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Made G. Juniartha
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Jurnal Yoga Dan Kesehatan
Published by Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar
ISSN : 26210185     EISSN : 27229440     DOI : https://doi.org/10.25078/jyk.v5i2.1884
Core Subject : Religion, Humanities, Health,
Religion Humanities Health Professions
Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar, tetapi juga bagi masyarakat luas, dalam rangka meningkatkan wawasan dan pengetahuan tentang yoga dan kesehatan. Jurnal ini bisa dijadikan referensi, dokumentasi atau kajian ilmiah dalam menganalisis/menulis ilmiah dan memecahkan berbagai masalah Yoga dan Kesehatan yang semakin kompleks dewasa ini seirama dengan perkembangan globalisasi.
Arjuna Subject : Seni dan Humaniora - Studi Agama
Articles 150 Documents
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Pengaruh Latihan Yoga Surya Dharyam Terhadap Penurunan Tingkat Kecemasan Remaja di Pasraman Seruling Dewata Tabanan Bali Ni Putu Indriani; Ni Kadek Surpi; Made G. Juniartha
Jurnal Yoga dan Kesehatan Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (610.08 KB) | DOI: 10.25078/jyk.v5i2.1901

Abstract

The anxiety rate in Indonesia is increasing every year, the prevalence of anxiety is estimated at 20% of the world’s population and 47,7% of adolescents feel anxious. Anxiety can be influenced by several factors incluiding family transmission, genetics, temperament factors, family and parental factors, life events, and cognitive detachment or social phobia. Yoga Surya Dharyam, which is an ancient Balinese ancient Watukaru Yoga Practice, is an exercise that aims to improve health. This study was fins out how the influence of Yoga Surya Dharyam practice on reducing adolescent anxiety levels at the Pasraman Seruling Dewata. The research method is quantitative with One-Group Pre-test Post-test design. The design of study with the experimental group was measured of observed before and after treatment. The research was conducted for 1 mont at the Pasraman Seruling Dewata involving 30 young women with an age range of 10 to 24 years. The independent variable (X) is Yoga Surya Dharyam and the dependent variable (Y) is the level of anxiety. Method of data collection using interview, observation, and measurement with a questionnaire. Data analysis using Paired Sample T-test. The data obtained are normal and homogeneous (parametric). The results of the output test in this study were 0.000 < 0.05 which indicated that there was an influence of Yoga Surya Dharyam on reducing adolescent anxiety levels. Yoga stimulates alpha waves in the brain which are linked to a state of deep relaxation. Yoga also increase the production of endorphins, which are anxiety hormones that also reduce anxiety.
Pengaruh Akupresur Terhadap Emesis Gravidarum Pada Ibu Hamil Trisemester Pertama di Puskesmas I Kecamatan Denpasar Timur Ni Putu Utari Wahyuni; I Gede Suwantana; Ni Made Sinarsari
Jurnal Yoga dan Kesehatan Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (427.64 KB) | DOI: 10.25078/jyk.v5i2.1902

Abstract

One of the government's efforts to improve the behavior and independence of the community so that they are able to implement preventive and promotive actions is carried out through the health of pregnant women aimed at reducing maternal mortality (MMR). One of the complaints in pregnant women is emesis gravidarum in the first trimester. This study uses the application of traditional treatment, namely Acupressure. The problem in this study is about the form of implementation and acupressure for emesis gravidarum in first trimester pregnant women at Puskesmas I,East Denpasar District. This study used a quasi-experimental quantitative method with a control group pretest – posttest design. The data collection process used observations and the results of the Pregnancy-Unique Quantification Of Emesis/Nausea questionnaire (PUQE-24) in the form of giving acupressure everytime you felt emesis gravidarum. The sample was selected using probability sampling technique. There were 30 respondents who were divided into 2 groups, the experimental group was 15 respondents and the control group was 15 respondents. The results of this study indicate that there is an effect of acupressure on decreasing emesis gravidarum in the experimental group with the Wilcoxon test analysis showing the Asymp.sig value of 0.001 < 0.05, it can be concluded Ha (the hypothesis is accepted), meaning that there is a difference between the pre - post test results of acupressure on emesis gravidarum, the effect of acupressure on emesis gravidarumin first trimester pregnant women at Puskesmas I, East Denpasar District. Seeing the results of this study, it is hoped that acupressure can be used as an alternative to traditional health in increasing promotive and preventive actions.
Pengaruh Yoga Asanas Terhadap Penurunan Derajat Skoliosis Di Udana Yoga Bali Putu Reny Rahmawati; I Made Sugata; I gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.1806

Abstract

Scoliosis is a musculoskeletal disorder that is described by the bending of the spine. Scoliosis also began to be realized in adolescence during the physical and psychological growth period. Choosing the right alternative for dealing with scoliosis is a very important thing, before the degree of spinal curvature getting bigger. One of alternative to deal with scoliosis that is now in demand by the community is by doing special yoga exercises therapy for scoliosis patients at Udana Yoga Bali. In this study, there were several problem formulations, including: (1) Does the practice of yoga asana affect scoliosis patients in Udana Yoga? (2) What is the effect of Yoga Asana at Udana Yoga in decreasing the degree of scoliosis? (3) What is the structure of Yoga Asana practice for scoliosis patients in adolescents at Udana Yoga? To solve the problem formulation, researchers used the Wilcoxon computation technique through SPSS. The aim of this research is to prove scientifically that Yoga Asana practice can have an effect in reducing the degree of scoliosis. This research used quantitative methods with purposive sampling technique in determine the sample data. The results of the statistical test output in this study showed value 0.001 which proved that yoga asanas had an effect on decreasing the degree of scoliosis in adolescents. While the results of testing the effect size were 0.882, which indirectly also provide the conclusion that yoga asanas have high effectiveness toward the decrease of the degree in scoliosis.
Gambaran Perbedaan Kelengkapan Isi Resume Medis Pasien Rawat Inap Sebelum Dan Saat Pandemi Covid-19 Di Rumah Sakit Umum Daerah Wangaya Denpasar Putu Fera Yanti Suhendri; Ni Made Diaris
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.1854

Abstract

An incomplete medical resume is a very important issue because it can provide detailed information during the patient's stay in the hospital. This has an impact on the quality of medical records and services provided by hospitals. Related  on the results of interviews and observations at Wangaya Hospital there are differences in filling medical resume before and during the pandemic. In this regard, the purpose of this study is to get an overview of the completeness of inpatients medical resume before and during the pandemic at the Wangaya General Hospital Denpasar. This study applied a descriptive analytic qualitative research design with cross sectional type. Number of medical record samples that were used before and during the pandemic were 22,160 by using total sampling. The results of the interviews and the the analysis stated that the sample data in research on medical records of inpatients before the 2019 pandemic, the inpatients was 13,644 while in 2021 the research sample data was 8,516 medical records of inpatients during the pandemic, the difference of incomplete review of identification with a difference of 12%, the review of important report with a difference of 14%, the review of authentication with a difference of 8%, and the documentation review with a difference of 1%. Several contributing factors include doctors, nurses and registrars who are still delaying the return of medical records for those who have not filled them out. Based on the results of the study, it can be concluded that there were differences in the completeness of medical resumes at Wangaya Denpasar Hospital before and during the Covid-19 pandemic.
Efektivitas Penerapan Tracer Terhadap Pengendalian Kejadian Missfile Rekam Medis Di UPTD Puskesmas Rendang Ni Luh Ayu Winda Mahayani; Agus Donny Susanto; Dylla Hanggaeni Dyah Puspaningrum
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.1855

Abstract

UPTD Puskesmas Rendang has not applicated a medical record tracer (exit instructions) so that there are still misplaced or no medical records found on the storage rack that caused missfile. Based on a preliminary study conducted in December 2021, it was found that the percentage of missfile events was 10.53% of 1,680 medical records. Puskesmas Rendang  requires a medical record tracer that could overcome the problem of medical record missfiles. The purpose of this study is to design a medical record tracer and measure the effectiveness of the application of the tracer. The research design used is One Group Pretest-Postest Design, which is to measure the number of missfile events before and after the application of the medical record tracer. The results of this study are using a questionnaire test with a Likert scale, the results obtained are 85% whose feasibility can be categorized as "Very Eligible". The results of hypothesis testing using the Wilcoxon Signed Ranks Test obtained a significance value of 0.000 so that 0.000 <0.05. Based on the results, it concluded that there is an effectiveness of the application of tracer to control the incidence of missfile medical records in the UPTD Puskesmas Rendang. It suggests that the development of an electronic-based medical record tracer is needed so that the service process can run effectively and efficiently. Furthermore, retention is also required.
The Kajian Manfaat Tumbuhan Kepuh (Sterculia Foetida L.) Dan Terapi Yoga Sebagai Pengobatan Tradisional Ni Wayan Rika Kumara Dewi; Iwan Saka Nugraha; Made Prita Artika
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2007

Abstract

Kepuh plant (Sterculia foetida L.) is one of the plants that have the potential as a source of new medicines which are rich in compounds used as modern medicines, pharmaceutical intermediates, and main compounds in natural medicinal ingredients. Traditional medicine in Bali is often called Usada which contains the science of diagnosing diseases, medicinal ingredients, and prayers. The community is also familiar with Ayurveda, namely the use of herbal medicines and yoga therapy. The development of traditional medicine into herbal medicine requires an analysis of the activity of primary metabolites present in the Kepuh plant (Sterculia foetida L.). In addition, it is also necessary to know the effect of yoga therapy on traditional medicine. This study uses a descriptive method using a structured article review method. Based on secondary data obtained from several scientific journals, it is known that the biological activities of secondary metabolites in the Kepuh plant (Sterculia foetida L.) are antibacterial, antioxidant, antifungal, antiprotozoal, cytotoxic, thrombolytic, anti-rheumatic, analgesic, antipyretic, antidiabetic, insecticidal, antifeedant, and microbicidal effects. So scientifically the Kepuh plant (Sterculia foetida L.) can be used as a source of new drugs which are rich in compounds used as modern medicines, pharmaceutical intermediates, and main compounds in natural medicinal ingredients. Likewise, the effect of giving yoga therapy to traditional medicine which is a non-pharmacological treatment can help the healing process in patients with certain diseases. However, it is necessary to carry out further research on the use of the Kepuh plant as a herbal medicine in combination with yoga therapy.
Pengaruh Prāṇāyāma Terhadap Peningkatan Kapasitas Vital Paru Pada Remaja Di Santi Srama Bulaki Studio Yoga Putri Ramuja Dewi Sugata; I Made Sugata; Putu Emy Suryanti
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2124

Abstract

A lifestyle that tends to be positive and healthy will have a better quality. One of the organs of the body that is very influential when a person's lifestyle is unhealthy is the part of a person's lungs. The lung organ has an ability that is supported by two factors in it, namely the volume of oxygen that will enter the body and of course another one in the vital capacity of the lungs to accommodate this oxygen. One of the factors that can influence the increase in lung vital capacity is prāṇāyāma practice. Prāṇāyāma is a regulation of good breath in and out of the lungs through the nostrils with the aim of spreading Prana (energy) to all parts of the body and increasing the vital capacity of the lungs. This prāṇāyāma practice technique can be practiced at Santi Srama Bulaki Yoga Studio. The research method used is quantitative with a research design "One group pre-test-post-test Design", with a total sampling technique. The samples in this study were 17 young women aged 14-24 years who had met the inclusion and exclusion criteria. Data collection methods used were observation, interviews, and measurements (Spirometric measuring instrument). The collected data was analyzed using the IBM SPSS Statistics 21 for Windows application with a statistical test, namely the Wilcoxon Signed Ranks Test. The output statistical test results of the Wilcoxon Signed Ranks Test obtained an Asymp.Sig.(2-Tailed) value of 0.000. This value of 0.000 indicates that 0.000 < 0.05. This shows and proves that the hypothesis Ha is accepted and Ho is rejected, which means that there is an influence of prāṇāyāma on increasing lung vital capacity in adolescents at Santi Srama Bulaki Yoga Studio. So the conclusion is that Prāṇāyāma has an effect on increasing the vital capacity of the lungs.
Tinjauan Pelaksanaan Ngukup Tirtha Dari Aspek Kimia Dan Kesehatan Ni Ketut Sinarsih; Ni Made Umi Kartika Dewi; Ni Ketut Esati
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2326

Abstract

Tirtha is one of the elements that is always present in the Hindu religious ceremony. This paper aims to review the implementation of Ngukup Tirtha from a chemical and health perspective. This research is a descriptive review that was compiled based on studies and analysis of various online-based scientific articles, namely Google Scholar in 2017-2022 using the keywords Tirtha, water in Hinduism, Ngukup Tirtha, methods of sterilization, and water disinfection. The results of a review of various scientific articles show that water or equipment sterilization methods can be carried out using various methods including heating, steam or hot smoke, chlorination, ozonation, and using ultraviolet (UV) light. Ngukup is a process of preparing water for Tirtha by smoking water using frankincense or pasepan. Of these various methods, hot smoke or steam The method of sterilization with hot steam is identical to the process in Ngukup Tirtha in which the process uses hot smoke from burning some leaves and wood which gives aromas such as agarwood, sandalwood, pandan and others. The Ngukup Tirta process, in addition to providing advantages in the form of a fragrant aroma, can also improve the hygiene and sterility of the water used for Tirtha.
Mudrā Yoga Dalam Teks Hatha Yoga Pradipika Dan Gerandha Saṁhitā Made G. Juniartha; Ni Ketut Anjani
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2346

Abstract

Hatha Yoga Pradipika and Gheranda Saṁhitā are very important guides to Hatha yoga. Swami Svatmaram (15th century CE) is the author of Hatha Yoga Pradipika. The text contains various practices of Hatha yoga in four chapters. Another text Gheranda Samhita (late 17th century) serves as an encyclopedia on Hatha yoga covering seven chapters. Various Hatha yoga practices have been combined in this text. In this article the author tries to present a general description of the practices in the two texts, especially regarding the discussion of mudrā yoga in a nutshell. This study was carried out systematically following the scientific method presented in literature review articles with the aim of explaining the types of mudrā found in the Hatha Yoga Pradipika and Gheranda Saṁhitā texts as well as the classification of mudrā and its use in hatha yoga practice. The types of mudrā found in the Hatha Yoga Pradipika text consist of 10 mudrā including; maha mudrā, maha bandha, maha vedha, khechari, uddiyana bandha, mula bandha, jalandhara bandha, viparita karani, vijroli and shakti chalana. Meanwhile, the types of mudrā found in the Gheranda Saṁhitā text consist of 25 mudrā, namely; maha mudrā, nabho mudrā, uddiyana, jalandhara, mulabhanda, mahabhanda, maha vedha, khecari, viparitha karani, yoni, vajroli, sakticalani, tadagi, manduki, sambhavi, pancadharana (five dharana), asvini, pasini, kaki, mature, bhujangini. Mudrā can be classified into 5 categories namely hasta mudrā, māna mudrā, kaya mudrā, bandha mudrā and adhara mudrā. Mudrā is useful for maintaining stability and balance of the body and mind can be focused on an object and the mind does not fluctuate.
Etika Yoga Dalam Kitab Siva Samhita I Made Adi Brahman; I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2354

Abstract

The Siva Samhita or collection of Siva's teachings is a yoga text that describes the teachings of yoga in a complete and in-depth manner. One of the components of yoga described in the text is the ethical teachings that must be carried out by yoga practitioners who want to achieve success in yoga. This study provides theoretical support and enriches the body of knowledge about yoga ethics. This research is classified as a qualitative research with Siva Samhita as the object of study. The data were analyzed by the following steps: data reduction, data classification, data display, interpretation and conclusion. The results of this study include: 1) When carrying out dhyana yoga (meditation) you should always pray homage to Guru and Lord Ganesha as opening the way to success. 2) All kinds of food and actions that do not support progress in yoga are to be avoided. Vice versa, all kinds of food and actions that support the progress of yoga should be done with full discipline and without attachment. 3) Enjoyment (bhoga) engendered by the five senses should be avoided as they only serve as a hindrance to progress in yoga.

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