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Muhammad Dzul. Fikri
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Gedung U3 Fakultas Ilmu Olahraga Universitas Negeri Surabaya Jl. Lidah Wetan, 60213, Surabaya Jawa Timur - Indonesia
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INDONESIA
Indonesian Journal of Kinanthropology (IJOK)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 27752178     DOI : http://doi.org/10.26740/ijok
Core Subject : Humanities, Health, Education,
Humanities Education Public Health
Indonesian Journal of Kinanthropology (IJOK) merupakan salah satu wadah penulisan karya tulis ilmiah yang mampu menampung berbagai multidisiplin ilmu dibidang olahraga (pendidikan jasmani, ilmu keolahragaan, kepelatihan olahraga), maupun cabang keilmuan yang berkaitan seperti sports medicine, public health, psikologi olahraga dan fisioterapi olahraga.
Arjuna Subject : Profesi Kesehatan - Terapi Fisik, Olah Raga dan Rehabiltasi
Articles 57 Documents
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Efektifitas Gerakan Vertical Jump Terhadap Daya Ledak Atlet SSB Kancil Mas Karawang Arief, Mochamad Qesha Arief; Izzuddin, Deden Akbar; Wijaya, Habibi Hadi
Indonesian Journal of Kinanthropology (IJOK) Vol 4 No 2 (2024)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v4n2.p43-47

Abstract

Background: This study aims to evaluate the effectiveness of the vertical jump movement in increasing explosive power in Kancil Mas Karawang Football School (SSB) football athletes. Methods: This research was carried out by collecting data from a number of athletes who had undergone vertical jump training regularly over a certain period. The experimental method was used in this research, where participants were divided into a control group and an experimental group. The experimental group underwent vertical jump training, while the control group did not experience additional training intervention. Explosive power measurements were carried out before and after the intervention period using standard tests whose reliability has been proven. Results: The results of data analysis showed a significant increase in explosive power in the experimental group compared to the control group. The implications of these findings for athletic training, especially in the context of explosive power development in soccer, are discussed in this study. Conclusions: . In conclusion, vertical jump training can be an effective method in increasing the explosive power of soccer athletes at SSB level, with the potential to improve athlete performance on the field.
The Relationship of Sports to the Incidence of Injuries in Para Sports Athletes: A Systematic Review Fadyah Khoirunnisa; Suryo Saputra Perdana
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p1-13

Abstract

Background: Para-sport, as a branch of sports for individuals with disabilities, has grown significantly as a platform for social inclusion and athletic achievement. However, sports activities inherently carry injury risks, which are amplified in para-sport due to physical limitations and adaptive equipment use. Methods: This study systematically reviewed injury patterns across various para-sport disciplines in multi-event competitions. Using the PRISMA framework, we analyzed 13 studies published in the last decade. Results: Results indicate that contact sports such as wheelchair basketball and rugby reported the highest injury prevalence, primarily acute injuries like shoulder dislocations and contusions. Non-contact sports such as para-swimming and para-throwing showed chronic injuries like tendinopathies due to repetitive movements. Key risk factors included biomechanical imbalances, intense training, and the use of adaptive devices. Conclusions The findings highlight the need for tailored injury prevention strategies, including biomechanical evaluation, rehabilitation programs, and ergonomic sports equipment design, to ensure athlete safety and enhance performance sustainability in para-sports.  
Effectiveness of Dribbling Exercise Variations on Improving the Dribbling Ability of Basketball Players Kunci, Kunci; Bayu, Wahyu Indra; Destriani, Destriani
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p14-20

Abstract

Background: The purpose of this study was to analyze the effectiveness of various dribbling exercises in improving the dribbling ability of basketball players. Methods: This study used a one group pretest-post-test design. The population in this study were athletes registered at the Mustangs Academy basketball club Palembang City, totalling 30 male athletes aged 12-17 years. The test instrument used is a sports skills test in the form of a basketball dribble skill test, using the zig-zag dribble test adopted from the Johnson Basketball Test with a validity value of 0.79 and a reliability value of 0.80. The analysis was conducted using a paired sample t-test statistical test which was preceded by a normality and homogeneity test. Results: The results of this study indicate that variations in dribbling training have a significant effect on improving the dribbling ability of basketball players. Based on data analysis using the paired sample t-test at a significance level of 5% (α = 0.05), the p value is 0.023 (p < 0.05). Conclusions: Variations in dribbling exercises play a crucial role in enhancing basketball players' dribbling abilities. Implementing a mix of foundational drills, game-based scenarios, and specialized exercises like two-ball dribbling or blindfolded practices can lead to significant improvements in control, agility, and overall performance on the court. Regular practice combined with structured training programs is essential for developing effective dribbling skills that translate into better gameplay outcomes.
Correlation Between Physical Activity and Student Life Satisfaction: A Study on Junior High School Students Ar Rasyid, Muhammad Labib Siena; Wismanadi, Himawan; Kumaat, Noortje Anita; Rusdiawan, Afif; Azizah, Nisa Hamidah Nur
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p21-28

Abstract

Background: Evidence shows that the level of physical activity of adolescents in the world is still very lacking, while physical activity itself has a holistic effect, both physically and mentally, including on one's life satisfaction. The purpose of this study was to determine the relationship between physical activity and student life satisfaction. Methods: Correlational research was used in this study. A total of 58 students of Jogoroto 1 Junior High School (JHS) consisting of 29 boys and 29 girls. SLSS and IPAQ-SF instruments were used in this study and data analysis techniques used descriptive statistics and Spearman's rho rank correlation test. Results: he correlation test results showed a positive correlation coefficient and significance less than 0.05 between physical activity and student's life satisfaction, both in terms of METs value (r=0.875, p=0.000<0.05) and physical activity category (r=0.929, p=0.000<0.05). Conclusions: There is a significant correlation between physical activity and student's life satisfaction. The higher the level of physical activity, the higher the level of student's life satisfaction.
Pengaruh Program Latihan FUTSAL FEST Terhadap Flexibility Endurance Dan Speed Pada Pemain Futsal MTs Badrussalam Indonesia Arifin, Ahmad; Abdullah, Ahmad; Sugiarto, Dinta
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p29-30

Abstract

Background: To to be able to find out the effect of futsal fest training program on flexibility endurance and speed in futsal players MTs Badrussalam Indonesia Methods: The sample in this study was 20 male futsal players. This training was carried out for 6 weeks, namely four days a week (tuesday, wednesday, friday and sunday). Flexibility, endurance and speed ability tests were carried out before being given a training program (pretest) and after being given a training program (posttest). Results: Statistical analysis of the Paired Sample t-Test test shows that there is a significant influence on flexibility, endurance and speed in futsal players, because the significance value of the three variables is 0.000 <0.005. The study provides results that there is an influence of the FEST Futsal training program on the flexibility, endurance and speed of MTs Badrussalam Indonesia futsal players. Conclusions: The FEST Futsal training program is a training program that aims to improve the flexibility, endurance and speed of futsal players. The training program has an effect on MTs Badrussalam Indonesia futsal players by increasing their flexibility, endurance and speed. The FEST Futsal training program has a significant effect so that the training can function well in improving the physical abilities of futsal players.
Tingkat Kecemasan Wasit Indonesia Saat Memimpin Pertandingan Sepak Bola Tsaniyah, Nufi Saidatus; Nurhadi; Alkatiri, Thoriq Munir; Priambodo, Anung; Widodo, Achmad
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n2.p7-14

Abstract

Background: Football is a highly popular sport worldwide, including in Indonesia. In football matches, referees play a crucial role that significantly determines the course of the game and its final outcome. However, this role often leads to pressure that can trigger anxiety due to physical, mental, and emotional demands from various parties such as players, coaches, and spectators. This study aims to analyze the level of anxiety experienced by Indonesian football referees when officiating professional matches. Methods: This study uses a descriptive quantitative approach with surveys as the data collection method. The research sample consists of 21 professional football referees in Indonesia, aged 25-40 years, with 1-18 years of experience. The research instrument used is the Football Referee Anxiety Scale (FRAS) questionnaire, covering four dimensions of anxiety: cognitive, affective, somatic, and motoric. Results: The study results show that the majority of referees have a low level of anxiety, with an average score of 67.19. A total of 52.4% of referees have low anxiety, while 33.3% fall into the high category. The most prominent aspects of anxiety are cognitive and affective dimensions, where several referees experience difficulties in decision-making and emotional burdens Conclusions: The level of anxiety among Indonesian football referees when officiating professional matches varies. Most referees have a low level of anxiety. The most frequently affected aspects of anxiety include the cognitive and affective dimensions, which involve feelings of worry, difficulty concentrating, and emotional burdens. Keywords: anxiety; referee anxiety; football referee
Perbandingan Karakteristik Fisiologis Atlet Ganda Putra dan Ganda Putri Bulu Tangkis Junior Septina, Trisha Aryanti; Hasan, Muhammad Fahmi; Syafriani, Rini; Juniarsyah, Agung Dwi; Fathannisa, Tuliss Bial; Alviana, Irana Mery; Latief, Gifran Rihla Gifarka; Apriantono, Tommy
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: This study aims to describe and compare the physiological characteristics of junior men’s and women’s doubles athletes in badminton. Methods: Testing consists of anthropometric and physical ability tests. Anthropometry includes height, weight, BMI, fat mass, muscle mass. Physical ability tests include handgrip, sit & reach, counter movement jump, stroke stand balance, whole body reaction, 10m sprint, ilinois agility test, VO2max (multi stage sprint), anaerobic capacity (RAST Test). Statistical analysis using normality test and paired t-test. Results: The results showed significant differences in almost all anthropometric tests except BMI. There are significant differences in the components of hand grip ability, CMJ, 10m sprint, VO2max, anaerobic capacity and there are no significant differences in sit & reach ability, balance, reaction and agility. Conclusions: By utilizing all the findings, practical suggestions can be designed for junior badminton athlete coaches.

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