cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
-
Contact Email
-
Phone
-
Journal Mail Official
-
Editorial Address
-
Location
Kota bandung,
Jawa barat
INDONESIA
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA
Published by Universitas Pendidikan Indonesia
ISSN : 20856180     EISSN : 2580071X     DOI : https://doi.org/10.17509/jpjo.v9i1
Core Subject : Health, Education,
Education Public Health
Jurnal Pendidikan Jasmani dan Olahraga (JPJO) adalah jurnal olahraga yang berlandasakan pendidikan. Memberikan informasi dalam berbagai lingkup isu-isu pendidikan jasmani, rekreasi dan olahraga. Jurnal Pendidikan Jasmani dan Olahraga (JPJO) diharapkan mampu meningkatkan kualitas maupun kuantitas publikasi ilmiah berdasarkan persfektif teori-teori dan terbarukan di Indonesia.
Arjuna Subject : -
Articles 310 Documents
 25   26   27   28   29 
Case Report: Rehabilitation and Return to Running Program for Shin Splints Runners. Dipta Hiqmal Wirananta; Farid Rahman
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.67153

Abstract

Shin splints, also known as medial tibial stress syndrome, is an overuse injury often caused by running. This injury occurs more often in women than men and is the third most common injury in runners. Research on rehabilitation and training plans to return to running after shin splint injuries, especially to return to exercise phase, has not been extensively researched. The aim of this article was to study the training to return to running and physiotherapy management in rehabilitation programs for amateur runners experiencing shin splints in the return to exercise phase. A male amateur runner who met the requirements, including had completed a long distance run (at least 21 km) and experienced shin splints in the return to exercise phase, was the subject of this case report study. The patient did not have any new complaints or specific complications, especially after starting an exercise program. On the contrary, the patient progress improved over time. Based on research findings, an amateur runner with complaints of shin splints in the superolateral third of the tibia, in the return to exercise phase, gained a benefit from the therapeutic intervention in the form of an exercise and rehabilitation program based on the FITT concept. The program includes a variety of training components, including strengthening, plyometrics, and running, and can also improve performance.
The Implementation of Adapted Physical Education at the End of the Pandemic: A Learning Evaluation Erick Burhaein; Amalia Pratidina; Antika Pramesti Maharani Putri; Indah Hapsari Samudra; Luri Kusuma Wardani; Roihan Syafiq Pratama
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.66588

Abstract

The prolonged pandemic period requires adaptive physical education teachers in Special Schools to do adjustments quickly to ensure that the learning process can run smoothly and learning objectives can be achieved. The purpose of this study was to analyze the implementation of adaptive physical education learning evaluation at the end of the pandemic. The research method used was the qualitative method with a phenomenological approach. The respondents were 20 active adaptive physical education teachers in Banjarnegara and Wonosobo regencies. Data collection instruments included documentation sheets, observations, and unstructured interviews. The results of this study showed that the education at the end of the Covid-19 pandemic was carried out online. The analysis of the findings is presented in 3 dimensions, namely 1) student engagement, 2) learning support, and 3) learning barriers. The evaluation used unstandardized observation rubric. It concludes that adaptive physical education learning in Special Schools during the pandemic was adjusted to the situation and conditions of the students. Cooperation between teachers and guardians is the key to a successful learning.
Analysis of the Technical Ability of the Indonesian Women's Volleyball Team Sea Games 2023 B Bujang; Aridhotul Haqiyah; Mohamad Noor Mohamed
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.68822

Abstract

Understanding the technical skills required for success in volleyball is critical as the game continues to evolve, with an emphasis on the speed and precision of attacks. The purpose of this study is to determine the level of technical ability of the Indonesian women's volleyball team Sea Games 2023. This is a descriptive qualitative study with a sample of 14 athletes and uses percentages to summarise and interpret the data. The techniques analysed are divided into two parts, which are attacking techniques consisting of serves, attacks, blocks and defensive techniques consisting of serve reception and defence. The results showed that the attacking techniques of the Indonesian women's volleyball team had good attacking abilities, but the ability to serve and block was extremely weak, many serves and blocks failed and resulted in points for the opponent. For defensive techniques, the Indonesian women's volleyball team has excellent service reception ability, most of the service receptions can produce attacks both attacks that produce points and limited attacks. However, the defensive ability was very poor, most of the defences failed and resulted in points for the opponent. Finally, this study concludes that the poor performance of the Indonesian women's volleyball team is related to very weak serving, blocking and defence. So, the Indonesian women's volleyball team has to improve on serving, blocking, and defence techniques. 
Predicting Injury Risk in Sports Students: A Gender-Based Review Cahulul Rizaldy Hasan; Khoiril Anam
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.67767

Abstract

Anyone, even sports students, can experience sports injuries. The risk of injury experienced by students is even greater if a basic understanding of exercise does not accompany it; warming up and cooling down have an essential role in reducing risk. This study aims to determine the risk of injury to new students of the Sports Science Study Program class 2023. The research method uses a quantitative research design. The method used in the study was a survey method with tests and measurements. The sample withdrawal technique uses a total sampling technique. The sample used amounted to 119 students. Data analysis refers to the Functional Movement Screen score, which has 7 test movements. The results showed that female data were 33 samples, 67% of students had a low risk of injury, and 33% were in the medium injury risk category. No students were in the high-injury risk category. In comparison, male data were 86 samples: 6% of students were in the high injury risk category, 46% were in the medium injury risk category, and 48% were in the low injury risk category. The findings of the results in this study are that some samples have good fundamental movement patterns seen from the FMS scoring that has been done. The limitation of this study is that the samples used are students from various sports with various sports. Future research should be conducted prospectively, which includes a detailed injury survey on each individual and a more precise definition of injury to determine the physical condition of the sample before conducting the test.
Effects of Recovery Techniques in Reducing Fatigue Levels of Badminton Athletes in Sumenep District Ainur Rasyid; Nugroho Agung Supriyanto; Oce Wiriawan; Andi Fepriyanto; Dian Helaprhara
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.62700

Abstract

This study provides new insights into the differences of lactate clearance between the active recovery and the passive recovery using CWI techniques. The method used in this research was the pure experimental research (actual experimental design) with a randomized control group pretest-posttest design. The samples were randomly selected and were divided into three groups. Group 1 was the treatment group using an active recovery in cold water at 15 oC for 7.5 minutes. Group 2 was the treatment group using a passive recovery in cold water at 15oC for 7.5 minutes. Group 3 was the control group using a passive recovery. The results of this study showed that both recovery methods, the CWI with active recovery and the CWI with passive recovery, positively affected the elimination of lactate in the athlete body. However, the results showed that the CWI with active recovery tended to have a better effect on reducing lactate levels than passive recovery methods. Based on the research results, there were significant influences of both types of recovery, the active recovery and the passive recovery, and a substantial influence of the cold-water immersion in an active recovery on the lactate clearance. The active recovery reduced blood lactic acid levels more efficiently than the passive recovery. Several factors, such as the water temperature, recovery time, and intensity of previous physical activity, might have influenced the results of this study. 
Exploring Physiology and Body Traits of Finswimming Athletes and Trained Swimmers Dadan Resmana; Sendy Mohamad Anugrah; Raisa Ganeswara
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.66446

Abstract

In practical situations, athletes often face certain limitations in the transition to finswimming. Consequently, coaching procedures focus on the conversion of trained-swimmers into finswimming athletes. This study aimed to conduct a comparative analysis of the anthropometric characteristics, aerobic capacity, and respiratory capacity of athletes engaged in finswimming and those trained in traditional swimming. Fifteen male finswimming athletes and trained-swimmers aged 18-19 years participated in the study. They performed a progressive maximal treadmill test under laboratory conditions for measuring their aerobic capacities. Respiratory capacity was measured using spirometer, while body fat percentage was measured using GE Lunar Prodigy DXA. The result showed that the finswimming athletes had statistically higher values of aerobic capacity and respiratory capacity compared to trained-swimmers. Meanwhile, trained-swimmers had statistically higher values of body fat percentage compared to finswimming athletes. Based on these findings, we conclude that finswimmers exhibit a pronounced advantage in aerobic capacity, body fat, and respiratory capacity. While certain parameters, notably respiratory and aerobic capacities, demonstrated marked disparities between the two cohorts, other elements showcased a parallel nature. This conveys the potential for trained swimmers, as identified in this study, to ascend to the levels of athletes by adopting analogous structured training schedules and nutritional regimes akin to those observed in finswimmers.
The Association Between Fat Free Mass and Basal Metabolic Rate with Handgrip Strength in Female Medical Students Noor Az Zhahra; Mila Citrawati; Sri Wahyuningsih; Maria Selvester Thadeus
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.66694

Abstract

Handgrip strength is an indicator of general muscle strength. Low handgrip strength is associated with various diseases that can increase morbidity and mortality. Fat free mass and basal metabolic rate are indicators of health and physical fitness. Low physical activity and degenerative changes in muscle strength in female medical students may be risk factors for cardiovascular disease, metabolic syndrome, and sarcopenia in old age. The aim of this study was to determine the association between fat free mass and basal metabolic rate with handgrip strength in female medical students. The type of research includes observational analytics with a cross-sectional design on 54 samples selected using purposive sampling techniques. Fat free mass and basal metabolic rate data were collected using a bioelectrical impedance analysis tool, handgrip strength using a handgrip dynamometry tool which was carried out directly. Statistical data analysis used the Independent sample t-test and Chi-square test. The results of the analysis using the Independent sample t-test found that there was no significant difference based on fat free mass between respondents with low handgrip strength and normal handgrip strength (p = 0.662) and there was a significant association between basal metabolic rate and handgrip strength (p = 0.001) with an odds ratio (OR) of 16.875. Female medical students need to maintain activity performance, train muscle strength, and adopt a healthy lifestyle so that handgrip strength, fat-free mass, and basal metabolic rate are maintained.
Pengaruh Latihan Half Squat terhadap Kemampuan Tendangan Dollyo Chagi pada Atlet Beladiri Taekwondo Muhammad Rusli; Marsuna Marsuna; J Jud; S Sariul
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i2.51898

Abstract

Half squat is a strength exercise to improve the ability of the pelvic and thigh muscles by standing straight with the feet shoulder-width apart and the toes facing slightly outward to maintain balance. When the knees bent and the hips lowered, the knees are not going beyond the toes. This study was aimed to determine the effect of half squat training on dollyo chagi kicking skill of Taekwondo athletes. This study used an experimental method using a one group pre-test post-test design. The population of this study were all 20 members of the Kendari City Taekwondo Club. The total sampling technique was used to select the samples. From the results of the data analysis, the pre-test score was 25.95, while the post-test score was 30.35. Based on the results of data analysis, the effect of half squat training on the dollyo chagi kicking skill of Taekwondo athletes was proven significant, as indicated by the t-test value of 0.000 0.05. Based on the results of data analysis, the half squat exercise had a major impact on the ability of Taekwondo athletes to perform dollyo chagi kicks. In addition, the half squat exercise had an effect on increasing the athlete leg muscle power because it was carried out in a programmed exercises repeatedly so that the results of the skill could be maximized as expected.
RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND SLEEP QUALITY WITH MUSCLE MASS IN FEMALE MEDICAL STUDENTS Kevina Nuraini Yusuf; Nurfitri Bustamam; Tri Faranita; Diana Agustini Purwaningastuti
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.66263

Abstract

Female medical students tend to have low physical activity (PALP levels accompanied by poor sleep quality. This condition could disrupt muscle protein metabolism, resulting in decreased muscle mass at a young age. This study aims to determine the association between physical activity and sleep quality with muscle mass in female medical students. A cross-sectional study design was conducted on 60 female students according to the criteria selected using stratified random sampling. The study instruments were Tanita Medical Body Composition Analyzer (MC-980MA Plus), Global Physical Activity Questionnaire (GPAQ), and Pittsburgh Sleep Quality Index (PSQI). Study results found that 34 (56,7%) subjects, 23 (38,3%) subjects, and 3 (5%) subjects had low, normal, and high muscle mass respectively.  Physical activity levels PAL of 25 (41,7%) subjects were low, 30 (50%) subjects were moderate, and 5 (8,3%) subjects were high. A number of 55 (88,3%) subjects had poor sleep quality, while the other 7 (11,7%) subjects had good sleep quality. Multiple regression logistic test showed that PAL had more effect on muscle mass (p = 0,000; OR = 14,056, CI = 3,488-56,637) compared to sleep quality (p = 0,104; OR = 7,680, CI = 0,657-89,726). Therefore, young adults need to exercise regularly and perform sleep hygiene to maintain their muscle mass.
Risk Factors for Neck Functional Ability in Esports Players Wahyu Andriawan; Farid Rahman
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.67946

Abstract

The public's interest in the world of esports is increasing, both nationally and internationally. The current generation's participation, along with the government's support through prestigious competitions, is producing promising talents. The ambition to compete in esports games has caught the attention of researchers, as the process of engaging the body's functions can lead to physical problems that affect performance. Musculoskeletal disorders that occur involve the accumulation of various factors, which are considered disruptive to players. The highest reported prevalence of complaints is in the neck region, with varying levels of pain. The aim of this study is to determine the relationship and influence of age, gender, player type, duration of play, length of participation, and stress levels on the functional ability of esports players' necks. Through observational analytical research with a cross-sectional approach, researchers analyzed statistically to find the relationship and influence. The results showed that gender and stress level variables have a weak relationship and influence on the occurrence of neck disability. Meanwhile, the player type, age, duration of play, and length of participation variables do not seem to correlate with the functional ability of the neck.  Further research is needed on the effect of stress levels experienced by individuals that affect their physical performance in performing functional activities in the field of esports. 

Page 27 of 31 | Total Record : 310

 25   26   27   28   29 

Filter by Year

2016 2025


Reset
Filter By Issues
All Issue Vol 10, No 1 (2025): The Role of Physical Eduation and Sports in Addressing Global Lifestyle Challen Vol 9, No 2 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity Vol 8, No 1 (2023): Health Benefits of Exercise and Physical Activity Vol 7, No 2 (2022): Physical Activity and Exercise for Health and Well-being Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth Vol 5, No 1 (2020): Improving Physical Education to Promote Healthy Growth Vol 4, No 2 (2019): Promote a More Active and Healthier lifestyle Through Physical Education Vol 4, No 1 (2019): Promote a More Active and Healthier lifestyle Through Physical Education Vol 3, No 2 (2018): Empowering all student to active live and healthy through physical education Vol 3, No 2 (2018): Empowering all student to active live and healthy through physical education Vol 3, No 1 (2018): Empowering all student to active live and healthy through physical education Vol 3, No 1 (2018): Empowering all student to active live and healthy through physical education Vol 2, No 2 (2017): Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 2 2017 Vol 2, No 2 (2017): Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 2 2017 Vol 2, No 1 (2017): Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 1 2017 Vol 2, No 1 (2017): Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 1 2017 Vol 1, No 2 (2016): Jurnal Pendidikan Jasmani dan Olahraga Vol 1 No 2 2016 Vol 1, No 1 (2016): Jurnal Pendidikan Jasmani dan Olahraga Vol 1 No 1 2016 More Issue