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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 527 Documents
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Analisis Kondisi Fisik dan Psikis Terhadap Kemampuan Smash Kedeng Sepak Takraw Bemba, Tonia; Riswanto, Heri; Saman, Saman; Hidayat, Rachmat; Ainun, Nur; Muallin, Muallin
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29302

Abstract

This study aims to examine the relationship between physical and psychological conditions on the ability to smash kedeng sepak takraw. This method uses descriptive quantitative. The population of this study was sepak takraw extracurricular students of SMAN 5 Palopo, a sample of 12 students. Research instruments and data collection techniques using leg muscle strength tests, leg explosive power tests, flexibility tests, motivation tests, self-confidence tests, kedeng smash accuracy tests. Data processing using SPSS. The results of the research F value of physical condition of smash kedeng 48.132, a significant value of 0.000 then H1 is accepted which shows X1 has a significant influence on Y, the R value of 0.910 indicates that the ability of the dependent variable is strong. The F value of psychic smash kedeng 25.424 and a significant value of 0.001 then H2 is accepted which shows X2 has a significant effect on Y, the R value of 0.847 indicates that the ability of the dependent variable is strong. While the F value of physical and psychological conditions for kedeng smash is 39.852 and a significant value of 0.000, H3 is accepted which shows X1-X2 have a significant effect on variable Y, the R value of 0.948 indicates that the ability of the dependent variable is strong. It is concluded that the regression test shows a positive relationship between physical and psychological conditions with the ability to smash kedeng.
Analisis Faktor Penentu Kinerja Atlet Voli Pantai: Sebuah Kajian Literatur Murtadho, Muhammad Muchid; Subagio , Irmantara; Widodo, Achmad; Muhammad, Muhammad; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29316

Abstract

This study aims to analyze the determinants of beach volleyball athletes' performance through a literature review. This study identified various aspects that contribute to athlete performance, including physical, technical, psychological, and environmental factors. The literature review was conducted by searching and analyzing 14 relevant scientific articles, obtained through the publish or perish (POP) database and google scholar. The results show that physical condition, strength, endurance, agility, and speed, are the main elements in improving athlete performance. Psychological aspects, motivation and mental resilience, also affect the competitiveness and consistency of athlete performance in matches. Technical factors, which include playing skills such as serving, passing and blocking, and tactical factors, such as game strategy, also have a significant impact on match results. Environmental conditions, such as sand and weather characteristics, influence the effectiveness of movement and the energy expended by athletes. These findings provide implications for coaches and athletes in designing more comprehensive training programs with a sports science-based approach. An effective training strategy should consider the balance between physical, psychological, technical, and environmental factors to optimize the performance of beach volleyball athletes.
SURVEI SARANA DAN PRASARANA OLAHRAGA DALAM PEMBELAJARAN PENDIDIKAN JASMANI DI SMPN 12 PALOPO Rian, Rian; Ahmad, Ahmad; Taslim, Taslim; Hidayat, Rahmat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29328

Abstract

This study aims to determine the availability of facilities and infrastructure at SMPN 12 Palopo school in physical education learning. This research used survey method. The population in the study was SMP Negeri 12 Palopo totaling 145 students. The sampling technique used purposive sampling. The data analysis technique in this study is to use descriptive analysis techniques. Data collection techniques using observation, documentation, research instruments. the results of research on facilities and infrastructure that support the physical education learning process of students of SMP Negeri 12 Palopo are 39.55% in the category of less to support the physical education learning process in accordance with the applicable curriculum. This finding indicates that the existing facilities at SMP Negeri 12 Palopo are far from adequate and require serious attention for improvement. The limitations of physical education facilities and infrastructure at SMP Negeri 12 Palopo are caused by the limited ability of schools to procure these facilities. In conclusion, the facilities at SMP Negeri 12 Palopo are far from adequate and require serious attention for improvement. The limitations of physical education facilities and infrastructure are caused by the limited ability of schools to procure these facilities.
EFEK AKTIFITAS FISIK TERHADAP TEKANAN DARAH DAN GLUKOSA DARAH PADA LANSIA Haqiqi, Rahmat Hidayat; Yuliastrid, Dita; Kumaat, Noortje Anita; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29353

Abstract

The study was designed to assess whether there is a relationship between physical activity and blood pressure and blood glucose in the elderly at Posyandu Bangsalsari. This research is a type of non-experimental research with a cross-sectional study design and uses a descriptive quantitative approach based on correlation. The population in this study were elderly people who were in the Bansalsari Posyandu Lansia with a total of 20 elderly people aged 60 to 75 years, 5 men and 15 women. Data analysis techniques include descriptive analysis, namely numerical data that can be categorized and categorical will be presented frequency distribution using percentage values. The result is that the average blood pressure is in the normal category with mean systolic and diastolic values of 137.75 mmHg and 85.8 mmHg respectively. While the average blood glucose was in the moderate category at 156 mg/dl. Physical activity was identified to have a significant relationship with blood pressure, both systolic and diastolic and blood glucose (sig. < 0.05). The negative correlation with r values = - 0.594, -0.592, - 0.663 implies that the higher the physical activity, the lower the blood pressure and blood glucose. Therefore, it is recommended that the elderly of Posyandu Bangsalsari have regularity in physical activity that can help stabilize and reduce blood pressure and blood glucose.
Physical Fitness Analysis of SMP Muhammadiyah Palangka Raya Students Using the PUSMENDIK Fitness Assessment Instrument.: Analisis Kebugaran Jasmani Siswa SMP Muhammadiyah Palangka Raya Melalui Instrument Asesmen Kebugaran PUSMENDIK Nur’aeni; Wahyudi, Arief Nur; Perdana, Jeff Agung; Gressia, Gressia; Rangga, Renaldus
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29366

Abstract

This study aims to measure the level of physical fitness of Muhammadiyah Palangka Raya Junior High School students using the Phase D Fitness Assessment Center (Pusmendik) instrument. The research method used was descriptive quantitative, with a sample of 30 students. The population of this study were all 8th grade students of Muhammadiyah Palangka Raya Junior High School, totaling 60 students. The data collected includes the results of the explosive power test, muscle strength test, endurance test, agility test, and coordination test. The results of the descriptive statistics analysis of the broad jump test had an average value of 1.4093 meters with a relatively small variation (standard deviation 0.28079), while the sit-up test showed a larger range of values (7-26) with an average of 16.70 and a high standard deviation (3.834), indicating a more significant variation in performance. On the beep test, the average participant score was 22.697 with a more consistent distribution (standard deviation 0.7681), while on the hand eye coordination test, the average was 12.97 showing greater variation between participants (standard deviation 2.942). Finally, in the t-test, the mean score of 15.7127 with moderate variation (standard deviation 1.59860) reflected a reasonable difference in ability between participants. Overall, these results indicate significant variation in participants' performance on different tests.
Survei Minat Siswa Terhadap Olahraga Bulutangkis pada Siswa Kelas V Maghfira, Maghfira; Saman, Saman; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29370

Abstract

This study aims to determine students' interest in badminton in grade V students of SDN 13 Tappong Palopo. This research is a quantitative descriptive research with survey method. The population in this study were all grade V students of SDN 13 Tappong using saturated samples. with a total of 39 students. Data collection techniques in this study using questionnaires / surveys. Based on the results of research on overall student interest from 39 students of which in the very high category as many as 0 students (0%), high category as many as 21 students (53%), low category as many as 14 students (35%), very low category as many as 1 student (10.26%). So it can be concluded that students' interest in badminton in grade V students of SDN 13 Tappong Palopo is in the high category (53.85%). Students' interest in badminton sports for internal factors in the indicators of attention, liking, activities are mostly in the high category, namely 56.41%. Student interest in badminton sports for external factors in indicators of the role of teachers, facilities, and the environment is mostly in the high category, namely 61.55%. Based on the acquisition of data analysis, respondents expressed a high interest when learning badminton sports.
Meningkatkan Hasil Belajar Bola Voli Melalui Modifikasi Alat Ainun, Ainun; Kahar, Irsan; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29385

Abstract

The purpose of this study was to determine whether tool modification can improve volleyball learning outcomes. This research method uses quantitative descriptive. The sample size of this study was 24 students. The population in this study were all 8th grade students of SMPN 3 Bajo. The results of volleyball learning research 25% and the remaining 65% still have not reached the minimum completeness limit set. Student learning outcomes in volleyball learning improved when compared to data in the pre-cycle. The effective aspect found an average percentage of students of 33.3% which was stated with insufficient criteria, in cycle II, the average percentage of students was 87.5% which was also stated as good. The Cognitive aspect found an average student percentage of 41.7 which was stated with insufficient criteria in cycle I. After learning in cycle II 91.7% which is also stated with very good criteria. In the psychomotor aspect, cycle I found that the target achievement plan, which was originally 65%, was achieved. Of the 24 students, the number of passes in the pre-cycle was 25%, cycle I 71%, cycle II 92%. Based on the percentage data, it shows that there is an increase in student learning outcomes in each cycle. The increase in percentage from pre-cycle to cycle I 46% while from cycle I to cycle II 21% is evidence that the actions taken through game modifications to the problems that occur in volleyball learning are successful.
ANALISIS KEMAMPUAN DRIBBLING SEPAK BOLA (SURVEI PADA SEKOLAH SEPAK BOLA LABONSA) Prastyo, Aldi; Jariono, Gatot; Fatoni, Muhad
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29402

Abstract

The purpose of this study was to determine the level of dribbling ability of Labonsa Wonoharjo soccer school students. The method used in this research is quantitative method, survey method and data collection in this study using slalom dribble test instrument. The population of this study was 30 people from Labonsa soccer school and the sampling technique was total sampling. The results of this study based on the results of descriptive analysis of the frequency of dribbling ability research data at SSB Labonsa, the category that has the greatest frequency and percentage of samples is the high category with 15 students (50%), and the smallest is the very high category with 0 students (0.01%), for the medium category there are 7 students (23.33%), for the low category 4 students (13.33%), and for the very low category 4 students (23.33%). The mean value of 19.56 lies in the interval 18.90-20.24. This research data is divided into five categories with intervals, namely for very high categories ( < 17.55), high (17.56-18.89), medium (18.90-20.24), low (20.25-21.58), very low ( > 21.58). So the conclusion is that the level of dribbling ability of SSB Labonsa students is in the moderate category.
DAMPAK NUTRISI TERHADAP KINERJA ATLET DI BERBAGAI CABANG OLAHRAGA DI NUSA TENGGARA TIMUR (NTT) Runesi, Salmon; Hadiwijaya Louk , Michael Johannes; Susanto, Ratno; Ardian Fufu, Ronal Dwi; Tajuddin, Al Ihzan; Kuswoyo, Dilli Dwi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29451

Abstract

This study aims to examine the impact of nutrition on athlete performance when performing sports activities. This research uses qualitative descriptive research. Data collection on athletes' eating habits is often done using questionnaires to obtain accurate and systematic information on daily nutritional consumption patterns. Analyzing the relationship between nutrition and athlete performance is an important step to understanding how nutritional intake affects physical and mental abilities in sports. The population in this study was all athletes actively competing in various sports in East Nusa Tenggara and the study sample was 90 athletes. Overall, the data showed that regular eating habits, balanced nutritional intake (especially vegetables, fruits, and protein), and restriction of fast food and sugary/soda drinks contributed positively to athletes' performance. In conclusion, nutrition was shown to play an important role in improving athlete performance in East Nusa Tenggara. Research shows that a balanced consumption of carbohydrates, protein, fat, and vitamins and minerals helps athletes maintain energy, accelerate recovery, and improve endurance. Most athletes ate three meals a day, regularly ate breakfast, and consumed vegetables and fruits daily, which overall contributed positively to their performance.
Pengaruh Latihan Box Jump dan Standing Jump Terhadap Tingkat Kemampuan Akurasi Tendangan Jarak Jauh Pemain Sepak Bola Choirul Anas; Puriana, Ramadhany Hananto; Wahyono, Muhammad; Ado Aran, Kristoforus; Azmi, Khairul
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29596

Abstract

This study aims to analyze the effect of box jump and standing jump training on the ability of long-distance kick accuracy of soccer players. The method used in this research is an experiment with a pretest-posttest control group design. The population in this study were 12 soccer players of SSB Kelud Sidoarjo. The research sample consisted of 12 soccer players who were taken using total sampling technique. Data analysis techniques use prerequisite tests in the form of normality tests, homogeneity tests, hypothesis tests. The results of the analysis showed that there was a significant increase in the ability of long distance kicks after the box jump training treatment, with an average increase of 8.10%. Meanwhile, standing jump training also shows an increase, but lower, which is 2.73%. The t-test shows that box jump training is more effective than standing jump training in improving long-distance kicking ability, with t count 3.163 > t table 2.228 and a significance value of 0.010 < 0.05. From the results of this study, it can be concluded that box jump training has a greater influence on improving the accuracy of long distance kicks compared to standing jump training.

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