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Differences in the Effects of Aerobic Exercise and HIIT Training on Body Fat in Adult Women Aprillia Dhara Calista; Rahayu, Setya; hadi
Journal of Physical Education and Sports Vol. 13 No. 4 (2024): Desember tahun 2024
Publisher : Universitas Negeri Semarang

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The background to this research is the influence of the environment, lifestyle and the impact on the health of women living in rural areas. Carrying out enjoyable physical activities is necessary to improve physical health. The aim of the research was to determine the effect of aerobic exercise and body mass index on reducing body fat and physical fitness in adult women. The research method uses purposive sampling. The research sample was 60 people, consisting of 20 people in the aerobic exercise experimental group, 20 people in the HIIT experimental group and 20 people in the control group. Data was obtained through a skin fold caliper test to measure fat percentage. The resulting data was analyzed with SPSS using Two Way ANOVA. This research found that there was a difference in the effect of providing aerobic exercise and HIIT training treatment on body fat in adult women with a significance level in the Body Fat Pre Test and Post Test calculations of 0.000 and 0.006. The conclusion of this research is that there is a difference in the effect between providing aerobic exercise and HIIT training treatment. HIIT training is more likely to reduce fat than regular cardio training due to the high intensity of the training

THE IMPACT AMONG MENSTRUATION, MOTIVATION, AND INTELLECTUAL INTELLIGENCE ON THE ACHIEVEMENT OF FEMALE ATHLETES AT SMANOR TADULAKO SULAWESI TENGAH Mydi L, Ana Ribka; Rahardjo, Hermawan Pamot; awang, fajar
Journal of Physical Education and Sports Vol. 13 No. 4 (2024): Desember tahun 2024
Publisher : Universitas Negeri Semarang

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This research aims to analyze the impact of menstruation, motivation and intellectual intelligence on the performance of female athletes at SMANOR Tadulako, Sulawesi Tengah. This research is quantitative research using questionnaire, observation and interview data collection techniques. This research was carried out at SMA Negeri Olahraga Tadulako, Sulawesi Tengah. The sample in this study were 34 female athletes who were registered as athletes at SMANOR Tadulako and had participated in championships at both regional and international levels and received medals. The data analysis technique in this research uses a significance test with the help of the SPSS ver. 26. The research results show that the impact variables of menstruation, motivation and intellectual intelligence have a significant impact on the performance of female athletes at SMANOR Tadulako with an effectiveness contribution of 35%. The conclusion of this research is that the variables impact of menstruation, motivation, and intellectual intelligence have an influence on the performance of female athletes at SMANOR Tadulako, Sulawesi Tengah.

Analisis Pembinaan Prestasi Cabang Olahraga Bola Tangan Provinsi Jawa Tengah Putri, Nanda Indriani; Mugiyo hartono; Fajar Awang Irawan
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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Antusiasme masyarakat dalam mengembangkan olahraga sangat tinggi. tentunya setiap cabang olahraga memiliki strategi dan kebijakan tersendiri dalam mengembangkan cabang olahraga yang ditekuni termasuk ABTI Jawa Tengah yang terbukti memiliki program pembinaan prestasi ditujukan untuk kemajuan pembangunan olahraga bola tangan di Jawa Tengah. Metode penelitian yang digunakan dalam penelitian ini merupakan jenis penelitian kualitatif. Teknik pengumpulan data yang digunakan dalam penelitian ini yaitu observasi, wawancara, dan dokumentasi. Teknik analisis data yang digunakan dalam penelitian ini adalah reduksi data, penyajian data, SWOT, dan penarikan kesimpulan. Hasil penelitian menunjukkan bahwa, 1) Pengelolaan organisasi dalam pembinaan cabang olahraga bola tangan ABTI Jawa Tengah dapat memperkuat kepemimpinan, memperluas jaringan kerjasama, mengembangkan strategi pendanaan yang lebih stabil, serta meningkatkan keterlibatan aktif dari anggota, atlet, dan pelatih. 2) Penerapan program latihan dalam pembinaan cabang olahraga bola tangan oleh Pengprov ABTI Jawa Tengah memiliki sistem identifikasi dan pengembangan atlet yang efektif, serta didukung oleh koordinasi yang baik dengan pengcab di kabupaten/kota. Namun, keterbatasan sumber daya dan tantangan dalam menjaga konsistensi pelatihan dan kompetisi menjadi kendala yang perlu diatasi. 3) Pengelolaan sarana dan prasarana dalam pembinaan cabang olahraga bola tangan ABTI Jawa Tengah menunjukkan bahwa kerjasama yang erat dengan Universitas Negeri Semarang (UNNES) dan sponsor, serta dukungan anggaran dari KONI, memberikan dasar yang kuat untuk mengatasi kekurangan yang ada. 4) Pengelolaan finansial dalam cabang olahraga bola tangan memiliki kekuatan dan peluang yang signifikan, namun juga menghadapi beberapa kelemahan dan ancaman. Ketergantungan pada APBD dan KONI serta keterlambatan dalam pencairan dana menjadi kelemahan yang perlu diatasi.

Analysis of The Implementation of The Independent Learning Curriculum in Physical Education, Sports and Health Subjects in Tambakromo District mahbubi, iqbal syarifuddin mahbubi; Hermawan Pamot Raharjo; Donny Wira Yudha Kusuma
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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This study analyzes the implementation of the Independent Learning Curriculum in Physical Education, Sports, and Health (PJOK) subjects in elementary schools in Tambakromo District. Using a qualitative approach, this study involved 11 PJOK teachers as respondents. Data were collected through interviews, observations, and documentation. Results show that the curriculum has been implemented with learning plans tailored to students' needs, student-centered execution, and both formative and summative assessments. The main challenges include limited facilities and infrastructure and the application of differentiated learning. This study emphasizes the importance of ongoing support to improve the effectiveness of curriculum implementation.

Analysis of Physical Fitness of Students Living in Boarding Schools and Non Boarding Schools Dintuqatih, Nisavinea; Setya Rahayu; Fajar Awang Irawan
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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This research aims to analyze the physical fitness of students who live in Islamic boarding schools and non-Islamic boarding schools. The research method used in this research is a quantitative approach with a survey design. The research subjects used in this research were MA Matholi'ul Huda Bugel Kedung Jepara students. The sampling technique uses total sampling. Data collection by observation, tests and documentation. Quantitative data analysis consisted of normality tests, hypothesis testing using SPSS version 26 software. The results of the research showed that the physical fitness level of all female students was in the good category. The Physical Fitness Score of the Non-Pottage TKPN = 378.53 is higher than that of the Pondok Group which is = 336.51. The limitation of this research is that it only involves MA Matholi'ul Huda Bugel Kedung Jepara female students, so the results cannot be generalized to all madrasa female students or schools in other areas. Based on the research results and existing limitations, the recommendation for further research is sample expansion, with a larger and more diverse sample from various madrasas or schools in other areas to increase the generalization of the research results. Then physical activity, taking more detailed and comprehensive measurements regarding the daily physical activity carried out by female students, both at the boarding school and outside the boarding school. Develop and test fitness programs to be implemented in Islamic boarding schools and schools to improve female students' physical fitness and conduct long-term research to see changes in female students' fitness and the factors that influence them.

Physical Education Curriculum in Elementary Schools: Efforts for Sustainable Movement Education Indarto, Pungki; Nasuka; Furqon Hidayatullah; Sulaiman; Heny setyawati
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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This study aims to gain new knowledge about sustainable movement education efforts in the elementary school curriculum. The method used is library research. This study uses secondary data collected through documentation methods. Data from various documents will be collected as literature, with a focus on research on the Physical Education Curriculum to support Sustainable Movement Education Efforts. Article searches were conducted through Google Scholar, GARUDA, and other high-achieving journals. The literature obtained must meet the Inclusion and Exclusion Criteria, and be in accordance with keywords such as Curriculum, Physical Education, Elementary School, Movement Education, and the Digitalization Era. The researcher selected 13 articles and journals on physical education that met the criteria and keywords set. The analysis method used is descriptive analysis. The conclusion of 13 works of literature on the physical education curriculum in elementary schools shows that the independent curriculum is more effective than the previous curriculum, with the support of technology and applications in learning that encourage the progress of physical education. Current movement education with an independent curriculum and innovative technology reflects sustainable movement education in elementary schools.

EVALUATION OF PHYSICAL EDUCATION, SPORTS AND HEALTH LEARNING IN SPECIAL SCHOOLS IN SOPPENG REGENCY, SOUTH SULAWESI PROVINCE Uppy, uupriadi; Supriadi, Supriadi; Raharjo, Hermawan Pamot; Kusuma, Donny Wira Yudha
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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The background to this research is that the implementation of physical education, sports and health learning in special schools throughout Soppeng Regency is still not appropriate to the needs of children with special needs. The aim of this research is to evaluate the preparation, process and learning outcomes of physical education, sports and health in special schools in Soppeng Regency. This research is a mix mathods research and analyzes data using the Countenance Stake evaluation model. The population and sample in this study consisted of 6 school principals and 6 PJOK teachers. Data collection techniques in this research used instruments, observation, documentation, interviews and questionnaires. The results of this research show: (1) the preparatory (antecedent) stage of physical education, sports and health learning in special schools in Soppeng district is in the quite good category, (2) the process (transaction) stage of physical education, sports and health learning in special schools in all districts Soppeng is in the quite good category, (3) the results (outcomes) of physical education, sports and health learning in special schools throughout Soppeng Regency are in the quite good category.

Level Of Knowledge Of Futsal Athletes PON Sumut XXI 2024 Against Doping (Clenbuterol) Rinaldi Aditya; Heny Setyawati; Sulaiman; Taufiq Hidayah
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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The purpose of this study was to determine the extent of knowledge of North Sumatra PON XXI 2024 futsal athletes on doping (clenbuterol). There are several reasons an athlete uses doping to achieve an achievement. One of the reasons is because he did not achieve maximum training results. The research method used is descriptive method with data survey technique, with a sample size of 15 people, namely all North Sumatra PON XXI 2024 futsal athletes with total sampling technique. The instrument used in this study was a questionnaire about clenbuterol doping . The results of research on the level of knowledge of North Sumatra PON XXI 2024 futsal athletes against doping (clenbuterol) are as follows: level of knowledge about doping in the “Good” category with a percentage of 75.00%, level of knowledge about the effects of doping in the “Excellent” category with a percentage of 84.67%, attitude towards doping in the “Good” category with a percentage of 77.82%, and level of knowledge about clenbuterol in the “Good” category with a percentage of 73.97%. The overall research results regarding the level of knowledge of North Sumatra PON XXI 2024 futsal athletes against doping (clenbuterol) in the “Good” category, with a percentage of 77.11%.

Analysis of Sport Tourism Potential in the Sanrobengi Island Area, Takalar Regency, South Sulawesi Province Sahid, Masykur_; Bambang Budi Raharjo; Agus Raharjo
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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This research aims to: (1) To find out the condition of sports tourism on Sanrobengi Island; (2) Analyze the obstacles faced in the process of sports tourism development on Sanrobengi Island; (3) Analysis of the mapping of sports tourism potential in the Sanrobengi Island Area. This research is a qualitative analysis approach. The data collection techniques are observation, interviews, and documentation. The data validity technique uses source triangulation. The results of this study (1). Tourist facilities and infrastructure on Sanrobengi Island are in poor condition; (2) Cooperation has not been well established between tourism entrepreneurs and the Youth and Sports Tourism Office and the Government. The work program carried out by the Youth and Sports Tourism Office cannot run on Sanrobengi Island due to the ownership of the island. The services provided by tourism entrepreneurs and the community to tourists are good. Based on the results of the research, several conclusions were drawn that Sanrobengi Island has a very large potential for sports tourism to be developed where there are 80% of potential types of sports tourism such as marine sports, diving, futsal, snorkeling and sports events that can be developed. Advice to all tourism actors to always work together, build communication and carry out obligations and responsibilities as best as possible.

Evaluation of Indoor Hockey Sports Achievement Development Muhamad Zainal Abidin; Setya Rahayu; Harry Pramono
Journal of Physical Education and Sports Vol. 14 No. 1 (2025): March 2025
Publisher : Universitas Negeri Semarang

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Home Page

OAI Link

Editorial Team

Contact

Reviewer

Google Scholar

Contact Name -

Contact Email jpes@mail.unnes.ac.id

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Journal Mail Official jpes@mail.unnes.ac.id

Editorial Address Sekaran, Gunung Pati, Semarang City, Central Java 50229

Location Kota semarang, Jawa tengah INDONESIA

Abstract

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Contact Name
-

Contact Email
jpes@mail.unnes.ac.id

Phone
-

Journal Mail Official
jpes@mail.unnes.ac.id

Editorial Address
Sekaran, Gunung Pati, Semarang City, Central Java 50229

Location
Kota semarang,

Jawa tengah

INDONESIA