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JSSF : Journal of Sport Science and Fitness
Published by Universitas Negeri Semarang
ISSN : 22526528     EISSN : 27455718     DOI : https://doi.org/10.15294/jssf
Core Subject : Health,
Health Professions
Journal of Sport Science and Fitness (JSSF) is an open access online journal and printed by request, which published by Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang, Indonesia. It is a special platform for sport scientist, lecturers, students, or even sport practitioners who want to publish their scientific works such as original papers, reviews and short reports. Hence, it aims to provide reliable source of information on current developments in the fields related to adaptive physical exercise, physical fitness, sport nutrition, and motion analysis for anyone who interested on sports science issues.
Arjuna Subject : Umum - Umum
Articles 290 Documents
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HUBUNGAN KECUKUPAN GIZI DAN AKTIVITAS FISIK TERHADAP AGE OF PEAK HEIGHT VELOCITY PADA ANAK Annas, Safeb Achmad Irfai; Sumartiningsih, Sri
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.54518

Abstract

Abstrak Tujuan penelitian ini adalah untuk mengetahui hubungan antara kecukupan gizi dan aktivitas fisik terhadap Age of PHV pada anak usia 9-14 tahun. Metode yang digunakan dalam penelitian ini adalah survei tes dengan teknik pengumpulan data menggunakan kuesioner dan tes pengukuran. Populasi pada peneiltian ini yaitu atlet SSB Tugumuda dan siswa kelas 4 di SDN Karangjati 04. Sampel yang diambil sebanyak 29 anak laki-laki dari SSB Tugumuda dan 23 anak laki-laki dari SDN Karangjati 04 yang berusia 9-14 tahun . Teknik pengambilan sampel menggunakan purposive sampling. Teknik analisis data pada penelitian ini menggunakan uji korelasi bivariat pearson. Hasil penelitian menunjukkan bahwa, 1) Angka kecukupan gizi dikategorikan “kurang”, sebanyak 52 responden (100%) tidak ada yang melampaui angka kecukupan gizi (AKG) dengan rincian 300 gr/hari karbohidrat, 50 gr/hari protein perhari, 1,2 gr/hari kalsium, 2) Tingkat aktivitas fisiksebanyak 1 anak (1,9%) memiliki tingkat aktivitas yang “rendah”, sebanyak 18 anak (34,6%) aktivitias fisiknya dikatakan “cukup”, 32 anak (61.5%) dengan tingkat aktivitas fisik “tinggi” dan 1 anak (1,9%) memiliki tingkat aktivitas yang “sangat tinggi”, 3) Rata-rata Age of PHV adalah 14,02 tahun. Disimpulkan bahwa terdapat hubungan antara kecukupan gizi dan aktivitas fisik terhadap Age of PHV pada 2 kelompok. Abstract The purpose of this study was to determine the relationship between nutritional adequacy and physical activity on the Age of PHV in children aged 9-14 years. The method used in this research is a test survey with data collection techniques using questionnaires and measurement tests. The population in this study were athletes from SSB Tugumuda and grade 4 students at SDN Karangjati 04. The samples were 29 boys from SSB Tugumuda and 23 boys from SDN Karangjati 04 aged 9-14 years. The sampling technique used was purposive sampling. The data analysis technique in this study used the Pearson bivariate correlation test. The results showed that, 1) The nutritional adequacy rate was categorized as "less", as many as 52 respondents (100%) none of which exceeded the nutritional adequacy rate (RDA) with details of 300 g/day carbohydrates, 50 g/day protein per day, 1.2 g/day calcium, 2) Physical activity level of 1 child (1.9%) had a "low" activity level, 18 children (34.6%) had "enough" physical activity, 32 children (61.5%) with physical activity level was “high” and 1 child (1.9%) had activity level “very high”, 3) The average Age of PHV was 14.02 years. It was concluded that there was a relationship between nutritional adequacy and physical activity on the Age of PHV in the 2 groups.
PERBEDAAN TINGKAT DISMENORE ANTARA PESERTA SENAM AEROBIK RUTIN DAN TIDAK RUTIN PADA WANITA Malik, Mohammad Adam; Setiowati, Anies
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.54817

Abstract

Abstrak Tujuan penelitian untuk mengetahui perbedaan tingkat dismenorea antara peserta senam aerobik rutin dan tidak rutin pada wanita. Metode penelitian menggunakan pendekatan kuantitatif dengan jenis penelitian cross sectional survey. Populasi se-Kecamatan Gunungpati, sampel diambil dari 4 klub senam dan memperoleh 61 wanita yang terdiri dari 24 peserta senam aerobik rutin dan 37 peserta senam aerobik tidak rutin. Teknik penarikan sampel menggunakan purposive sampling dengan kriteria tertentu. Untuk membedakan peserta senam aerobik rutin dan tidak rutin, sampel mengisi lembar kuesioner. Selanjutnya sampel mengisi lembar skor NRS (Numeric Rating Scale). Analisis data dalam penelitian ini menggunakan bantuan program SPSS versi 25. Hasil uji normalitas data peserta senam aerobik tidak rutin memiliki nilai p=0,013>0,05 berdistribusi tidak normal sedangkan data peserta senam aerobik rutin memiliki nilai p=0,000<0,05 berdistribusi tidak normal. Sehingga penelitian menggunakan uji Mann Whitney. Hasil penelitian ini adalah rata-rata tingkat dismenorea peserta senam aerobik rutin 1,31+1,82 (n=24), peserta senam aerobik tidak rutin 3,58+2,45 (n=37), p=0,000. Simpulan penelitian ini adalah adanya perbedaan tingkat dismenorea antara peserta senam aerobik rutin dan tidak rutin pada wanita. Tingkat dismenore peserta senam aerobik rutin lebih rendah dari tingkat dismenore peserta senam aerobik tidak rutin. Saran yang diberikan kepada peserta senam aerobik untuk meningkatkan pola hidup sehat dengan senam aerobik lebih rutin. Abstract The purpose of this study was to determine differences in the level of dysmenorrhea between participants in routine and non-routine aerobic exercise in women. The research method uses a quantitative approach with a cross-sectional survey type of research. In the population in Gunungpati District, samples were taken from 4 aerobic clubs and obtained 61 women consisting of 24 participants in routine aerobic exercise and 37 participants in non-routine aerobic exercise. The sampling technique used purposive sampling with certain criteria. To distinguish participants from routine and non-routine aerobic exercise, the sample filled out a questionnaire sheet. Then the sample filled out the NRS (Numeric Rating Scale) score sheet. Data analysis in this study used the SPSS version 25 program. The results of the normality test for non-routine aerobic exercise participants had a p-value of 0.013> 0.05 with a normal distribution abnormal, while the data of regular aerobic exercise participants had a p-value of 0.000 <0.05 with a normal distribution. abnormal. So the study used the Mann-Whitney test. The results of this study were the average level of dysmenorrhoea in regular aerobic exercise participants was 1.31+1.82 (n=24), non-routine aerobic exercise participants were 3.58+2.45 (n=37), p=0.000. The conclusion of this study is that there is a difference in the level of dysmenorrhea between participants in routine and non-routine aerobic exercise in women. The dysmenorrhea level of the participants of routine aerobic exercise was lower than the level of dysmenorrhea of ​​the participants of non-routine aerobic exercise. Advice is given to aerobic exercise participants to improve a healthy lifestyle with more regular aerobic exercise
PEMBINAAN PRESTASI PENCAK SILAT DI PPLOPD KOTA SALATIGA SELAMA PANDEMI COVID-19 Setiyarini, Cicasari; Junaidi, Said
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.57015

Abstract

Abstrak Selama Covid-19 pemerintah menerapkan Work from Home (WFH) di PPLOPD Cabang Olahraga Pencak Silat Kota Salatiga yang menyebabkan atlet mengalami kebosanan dan pelaksanaan program latihan tidak optimal. Dampaknya kemampuan teknik dan kondisi fisik atlet mengalami penurunan. Tujuan penelitian untuk menganalisis bagaimana proses atau kendala pembinaan prestasi selama pandemi. Metode penelitian deskriptif kualitatif. Data utama yang digunakan wawancara dan dokumentasi. Subjek penelitian ini ialah atlet, pelatih dan pengurus Pencak Silat di PPLOPD. Teknik analisis data memakai reduksi data, penyajian data, serta penarikan kesimpulan. hasil penelitian: 1) Atlet membutuhkan penyesuaian ulang terhadap program latihan yang baru, 2) Masa pandemi berpegaruh terhadap kepengurusan organisasi pencak silat karena metode yang berbeda yaitu dilakukan secara daring, 3) Penyemprotan disinfektan yang dilakukan oleh pelatih yang terkadang menyita waktu latihan, 4) Berlatih secara mandiri dirumah membuat atlet merasa bosan sehingga menyebabkan kondisi fisik atlet mengalami penurunan, 5) terdapat perbedaan rekrutmen atlet selama pandemi yaitu wajib memakai surat ijin dari orang tua. Simpulan penelitian, terdapat perbedaan sebelum dan selama pandemi yaitu atlet perlu penyesuaian ulang dengan program latihan yang baru, metode kepengurusan dilakukan secara daring, sterilisasi peralatan dan ruangan yang menyita waktu latihan, kondisi fisik atlet selama pandemi mengalami penurunan, rekrutmen atlet menggunakan surat izin. Abstract During Covid-19, the government implemented Work from Home (WFH) at the PPLOPD of the Salatiga City Pencak Silat Sports Branch which caused athletes to experience boredom and the implementation of the exercise program was not optimal. As a result, the technical ability and physical condition of the athlete has decreased. The purpose of the study was to analyze how the process or obstacles to achievement coaching during the pandemic. Qualitative descriptive research method. The main data used are interviews and documentation. The subjects of this study were athletes, coaches and administrators of Pencak Silat at PPLOPD. The data analysis technique uses data reduction, data presentation, and drawing conclusions. The results of the research: 1) Athletes need to readjust to the new training program, 2) The pandemic period has an impact on the management of the pencak silat organization because of a different method, which is done online, 3) Spraying of disinfectants by trainers which sometimes takes up training time, 4) Practicing independently at home makes athletes feel bored, causing the athlete's physical condition to decrease, 5) there are differences in athlete recruitment during the pandemic, namely having to use a permit from parents. The conclusions of the study, there are differences before and during the pandemic, namely athletes need to readjust to the new training program, management methods are carried out online, sterilization of equipment and rooms that take up training time, athletes' physical condition during the pandemic has decreased, athlete recruitment uses a license.
SUMBANGAN KOORDINASI MATA TANGAN DAN KONSENTRASI TERHADAP AKURASI PUKULAN JARAK PENDEK WOODBALL Murdaningsih, Dyah Ayu; Rahayu, Setya
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.57581

Abstract

Abstrak Pukulan jarak pendek woodball membutuhkan akurasi agar pukulan sempurna, tepat sasaran dan bola tidak keluar lapangan (Out of Boundary). Faktor yang mempengaruhi akurasi diantaranya koordinasi mata tangan dan konsentrasi. Maka dari itu penelitian ini bertujuan untuk mengetahui seberapa besar sumbangan koordinasi mata tangan dan konsentrasi terhadap akurasi pukulan jarak pendek woodball pada atlet Program Semarang Emas tahun 2022. Metode penelitian menggunakan survey test. Variabel bebas penelitian adalah koordinasi mata tangan dan konsentrasi, variabel terikat adalah akurasi pukulan jarak pendek woodball. Instrumen penelitian menggunakan 3 jenis tes pengukuran. Tes lempar tangkap untuk mengukur koordinasi mata tangan, grid concentration test untuk mengukur konsentrasi, dan tes ketepatan pukulan jarak pendek woodball dengan lapangan yang telah diberi skor. Teknik analisis data menggunakan analisis regresi berganda. Hasil penelitian menunjukkan bahwa koordinasi mata tangan memberikan sumbangan sebesar 61,9% terhadap akurasi pukulan jarak pendek woodball. Konsentrasi memberikan sumbangan sebesar 9,7% terhadap akurasi pukulan jarak pendek woodball, dan secara simultan koordinasi mata tangan dan konsentrasi memberikan sumbangan sebesar 71,6% terhadap akurasi pukulan jarak pendek woodball. Kesimpulan dalam penelitian ini adalah koordinasi mata tangan dan konsentrasi secara bersama-sama memberikan sumbangan besar terhadap akurasi pukulan jarak pendek woodball, namun apabila terpisah sumbangan koordinasi mata tangan lebih dominan daripada sumbangan konsentrasi. Abstract Woodball short shot requires accuracy for a perfect shot, on target, and the ball doesn’t go out of the field (Out of Boundary). Factors that affect accuracy include eye-hand coordination and concentration. The study aims to determine the contribution of eye-hand coordinastion and concentration to the accuracy of woodball short shot on athlete of Program Semarang Emas in 2022. The method used is a survey test. The independed variables of this study were eye-hand coordination and concentration. The dependent variables of this study is the accuracy of woodball short shot. The instrument of this study consist of 3 kind of measurements. Throw and catch tennis ball test to measure the eye-hand coordination, grid concentration test to measure the concentration, and accuracy of woodball short shot test with field were scored. Techniqur of data analysis using multiple regression analysis. The result The result showed that eye-hand coordination contributes 61,9% to the accuracy of woodball short shot, concentration contributes 9,7% to the accuracy of woodball short shot, and simultaneously eye-hand coordination and concentration contributes 71,6 % to the accuracy of woodball short shot. The conclution in this study is that eye-hand coordination and concentration make a major contribution to the accuray of woodball short shot simultaneously, however, if seoarated, the contributrion of eye-hand coordination is more dominant than the contribution of concentration.
ANALISIS KEBUTUHAN PENGEMBANGAN BAHAN AJAR ELEKTRONIK MATA KULIAH PENJAS ADAPTIF DI IKIP BUDI UTOMO Lufthansa, Luthfie; Saputro, Yulianto Dwi; Rohmah, Laila Nur; Yusuf, Havid; Artanty, Ary
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.58141

Abstract

Abstrak Tujuan dari penelitian ini untuk mengetahui kebutuhan pengembangan media ajar yang akan dikembangkan untuk mata kuliah Penjas Adaptif yang sesuai karakteristik mata kuliah, mampu disesuaikan dengan perkembangan teknologi saat ini dan tentunya bisa disesuaikan dengan pembelajaran daring sesuai anjuran dari pemerintah. Hasil dari penelitian ini akan digunakan untuk dasar atau rujukan dalam pengembangan buku ajar elektronik mata kuliah Penjas Adaptif. sPenelitian ini menggunakan metode penelitian Deskriptif Kualitatif dengan metode survey berjumlah 120 mahasiswa. Sampel penelitian ini menggunakan random sampling dengan subjek 70 mahasiswa dan dosen pengampu mata kuliah Penjas Adaptif dengan subjek 3 dosen. Hasil dari penelitian ini dosen masih menggunakan bahan ajar yang konvensional berupa buku yang kemudian dirubah ke aplikasi powerpoint, ketersediaan sumber belajar yang tidak memadai, 56.7%, sehingga sumber belajar mahasiswa ke internet sebesar 80% dan mahasiswa membutuh bahan ajar elektronik sebesar 45%. Hasil penelitan tersebut mengindikasikan bahwa perlunya dilakukan pengembangan bahan ajar mata kuliah Penjas Adaptif agar lebih futuristic atau sesuai dengan perkembangan teknologi saat ini yang mudah akses dan menarik. Penelitian tersebut dapat disimpulkan bahwa mahasiswa mata kuliah Penjas Adaptif memerlukan bahan ajar eletronik yang sesuai karakteristiknya. Abstract The purpose of this study was to determine the need for the development of teaching media that will be developed for Adaptive Physical Education courses that are in accordance with the characteristics of the course, able to be adapted to current technological developments, and of course, can be adapted to online learning according to recommendations from the government. The results of this study will be used as a basis or reference in the development of electronic textbooks for Adaptive Physical Education courses. This research uses a qualitative descriptive research method with a survey method totaling 120 students. The sample of this study used random sampling with 70 students as the subject and a lecturer in the Adaptive Physical Education course with 3 lecturers as the subject. The results of this study lecturers still use conventional teaching materials in the form of books which are then converted to PowerPoint applications, the availability of inadequate learning resources, 56.7%, so 80% of student learning resources go to the internet, and students need electronic teaching materials by 45%. The results of this research indicate that it is necessary to develop teaching materials for Adaptive Physical Education courses to be more futuristic or in accordance with current technological developments that are easy to access and attractive. It can be concluded that the Adaptive Physical Education course students require electronic teaching materials according to their characteristics.
KORELASI PANJANG LENGAN DAN KEKUATAN OTOT LENGAN TEHADAP LEMPAR CAKRAM GAYA MENYAMPING ATLET KABUPATEN DEMAK santirossa, Santi Rossa; Sahri, Sahri
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.55502

Abstract

Abstrak Penelitian ini bertujuan untuk meninjau hubungan antara panjang lengan dan kekuatan otot lengan terhadap lempar cakram gaya menyamping. Penelitian ini adalah penelitian kuantitatif dimana metode penelitian yang digunakan adalah metode survei tes, dengan menggunakan tes dan pengukuran olahraga. Populasi pada penelitian ini adalah atlet-atlet lempar cakram di Kabupaten Demak, dimana sampel yang diambil adalah sebanyak 10 sampel yang diambil menggunakan metode total sampling. Pada hasil penelitian ini, diketahui bahwa terdapat hubungan yang signifikan pada panjang dan kekuatan otot lengan terhadap hasil lempar cakram gaya menyamping. Disimpulkan bahwa panjang lengan dan kekuatan otot lengan berpengaruh terhadap hasil lemparan. Abstract This study aims to examine the relationship between arm length and arm muscle strength against sideways style discus throwing. This research is a quantitative. where the research method used is a survey method, using sports tests and measurements. The population in this study were discus throwing athletes in Demak Regency, where 10 samples were taken using the total sampling method. In the results of this study, it is known that there is a significant relationship between the length and strength of the arm muscles on the results of sideways style discus throwing. It was concluded that the length and the strength of the arm muscles had an effect on the outcome of the throw.
ATMOSFER PERHELATAN PON XX PAPUA, BAGAIMANA SUASANA DI DALAM DAN SEKITAR VENUES? Guntoro, Tri Setyo; HIDAYAT, RODHI RUSDIANTO; Putra, Miftah Fariz Prima; Sinaga, Evi; Sinaga, Friska Sari Gracia
Journal of Sport Science and Fitness Vol 8 No 2 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i2.58012

Abstract

Abstrak Tujuan penelitian ini untuk mengungkap respon masyarakat terhadap suasana di dalam dan sekitar venues PON ke-XX Papua. Metode survai dengan kueisoner sebagai instrumen utama digunakan dalam studi ini. Terdapat dua instrumen yang digunakan untuk mengungkap suasana (atmosfir) di dalam dan di sekitar venues PON, yaitu Stadium Environment Scale (SEC) dan Stadium Atmosphere Scale (SAS). Pengambilan data dilaksanakan mulai tanggal 4–30 Oktober 2021 dengan menggunakan accidental sampling. Berdasarkan teknik tersebut, didapat 466 responden dengan usia minimum 16 tahun, maksimum 56 tahun, dan rata-rata usia responden 23,41 tahun dengan SD = 5,88. Teknik analisis data yang digunakan dalam penelitian adalah deskriptif, seperti mean, standar deviasi, dan persentase. Hasil penelitin pada aspek suasana di sekitar venues menemukan bahwa aspek tempat parkir, kebersihan, dan sistem keamanan mendapat penilai yang paling tinggi dari masyarakat dibanding tiga aspek lainnya, yaitu yang berkaitan dengan makanan dan minuman, ukuran venus, serta senang berlama-lama di venus. Untuk variabel atmosfir di dalam venues, masyarakat menilai dimensi kesenangan dan sosialisasi mendapat respon yang paling tinggi dibanding aspek dekorasi dan rambu-tambu di dalam venues. Abstract The purpose of this study was to reveal public response to the stadium atmosphere and environment of the PON XX Papua. This was a survey that used a questionnaire as the main instrument. We used two instruments to reveal the indoor and outdoor atmosphere in Venues, including Stadium Environment Scale (SEC) and Stadium Atmosphere Scale (SAS). Data collection was conducted between 4-30 October 2021, using the accidental sampling method. Based on the sampling technique, we included 466 respondents aged between 16 - 56 years, and the mean was 23.41 years (SD = 5.88). Data analysis used descriptive, such as mean, standard deviation, and percentages. The results show that parking lot, cleanliness and security system had the highest scores from the public compared to the other three aspects, including food and beverage, venues size and comfiness also sociable aspect were reported a higher response compared to venues decoration and signs at the venues.
ROBOPAS (ROBOT KIPAS) PENGEMBANGAN MEDIA LATIHAN MULTIBALL TENIS MEJA Erlangga, Dhaniel; Wibisana, Muh Isna Nurdin; Royana, Ibnu Fatkhu
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.58268

Abstract

Abstrak Penelitian ini dilatarbelakangi karena mahalnya alat Latihan multiball. Tujuan penelitian ini adalah mengembangkan media multiball dengan bahan dan biaya yang lebih terjangkau. Jenis penelitian ini adalah penelitian pengembangan atau Research and Development (R&D). Teknik pengambilan sampel menggunakan purposive sampling dengan jumlah 10 atlet saat uji coba skala kecil dan 20 atlet saat uji skala besar (uji lapangan). Dalam pelaksanaannya dilakukan lah tahapan tahapan dalam penelitiannya antara lain: potensi permasalahan, dikumpulkannya data, mendesain produk, memvalidasi desainnya, merevisi model, penguujian produk, perevisian produk, penguji cobaan pemakaiannya. Validasi dilakukan kepada ahli materi, ahli media, dan atlet HW SPORT. Teknik pengumpulan data menggunakan angket. Terdiri dari angket untuk ahli media sebagai bahan analisis alat dan angket untuk atlet sebagai respon terhadap kelayakan alat. Teknik analisis data menggunakan data deskriptif kualitatif dan deskriptif kuantitatif persentase. Hasil menunjukan media robopas yang “sangat layak” dipakai dalam menjadi media dalam pembelajaran maupun latihan olah fisik. Perolehan itu didapatkan dari validasi akhirnya dari a) ahli materi 90% atau layak; b) ahli media 83% atau layak; c) atlet pengujicobaan dilapangan sejumlah 88,8% atau layak. Kesimpulan penelitian ini adalah alat robopas sebagai media berlatih multiball layak digunakan. Alat ini dapat dimanfaatkan guna sarana bantu dalam pelatihan cabang olahraga permainan untuk menunjang prestasi. Abstract This research is motivated by the high cost of multiball training equipment. The purpose of this research is to develop multiball media with more affordable materials and costs. This type of research is research and development (R&D). The sampling technique used purposive sampling with a total of 10 athletes during a small-scale trial and 20 athletes during a large-scale test (field test). In its implementation, the stages of research are carried out, including: potential problems, collecting data, designing products, validating designs, revising models, testing products, revising products, testing trials of their use. Validation was carried out to material experts, media experts, and HW SPORT athletes. Data collection techniques using a questionnaire. Consists of a questionnaire for media experts as a tool for analysis and a questionnaire for responses to suitable tools. The data analysis technique used descriptive qualitative data and descriptive quantitative percentages. The results show that robopas media is "very feasible" to be used in learning media and physical exercise. The gain is obtained from the final validation from a) material expert 90% or worthy; b) 83% media expert or appropriate; c) test athletes in the field number 88.8% or eligible. The conclusion of this study is that the robopas tool as a multiball practice medium is feasible to use. This tool can take advantage of auxiliary facilities in the training of sports games to support achievement.
PENGARUH LATIHAN PUSH UP TERHADAP JAUHNYA LEMPARAN KE DALAM TANPA AWALAN DALAM PERMAINAN SEPAKBOLA Zainuddin, M. Said; AM, Andi Mas Jaya; Usman, Arifuddin; Sulaeman, Sulaeman; Harliawan, Muhammad; Sudirman, Akbar
Journal of Sport Science and Fitness Vol 8 No 2 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i2.58305

Abstract

Abstrak Penelitian ini merupakan penelitian eksperimen yakni bertujuan untuk mengetahui pengaruh latihan push up terhadap jarak lemparan ke dalam tanpa awalan pada permainan sepakbola siswa SMAN 7 Gowa. Metode yang digunakan pada penelitian ini adalah metode eksperimen untuk mencari hubungan sebab-akibat (hubungan kausal) antara dua faktor dan desain penelitian ini menggunakan PreTest – Posttest Design. Populasi dalam penelitian ini adalah seluruh siswa yang mengikuti ekstrakurikuler sepak bola dengan sampel berjumlah 20 siswa, dengan menggunakan teknik sampling jenuh. Teknik pengumpulan data menggunakan teknik tes dan pengukuran sedangkan analisis data dilakukan dengan teknik analisa deskriptif. Hasil uji deskriptif menunjukkan nilai rata- rata pada pretest melempar ke dalam 14.10 dan nilai rata-rata pada posttest akhir latihan melempar kedalam 15.30. Melihat hasil penelitian dapat disimpulkan bahwa dengan latihan push up dapat mempengaruhi jauhnya lemparan ke dalam di bandingkan dengan sebelum melakukan latihan push up. Abstract This research is an experiment designed to determine the effect of push-up exercises on the throw distance of SMAN 7 Gowa students during soccer games. This study employs the experimental method to identify causal relationships (causal relationships) between two variables, and its design is a pretest-posttest design. This study's population consisted of all students who participated in football-related extracurricular activities; a sample of 20 students was selected using techniques of saturated sampling. Data collection employs test and measurement techniques, whereas data analysis employs descriptive techniques. The average value of the pre-test throw was 14.10 meters, and the average value of the final post-test throw was 15.30 meters, as indicated by the descriptive test results. Based on the study's findings, it can be concluded that push-up exercises can affect the distance inward compared to when push-up exercises were not performed.
SURVEI ANTUSIASME DAN KETERTARIKAN MASYARAKAT DALAM BERSEPEDA DI KOTA SEMARANG Surojo, Saka Surya; widiyatmoko, fajar; Kresnapati, Pandu
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.58379

Abstract

Abstrak Penelitan ini adalah deskriptif kuantitatif. Tujuan penelitian ini adalah untuk mengetahui secara empirik tentang antusias dan ketertarikan masyarakat dalam bersepeda di Kota Semarang. Populasi semua orang yang mengikuti aktivitas bersepeda di Kota Semarang pengambilan sampel dengan menggunakan teknik random sampling. Instrumen tes menggunakan angket atau kuisioner. Hasil mengenai antusiasme dan ketertarikan masyarakat dalam bersepeda di Kota Semarang yang menunjukan kategori sangat tinggi berjumlah 10 orang atau 10% dari jumlah total, untuk kategoi tinggi berjumlah 11 orang atau 11%, untuk kategori sedang berjumlah 50 orang atau 50% hasil tersebut merupakan hasil terbanyak sedangkan untuk hasil kategori rendah berjumlah 26 orang atau 26% dan kategori sangat rendah berjumlah 3 orang atau 3%. Hasil tersebut dapat diartikan bahwa antusiasme dan ketertarikan masyarakat dalam bersepeda di Kota Semarangdapat dikatakan sedang dengan jumlah 50%.Simpulan dari penelitian mengenai antusiasme dan ketertarikan masyarakat dalam bersepeda di Kota Semarang dapat dikatakan sedang dengan jumlah 50%. Saran bagi masyarakat yang bersepeda untuk lebih memperhatikan protokol kesehatan pada saat melakukan olahraga bersepeda. Abstract This research is a quantitative descriptive study. The purpose of this study is to find out empirically about public interest and interest in cycling in the city of Semarang. The population of all people who participate in cycling activities in the city of Semarang is sampling using a random sampling technique. The test instrument uses a questionnaire or questionnaire.The results regarding the enthusiasm and interest of the community in cycling in the city of Semarang which show the very high category are 10 people or 10% of the total number, for the high category there are 11 people or 11%, for the medium category there are 50 people or 50%. while the results for the low category are 26 people or 26% and the very low category are 3 people or 3%. These results can be interpreted that the enthusiasm and interest of the community in cycling in the city of Semarang can be said to be moderate with a total of 50%.The conclusions from the research regarding the enthusiasm and interest of the community in cycling in the city of Semarang can be said to be moderate with the amount of 50%. Suggestions for people who cycle to pay more attention to health protocols when doing cycling sport.

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