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Jurnal SPORTIF : Jurnal Penelitian Pembelajaran

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Published by Universitas Nusantara PGRI Kediri

ISSN : 25487833 EISSN : 24773379 DOI : -

Core Subject : Education,

Education

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran a national scientific journals are open to seeking innovation, creativity and novelty. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran is a peer review journal published by Departement of Physical Education Health and Recreation. The aim of the Journal is to facilitate scientific publication of the results of researches in Indonesia and participate to boost the quality and quantity of research for academics and researchers. Journal of SPORTIF is published every May and November by publishing research results and critical analysis studies in the field of Sport Education, Sport Coaching, Sport Tourism, and Traditional Sport.

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Articles 381 Documents

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Tingkat kebugaran dan hubungan antara detak jantung, air tubuh, gejala dehidrasi pada remaja selama pandemi Sumaryanti; Mulyawan, Rizki; Prasetyo, Yudik; Arjuna, Fatkurahman; Nugroho, Sigit
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.

The nutrition needs of adolescent athletes: A systematic review Awang Firmansyah; Muhammad Reza Aziz Prasetya
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Athletes certainly need better nutrition than ordinary people. These nutritional needs, especially for adolescent athletes, are very important as a supplement to produce performance, energy, growth, and in the recovery process. The purpose of this article is to explain the components or aspects that must be considered in meeting the nutritional needs of adolescent athletes. This study followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) and the Meta-analysis. There are scientific articles obtained from Elsevier, Pubmed, Science Direct, Web of Science, National Index, Google Scholar, Journal of Sport Nutrition. Some important aspects of meeting nutritional needs for adolescent athletes are as follows: calorie needs, macronutrients hydration, and timing. The analysis structure used in this study is in line with several bibliometric studies conducted on other topics. Research on nutrition in adolescent athletes, research on important aspects of nutrition to meet the needs of adolescent athletes, English and Indonesian articles, full text form, published from 2015 to 2021. Exclusion criteria, abstract only, unpublished articles in scientific journals. All aspects of fulfilling nutrition for adolescent athletes are very important to support performance and quality, especially for adolescent athletes.

The effects of zumba and strong by zumba on body fat and circumference in women aged 20–40 Cahya Allistia, Syahida; Rahayu, Setya; Mukarromah, Siti Baitul; Sumartiningsih, Sri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

This study aims to analyze the influence and analyze the differences between zumba and strong by zumba exercises limited to body fat and body circumference in women aged 20–40 years. This research method is a study using a quasi-experiment with a control group pretest and posttest design. Data analysis techniques are collected, processed, and analyzed statistically by calculating the average deviation and testing of normality requirements from the score distributor using SPSS version 15.00 for window evaluation. The results of the zumba exercise method had a decrease in the thickness of belly fat by -7.60, a decrease in the thickness of biceps fat of -5.60, and a decreased thickness of triceps fat of -5.30, while the strong by zumba exercise method had a decrease in belly fat thickness of -15.90, a decrease in biceps fat thickness of-9.80, and a decreased thickness of triceps fat of -9.20. The zumba exercise method had a decrease in abdominal circumference of -7.80, a decrease in thigh circumference of -4.20, and a decreased arm circumference of -5.50, while the strong by zumba exercise method had an average decrease in abdominal circumference of -11.40, a decrease in thigh circumference of -3.90, and decreased arm circumference of -7.60. Strong by zumba exercises are more effective for reducing body fat thickness as well as decreasing body circumference, and strong by zumba exercises are more effective for reducing body circumference.

Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels Dwi Juniarsyah, Agung; Safei, Imam; Bahri, Samsul; Resmana, Dadan; Fahmi Hasan, Muhamad
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes' performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.

Level of nutrition knowledge personal trainer in West java Hasan, Fahmi; Apriantono, Tommy; Hasan, Muhamad Fahmi; Bahri, Samsul; Bahana, Irianti; Rahadian, Raden Aswin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Personal Trainer (PT) has a significant role in educating the community, including Nutrition Knowledge (NK). However, not all PT has a good NK. This research was conducted to determine how many PT with good NK are material for stakeholder evaluation to raise the level of Nutrition Knowledge in the broader community. Research is undertaken with survey methods, a type of quantitative descriptive. The study subjects were obtained by purposive sampling technique, obtaining 187 samples. To get NK, used Body Composition, Metabolism, and Dietary Requirements Questionnaire, there are 21 questions adapted from previous research. Furthermore, the data is obtained from the results of questionnaires that have been filled out independently by the subject through a google form. The results of research data are processed statistically using SPPS version 25. The subjects consisted of 187 participants with an average age of 27 years. The results showed that the study subjects' NK was in poor condition based on statistical test results. The level of NK that has not been optimal in the PT environment is a significant concern for improving competence and support to maximize NK to improve the Indonesian people's degree of health. The results of this study can be a suggestion and evaluation for policy stakeholders because there need to be improvements from policies that encourage the emergence of NK increases in the PT.

The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes' heart rate and fatigue levels Akbar, Muhammad; Dwi Marhaendro, Agus Susworo; Dharma Hita, I Putu Agus; Ariestika, Elsa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.

Improved gross motor skills of children aged 4- 6 years through shuttle run games and throwing bounce balls Atiq, Ahmad; Yafdas, Yoas; Evasari, yona; Womsiwor, Frans
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Motor skills in children are a skill that every child must master. Having less than optimal gross motor activity makes children can interfere with activities in children. So it requires a solution to improve gross motor skills in order to develop optimally. This study aimed to find out the effectiveness of motor improvement in children aged 4-6 years. The research method used is Classroom Action Research, with data collection in this study using performance, observation, interviews, and documentation. The subjects of this study used a saturated sampling technique of 45 children of Mujahideen Kindergarten 2 Pontianak. Data analysis compares the results obtained from cycle I and cycle II with descriptive quantitative approaches. The results of this study showed an increase in children's gross motor skills through shuttle run games, and ball bounce throwing, evidenced by the number of students who increased their motor skills from 45 students from the first cycle of 16% or 16 students classified as good motor and in cycle II increased from 45 students 71% or 32 students fall into the category of good. Shuttle run and ball bounce throw are solutions to improve gross motor skills in children aged 4-6 years.

Traditional games to reinforce the character of students in terms of educational qualifications: a meta-analysis Mashuri, Hendra
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 4 (2021): Special Issue 2021
Publisher : Universitas Nusantara PGRI Kediri

Physical education plays an important role in shaping human character through pleasurable physical activity. One of the fun and noble physical activities is the traditional game. Traditional games are rich in noble values that are able as learners' character boosters. This study analyzed the role of traditional games on strengthening the character of learners reviewed from the level of education. The research method used is a meta-analysis by checking ten national journal articles formulated with the Glass formula. The results showed that traditional games have a very strong influence on strengthening the character of middle school education learners. At the elementary school level, traditional games have a high effect on strengthening the character of learners. But at the high school level, the influence of traditional games on strengthening the character of learners can be ignored or the effect is very small.

The impact of target shooting exercise on passing accuracy in soccer games La Sawali
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 4 (2021): Special Issue 2021
Publisher : Universitas Nusantara PGRI Kediri

This study aims to determine the impact of target shooting training on the level of passing accuracy in soccer games for students in Junior High School. The research method used an experimental approach using randomized pre-test and post-test. It was conducted at State Junior High School 12 Kendari in December 2020. The sampling technique is random. The sample was 30 students. Data is taken from the test. The instrument used to obtain data in this study is the accuracy pass test. Data analysis used descriptive analysis, pre-test and post-test homogeneity, and t-test. Data analysis concluded that shooting target exercise improved the accuracy of the pass in the soccer game. The study results have implications for an understanding of continuous and consistent training in improving students' abilities, developing various exercises that are by the student's character, and training equipment through multimedia and technology so that the level of passing accuracy remains high quality.

Speed play training toward changes hematocrit value and cardiorespiration basket athlete: Bahasa Indonesia Arimbi; Usman, Arifuddin; Sukamto, Anto; Irvan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 4 (2021): Special Issue 2021
Publisher : Universitas Nusantara PGRI Kediri

The purpose of this study was to determine the effect of regular exercise with the speed play method in increasing cardiorespiratory capacity and blood hematocrit levels in Pinisi basketball athletes. The research method used was the one-group pre-post test design experiment. The instruments used in this study were the Multistage Test (MFT) for cardiorespiratory and hct meter to measure blood hematocrit levels. This study found that the percentage of blood hematocrit after the intervention of the speed play training method for the Pinisi basketball athletes was 44.94% higher than the average hematocrit level before being given the speed play training method for the Pinisi basketball athletes, which was 41.64%. There was a change with an average value of 3.3% per 100 mg of blood, meanwhile the average cardiorespiratory capacity after the implementation of the speed play training program in Pinisi basketball athletes was 43.49 ml/kg/minute, which means an increase from the average capacity cardiorespiratory training before being given speed play training in phinisi basketball athletes of 40.95 ml/kg/minute experienced an average change of 2.54 ml/kg/minute.

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Contact Name
M. Akbar Husein Allsabah

Contact Email
akbarhusein@unpkediri.ac.id

Phone
-

Journal Mail Official
jurnal.sportif@unpkediri.ac.id.

Editorial Address
-

Location
Kota kediri,

Jawa timur

INDONESIA