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Muhammad Dzul. Fikri
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Gedung U3 Fakultas Ilmu Olahraga Universitas Negeri Surabaya Jl. Lidah Wetan, 60213, Surabaya Jawa Timur - Indonesia
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INDONESIA
Indonesian Journal of Kinanthropology (IJOK)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 27752178     DOI : http://doi.org/10.26740/ijok
Core Subject : Humanities, Health, Education,
Humanities Education Public Health
Indonesian Journal of Kinanthropology (IJOK) merupakan salah satu wadah penulisan karya tulis ilmiah yang mampu menampung berbagai multidisiplin ilmu dibidang olahraga (pendidikan jasmani, ilmu keolahragaan, kepelatihan olahraga), maupun cabang keilmuan yang berkaitan seperti sports medicine, public health, psikologi olahraga dan fisioterapi olahraga.
Arjuna Subject : Profesi Kesehatan - Terapi Fisik, Olah Raga dan Rehabiltasi
Articles 73 Documents
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Qualitative Performance Monitoring In Artistic Team Pencak Silat Category Rahayuni Rahayuni; Putri Dwi Oktavianingrum; Imam Hariadi; Muhammad Atiq Noviudin Pritama
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Pencak silat has been admitted as a branch of sport and projected to be officially competed in multievent sport games, hence the call integrating sport science in pencak silat has been conducted by pencak silat scholars and practitioners.  This research bracgrounded from the lack of reference for analyzing the performance of pencak  silat athletes in the artistic category, include team category. This study aims to develop a form to monitor the performance mastery  and development of synchronised movements in pencak silat athletes in the artistic team category. By using the forms, coaches can monitor movement errors in athletes, evaluate  them, and make improvements so that athletes can make progress in each training session to  achieve top performance. Methods: This study employs a descriptive  qualitative research method, analyzing the data of 3 (three) pencak silat team category who have participated in three championships from July to December 2024, resulting in nine documentation sets. The documentation then used as a starting point to develop[ a permormance monitoring tables contained 12 points in team category movements. Results: the results of this  study is a form to assess the progress of synchronicity and accuracy of time, rhythm, and refinement of movements in the team category. upon careful development, the forms could be used as a tools helping the coaches in monitoring progression in pencak silat team category.  Conclusions: , the forms could be used as a tools helping the coaches in monitoring progression in pencak silat team category.
Analisa Faktor-Faktor Kebugaran Dan Aspek Fisik Terhadap Kinerja dengan Beban Kerja Sebagai Variabel Moderasi Gatot Priambodo; Ni Luh Putu Hariastuti
Indonesian Journal of Kinanthropology (IJOK) Vol 3 No 2 (2023)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v3n2.p89-98

Abstract

Background: The importance of maintaining the stability of human resources in the Surabaya City Fire and Rescue Department, specifically for Firefighters. Methods: This research employs a quantitative research method with path coefficient analysis. Results: Based on validity and reliability tests, the results indicate that the Cronbach's Alpha values for each variable are greater than 0.7, demonstrating data reliability. Furthermore, the outer loading values in SmartPLS 3.0 are greater than 0.7, indicating valid data. Based on the path coefficient test, the Path Coefficient Results for the Physical Aspect variable to Workload have a negative direction, the Path Coefficient Results for the Physical Aspect variable to Performance have a positive direction, the Path Coefficient Results for the Workload variable to Performance have a negative direction, the Path Coefficient Results for the Fitness Factor variable to Workload have a negative direction, and the Path Coefficient Results for the Fitness Factor variable to Performance have a positive direction. Conclusions: There is a relationship between Fitness Factors, Physical Aspects, and Workload on the performance of firefighters.
Innovative Recreational Game Development: Sport Monopoly Game for Enhancing Physical-Fitness Learning in Elementary Students Miftahul Jannah; Yoso Wiyarno; Suharti
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 1 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n1.p1-10

Abstract

Background: This study developed and evaluated an innovative recreational sport-based board game, the Sport Monopoly Game Physical Fitness, as a learning medium to enhance Grade V elementary students’ engagement and understanding of physical-fitness material during Physical Education (PJOK) lessons.. Methods: research and development (R&D) design adapted from the Borg & Gall model included needs analysis, data collection, product design, expert validation, small-group trials, iterative revisions, large-group field testing, and dissemination. Participants were Grade V students (classes VA/VB) at SDN Balongsari I/500, Surabaya (small group n = 14; large group n = 60). Data were collected through observation, needs-analysis questionnaires, student-response questionnaires, and documentation. Descriptive statistics (means and feasibility percentages) were calculated using Microsoft Excel, and qualitative comments were summarized. . Results: Small-group testing produced a total score of 893, a mean of 4.30 (“good”), and 86.9% feasibility. Large-group testing produced a total score of 1,595, a mean of 4.55 (“good”), and 91.15% feasibility. Prior expert validations showed feasibility values of 82.7% (material expert) and 83.6% (media expert). Conclusions: The Sport Monopoly Game Physical Fitness as an innovative recreational game, along with its guidebook, is feasible and suitable as supplementary media for Grade V PJOK physical-fitness lessons, and can enhance students’ enthusiasm for recreational sport-based learning and physical activity.
The Relationship between Handgrip Strength and Balance in the Pelangi Nusantara Elderly Women's Community Bintang Bimo; Noortje Anita Kumaat; Himawan Wismanadi; Muhammad Dzul Fikri
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 1 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n1.p11-19

Abstract

Background: As older adults age, they experience a decrease in muscle mass and strength (sarcopenia), which increases the risk of falls and impacts morbidity, mortality, and quality of life. However, evidence on the relationship between handgrip strength and balance, as measured using the timed up and go test, in community-dwelling older adults is still limited, particularly in Indonesia. Thus, the purpose of this study is to examine the relationship between handgrip strength and balance in older adults. Methods: This study used a cross-sectional study design. The sample size in this study was 35 female individuals who met the inclusion and exclusion criteria. The handgrip strength test used a handgrip dynamometer. Meanwhile, the balance test was measured with a time up and go test. Data normality analysis used the Shapiro Wilk test method (p-value > 0.05), and Pearson correlation to analyze the relationship between two variables (p-value < 0.05). Results: There was a significant negative correlation between the average right HGS (16.63 kg) and TUG (p-value 0.001 and r-value -0.600) and the average left HGS (15.39 kg) and TUG (p-value 0.002 and r-value -0.513). Conclusions: :  This study shows that dominant handgrip strength in community-dwelling older women is significantly correlated with balance and mobility. These findings expand the evidence in Indonesia that dominant handgrip strength has the potential to be used as an early screening indicator for functional mobility in older adults.
Pola Hidup Sehat dan Aktivitas Fisik Siswa Pondok Pesantren Zaki Abdul Aziz; Yati Ruhayati; Jajat Jajat
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 1 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n1.p20-26

Abstract

Background: Physical activity is recognized as an important determinant of adolescent health; however, the relationship between physical activity levels and a healthy lifestyle does not always show a consistent pattern across different environmental contexts. This study aimed to analyze the relationship between physical activity and healthy lifestyle among boarding school students. Methods: A cross-sectional design was employed, involving 40 twelfth-grade students residing at Al-Masoem Islamic Boarding School. Physical activity was measured using the Global Physical Activity Questionnaire (GPAQ), while healthy lifestyle was assessed with the Health-Promoting Lifestyle Profile II (HPLP-II). Data analysis included descriptive statistics, Spearman correlation tests, and comparisons based on gender, body mass index, and frequency of returning home. Results: he results indicated a significant and strong positive relationship between physical activity and overall healthy lifestyle. However, differences in physical activity by gender were not accompanied by differences in healthy lifestyle, and no significant differences were found based on body mass index categories or frequency of returning home. Conclusions: These findings suggest that high physical activity in the boarding school environment is largely influenced by institutional structure and does not fully reflect the internalization of a healthy lifestyle. The study emphasizes the importance of health promotion approaches that consider environmental context and psychosocial factors to support sustainable healthy behaviors among adolescents. Keywords: Physical activity; Healthy lifestyle; Structured environment; Islamic boarding school; Adolescent.
Tingkat Pengetahuan Nutrisi Olahraga Pada Personal Trainer Di Surabaya Nufi Saidatus Tsaniyah; Anin Dita Safitri; Fina Luluk Chumaidah; Nurhadi; Thoriq Munir Alkatiri; Agus Hariyanto
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 1 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n1.p27-36

Abstract

Background: Sports nutrition knowledge is an essential competency for personal trainers in supporting client health, safety, and fitness goal attainment. This study aimed to determine the level of sports nutrition knowledge among personal trainers and to identify the relationships among nutrition knowledge components. Methods: A descriptive quantitative approach with a cross-sectional design was applied. A total of 102 personal trainers in Surabaya were recruited using convenience sampling. Data were collected using the Abridged Nutrition for Sport Knowledge Questionnaire (A-NSKQ), which assesses general nutrition knowledge, sports nutrition knowledge, and supplement knowledge. Data were analyzed using descriptive statistics and inferential analysis with Spearman rank correlation tests Results: Most personal trainers demonstrated a low level of sports nutrition knowledge (69.6%), and total A-NSKQ scores were predominantly classified as low (60.8%). General nutrition knowledge was classified as moderate to good and was not accompanied by adequate sports nutrition knowledge. Correlation analysis revealed significant positive relationships between general nutrition knowledge, sports nutrition knowledge, and total A-NSKQ scores. Conclusions: The level of sports nutrition knowledge among personal trainers in Surabaya remains low. These findings indicate the need for competency development through evidence-based sports nutrition education and training to enable personal trainers to provide accurate, safe, and effective nutrition recommendations in support of client fitness goals.
Beban Latihan, Akumulasi Beban Kerja, dan Risiko Cedera pada Pelari Jarak Jauh: Analisis Deret Waktu Muhammad Reza Aziz Prasetya; Awang Firmansyah; Heri Wahyudi; Cheng Liang Chang; Pua Ying Zhuo
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 1 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n1.p37-46

Abstract

Background: Monitoring training load is essential for optimizing performance while minimizing injury risk in endurance athletes. However, evidence linking daily workload fluctuations and injury occurrence in runners remains limited. Therefore, this study aimed to examine the relationship between daily training load, accumulated workload, and injury occurrence in distance runners using a longitudinal time-series dataset. Methods: A retrospective observational design was used to analyze longitudinal training data from 74 distance runners, comprising 42,766 daily observations. Training-load variables included total running distance, intensity zones, sprint distance, strength training participation, and perceived recovery indicators. Injury occurrence was recorded as a binary outcome (injury vs. no injury). Logistic regression and workload-ratio analysis were applied to evaluate associations between training load variables and injury risk. Results: The analysis identified 583 injury events across the observation period. Higher accumulated running volume and greater fluctuations in daily workload were associated with an increased likelihood of injury. In addition, reduced perceived recovery scores were linked to a higher probability of injury occurrence, suggesting the importance of internal load monitoring alongside external training metrics. Conclusions: Variations in workload progression and insufficient recovery may contribute to injury risk in distance runners. Monitoring training load accumulation and recovery indicators may help coaches and practitioners implement more effective load-management strategies to reduce injury risk while maintaining performance development.
Hubungan Antara Kualitas Tidur dan Tingkat Kelelahan dalam Latihan Teknik Atlet Pencak Silat Kategori Gerak di Wilayah Malang Raya Shofiatul Ummah; Kurniati Rahayuni
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 2 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n2.p1-9

Abstract

Background: This study was conducted to find out the importance of maintaining sleep quality in supporting the recovery and performance of pencak silat athletes in the movement category. Methods: This study was conducted with a correlational approach with purposive sampling techniques on 30 pencak silat athletes. The instruments used were the Pittsburgh Sleep Quality Index (PSQI), Fatigue Assessment Scale (FAS), Rating of Perceived Exertion (RPE). The data analysis technique used in this study was the Spearman Rho correlation test. Results: The results showed a significant relationship between sleep quality and post-exercise fatigue levels (0.022 <0.05), with a correlation value of 0.415, indicating a moderate relationship between the two variables. Further analysis revealed no significant relationship between sleep quality and post-exercise fatigue levels (0.703 >0.05), with a correlation value of -0.073, indicating a negative relationship, meaning an inverse relationship (the better the sleep quality, the lower the fatigue level, and vice versa). Conclusions: The post-exercise correlation (r=0.415) indicated a moderate relationship between the two variables, between adequate rest and athlete fatigue control during exercise. The results of this study demonstrate that the proposed hypothesis is accepted, and it can be concluded that there is a significant relationship between sleep quality and fatigue levels in the technical training of pencak silat athletes in the Greater Malang area.
The Effect of Kinesiotaping on Ankle Functional Performance in Male Adolescent Futsal Athletes with Previous Ankle Sprain Dominggus Ruku Yudit Pramono; Yustina Kristiangsih; Yunita Wiguna
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 2 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n2.p32-37

Abstract

Background: Ankle sprain is one of the most common injuries among futsal athletes, particularly in adolescent players who frequently perform rapid and explosive changes of direction during play. This injury can reduce ankle joint stability and negatively affect athletes’ functional performance. One intervention commonly used in sports physiotherapy to improve joint stability and function is kinesiotaping. This study aimed to determine the effect of kinesiotaping on the improvement of ankle functional performance in male adolescent futsal athletes with a history of ankle sprain. Methods: This study employed a pre-experimental design with a pre-test and post-test approach. The sample consisted of 25 adolescent futsal athletes, selected using a total sampling technique. Ankle functional performance was measured before and after the application of kinesiotaping using an ankle functional performance measurement instrument. Data were analyzed using a paired sample t-test after conducting a normality test. Results: The results showed an increase in the mean ankle functional performance after the application of kinesiotaping. The mean pre-test score was 93.16 ± 7.84 cm, which increased to 105.48 ± 8.62 cm in the post-test, with an average improvement of 12.32 cm. Statistical analysis showed a p-value of 0.000 (p < 0.05), indicating a significant effect of kinesiotaping on the improvement of ankle functional performance. Conclusions: The application of kinesiotaping has been shown to have a significant effect in improving ankle functional performance in adolescent futsal athletes with a history of ankle sprain. This intervention can be used as a supportive method in injury prevention programs and performance enhancement for futsal athletes.
Height Matters? Examining Position-Specific Anthropometric Differences in Football Players Muhammad Reza Aziz Prasetya; Awang Firmansyah; Heri Wahyudi; Safeyn Sadaat Mridul
Indonesian Journal of Kinanthropology (IJOK) Vol 6 No 2 (2026)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v6n2.p10-19

Abstract

Background: Height is an important anthropometric factor in football and may influence positional roles and performance. Players in different positions are required to perform specific tasks, which may lead to differences in physical characteristics such as height. However, evidence on height differences across playing positions is still limited. Methods: This study analyzed data from 100 football players (20 per position). Mean height was compared across positions using one-way ANOVA, followed by Tukey post hoc test to identify pairwise differences. Results: There was a significant difference in height across playing positions (F(4, 95) = 13.26, p < 0.001). Goalkeepers showed the greatest mean height (189.80 cm), followed by defenders (183.85 cm), attackers (182.40 cm), unspecified players (180.95 cm), and midfielders (177.95 cm). Tukey post hoc analysis showed that goalkeepers were significantly taller than all other positional groups, while defenders were significantly taller than midfielders. Conclusions: Height differs across playing positions in football and reflects position-specific demands. These findings suggest that height can be considered in talent identification and player selection, particularly for positions that require aerial ability. However, performance in football is influenced by multiple factors, not height alone.

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