, Kazuki
Journal Sport Area Vol 10 No 1 (2025): April (In Progress)
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(1).19433

Background Problems: There are not many studies concerning a method combining resistance training (RT) and small-sided games (SSG) shortly on young soccer players. Research Objectives: This study reveals the acute impact of the combination of resistance training with small-sided games on the physical capacity of young soccer players. Methods: Quasi Experiment with a pretest-posttest group design, involving sixty students of Undiksha Soccer Student Activity Unit using a simple random sampling technique. Thirty samples each entered the combined group (SSG+RT), the small-sided games only (SSG) group, and all were involved in training four times a week (four weeks). Two sessions of aerobic endurance, agility, and leg muscle power (LMP) data collection were conducted in the field. Data were analysed using one-way MANOVA assisted by SPSS 16.0 with a significance level of 5%. Findings and Results: One-way MANOVA test showed F value = 61.390 and sig. value 0.000 (p < 0.05), which means there was a significant effect on aerobic endurance, agility, and LMP in both groups. There was no difference in aerobic endurance results in the SSG+RT and SSG groups with a sig. value of 0.092 (p > 0.05), but there was a difference in the two groups in agility with a sig. value of 0.000 (p < 0.05) and LMP with a sig. value of 0.000 (p < 0.05). Conclusion: To improve aerobic endurance, agility, and LMP simultaneously, a combined training method can be implemented, namely integrating resistance training into small-sided games. The current findings can help to improve the performance of young soccer players in a short time. However, it is necessary to study more deeply other variables that have the potential to affect the results of the current findings, such as longer training times.

Co-Authors ., Agassi Gelar Dzikri Tanggo ., Dewi Dendy Pratiwi ., Dr. Suratmin, S.Pd. M.Or ., Dr. Suratmin, S.Pd., M.Or. ., Gung Mas Goniiyun Pelangi ., I Gusti Nyoman Ardy Yudistira ., Jeremia Tarigan ., KADEK FEBRI YOGIANA ., Kanisius Sinyorio Kehi ., Ketut Agus Wipranantha ., Km Juli Ari Pranata ., M. Ryan Padli ., Muhamad Khalil Rahman ., Ni Komang Wiwin Ariningsih ., Sanaji ., Siti Jamilatul Hasanah ., Syarif Hidayat, S.Pd., M.Pd. Adrianus I Wayan Ilia Yuda Sukmana AJI BAYU WIYATNA Anak Agung Ngurah Putra Laksana Andika , I Putu Herry Widhi Ariani, Ni Luh Putu Artanayasa, Wayan BAYU WIYATNA, AJI Esaki, Kazuki fatimah Fatimah Fernando, Iwan Gede Doddy Tisna MS Gede Eka Budi Darmawan Gede Eka Budi Dharmawan Gede Mardana Gede Suwiwa Hendra Mashuri Hendriketa da Silva I Dewa Gede Bagus Adityarama Gunawan I Gede Ratnaya I Gede Suwiwa I Gusti Putu I Ketut Yoda I Made Satyawan I Made Sutajaya I Putu Herry Widhi Andika I Wayan Lasmawan I Wayan Muliarta I Wayan Muliarta Junior, Nelson Kautzner Marques Kamaluddin Kamaluddin Kamaluddin Ketut Udy Ariawan Kusuma, I Dewa Made Aryananda Wijaya Luh Putu Tuti Ariani Lukas Natalindung Saragih M.Cs S.Kom I Made Agus Wirawan . M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Michael, Jonatan Muhammad Wahyu Setiyadi Ni Putu Dwi Sucita Dartini Pratama, Susilo Suherman S.Pd. I Kd. Happy Kardiawan . S.Pd. M Kes I Ketut Sudiana . Suprapto, Kennedy Raga Setya Suratmin Suratmin Syarif Hidayat Syarif Hidayat Syarif Hidayat Wahyu Setyadi, Muhammad Wasti Danardani Wiwin Ariningsih, Ni Komang Yogi Parta Lesmana, Kadek Yovhandra Ockta Yullianto, M Dwi ZAINUL ARIFIN

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