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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 527 Documents
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ANALISIS KETERAMPILAN TEKNIK DASAR BOLA VOLI CLUB BOLA VOLI PUTRA METEOR DERMOLO JEPARA Ramara, Alunnuarta Dias; Sistiasih, Vera Septi; Jariono, Gatot; Nugroho, Hanif
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29635

Abstract

This study aims to evaluate the level of basic technical skills of upper serve, upper pass, and smash in male players of Club Meteor Dermolo. This study used a quantitative approach with a survey method, involving 32 players as a population with 15 male players selected as samples through purposive sampling technique. Data collection was done through skill tests, including upper serve, smash, and upper pass tests. Data analysis used descriptive statistics as well as direct observation to provide a comprehensive picture of the players' abilities. The results showed that the upper serve and smash skills of most players were in the good category, while the upper pass had considerable variation, with an average score of 51.86 and a standard deviation of 6.57.  The average (mean) of all test results is 40.13, with a standard deviation of 1.72. The mean of all test results was 23.33, with a standard deviation of 0.816. The mean value of the overall test results was recorded at 51.86 with a standard deviation of 6.57. These findings indicate the need for a more structured training program that focuses on improving upper passes to create a balance of basic technical skills among players, thereby improving overall team performance.
The Impact of Limited Swimming Experience on Freestyle Swimming Skills in College Students: An Experimental Study Based on Gender with Part and Whole Practice Approaches Arifin, Z.; Sonjaya, Azhar Ramadhana; Kosasih, Alam Hadi; Nugraha, Luthfi Septiyan
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29657

Abstract

This study investigates the impact of limited swimming experience on students' freestyle swimming skills, with a focus on gender differences. A quasi-experimental design with a pre-test and post-test approach was employed to assess the effectiveness of a swimming training program on 117 male and 10 female students from the Physical Education program at Universitas Garut. The training program, which combined part and whole practice methods, was implemented over an 8-week period. Descriptive statistics, normality tests, and hypothesis testing (Wilcoxon Signed-Ranks Test for male students and paired sample t-test for female students) were used to analyze the data. The results revealed significant improvements in freestyle swimming skills for both male and female groups. For the male group, the mean post-test score increased from 0.00 to 15.70, and for the female group, it increased from 0.00 to 21.20. Statistical analysis confirmed that the improvements were significant for both groups (p < 0.05). When comparing the two groups, the female group showed a greater mean improvement (-21.200) compared to the male group (-15.701), suggesting a more substantial impact of the training on the female participants. Overall, the results of this study indicate that the part practice and whole practice approaches have a significant impact on improving freestyle swimming skills in students with limited swimming experience. Overall, the results of this study indicate that the part practice and whole practice approaches have a significant impact on improving freestyle swimming skills in students with limited swimming experience. This suggests that at the university level, students have a better ability to learn and develop swimming skills more quickly compared to younger age groups. These findings show that although students have limited swimming experience, their adaptive learning abilities allow them to quickly master basic swimming skills, highlighting the potential for effective skill development.
Pengaruh Indeks Massa Tubuh, Daya Ledak Tungkai dan Motivasi Terhadap Kemampuan Lompat Jauh Fitra, Muhammad Al; Hudain, Muh. Adnan; Hanafi, Suriah; Adil, Ahmad; Kamaruddin, Ilham
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29681

Abstract

The purpose of this study was to determine whether there is a direct influence of body mass index, leg explosiveness and motivation on long jump ability. This type of research is descriptive research and the method used is survey method with path analysis technique for data analysis. The population in this study were all students of SMP Kartika XX-1 Makassar. The sample was 30 people with the sampling technique, namely probability sampling. The data analysis technique used was descriptive and inferential statistical analysis with SPSS 22. The results of this study indicate that there is a direct effect of body mass index on student motivation 31.3%. There is a direct influence of leg explosive power on student motivation 56.5%. There is a direct effect of body mass index on students' long jump ability 26.2%. There is a direct influence of leg explosive power on students' long jump ability 65.2%. There is a direct effect of motivation on students' long jump ability 32.1%. There is a direct effect of body mass index on students' long jump ability through motivation 10.0%. There is a direct effect of leg explosive power on students' long jump ability through motivation by 18.1%. It is concluded that there is an influence of BMI, leg explosive power, and motivation on long jump ability.
Pengaruh Latihan Wash game Terhadap Hasil Passing Bawah Siswa Ekstrakurikuler Bola Voli Hidayat, Nasrul; Hermawan, Irwan; Kosasih, Alam Hadi; Permadi, Asep Angga
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29692

Abstract

This study aims to examine the effect of wash game training on improving lower passing skills in extracurricular volleyball at SMKN 2 Pasundan Garut. This study used an experimental method with a pre-experimental design. The research sample was 14 male volleyball extracurricular students selected through the total sampling technique. The data collection instrument used was the NCSU volleyball test. To measure students' lower passing skills, the initial test and final test were used before and after the wash game training program. Based on descriptive analysis, there was a significant increase in lower passing skills after training. The average pretest score before training was 25.79, while the average posttest score after training increased to 41.00 with an increase of 15.21 points. The t-test resulted in a significance value (2-tailed) of 0.000 which is smaller than 0.05 which means that the difference between the pretest and posttest is significant. The wash game training program proved to be effective in improving students' lower passing skills. In conclusion, the findings suggest that wash game-based training can be an effective alternative to improve volleyball skills, particularly in lower passing, by enhancing teamwork, communication, and player confidence.
Pengaruh Latihan Catching Terhadap Kecepatan Reaksi Kiper Futsal Di Ekstrakulikuler SMP YAKHA Garut Salamudin, Rizki; Hermawan, Irwan; Sonjaya, Azhar Ramadhana
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29715

Abstract

This study aims to determine the impact of catching training on increasing the reaction speed of futsal goalkeepers. The method used was an experiment with a pretest-posttest design. The population of this study was futsal goalkeepers at a local club, and the sample used consisted of 10 futsal goalkeepers who were selected purposively. The instrument used to collect data was a reaction speed test. The data analysis technique used was descriptive analysis and t-test to compare pretest and posttest results. The results showed that there was a significant increase in the reaction speed of futsal goalkeepers after participating in the catching training program, with an average pretest result of 37.14 and posttest of 72.86. the average score of goalkeeper reaction speed was 37.14, with the lowest score of 20 and the highest of 60. Comparison of the average between pretest and posttest showed a difference of 35.72 points. there was a significant increase of 35.72 points in the average reaction speed ability of goalkeepers after being given treatment. The conclusion of this study is that catching exercises can significantly improve the reaction speed of futsal goalkeepers. Therefore, this exercise is recommended to be applied in the routine training program of futsal goalkeepers to improve their performance in matches.
Survei Minat dan Bakat Atlet Hockey di Kabupaten Garut Ramdhani, Adam; Hermawan, Irwan; Permadi, Asep Angga; Kosasih, Alam Hadi
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29717

Abstract

The purpose of this study is to examine the level of interest and talent in hockey in Garut Regency. This is a non-experimental descriptive quantitative study conducted through surveys and tests. The sample size for this study was 40 people, representing the entire population of hockey athletes in Garut Regency. The sampling technique used was simple random sampling. The data analysis technique used in this study was statistical analysis using percentages. The instruments used were interest and talent tests. The percentage results were 76.98% for male athletes and 79.76% for female athletes, with each aspect having its own percentage: 71.98% for male athletes in the high category and 76.62% for female athletes in the high category. The percentage for motivation was 77.51% for male athletes in the high category and 80.80% for female athletes in the high category. The percentage for feelings was 77.08% for male athletes in the high category and 85.76% for female athletes in the very high category. The percentage for goals was 80.95% for male athletes in the high category and 76.94% for female athletes in the high category. For the results of the talent assessment, male hockey athletes are in the good category with a percentage of 88.33%, while female hockey athletes are in the good category with a percentage of 86%. The talent of hockey athletes in Garut Regency can be concluded that the level of interest in hockey athletes in Garut Regency is in the high and good categories.
Tingkat Kedisiplinan Atlet Dalam Mengikuti Latihan Sepakbola Di Klub Noeklir FC Wibiksana, Sopian; Hermawan, Irwan; Kurniawati, Ani
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29718

Abstract

This study aims to determine the level of discipline of athletes in participating in soccer training and analyze the influence of the coach's role on this discipline. The approach used is quantitative with ex post facto method, which focuses on the relationship between variables that have occurred without manipulation. The population of this study were all Noeklir FC club athletes totaling 20 people, with total sampling technique. The instruments in this study were questionnaires, interviews, and observations. The results showed that the discipline of athletes in soccer training was quite good, with average scores for attendance, compliance with instructions, participation, and self-motivation reaching 80.937, 81.25, 80.937, and 79.062 respectively. Data analysis using descriptive statistics shows that good discipline can support the development of athletes individually and in teams, which ultimately contributes to the achievement of optimal performance in soccer competitions. This research indicates that the coach's role is very significant in shaping athlete discipline, which is a major factor in improving performance and achievement in the world of soccer.
Implementasi Model Peer Teaching Untuk Meningkatkan Partisipasi Aktif Siswa Pada Pembelajaran PJOK Septianti, Lastri; Sonjaya, Azhar Ramadhana; Hermawan, Irwan; Arifin, Z.
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29719

Abstract

This study aims to analyze the effectiveness of the implementation of the peer teaching model in increasing students' active participation in learning (PJOK). This study used a quasi-experimental method with a pretest and posttest control group design. The population of this study were 8th grade students at MTs Al-Musaddadiyah Garut consisting of 60 students. The research sample was taken by random sampling, with two groups consisting of an experimental group taught with a peer teaching model and a control group taught with conventional methods. The data collection instrument used was a student active participation questionnaire which included four aspects of emotional involvement, cognitive involvement, behavioral involvement, and social involvement. The data analysis technique used statistical tests to compare pretest and posttest results between groups. The results showed a significant difference in the active participation of students taught with the peer teaching model compared to students taught with conventional methods. Students' active participation increased by 25.25%, The average difference between the two groups was 34.10 with a 95% confidence interval between 31.07 and 37.13. The application of peer teaching model is proven to be effective in increasing students' active participation in learning PJOK, especially in terms of physical involvement, social interaction, and material understanding.
Pengaruh Model Pembelajaran Cooperative Tipe Teams Games Tournament Dalam Meningkatkan Motorik Kasar Melalui Permainan Olahraga Tradisional Daniarti, Railyta Rachmiana; Sonjaya, Azhar Ramdhana; Hermawan, Irwan; Permadi, Asep Angga
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29731

Abstract

This study aims to examine the effect of the cooperative model of teams games tournament in improving the gross motor skills of students through traditional sports games. The research method used is a quasi-experimental design. The design used is a nonequivalent control group design. The population used is students from SDN 3 Maripari with a total of 120 students. The sample taken is a fourth-grade class consisting of 20 students, with the sampling technique using purposeful sampling. The research instrument is in the form of the Test of Gross Motor Development 2 (TGMD 2). Data analysis techniques used descriptive statistical analysis and parametric statistical analysis. Descriptive statistical analysis was used to calculate the pretest and posttest scores of students' gross motor skills, while parametric statistical analysis used the independent sample t-test. The results showed that the n-gain of the experimental group (57.50) was greater than that of the control group (15.60). The control group used the DI model with a pretest score of 63.1 and a posttest score of 78.7, while the experimental group used the TGT model with a pretest score of 75.4 and a posttest score of 132.9. Therefore, it can be concluded that the gross motor skills of students in the class using the Times Games Tournaments model were better than those in the class using the Direct Instruction learning model.
Efektivitas Latihan Variatif terhadap Peningkatan Teknik Servis Atas dalam Ekstrakurikuler Bola Voli SMAN 17 Garut Abdurahman, Muslim; Sonjaya, Azhar Ramadhana; Arifin, Z
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29747

Abstract

This study aims to analyze the effectiveness of varied exercises in improving volleyball top serve skills. The main problem in this study is the low level of accuracy, strength, and consistency of the upper serve movement caused by monotonous training methods. This study used a quantitative approach with a one-group pretest-posttest pre-experiment design. The population of this study were all students who participated in volleyball extracurricular activities at SMAN 17 Garut, with a sample of 20 male students using non-probability sampling technique. The instrument used in data collection is the upper serve skill test. The data analysis technique used is the descriptive statistics test and paired sample t-test. The results of the average value of prettes amounted to 19.80 and posttes 32.30. with a selisia of 12.5. The total value of student serves ranged from 15 to 23 with an average of about 19.6. After being given varied exercises, the scores on the final test (posttest) increased to range from 30 to 35 with an average of about 32.2. This increase reflects the improvement of students' abilities in terms of accuracy, strength, and consistency of the upper serve. Thus, varied exercises can be used as an effective strategy in learning volleyball, especially to optimize the upper serve technique at the high school level.

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