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ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Published by Universitas Negeri Semarang
ISSN : -     EISSN : 2460724X     DOI : https://doi.org/10.15294/peshr
Core Subject : Education,
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Journal is a peer-reviewed, four-color, professional journal. Continuously published since 2012, Active serves as an authoritative, professional source for educators in physical education, sports, health, and recreation in all settings. It provides the information needed to assist students and clients in learning motor skills, improving fitness, and pursuing physical activity and sport participation safely and appropriately. Active features articles about teaching methods, curriculum, teacher preparation, professional issues, coaching, youth sports, fitness, recreation, and heatlh. Regular departments offer teaching tips, analysis of lawsuits, technology updates, and viewpoints about the professions.
Arjuna Subject : Umum - Umum
Articles 71 Documents
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Search results for , issue "Vol. 14 No. 2 (2025)" : 71 Documents clear
Locus of Control, Healthy Lifestyle Behavior, and Psychological Well-Being among Student Athletes in Indonesia Hutapea, Gabriel Gabe; Huwae, Arthur
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.29622

Abstract

Student athletes face the dual pressures of academic and sporting demands, which make them vulnerable to mental health problems. To be able to improve psychological well-being, it is necessary to have a locus of control from within student athletes, so that they are expected to be able to control themselves to carry out healthy living behaviors, so that psychological well-being can increase. Therefore, this study aims to analyze the relationship between locus of control, healthy living behaviors, and psychological well-being in student athletes in Indonesia. This study used a quantitative approach and multiple correlation analysis design involving 418 participants from various provinces in Indonesia. This study used 3 scales consisting of, IPC LOC (Internality, Powerful Others, and Chance Locus of Control), The Health-Promoting Lifestyle Profile II, and the scale of Psychological Well-Being. The result showed a significant relationship between locus of control with psychological well-being (r = 0,758 and sig. = 0,000), and healthy lifestyle behavior with psychological well-being (r = 0,513 and sig. = 0,000). The results obtained found that locus of control and healthy lifestyle behavior have a relationship with the achievement of psychological well-being of student athletes. 
Investigating the Effects of Pre-Competition Anxiety on Sport Psychological Performance in Young Athletes Performance Anwari, Aulya Safiyna Nuuril; Isna, Nura Maulida; Prasetya, Muhammad Reza Aziz; Widodo, Achmad; Priambodo, Anung
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.19688

Abstract

Introduction: success in competition is influenced by various factors including emotion management skills and psychological conditions before competition. pre-competition anxiety is a condition that is widely experienced in adolescent athletes, especially in athletes who are new to competing in elite competitions. this study was conducted to look further at anxiety levels, influencing factors and the effect of pre-competition anxiety on match performance in achieving achievement. Methods: this systematic review protocol adheres to the PRISMA 2020 guidelines. A systematic search was conducted using the popular databases Scopus, ScienceDirect and PubMed published between 2020 and 2025. The search was conducted on peer reviewed articles written in English, and reported on the condition of pre-competition anxiety on competition performance in young athletes aged 12-18 years who competed in professional events. Result: Of the total 975 publications initially identified, 9 studies met the selection criteria for inclusion in this review. These articles explored the effects of pre-competition anxiety on sports performance across various athletic disciplines. The studies provided insights into varying levels of pre-competition anxiety, different interventions aimed at reducing anxiety, and their subsequent effects on performance outcomes. The findings suggest that pre-competition anxiety can significantly impact performance, with both positive and negative effects depending on the anxiety level and intervention methods employed.
Line Dance Phenomenon on Heart Rate of Elderly 40-60 Years Old Through TikTok Media Nabila, Nabila Putri Ayu Maharani; Rachmi Marsheilla Aguss
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.23361

Abstract

This study aimed to explore the use of TikTok social media as a supportive tool in understanding the motivations of older adults aged 40-60 years that influence heart rate during line dance exercise. A total of 40 respondents were involved in this study, consisting of 75% women and 25% men. The research method used was qualitative with a survey approach, through a Google Form shared via WhatsApp. Data collection was carried out for two consecutive days at Sanggar Kenanga and Lapangan Saburai, Lampung. The research instrument included five main indicators of elderly participation in line dance exercises. The results showed that 70% of the elderly were familiar with line dancing as a form of physical activity. However, 75% of them admitted to having difficulty following the rhythm of the music while dancing. On the social side, 70% of the elderly invited others to participate, and 80% felt the physical benefits of this activity. Interestingly, 75% of older adults actively seek movement guidance through videos on TikTok. The average motivation of older adults to participate in line dancing was recorded at 74%, categorized as “often”. These findings confirm that TikTok can be an effective medium to promote physical activities that support physical and social health for older adults.
Body Mass Index (BMI) and Waist Circumference Levels of Belly Dance Participants at Purnama Studio Nur Latifah; Perdinanto; Akhmad Amirudin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.23591

Abstract

This study aims to determine the Body Mass Index (BMI) levels and waist circumference of Belly Dance participants at Sanggar Purnama. This research employed a descriptive quantitative method using a total sampling technique, involving 15 active Belly Dance participants. The instruments used included BMI measurements and waist circumference. The results showed that most participants (40%) fell into the obesity category I, 26.67% were overweight, 26.67% were in the normal range, and 6.67% were classified as obesity category II. Regarding waist circumference, 53% of participants were within the normal range, while 47% exceeded the normal threshold for women (>80 cm), indicating central obesity. These findings suggest that although Belly Dance is regularly practiced, not all participants achieved ideal body weight or waist circumference. This highlights the importance of a holistic approach to weight management, incorporating regular physical activity, a balanced diet, and a healthy lifestyle. This study contributes to the understanding of Belly Dance’s effectiveness on body composition and participant health and serves as a foundation for future health intervention strategies.
Ability of Children's Gross Motor Skill Levels: Descriptive Analysis Based on Extracurricular Student Sports Syafiy, Abdur Rofiq; Septianingrum, Kartika; Bayu Utomo, Andy Widhiya
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.23689

Abstract

Knowing students’ motor skills is an integral part of an education. This study aims to determine the level of motor ability of students in the Extracurricular of State Junior High School 2 Bringin . This research is a quantitative descriptive research. The method of this research is by test and measurement techniques. The population in this study is all students of State Junior High School 2 Bringin which totals 120 students who were taken based on purposive sampling techniques, with inclusion criteria that have been determined by the researcher. So that the sample in this study amounted to 40 people. The instruments in this study used the Motor Ability Test which included the 4 x 10 meter Shutlle-run test (agility), the 1-meter distance ball throw test with a wall (coordination), the Stork Stand Positional Balance test (balance), the 30-meter sprint test (speed), with a validity value of 0.930 and reliability of 0.870. Data analysis uses descriptive analysis expressed in the form of percentages. The results of this study show that the motor skills of students in the Extracurricular of State Junior High School 2 Bringin are in the good category. This can be seen in the results of the categories “very lacking” by 6.98%, “less” by 30.23%, “sufficient” by 25.58%, “good” by 32.56%, and “very good” by 4.65%. Based on the results of the study, it can be concluded that gross motor skills in extracurricular students have a good level of skills, but there are some students who are still very lacking. So this makes the implication in this study that the role of teachers in providing stimulus in an effort to improve gross motor skills in students is very important, because the provision of motor stimuli to children will make children more active and reduce stunting rates in Indonesia.
Comparing the Impact of Traditional vs. Modern Music in Aerobic Dance on Cardiovascular Endurance Improvement Arfanda, Poppy Elisano; Aprilo, Ians; Arimbi; Kumaat, Noortje Anita; Muhammad, Heryanto Nur
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.vi.23710

Abstract

This study aims to compare the effect of aerobic dance accompanied by traditional and modern music on increasing the cardiovascular endurance of students. The research design used was a quasi-experiment with a pretest-posttest group design. The sample consisted of 40 students of Makassar State University who were divided into two groups: an aerobic dance group with traditional South Sulawesi music and an exercise group with popular modern music. The exercise was carried out for six weeks, three times a week, for 45 minutes per session. Data were collected through a multistage test (beep test) to measure VO₂ max and analyzed using parametric statistical tests. The results showed that both groups experienced a significant increase in cardiovascular endurance (p < 0.05). However, a greater increase occurred in the traditional music group (Δ = 3.34) than in the modern music group (Δ = 2.39). These findings indicate that traditional music accompaniment is more effective in increasing cardiovascular endurance and providing added value in the context of preserving local culture.
Improving Basic Cartwheel Movements Through Rubber Rope Media at Elementary School CIBOGO Ahmad Fariz; Supriyadi, Tedi; Rukmana, Anin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.23750

Abstract

This research was conducted based on the problem of many students at elementary school CIBOGO who have not mastered the basic movements of floor gymnastics cartwheels, this research attempts to apply learning that can foster students’ interest and self-confidence in learning floor gymnastics cartwheels, the method used is to apply floor gymnastics cartwheel learning through rubber rope media. This research is a classroom action research with the research subjects of grade IV students of elementary school CIBOGO. The results of the study showed an increase in student learning outcomes after the implementation of learning through the rubber media from cycle I to cycle II. The results after implementing cycles I and II showed that student scores increased from the initial number of students who had completed only 17 students or 53.12% with the lowest score of 67.5. increased significantly to 28 students or around 87.5% of students who completed. And students who had not completed were 4 students or 12.5%. So it can be concluded that the method of learning floor gymnastics cartwheels through rubber rope media can improve student learning outcomes in learning physical education, health and sports, material floor gymnastics cartwheels.
Analysis of the Speed of Ap Chagi Kick Technique in Taekwondo Senior Athlete Dojang Garuda Satria Banjarbaru City Ismi Cahya Marshanda; Norma Anggara; Akhmad Amirudin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.23958

Abstract

This study aims to analyze the speed of Ap Chagi's kick technique in senior Taekwondo athletes Dojang Garuda Satria Banjarbaru City. Quantitative descriptive research using an experimental survey design was employed in this investigation. The sample consisted of 15 senior athletes selected using the purposive sampling technique. The measurement was carried out by counting the number of Ap Chagi kicks that were successfully made within 15 seconds using the stopwatch and the target kick. The results showed that of the 15 athletes tested, 5 people (33%) were in the "very good" category, 7 people (47%) were in the "good" category, and 3 people (20%) were in the "adequate" category. No athletes are in the "less" or "less" category The conclusion of this study is that Ap Chagi's kick speed in senior athletes of Dojang Garuda Satria Banjarbaru City is generally in the good to very good category, which reflects good mastery of technique and physical readiness in supporting performance during matches.
The Relationship between Sleep Quality and Physical Fitness in Futsal Athletes Bangbang Syamsudar; Akhmad Sobarna; Ahmad Afandi Harja
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.24042

Abstract

This study aims to determine the influence of sleep quality on cardiorespiratory physical Fitness in Futsal Student Activity Unit STKIP Pasundan Cimahi athletes. This research is a Correlational Descriptive research using survey and experimental methods with data collection techniques using the PSQI questionnaire to measure sleep quality and the Bleep Test to measure cardiorespiration in STKIP Pasundan Cimahi Futsal Student Activity Unit athletes. In this study, 20 athletes were sampled using the sampling method, namely total sampling. Based on the problems studied and the type of correlational descriptive research, data is used to correlate sleep quality and bleep test results to measure cardiorespiration. The results of maintaining good sleep quality on the physical fitness of Futsal Student Activity Unit  STKIP Pasundan Cimahi athletes were obtained by calculating the correlation test that the sig. 0.380 > 0.05. These results show a significant negative relationship between sleep quality and cardiorespiratory physical fitness variables. This negative relationship means that the lower the level of sleep quality, the higher the level of cardiorespiratory physical fitness.
The Relationship Between Student Participation and Gender Stereotypes In Physical Education Subjects At State Junior High School 1 Hulu Sungai Tengah Aisyah, Nur; Fauzan, Lazuardy Akbar; Nurdiansyah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.24115

Abstract

This study aims to analyze the relationship between gender stereotypes and student participation in physical education subjects at state junior high school 1 Hulu Sungai Tengah.The method used is correlational research with a quantitative approach. The research sample consisted of 72 female students in grades 7 to 9, who were selected using the Slovin formula. Data was collected through a closed questionnaire based on the Likert scale, this questionnaire consisted of 35 statements, which included 22 positive statements and 13 negative statements that had been tested for validity and reliability. Data analysis used the Pearson Product Moment correlation test. The results showed a significant relationship between gender stereotypes and female student participation in physical education subjects, with a correlation coefficient value of 0.463 > a table of 0.229. Strong gender stereotypes contribute to low female participation in certain physical activities, especially big ball games. The conclusion of this study emphasizes the need for teachers to design a more inclusive and gender-sensitive sports learning strategy to increase student involvement in physical education learning subjects so that the lack of student participation can be overcome.

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