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SPRINTER: Jurnal Ilmu Olahraga
Published by MAN Insan Cendekia Jambi
ISSN : -     EISSN : 27454231     DOI : https://doi.org/10.46838/spr.v1i2.73
Core Subject : Science, Education,
Physics Other
SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata olahraga.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 327 Documents
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Hubungan Indeks Massa Tubuh dengan Kapasitas Paru Maksimal Pemain Sepak Bola Persija FC M. Bagus Teguh Tabrani; Rubbi Kurniawan; Hari Pamungkas; Dedy Irawan; Agusti Mardikaningsih
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 2 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i2.596

Abstract

Pemain sepak bola umumnya memiliki Indeks Massa Tubuh (IMT) yang rendah hingga normal karena kebutuhan untuk menjaga kecepatan dan mobilitas yang optimal. Obesitas diartikan sebagai berat badan berlebih akibat dari penumpukan lemak yang dapat beresiko bagi kesehatan seseorang. Kapasitas paru maksimal atau VO2maks adalah volume maksimum oksigen yang dikonsumsi dalam satu menit selama latihan maksimal. Pengukuran VO2maks berguna untuk menganalisis status kebugaran seseorang dengan mempertimbangkan resiko kardiovaskular, sehingga subjek dapat mengetahui status VO2maks. Penelitian ini bertujuan untuk mengetahui korelasi atau hubungan IMT (Indeks Massa Tubuh) dengan kapasitas paru maksimal pemain Persija FC. Penentuan pengambilan sampel yang peneliti gunakan adalah dengan teknik total sampling, jadi seluruh 16 pemain Persija menjadi sampel. Prosedur tes yang dilakukan adalah tes antropometri dan Multistage Fitness Test (MFT). Hasil analisis data yang diperoleh mempunyai signifikansi <0,05, yang artinya data berkolerasi sig=0,002. Nilai Pearson Correlation menjelaskan bahwa, ada korelasi kuat antara dua variabel indeks massa tubuh dengan VO2maks (nilai Pearson Correlation= -,713). Kesimpulan dari penelitian ini, terdapat korelasi antara Indeks Massa Tubuh (IMT) dengan kapasitas paru maksimal pada pemain. Semakin besar indeks massa tubuh, berakibat gangguan fungsional kardioresprasi terutama pada kemampuan paru maksimal.
Implementasi Latihan Interval Sprint Drill untuk Meningkatkan Kecepatan Tendangan Dollyo Chagi Atlet Junior Taekwondo Putri Yuliana Fatmawati; Pipit Fitria Yulianto; Kodrad Budiyono
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 2 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i2.599

Abstract

Penelitian ini bertujuan untuk mengetahui efektivitas penerapan metode latihan interval sprint drills dalam meningkatkan kecepatan tendangan dollyo chagi pada atlet junior taekwondo putri yang berlatih di Puluhan Taekwondo Center Kabupaten Klaten tahun 2023. Dari hasil Uji Paired sample t test dalam penelitian ini dipakai untuk menjawab rumusan masalah. Berdasarkan output di atas diperoleh nilai Sig. (2-tailed) sebesar 0,000 < 0,05 maka dapat disimpulkan ada perbedaan rata-rata hasil kecepatan tendangan dollyo chagi dengan menggunakan metode latihan interval sprint drill pada atlet junior putri di Puluhan Taekwondo Center Kabupaten Klaten Tahun 2023. Hal ini dibuktikan hasil kelompok eksperimen dengan jumlah nilai rata-rata pretest sebesar 23,40 dan jumlah nilai rata-rata posttest menjadi sebesar 27,33. Sedangkan hasil kelompok kontrol jumlah nilai rata-rata pretest sebesar 23,13 dan jumlah nilai rata-rata posttest menjadi sebesar 25,13. Maka dapat disimpulkan bahwa nilai posttest kelompok eksperimen > posttest kelompok kontrol.
Pengaruh Model Pembelajaran TGFU Berbasis Permainan Tradisional terhadap Keaktifan Siswa SMP dalam Pembelajaran PJOK Dipa Marga Putra; Risfandi Setyawan; Guntum Budi Prasetyo
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 2 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i2.608

Abstract

Tujuan dalam penelitian ini untuk mengetahui pengaruh model TGFU barbasis permainan tradisional terhadap keaktifan siswa, jenis penelitian ini merupakan penelitian eksperimen, desain one group pre test post test, sampel kelas viii pada tingkat smp, instrumen angket keaktifan siswa, teknik analisis data dengan mengunakan analisis deskritif dan uji paired samples test. Hasil penelitian pada uji beda diketahui bahwa dengan mengunakan uji paired samples test dengan memperoleh nilai sig 0.004 < 0.05, sehingga bisa diketahui dan dikatakan mempengaruhi keaktifian siswa. Kesimpulan dalam penelitian ini adanya pengaruh model pgfu berbasis permainan tradisional terhadap keaktifan siswa.
Kajian terhadap Antusiasme Siswa dalam Mengikuti Pembelajaran Pendidikan Jasmani di SMAN 1 Simo Hartono, Muhammad Bagus Bimo; Dwijayanti, Karlina
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.569

Abstract

Physical education has a strategic role in creating individuals who are not only physically healthy, but also able to face life's challenges with a strong mentality and good character. However, students' enthusiasm for participating in physical education lessons is often a concern in efforts to increase participation and learning outcomes. This research aims to determine students' enthusiasm for participating in physical education at the high school level. The survey was conducted on 100 students at SMA N 1 Simo using a questionnaire developed based on related literature and discussions with physical education experts. The questionnaire completed by students aims to measure aspects such as students' perceptions about the importance of physical health, fitness, skills acquired, as well as factors that influence students' enthusiasm in participating in physical education activities. The results of student data analysis show that the enthusiasm of SMA N 1 Simo students in participating in educational learning achieved good results with a percentage of 45.37%. These findings can provide a more in-depth picture of how to increase students' enthusiasm and effectiveness in participating in physical education learning in high school. 
Pengaruh Intermitten Training terhadap Kapasitas Oksigen Maksimal Pemain Liga 1 Persela Lamongan FC Ferizal, Moch. Sandy; Pamungkas, Hari; Kurniawan, Rubbi; Nidomuddin, Muhammad; Sudari, Sudari
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.598

Abstract

Aerobic endurance is an important element for a soccer player. Exercise brings changes and adaptations to the body, including increasing maximum oxygen capacity, including intermittent training. Football is a dynamic sport and is a big football sport that relies on excellent performance. The aim of this research is to test whether intermittent training has an effect on the maximum oxygen capacity of football players, namely Persela Lamongan FC players. The author uses experimental research. Intermittent training uses three posts (shuttle run, 2.4 km run, fartlek run) with a training frequency of 3 times a week face to face with progressive (gradual) intensity and load. The test instrument used by the author in this research is the Beep Test or MFT (Multi Fitness Stage). The significance value of the post-test results shows that there is an effect of intermittent training on the maximum oxygen capacity of Persela Lamongan FC players with >0.05 (sig=.076). The conclusion of this research is that there is an influence of intermittent training on the maximum oxygen capacity of Persela Lamongan players. The research results obtained show that the maximum oxygen capacity is in the Good category.
Pengaruh Latihan Variasi Plyometric terhadap Peningkatan Kemampuan Vertical Jump pada Atlet Putra Klub Bola Voli Usia Remaja Imandaqurani, Deva; Pratama, Henri Gunawan
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.610

Abstract

The jump smash technique relies on the strength of the leg muscles. Leg muscles are the most important muscle group that supports jumping. Plyometric is a type of exercise that forces muscles to work quickly. Volleyball athletes must use different plyometric training methods before performing vertical jumps. The research method used a "one group pretest-posttest design" with a total sampling of 20 male volleyball players. This study used A vertical jump test to obtain pretest and posttest data. Data analysis using T-Test. The results showed a significant improvement in vertical jump ability after 18 training sessions, with a posttest score between 34 and 57 and a percentage increase of 24.3%. Statistical analysis showed a t-count of -18.685 with a significance of 0.000, indicating that plyometric exercise had a significant positive effect. These results can help sports coaches and teachers improve volleyball athletes' jump ability.
Pengaruh Komposisi Tubuh terhadap Daya Ledak Otot Tungkai Pemain Sepak Bola Liga 1 Persija Jakarta Subyakto, Ricky Cannavaro; Pamungkas, Hari; Kurniawan, Rubbi; Nidomuddin, Muhammad; Yusuf, Havid
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.611

Abstract

Football can be defined as a high-speed game with running while carrying the ball or not and constant movement both for attack and defense. However, with high speed, power, and skill, the factor that can limit their performance is the consideration of the weight of the football player. Weight can affect an important role in the game if it hinders the player's running, speed of movement and when kicking the ball. Leg muscle explosive power is a very important variable in assessing the level of muscle power produced by the lower leg muscles. Therefore, leg muscle explosive power is often used as an important predictor of performance in football sports that require skills in kicking the ball. This study aims to determine the effect of body composition on leg muscle explosive power in Liga 1 Persija Jakarta soccer players. This study is an experimental type through a quantitative descriptive approach (based on numerical data). The research sample was 17 players. The test instruments used were anthropometric tests and power jump tests. Data analysis used SPSS IBM 25. The results of the post-test analysis obtained an average of 59.1271 with a significance of >0.05 (p = 0.031). In conclusion, there is an influence of body composition on the explosive power of the leg muscles of Persija Jakarta soccer players.
Upaya Meningkatkan Kemampuan Motorik melalui Pendekatan Permainan pada Peserta Didik Kelas Bawah Sekolah Dasar Ardianto, Ach Aris Eko; Kuntjoro, Bambang Ferianto Tjahyo; Makung, Yohanes Giovani Pion
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.615

Abstract

Based on the research objectives by looking at the impact of a game approach in improving the motor skills of students, class action research as a method used by using several stages of implementation, the subject in the study with lower grade students of Putat Gede I/94 Surabaya public elementary school, the instrument uses a motor skill test with agility, coordination, balance and speed. Data obtained and analysed by descriptive with percentage.  The results of the study at each stage of the pre-siklus (18.52%), siklus I (37.04%),siklus II (74.07%). That way it can be seen that there is an increase at each stage based on the concept of completeness criteria, so it can be concluded that there is an increase in motor skills through the game approach in students.
Pengaruh Model Pembelajaran Teams Games Tournament (TGT) terhadap Keterampilan Servis Panjang Bulutangkis pada Siswa Kelas VIII MTs Negeri 16 Jombang Laksono, Danur Satyo; Zoki, Achmed
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.617

Abstract

A teaching strategy called Teams Games Tournament (TGT) splits students into groups of five to six people with a range of skill levels. According to observations, this teaching strategy had not been used before, but the researcher used it in this investigation. The purpose of the study was to ascertain if the Teams Games Tournament (TGT) teaching paradigm affected the long serve abilities of the eighth-grade badminton players at MTs Negeri 16 Jombang. This study used a one-group pretest-posttest design, which is a quantitative quasi-experimental method. Students in the eighth grade from class VIII A at MTs Negeri 16 Jombang made up the research sample. With an average pretest score of 19.90, classified as low, and an average posttest score of 21.16, classified as high, the findings demonstrated a considerable change. A significant difference in the students' abilities before and after the TGT teaching model was implemented was shown by the significance value (sig) = 0.052, > 0.05, which was obtained from the data analysis using SPSS version 25. As a result, the Teams Games Tournament (TGT) teaching methodology has a good impact on the long serve badminton abilities of the eighth-grade students at MTs Negeri 16 Jombang, rejecting the null hypothesis (Ho) and accepting the alternative hypothesis (Ha).
Tingkat Keterampilan Teknik Dasar Smash dalam Permainan Bolavoli pada Mahasiswa Pendidikan Jasmani Zen, Mohammad Zaim; Ma’arif, Ilmul; Prasetyo, Guntum Budi; Hidayat, Zakaria Wahyu
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.627

Abstract

In this case it is known that the research objective is to determine the level of basic smash bolavoli technique skills, this study uses a survey method with tests and measurements to obtain actual data. The population is 75 physical education students, for the sampling method with total sampling every existing population is considered as a sample. The smash skill test tool is based on the target score in the field with five opportunities. data analysis methods using quantitative descriptive analysis and percentages. Based on the results of the smash skill test, data were obtained in the excellent category 0 (0%), good 39 (52%), moderate 31 (41.33%), less 5 (6.67%), and very less 0 (0%). So that by looking at the results of the study it is known that the conclusion of this study is that smash skills are in the good category.

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