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All Journal JURNAL LENTERA : Kajian Keagamaan, Keilmuan dan Teknologi Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JUARA : Jurnal Olahraga Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Altius: Jurnal Ilmu Olahraga dan Kesehatan jurnal ilmiah hospitality Jurnal PORKES Physical Activity Journal (PAJU) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Journal Coaching Education Sports Ideguru: Jurnal Karya Ilmiah Guru Bima Loka: Journal of Physical Education SPRINTER: Jurnal Ilmu Olahraga Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan Jurnal Pengabdian Masyarakat Indonesia Sejahtera UPMI Proceeding Series Journal International Journal of Educational and Life Sciences (IJELS) Bravo's: Journal of Physical Education and Sport Science NAWASENA BHAKTI Jurnal Panjar : Pengabdian Bidang Pembelajaran International Journal of Education and Learning SAHABAT: Jurnal Pendidikan Anak Usia Dini Jendela Olahraga
Olivia Dwi Cahyani
Unknown Affiliation
Religion Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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hubungan antara otot lengan, otot tungkai, dan otot perut terhadap smash bola voli pada club bina voli sepanjang masa Anggi Anggraeni; Wahyu Setia Kuscahyaning Putri; Olivia Dwi Cahyani
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33732

Abstract

This study was motivated by the phenomenon observed in the field, where approximately 35% of athletes still experience difficulties in executing smashes, presumably due to suboptimal specific physical training programs. The study aims to analyze the relationship between arm, leg, and abdominal muscle strength and volleyball smash ability, as well as to identify the relative contribution of each variable. The method use is quantitative correlational with a population of 30 athletes from the Bina Voli Sepanjang Masa Club (total sampling). Data were collected through physical tests (push-ups, vertical jumps, sit-ups) and smash skill tests, analyzed for using multiple linear regression. The results showed a very strong relationship with a coefficient of determination (R²) of 0.965, meaning that 96.5% of the variation in smash ability could be explained by these three variables. Partially, leg muscle strength contributed the most (31.0%), followed by arm muscles (26.3%), and abdominal muscles (5.5%). The study concluded that smash ability is greatly influenced by the athlete's physical condition, with the recommendation that training programs prioritize strengthening leg explosive power, supported by increased arm strength and abdominal muscle stability.
Introducing Motor Games to Improve Physical Health and Coordination in Elementary School Students Hilmy Aliriad; Wahyu Setia Kuscahyaning Putri; Olivia Dwi Cahyani; Mohamad Da'i; Miftahul Hidayat; Juwita Isna Salsa Bella
Jurnal Panjar: Pengabdian Bidang Pembelajaran Vol. 6 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/panjar.v6i1.58005

Abstract

Sedentary lifestyles and conventional physical education limit the motor development of primary school children. This community service program aimed to improve the physical health and movement coordination of pupils at MI ICP Nurul Ulum Bojonegoro through the introduction of creative, enjoyable, and educational motor games. The program applied a participatory and educational approach across five stages, namely socialization, teacher training, technology and innovation adoption, mentoring and evaluation, and program sustainability. The core innovation was the Interactive Motor Learning Innovation Package (PIMI), which combines simple physical equipment with QR code video tutorials and a Merdeka Curriculum based motor game module. Up to the midpoint of implementation, the team completed initial coordination, socialization and the formation of a healthy school team, teacher training, module preparation, equipment procurement, and most field mentoring. Preliminary results show high student enthusiasm, improved teacher capacity in designing motor activities, and the emergence of more varied physical activity habits. The program demonstrates that an accessible and low-cost technology can be absorbed independently by partner teachers and holds strong potential to be replicated as a model of a healthy, game-based school in Bojonegoro.
Pengaruh penggunaan tongkat modifikasi terhadap keterampilan memukul bola kasti siswa Irvan Zaenuri; Olivia Dwi Cahyani; Nurman Ramadhan
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 14 No 1 (2026): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v14i1/246

Abstract

The purpose of this study is to ascertain how a modified stick can enhance rounders players' ball-hitting abilities among fifth-grade students at MI Islamiyah Tulungagung through the use of learning media in the form of a modified stick. Initial observations showed that most of the 30 students were still in the low category, with pretest scores ranging from 30 to 40. This study used a one-group pretest–posttest design and a quantitative methodology, in which the entire population was used as the sample through a total sampling technique, and the research instrument was a kasti ball hitting test, while the treatment was given over four sessions through stick swing exercises of 5 times × 2 repetitions and hitting balls at slow, medium, and fast speeds using a cricket bat. The results of the descriptive analysis showed an increase in the average score from 56.67 in the pretest to 64.33 in the posttest, with the score range changing from 30–40 to 80–90. The Shapiro–Wilk normality test proved that the data were normally distributed, with p = 0.090 for the pretest and p = 0.107 for the posttest, and the Paired Sample t-Test results showed a significant effect of using a cricket bat on improving kasti ball hitting ability, with t = –2.986, df = 29, and p = 0.006 (p < 0.05). This improvement indicates that modified teaching aids can help students improve strength, accuracy, and movement coordination when hitting the ball; nevertheless, the limited sample size and duration of the treatment are important notes, so future studies are recommended to involve a control group and a broader participant scope to strengthen the gen.
Co-Authors Achmad Waris Adi S Adi S Agus Prasetiyo Ahmad Dimas Candra Birawa Ahmad Lathiful Athvi Ikmalun Ni’am Ainun Najib Alvianto, Ferdi Dwi Anggi Anggraeni Aris Prasetyo Bahri, M Syamsul Dwiki Yulianto Elis Ni’matur Rohmah Faozi, Faiz Gita Adidtiya Ahmad Vialli Heru Hermawan Heru Iswanto Hidayatulloh, Dede Taufik Hilmy Aliriad Ifa Khoiria Ningrum Irvan Zaenuri Juwita Isna Salsa Bella Luthfi Ariyanto M. Choirul Rizal Miftahul Hidayat Moch. Dzakyyut Tuba Mohamad Afrizal Mohamad Da'i Mohamad Da'i Da'i Muhammad Eka Asti Suseno Nanda Bagus Tri Cahya Saputra Nawafila Februyani Nugraha, Tarsyad Nurman Ramadhan NURMAN RAMADHAN Nurul Firdaus Firdaus Priadana, Benny Widya Putri, Wahyu Setia Kuscahyaning RAMADHAN, NURMAN Ria Indah Kusuma Pitaloka Ristyani Dwi Agustina Rizky Maulana Rohmad Apriyanto Saifuddin, Hasan Sundari, Sri Vesti Dwi Cahyaningrum Wahyu Setia Kuscahyaning Putri Yulianto, Dwiki Yusuf Effendi Zuhriyah, Faizatuz