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Didik Rilastiyo Budi
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Fakultas Ilmu-Ilmu Kesehatan, Universitas Jenderal Soedirman Street of Dr. soeparno Karangwangkal, Purwokerto, Banyumas Central Java, 53123 Indonesia
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Physical Activity Journal (PAJU)
Published by Universitas Jenderal Soedirman
ISSN : 26865793     EISSN : 26865807     DOI : -
Core Subject : Health, Education, Social,
Public Health Social Sciences Other
Focus and scope on the Physical Activity Journal (PAJU) includes: 1. Physical education 2. Sports coaching 3. Sports science 4. Sports Medicine 5. Talent Identification 6. Sports psychology 7. Massage and sports injuries 8. Sports tourism (traditional sports) 9. Outdoor Activities 10. Other relevant studies To be considered for publication, manuscripts must original and relevant to the mentioned topics.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 182 Documents
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Analysis of Injury Risk toward Swimming Athletes based on the Result of Functional Movement Screening Qohhar, Wildan; Ariani, Egiesta Dwi; Wahyudin, Rifki; Iskandar, Asah
Physical Activity Journal (PAJU) Vol 7 No 1 (2025): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2025.7.1.15721

Abstract

This study aims to analyze the risk of injury in swimming athletes based on the results of Functional Movement Screening (FMS) by considering gender and age group factors. The research method used is a quantitative approach with a descriptive design. The sample in this study consisted of 73 swimming athletes in age groups (KU) 3 and KU 4, aged 10–13 years in Serang City. The sampling technique used was total sampling, so the entire population meeting the criteria was included in this study. The main instrument used is Functional Movement Screening (FMS), which measures the level of stability, mobility, and functional movement quality of athletes as indicators of injury risk. The results showed differences in FMS scores between male and female athletes, where female athletes tended to have lower scores than male athletes, indicating a higher risk of injury. In addition, analysis by age group showed that athletes in the 12–13 years old age group (KU 3) had better average FMS scores compared to athletes aged 10–11 years (KU 4), indicating that with increasing age, the level of movement control and stability increases. These findings underscore the importance of tailored training programs tailored to individual needs, taking into account gender and age, to reduce injury risk in young swimmers.
Analysis of the Physical Demand of Rugby 7s Athletes Cahyo, Dito Dwi; Agus, Herdiansyah; Awwaludin, Patriana Nurmansyah; Santoso, Bayu; Aliansyah, Hadiat
Physical Activity Journal (PAJU) Vol 7 No 1 (2025): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2025.7.1.15744

Abstract

This study aims to analyze the physical condition of Rugby 7s athletes, focusing on aerobic endurance, speed, and agility. A total of 12 male provincial-level Rugby 7s athletes who participated in the 2024 XXI National Sports Week (PON) in Aceh–North Sumatra were involved in the study. Aerobic endurance was assessed using the 12-minute run test (Cooper Test), speed was measured through 10-meter, 30-meter, and 30-meter flying start sprint tests, while agility was evaluated using the standardized T-Test. The results showed variations in physical performance among the athletes, reflecting individual fitness levels across the three components tested. These findings provide a comprehensive overview of the physical condition profiles of Rugby 7s athletes and emphasize the importance of aerobic endurance, speed, and agility in supporting game performance. This study contributes valuable benchmark data for evaluating and designing more specific, structured, and effective physical training programs. Coaches and sports practitioners can utilize these results to develop more targeted training strategies, aiming to enhance the competitive performance and achievements of Rugby 7s athletes.
The Effect of Fartlek Training on the Increase of Cardiorespiratory Endurance in Kumite Karateka of the Gokasi Student Activity Unit Unsoed syah, Fais oktavian; Febriani, Ayu Rizky; Aggraeni, Dewi; Kusuma, Mohammad Nanang Himawan; Mulyani, Jajang Dede
Physical Activity Journal (PAJU) Vol 7 No 1 (2025): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2025.7.1.15773

Abstract

Cardiovascular endurance is a crucial component for karate athletes, especially in kumite, where matches require high aerobic and anaerobic capacity. However, the lack of consistent physical training programs often leads to suboptimal performance in student athletes. This study aimed to determine the effect of Fartlek training on improving cardiorespiratory endurance in karate athletes of the Gokasi Student Activity Unit, Universitas Jenderal Soedirman. This research employed a quasi-experimental design with a nonequivalent control group. The population consisted of 32 athletes, from which 20 samples (12 males and 8 females) were selected using purposive sampling. The treatment group underwent Fartlek training for 16 sessions over 4–5 weeks, while the control group continued routine practice without intervention. Cardiorespiratory endurance was measured using the Multistage Fitness Test (MFT) to obtain VO₂max values. Data analysis used paired sample t-test and independent sample t-test with a significance level of 0.05. Result: The paired sample t-test showed a significant increase in VO₂max in the treatment group (p = 0.000), while no significant change was observed in the control group (p = 0.651). The independent t-test revealed a significant difference between the treatment and control groups in post-test results (p = 0.047). Conclusion: Fartlek training has a significant effect on improving cardiorespiratory endurance (VO₂max) in karate athletes. Therefore, it can be considered an effective training method to enhance performance in kumite athletes.
AI-Based Learning System In Analyzing Student Progress In Real-Time Fauzan, Ahmad Tegar; Pratama, Rivan Saghita; Elda, Sheva Tiara Kasih
Physical Activity Journal (PAJU) Vol 7 No 1 (2025): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2025.7.1.16237

Abstract

This study aims to analyze the usage of AI in the learning system to analyze student progress in real-time. The method utilized is a narrative literature review, which is divided into two stages: collecting and analyzing data. Data was collected by examining 25 articles from various sources. Data analysis through topic-based categorization in AI-driven learning systems is employed to monitor and evaluate student progress in real time. The results of the narrative literature review reveal that AI has great potential in increasing the effectiveness and personalization of learning. However, it also poses challenges like the digital divide and ethical issues. In conclusion, implementing AI in education requires a holistic and sustainable approach to maximize its benefits and address its challenges.
The Correlation of Training Intensity and Taekwondo Athlete's Physical Fitness Level Anggraeni, Dewi; Syafei, Muhamad; Suhartoyo, Topo; Surijati, Katri Andini; Widanita, Neva
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.11863

Abstract

The research investigates the physiological responses correlated with varying training intensities. This research determines the correlation between routine taekwondo training intensity and physical fitness in achievement class athletes at the Satria Taekwondo Academy Club, Purwokerto. The quantitative correlational research method uses a single-group experimental pre-test and post-test design method without posing any particular threat to the research sample. This research involved athletes' achievement development classes at the Satria Academy Taekwondo Club Purwokerto as samples. The research involves 30 respondents. Physical fitness was examined using the Multistage Fitness Test (running to the rhythm). The results reveal that while the majority of respondents are in the "Average" category, there is a concerning prevalence of individuals classified as "Poor" and "Bad." The examination of aerobic fitness levels among the 30 Taekwondo athletes reveals significant insights into the correlation between specialized training and cardiovascular performance
Survey of Body Mass Index and VO2 Max in Futsal Extracurricular Students Al Hafidz, Muhamad Syauqi; Yunus, Moch.; Widiawati, Prisca
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.12012

Abstract

This study aims to determine the body mass index and VO2 Max endurance of futsal extracurricular students of State Junior High School 68 Jakarta. This research is a quantitative descriptive study with the futsal extracurricular students of State Junior High School 68 Jakarta as research subjects, totaling 20 people. The research sample was taken using the total sampling method. The data collection process was taken using measurement and test instruments: 1). Measurement of body weight and height (body mass index) 2). VO2 Max (bleep test). Overall, this study resulted in the average body mass index measurements of futsal extracurricular students of State Junior High School 68 Jakarta being 17.7, which was included in the thin category (Underweight). The average value of the VO2 Max endurance test of futsal extracurricular students of State Junior High School 68 Jakarta was 38.6, included in the Intermediate category. The findings can inform educators and policymakers about integrating fitness assessments into school curricula, fostering a culture of health and fitness among students. Addressing these aspects, the research contributes to the broader goal of promoting a healthier lifestyle and improving athletic outcomes in school sports programs
Gross Motor Skills of Students with Autism Spectrum Disorder Aged 6-10 Years And Typically Developing Children on TGMD-2 Pratama, Ezra; Kurniawan, Rama; Gamagitta, Laras Putri
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.12874

Abstract

Gross motor skill (GMS) development is crucial for children with autism to increase independence in daily activities, physical fitness, and self-confidence. This study aims to quantitatively analyze the physical features based on GMS of autism spectrum disorder students aged 6-10. The method utilized in this study was a survey with a quantitative descriptive approach. The sampling technique is determined using purposive sampling based on specific considerations in the population. In this study, the total participants are 57 students, consisting of 14 students from SLB Autis Laboratorium UM and 43 from SDN 2 Sumbersari as supporting data. The test instrument operated in this study is the Test of Gross Motor Development-2 (TGMD-2), which assesses the gross motor skills of children aged 3-10 years in locomotor aspects and control objects. The research results on the physical features analysis of gross motor skills aged 6-10 years of autistic students at the SLB Autis Laboratorium UM obtained an inferior category. It impacts student development in daily activities, and consequently, teachers need to rearrange the design of learning programs for autistic students to improve gross motor skills. The teachers should evaluate the effectiveness of programs and interventions that have been implemented
The The Talent Identification of Sepak takraw Athletes In Smash Specialization: A Research-based on Analytic Hierarchy Process Cristy, Florensia; Nurjaya, Dede Rohmat; Hidayat, Rohman
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.13279

Abstract

Talent identification is a significant investment in sports to determine the proficiency of prospective athletes. This study aims to determine the criteria and sub-criteria in identifying talent for Sepak takraw athletes aged 16 to 19 in smash specialization. This study aims to determine the criteria and sub-criteria in identifying athlete talent resulting from the analytic hierarchy process (AHP) of anthropometric, physiological, and motor variables. Data was collected and analyzed using the Analytic Hierarchy Process (AHP) with Ms. Excel. The method utilized in this research is mixed-methods research, which involves conducting a literature review and providing questionnaires to 30 Sepak takraw experts in Indonesia. This research produces nine sub-criteria, with a high percentage of data analysis results using AHP. These sub-criteria are the top nine sub-criteria consisting of Leg Strength (21.8%), Leg Length (21.1%), Aerobic Power (17.2%), Anaerobic (13.0%), Body Height (873%), Flexibility (6.2%), Agility (5.3%), Body Weight (3.5%) and Aerobic (3.3%). Based on the results of data analysis, there are four most important criteria, specifically Leg Strength from the motor aspect, Aerobic Power and Anaerobic from the physiological aspect, and Body Height from the anthropometric aspect
The Effect of Barrier and Knee Tuck Jump Exercises on Volleyball's Vertical Jump Smash Ability Agustan, Boby; Nuryasin, Alif
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.13468

Abstract

This study examines the effect of barrier jump and knee tuck jump exercises on volleyball's vertical jump smash ability. This study was accomplished for volleyball extracurricular students at SMP Negeri 3 Kuningan. The research method is an experiment with a one-group pre-test and post-test design. The number of samples in this study was 14 students. The data collection technique acquired tests and measurements of barrier and knee tuck jumps on Vertical Jump Smash abilities. This research reveals that structured jump training can significantly enhance vertical jump performance in junior high school students engaged in volleyball. The results indicate a statistically significant difference between the pre-test and post-test scores, suggesting that the training program had a meaningful impact on the participants ' jumping abilities. The effectiveness of the applied training methods contributes to the broader understanding of athletic performance enhancement in youth sports programs
The Effect of High-Intensity Interval Training (HIIT) in Increasing Endurance and Preventing Injuries in Football Players Sandi, Kurnia; Fedora, Feren; Komarudin, Komarudin; Hermawan, Hedi Ardiyanto
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.13485

Abstract

This study aims to evaluate the effect of High-Intensity Interval Training (HIIT) on improving physical endurance performance and reducing the risk of injury in football players. This study utilizes a quasi-experimental design with a one-group pre-test and post-test approach involving 20 football players aged 18 to 25. Resistance performance is measured through VO₂ Max, while injury risk is assessed using body functional tests that evaluate muscle imbalances and biomechanical weakness. After undergoing the HIIT program for 8 weeks, the results showed a significant improvement in the players' VO₂ Max from an average of 61.87 ± 6.03 ml/kg/min to 63.60 ± 6.03 ml/kg/min, with an increase of 2.8% (p < 0.05). In addition, the risk of injury also decreased from an average of 4.11 ± 0.86 to 4.07 ± 0.86, with a decrease of 1.1% which was also statistically significant (p < 0.05). The increase in VO₂ Max reflects the increase in the player's cardiovascular endurance, which is crucial for dealing with the physical demands of a football match. The research also reveals that the reduced risk of injury suggests that HIIT effectively improves muscle stability, flexibility, and balance, which are important in preventing muscle and joint injuries in football players. In conclusion, HIIT is an efficient and effective training method to improve physical performance and reduce the risk of injury, so it is recommended to be applied in the training program of football players

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