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PENGARUH MEDIA KARET TERHADAP KEMAMPUAN PASSING BAWAH BOLA VOLLY PADA SISWA PUTRI KELAS X MA AL ANWAR Wafiatus Saadah; Hasan Saifuddin; Olivia Dwi Cahyani
Riyadhoh : Jurnal Pendidikan Olahraga Vol 9, No 1 (2026): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v9i1.22655

Abstract

Penelitian ini bertujuan menganalisis pengaruh pemanfaatan media karet terhadap kemampuan passing bawah bola voli pada siswa kelas X MA Al Anwar. Metode yang digunakan adalah pre-eksperimental dengan rancangan One Group Pretest–Posttest. Subjek penelitian terdiri atas 30 siswa yang memperoleh perlakuan berupa latihan passing bawah menggunakan media karet. Pengumpulan data dilakukan melalui tes keterampilan passing bawah yang diberikan sebelum perlakuan (pretest) dan sesudah perlakuan (posttest). Data yang diperoleh dianalisis menggunakan statistik deskriptif, uji normalitas Shapiro–Wilk, serta uji Paired Sample t-Test. Hasil analisis menunjukkan adanya peningkatan nilai rata-rata kemampuan passing bawah siswa dari 9,03 pada tahap pretest menjadi 12,20 pada tahap posttest, dengan selisih peningkatan sebesar 3,17 poin. Hasil uji normalitas mengindikasikan bahwa data pretest dan posttest berdistribusi normal, dengan nilai signifikansi masing-masing sebesar 0,534 dan 0,184. Pengujian menggunakan Paired Sample t-Test menghasilkan nilai signifikansi sebesar 0,000 (p < 0,05), yang menunjukkan terdapat perbedaan yang signifikan antara hasil pretest dan posttest. Dengan demikian, dapat disimpulkan bahwa penggunaan media karet memberikan pengaruh yang signifikan terhadap peningkatan kemampuan passing bawah bola voli siswa. Media karet layak direkomendasikan sebagai alternatif media pembelajaran yang efektif untuk membantu meningkatkan penguasaan teknik dasar passing bawah dalam pembelajaran PJOK.
Upaya Meningkatkan Fisik dan Kelincahan Siswa dengan Metode Ilinois Run pada Ekstrakurikuler Futsal Olivia Dwi Cahyani; Aris Prasetyo; Heru Hermawan
Ideguru: Jurnal Karya Ilmiah Guru Vol. 9 No. 1 (2024): Edisi Januari 2024
Publisher : Dinas Pendidikan, Pemuda dan Olahraga Daerah Istimewa Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51169/ideguru.v9i1.622

Abstract

Futsal sport is one of the activities that require good techniques, tactics and physical conditions in futsal extracurricular activities requires good physical condition in order to have an effect on the players. This study aims to find out the physical condition of futsal extracurricular participants at SMPN 2 Padangan. The research technique used in this study is a survey technique in the form of descriptive research in the form of quantitative data collection, testing and measurement using the ilinois agility runs method on 25 students who participated in extracurricular futsal with a research duration of one week. The results of this study classified futsal participants into the categories of "good" speed, "good" mobility, and "good" cardiorespiratory endurance. In the formula for categorizing futsal extracurricular participants, the category is sufficient so that it can be concluded that futsal extracurricular participants have sufficient category physical conditions. Based on the results of calculations and data analysis, it can be concluded that there have been changes in students due to the influence of the direct class learning model on Ilinois and skill learning.
Efektivitas Latihan Zig-zag Run dan Shuttle Run Terhadap Kelincahan Driblling Atlet Sepak Bola SSB Rajekwesi Fase Fundamental M. Choirul Rizal; Olivia Dwi Cahyani; Wahyu Setia Kuscahyaning Putri
Jendela Olahraga Vol. 11 No. 03 (2026): Juli 2026
Publisher : UPT Penerbitan Universitas PGRI Semarang Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jo.v11i3.445

Abstract

Tujuan penelitian ini adalah untuk mengetahui bagaimana latihan lari bolak-balik (shuttle run) dan lari zig-zag (zig-zag run) mempengaruhi kelincahan menggiring bola (dribbling agility) pemain sepak bola SSB Rajekwesi Ngumpakdalem. Penelitian ini menggunakan desain pretest-posttest satu kelompok dengan metodologi pra-eksperimental. Populasi penelitian terdiri dari 30 atlet SSB Rajekwesi Ngumpakdalem pada fase fundamental, dan semuanya berfungsi sebagai sampel penelitian. Tes menggiring bola zig-zag digunakan untuk mengumpulkan data baik sebelum maupun setelah perlakuan (pretest dan posttest). Rejim pelatihan, yang meliputi lari bolak-balik dan lari zig-zag, dilakukan tiga kali seminggu selama dua belas minggu. Hasil pretest dan posttest berbeda secara signifikan, menurut analisis data menggunakan uji-t sampel berpasangan. Peningkatan keterampilan menggiring bola ditunjukkan oleh perbedaan rata-rata 1,85 detik antara waktu pretest dan posttest, yang masing-masing adalah 14,39 dan 12,54 detik. Oleh karena itu, dapat dikatakan bahwa kelincahan menggiring bola para pemain sepak bola SSB Rajekwesi Ngumpakdalem meningkat pesat berkat aktivitas lari zig-zag dan lari bolak-balik. Untuk mendapatkan hasil yang lebih menyeluruh, disarankan agar penelitian selanjutnya menggunakan lebih banyak alat ukur, termasuk tes kelincahan lainnya selain tes menggiring bola zig-zag.
Physical Education Students' Perceptions Of The Use Of Supplements And Drugs In The World Of Sports Olivia Dwi Cahyani; Nawafila Februyani; Ria indah Kusuma Pitaloka
International Journal of Education and Learning Vol. 1 No. 1 (2025): Vol 1 No 1 June 2025
Publisher : Badan Usaha Milik Desa Berkaho Pungpungan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The use of supplements and medications in the world of sports has become an increasingly prominent issue, including among Physical Education students. A lack of proper understanding regarding the content, benefits, and risks of these substances can lead to dangerous misconceptions in sports practice. This study aims to examine the perceptions of Physical Education students at Nahdlatul Ulama Sunan Giri University regarding the use of supplements and medications in sports, as well as the factors that influence those perceptions. The research employs a descriptive qualitative approach with a field study method. Data were collected through in-depth interviews, observations, and documentation involving six purposively selected informants. The results show that students tend to be permissive toward the use of supplements and morally reject the use of medications; however, their understanding remains limited in terms of scientific and regulatory aspects. Factors influencing their perceptions include personal experience, peer influence, social media, and the limited coverage of the topic in academic courses. These findings highlight the need to strengthen the curriculum and health education to foster critical understanding and responsible attitudes regarding the use of performance-enhancing substances in sports.
PENGARUH MEDIA KARET TERHADAP KEMAMPUAN PASSING BAWAH BOLA VOLLY PADA SISWA PUTRI KELAS X MA AL ANWAR Wafiatus Saadah; Hasan Saifuddin; Olivia Dwi Cahyani
Riyadhoh : Jurnal Pendidikan Olahraga Vol 9 No 1 (2026): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v9i1.22655

Abstract

Penelitian ini bertujuan menganalisis pengaruh pemanfaatan media karet terhadap kemampuan passing bawah bola voli pada siswa kelas X MA Al Anwar. Metode yang digunakan adalah pre-eksperimental dengan rancangan One Group Pretest–Posttest. Subjek penelitian terdiri atas 30 siswa yang memperoleh perlakuan berupa latihan passing bawah menggunakan media karet. Pengumpulan data dilakukan melalui tes keterampilan passing bawah yang diberikan sebelum perlakuan (pretest) dan sesudah perlakuan (posttest). Data yang diperoleh dianalisis menggunakan statistik deskriptif, uji normalitas Shapiro–Wilk, serta uji Paired Sample t-Test. Hasil analisis menunjukkan adanya peningkatan nilai rata-rata kemampuan passing bawah siswa dari 9,03 pada tahap pretest menjadi 12,20 pada tahap posttest, dengan selisih peningkatan sebesar 3,17 poin. Hasil uji normalitas mengindikasikan bahwa data pretest dan posttest berdistribusi normal, dengan nilai signifikansi masing-masing sebesar 0,534 dan 0,184. Pengujian menggunakan Paired Sample t-Test menghasilkan nilai signifikansi sebesar 0,000 (p < 0,05), yang menunjukkan terdapat perbedaan yang signifikan antara hasil pretest dan posttest. Dengan demikian, dapat disimpulkan bahwa penggunaan media karet memberikan pengaruh yang signifikan terhadap peningkatan kemampuan passing bawah bola voli siswa. Media karet layak direkomendasikan sebagai alternatif media pembelajaran yang efektif untuk membantu meningkatkan penguasaan teknik dasar passing bawah dalam pembelajaran PJOK.
Pengaruh Permainan Sobas Terhadap Keterampilan Passing Bola Basket Nanda Bagus Tri Cahya Saputra; Hasan Saifuddin; Olivia Dwi Cahyani
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33454

Abstract

Poor basketball passing skills among tenth-grade students at SMAN 4 Bojonegoro are a major problem, likely caused by a monotonous learning approach that lacks contextual variation. This study aims to examine the effect of applying the modified SOBAS game (integrating gobak sodor with basketball techniques) on improving passing skills. The research method used a quantitative approach with a one-group pretest-posttest design. A total of 36 students were selected as subjects through purposive sampling. Chest pass, bounce pass, and overhead pass skills were measured using the Johnson basketball test instrument before and after the intervention. The treatment was the SOBAS game. Data analysis results showed a very significant increase in all three types of passing. The average chest pass score rose from 17.72 to 39.61; bounce pass from 16.03 to 38.83; and overhead pass from 16.72 to 39.31. The Paired Sample t-Test statistical test produced a significance value of 0.000 (<0.05) for all variables, confirming a significant difference between the pretest and posttest results. The conclusion indicates that the SOBAS game is an effective and innovative learning model for improving basketball passing skills in high school students, as it is able to create dynamic, contextual learning situations and encourage the integrated development of technical skills.
Pengaruh Model Pembelajaran Ball Feeling Untuk Meningkatkan Keterampilan Passing Kaki Bagian Dalam Siswa Smp Ahmad Dimas Candra Birawa; Olivia Dwi Cahyani; Rohmad Apriyanto
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33524

Abstract

Instruction on inside foot passing in soccer at the junior high school level is often less than optimal due to students' low sensitivity (ball feeling) to the ball and the lack of variety in the instructional models used. This study aims to analyze the effect of applying the ball feeling learning model on improving inner foot passing skills in junior high school students. The study used a pre-experimental method with a One Group Pretest-Posttest Design. The sample consisted of 30 seventh-grade students from SMP Negeri 1 Sumberrejo. The research instrument was a low passing test toward the target. The data were analyzed statistically using the Paired Sample t-test and effect size calculation (Cohen's d) with the help of SPSS 25. The results showed a significant increase in students' passing ability, with a pretest average score of 5.97 increasing to 7.40 on the posttest (p = 0.000). The effect size obtained was 0.816, which is classified as a large effect, indicating a strong practical impact of the intervention. The ball feeling learning model proved to be effective and had a significant influence on improving students' inner foot passing skills in soccer. These findings recommend the integration of the ball feeling approach in teaching basic soccer techniques in junior high schools.
Pengaruh Permainan Egrang Batok Kelapa Dalam Meningkatkan Keterampilan Anak SD Rizky Maulana; Olivia Dwi Cahyani; Nurman Ramadhan
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33565

Abstract

The low level of gross motor skills among elementary school students, particularly balance skills, poses a challenge in physical education. This is often caused by a lack of varied, interesting physical activities that are appropriate for children's developmental characteristics. This study aims to examine the effect of the traditional coconut shell stilts game on improving the gross motor skills of upper grade students (grades V-VI). The method used was quantitative with a pre-experimental approach using a one-group pretest-posttest design. The research sample consisted of 23 students from SDN Kliteh who were selected purposively. Data were collected through the Balance Test instrument (Pasarribu, 2020) and analyzed using descriptive statistics and paired sample t-tests. The results showed a significant increase in students' balance scores, from a pretest average of 18.03 to 26.38 on the posttest (p < 0.001). Effect size analysis (Cohen's d = 0.95) indicated a large effect. The conclusion of this study proves that the traditional coconut shell stilts game is effective in improving students' gross motor skills and can be recommended as a simple, contextual, and effective alternative model for physical education learning.
Pengaruh Media Botolsis Smash terhadap Teknik Smash Forehand dan Backhand Tenis Meja Siswa SMP Achmad Waris; Wahyu Setia Kuscahyaning Putri; Olivia Dwi Cahyani
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33666

Abstract

Mastering forehand and backhand smash techniques in table tennis remains a challenge for junior high school students, mainly due to the limited availability of learning media that is interesting, simple, and supports repetitive practice. This study aims to examine the effectiveness of the innovative Botolsis Smash learning media, which utilizes used bottles and height-adjustable tripods, in improving students' forehand and backhand smash skills in table tennis. The method used was a quasi-experiment with a one-group pretest-posttest design, involving 30 eighth-grade students from SMPN 1 Sumberrejo as research subjects. Data were obtained through a smash skill test that had been tested for validity and reliability, then analyzed statistically using a paired sample t-test using SPSS version 30. The results showed a significant increase in backhand smash (p < 0.001) and forehand smash (p < 0.001) skills, with higher posttest scores compared to pretest scores. The conclusion of this study indicates that the Botolsis Smash is effective as a contextual, economical, and applicable training tool in improving basic table tennis techniques, thus serving as an alternative teaching medium for physical education in schools.
Pengaruh Media Sedotan Plastik Terhadap Keterampilan Guling Depan Siswa Kelas V MI Islamiyah Tulungagung Aldy Wahyu Saputra; Olivia Dwi Cahyani; Mohamad Da'i
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33704

Abstract

The main difficulty in learning forward rolls in elementary school gymnastics often lies in incorrect head and neck positioning, which prevents rotation and increases the risk of injury. This study aims to examine the effect of using plastic straws as a learning aid to improve students' forward roll skills. The method used is a quasi-experiment (pre-experiment) with a one-group pretest-posttest design. The research subjects were 30 fifth-grade students at MI Islamiyah Tulungagung who were given treatment during six meetings with the help of plastic straws placed between the chin and chest as an indicator of head position. Skill data were assessed through an observation test covering initial attitude, process, and final attitude aspects, then analyzed using a paired sample t-test and Cohen's d effect size calculation. The results showed an average skill improvement from 60.13 (pretest) to 70.83 (posttest), with a significant difference (p = 0.001). The effect size was categorized as moderate (d = 0.65). Based on these findings, it can be concluded that plastic straws are effective and have a significant influence in improving students' forward roll skills, particularly through improving head position during rotation. This medium is recommended as a simple, inexpensive, and direct feedback-based learning alternative for physical education teachers in elementary schools.