cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
Benny Aprial. M
Contact Email
bennyaprial.m@gmail.com
Phone
+6285297735624
Journal Mail Official
bennyaprial.m@gmail.com
Editorial Address
Jl. Alumunium Raya Tanjung Mulia No. 77 Medan Deli, 20241, Indonesia
Location
Kota medan,
Sumatera utara
INDONESIA
Journal Physical Health Recreation (JPHR)
Published by Sekolah Tinggi Olahraga dan Kesehatan Bina Guna
ISSN : -     EISSN : 2747013X     DOI : https://doi.org/10.22145/jphr.v2i1.225
Core Subject : Health, Education,
Education Public Health
The Journal of Physical Health Recreation is a health and recreational physical education journal published by the Health and Recreation Study Program of the Health Sports College twice a year in June and November. The manuscript submission process is open throughout the year. All manuscripts submitted are subject to multiple peer review and editorial review before being granted acceptance for publication. Journal of physical education for health and recreation.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 210 Documents
 17   18   19   20   21 
Evaluation of Shooting Drill Training on the Shooting Accuracy of UNM BKMF Basketball Athletes Suwardi
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5261

Abstract

This study aims to evaluate the effectiveness of shooting drill training on improving shooting accuracy of athletes from the Student Coordination Board of the Faculty of Sport Science (BKMF) Basketball, Makassar State University (UNM). The study used a descriptive qualitative approach with a case study design, involving 12 main male athletes of BKMF UNM as participants. The research instruments included video observation of shooting motion analysis, in-depth interviews with coaches and athletes, documentation of pre- and post-training shooting accuracy data, and field notes from 12 training sessions over 6 weeks. The research procedure included a shooting accuracy pretest (mid-range jump shot 10 shots per athlete), shooting drill training intervention (3 sessions/week, 60-90 minutes/session with 75-100 repetitions), and a shooting accuracy posttest. Data analysis used triangulation of sources and methods with thematic analysis techniques. The results showed an average increase in shooting accuracy of 28.5% from 62.3% (pre) to 80.8% (post), with individual variation of 22-36%. Key themes included improved consistency of follow-through movements (85% of athletes), increased muscle memory (92% of athletes), and reduced variability in throwing angles (standard deviation reduced by 12.4°). Identified challenges included fatigue with repetitions of more than 75 shots and the need for individual visual feedback. The study concluded that shooting drills effectively improved shooting accuracy among BKMF UNM athletes by strengthening automatic movement patterns and technical consistency, with recommendations for optimizing training volume and integrating feedback technology for maximum results.
Hubungan Power Otot Tungkai dengan Hasil Lompat Jauh pada Mahasiswa PJKR FIKK UNM Hanafi, Suriah
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5264

Abstract

Penelitian ini bertujuan menganalisis hubungan power otot tungkai dengan hasil lompat jauh pada mahasiswa Pendidikan Jasmani, Kesehatan, dan Rekreasi (PJKR) Fakultas Ilmu Keolahragaan dan Kesehatan (FIKK) Universitas Negeri Makassar (UNM). Metode korelasi produk momen Pearson melibatkan 40 mahasiswa PJKR angkatan 2023-2024 (putra n=25, putri n=15; usia 19-22 tahun) sebagai sampel purposive. Instrumen tes: vertical jump (Sargent Jump Test) untuk power otot tungkai (cm), lompat jauh gaya jongkok standar IAAF (meter). Prosedur pengujian: pemanasan 15 menit, 3 trial/tes dengan recovery 3 menit, rata-rata nilai dianalisis. Hasil menunjukkan power otot tungkai M=42,8 cm (SD=6,2), lompat jauh M=5,12 m (SD=0,45), koefisien korelasi r=0,72 (p<0,001; sangat kuat positif). Determinasi R²=51,8% menunjukkan power tungkai berkontribusi 51,8% terhadap lompat jauh. Uji t gender signifikan (p=0,002). Kesimpulan penelitian adalah terdapat hubungan sangat kuat positif antara power otot tungkai dengan hasil lompat jauh mahasiswa PJKR FIKK UNM, dengan kontribusi signifikan untuk pengembangan kurikulum atletik.
Analysis of Basic Basketball Technical Skills in PERBASI Basketball Athletes in Makassar City Suwardi
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5265

Abstract

This study aims to analyze the level of basic basketball technical skills (dribble, passing, and shooting) in PERBASI Makassar City athletes using the Johnson Basic Basketball Skills Test. The quantitative descriptive research method involved 20 senior male athletes (aged 18-25 years) from the PERBASI Makassar main team as purposively selected participants. The test instruments included: dribble test (zig-zag 10x), passing test (wall pass 30 seconds), and shooting test (self-pass field goal 30 seconds). The testing procedure was carried out at the PERBASI Makassar basketball court in October 2025 with 2 trials per test, the average value was taken for analysis. Data were analyzed using descriptive statistics (mean, SD, skill category). The results showed an average dribble of 8.45 seconds (good category), passing 28.2 throws (very good category), and shooting 12.3 successful shots (sufficient category). Overall, the athletes' basic technical skills were in the good category (composite score 79.6%), with strength in passing and weakness in shooting. High individual variation in shooting (CV=18.4%) indicates inconsistent shooting accuracy. The study concluded that PERBASI Makassar athletes have good general mastery of basic techniques, but require specific strengthening of shooting accuracy to increase competitiveness at the national level.
Analisis Keterampilan Lari Cepat 100 Meter pada Mahasiswa PJKR FIKK UNM Hanafi, Suriah
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5266

Abstract

Penelitian ini bertujuan menganalisis keterampilan lari cepat 100 meter pada mahasiswa Pendidikan Jasmani, Kesehatan, dan Rekreasi (PJKR) Fakultas Ilmu Keolahragaan dan Kesehatan (FIKK) Universitas Negeri Makassar (UNM). Metode penelitian deskriptif kuantitatif melibatkan 50 mahasiswa PJKR angkatan 2024 (putra n=35, putri n=15; usia 19-22 tahun) sebagai sampel purposive. Instrumen tes standar lari 100 meter menggunakan electronic timing gate (akurasi 0,01 detik), lapangan tartan UNM. Prosedur: pemanasan 15 menit, 2 trial tes dengan recovery 5 menit, rata-rata waktu dianalisis. Hasil menunjukkan waktu lari putra M=14,28 detik (SD=0,85; kategori cukup), putri M=17,42 detik (SD=1,02; kategori kurang). Secara keseluruhan kategori sedang (M=15,12 detik), dengan 28% baik, 42% sedang, 30% kurang. Korelasi tinggi usia-pengalaman dengan waktu (r=-0,62), tinggi badan (r=-0,48). Kesimpulan adalah keterampilan lari cepat mahasiswa PJKR FIKK UNM berada pada tingkat sedang, memerlukan penguatan latihan sprint spesifik untuk meningkatkan kompetensi calon guru olahraga.
AI-Based Video Feedback to Improve Soccer Passing Accuracy: A Quasi-Experimental Pretest–Posttest Study on Physical Education Students Bahrul Alim
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5276

Abstract

Accurate passing is a fundamental skill in soccer, yet delivering individualized, objective, and timely feedback in large physical education classes remains challenging. This quasi-experimental study evaluated the effectiveness of AI-based video feedback on improving passing accuracy among 64 physical education students enrolled in a soccer practicum course. Participants completed pretest and posttest measurements using an adapted Loughborough Soccer Passing Test (LSPT), with six intervention sessions providing personalized visual-numeric feedback generated from smartphone-based pose estimation. Results showed statistically significant improvement from pretest (M = 58.3, SD = 12.7) to posttest (M = 71.8, SD = 11.4), t(63) = 9.84, p < .001, with a large effect size (Cohen's d = 1.23). Instrument reliability was high (ICC = 0.89), and 81.3% of participants achieved minimal detectable change. Students with lower initial scores demonstrated greater absolute gains. Technology acceptance measures indicated high perceived usefulness (M = 4.3/5.0) and ease of use (M = 4.1/5.0). Findings suggest that affordable, smartphone-based AI feedback is feasible and effective for enhancing motor skill acquisition in resource-limited educational settings, though future randomized controlled trials with retention measures are needed to confirm causal effects and long-term sustainability.
Integration of Biomechanics and Kinesiology in Improving Athlete Performance: Physiological and Biomechanical Perspectives Andi Atssam Mappanyukki
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5358

Abstract

This study aims to analyze the integrative role between biomechanics and kinesiology in improving athletic performance from a physiological and biomechanical perspective. The study was conducted using a literature review method of scientific articles from the PubMed, ScienceDirect, BMC, SpringerLink, BMJ, and Google Scholar databases for the period 2020–2026. The results of the review show that the integration of these two disciplines contributes significantly to improving movement efficiency, explosive strength, and injury prevention. Biomechanics plays a role in analyzing force, joint moments, and muscle-tendon stiffness, while kinesiology explains motor control, movement coordination, and physiological adaptation to training loads. The reviewed studies confirm that exercises such as plyometrics and high loads increase tendon stiffness and energy transfer efficiency, while the use of wearable sensors enables real-time biomechanical monitoring to support coaching decisions. This integration also needs to consider biological factors such as gender, fitness level, and tissue condition in the design of training programs. Overall, the research results confirm that the biomechanics-kinesiology approach can create a more scientific, personalized, and adaptive training model, thereby supporting optimal athlete performance and reducing the risk of injury.
Strategy for Improving Football Learning Outcomes Through the Implementation of Mini Football Games in Junior High School Students Son Ikhlas Hulu; Alwi Fahruzy Nasution; Joko Priono
Journal Physical Health Recreation (JPHR) Vol 6 No 2 (2025): Journal Physical Health Recreation (JPHR) (Articles In Progress)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i2.5510

Abstract

This classroom action research aims to improve soccer learning outcomes through the implementation of mini soccer games for ninth-grade students of Madani Private Junior High School in the 2025/2026 Academic Year (n=32). The research was conducted in two cycles, each of which included planning, action, observation, and reflection. The learning action used small-sided games (mini soccer) 5 vs. 5 on a modified field (±25×35 m) with simple rules (no offside, kick-in) and player rotation to ensure high student engagement. Data collection used activity observations and skill practice tests with a passing and dribbling performance rubric (technical indicators; scale 1–4 per indicator) which were converted to a score of 0–100 with a KKM reference of 75. The results of cycle I showed an average score of 68.75 with a completeness of 56.25%, where passing and dribbling were not optimal. Improvements in cycle II were made through emphasizing basic technique training before the game and providing clearer tactical instructions. The results increased to an average of 81.56 with a completion rate of 87.50%, accompanied by increased student motivation, engagement, and social interaction during learning. Thus, mini-soccer games are effective as a learning strategy to improve soccer learning outcomes in junior high school students.
The Role of Law in the Digital Technology Era through Physical Education and Sports in Preventing Cybercrime in Adolescents in Schools Harfiyana; Ismayani; Dewi Robianti
Journal Physical Health Recreation (JPHR) Vol 6 No 2 (2025): Journal Physical Health Recreation (JPHR) (Articles In Progress)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i2.5511

Abstract

This study aims to analyze the role of law in the digital technology era through physical education and sports (PJOK) towards preventing cybercrime among adolescents in schools using a qualitative case study. The research method involved participant observation in two public vocational high schools in Medan, in-depth interviews with 12 PJOK teachers and 3 IT legal experts, and focus group discussions with 25 students in grades X-XI (aged 15-17 years). Data were collected over a period of 4 months using semi-structured interview guidelines, PJOK digital literacy class observation sheets, and curriculum documents. The analysis was conducted using thematic analysis using NVivo 12 through open, axial, and selective coding processes. The results show four main themes: (1) integration of cyber law in PJOK subjects through virtual sports simulations (cyber football); (2) development of digital ethics through sports teamwork (responsibility awareness 82%); (3) prevention of cyberbullying through sports leadership training (incident reduction 67%); (4) school regulations based on UU ITE No. 11/2008 adapted in the school's digital sports code of ethics. The findings revealed that the Physical Education and Health Sciences (PJOK) approach effectively reduced cyber-risk behavior by 54% through a sports simulation that taught the consequences of digital law. The study concluded that the role of law through PJOK has the potential to be an innovative cybercrime prevention model, with a 91% student participation rate and a 73% increase in digital literacy.
The Effect of Training and Career Development on Employee Performance through Employee Physical Activity at PT. Laris Cargo Medan Fanni Karniawan Hulu; Nurhasanah Sihotang; Raymond Fransiscus
Journal Physical Health Recreation (JPHR) Vol 6 No 2 (2025): Journal Physical Health Recreation (JPHR) (Articles In Progress)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i2.5512

Abstract

This study aims to analyze the effect of training and career development on employee performance through the mediation of employee physical activity at PT. Laris Cargo Medan through a case study with a quantitative design. The sample consisted of 150 employees (response rate 92%) selected using stratified random sampling from a total population of 163 employees. Data were collected using a validated 5-scale Likert questionnaire (Cronbach α=0.87-0.94) measuring the variables of training and career development (X), employee physical activity (M), and employee performance (Y). The analysis was conducted using Structural Equation Modeling (SEM) with AMOS 26.0 and the Sobel test for mediation. The results showed that training and career development had a significant positive effect on employee physical activity (β=0.62, p<0.001, R²=0.385) and employee performance (β=0.41, p<0.001, R²=0.168). Employee physical activity partially mediated the relationship (β=0.29, p=0.002, z=3.45). The structural model explained 58.4% of the variance in employee performance. The study concluded that training and career development improve employee performance directly and indirectly through employee physical activity at PT. Laris Cargo Medan. This finding demonstrates the importance of integrating physical health programs into human resource development strategies to optimize the productivity of logistics companies.
Implementation of Sports Science-Based Strength Training to Improve Coach Competence and the Achievements of the Magetan Regency KONI Dio Alif Airlangga Daulay; Fifit Yeti Wulandari; Abdul Hafidz; Mochamad Purnomo
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5516

Abstract

This Community Service (PkM) activity aims to implement strength training based on sport science in order to enhance coaches’ competencies and support the achievement of athletes’ performance at KONI Magetan Regency. The main problem encountered is the limited knowledge of coaches regarding strength training methods aligned with scientific principles, which results in suboptimal athlete performance. The implementation methods of this program include: (1) training and workshops for coaches on the fundamental concepts of sport science in strength training, (2) direct practical assistance using performance measurement instruments, and (3) evaluation of program effectiveness through physical tests and athletes’ performance achievements. This activity is expected to improve coaches’ competencies in designing training programs based on data and evidence, while simultaneously providing tangible impacts on the quality of training and the performance of athletes under KONI Magetan. The targeted outcomes are the development of an applicable strength training model grounded in sport science, the enhancement of coaches’ skills in performance analysis, and the improvement of athletes’ achievements at regional and national levels. Thus, this PkM activity contributes not only to the advancement of coaches’ capacity but also to strengthening the sports performance ecosystem in Magetan Regency.

Page 21 of 21 | Total Record : 210

 17   18   19   20   21 

Filter by Year

2021 2025


Reset
Filter By Issues
All Issue Vol 5 No 4 (2025): Journal Physical Health Recreation (JPHR) Special Issue HAORNAS 2025 Vol 6 No 2 (2025): Journal Physical Health Recreation (JPHR) (Articles In Progress) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR) Vol 5 No 1 (2024): Journal Physical Health Recreation (JPHR) Vol 4 No 2 (2024): Journal Physical Health Recreation (JPHR) Vol 4 No 1 (2023): Journal Physical Health Recreation (JPHR) Vol 3 No 2 (2023): Journal Physical Health Recreation (JPHR) Vol 3 No 1 (2022): Journal Physical Health Recreation (JPHR) Vol 3 No 1 (2022): Journal Physical Health Recreation Vol 2 No 2 (2022): Journal Physical Health Recreation Vol 2 No 1 (2021): Journal Physical Health Recreation More Issue