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All Journal Abdimas Jurnal Pengabdian Masyarakat AbdiMas Jurnal Pengabdian Al-Ikhlas Jurnal Abdi: Media Pengabdian Kepada Masyarakat Jurnal PORKES GANDRUNG: Jurnal Pengabdian Kepada Masyarakat JMPO PROFICIO: Jurnal Pengabdian Masyarakat Jurnal Pengabdian Olahraga Masyarakat Sports Medicine Curiosity Journal Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) ACTIVE: Journal of Physical Education, Sport, Health and Recreation "Indonesian Journal for Physical Education and Sport " PAEDAGOGIE Jurnal Panjar : Pengabdian Bidang Pembelajaran
Billiandri, Bhayu
Jurusan Pendidikan Jasmani Kesehatan Dan Rekreasi, Fakultas Ilmu Keolahragaan, Universitas Negeri Semarang
Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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PENGUATAN KESADARAN MENJAGA KEBUGARAN DAN KESEHATAN TUBUH MELALUI HEALTHY LIFESTYLE, NUTRITION MANAGEMENT PROGRAM, DAN ACTIVE MOVEMENT PADA SISWA SEKOLAH Anirotul Qoriah; Moch Fahmi Abdulaziz; Bhayu Billiandri; Setiawan Jati Utomo; Amirul Mukmin
Jurnal Pengabdian Masyarakat FKIP UTP Vol 7 No 2 (2026): PROFICIO : Jurnal Abdimas FKIP UTP
Publisher : FKIP UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jpf.v7i2.6355

Abstract

Pengabdian ini adalah pengabdian masyarakat oleh dosen. Pengabdian ini berkontribusi pada menumbuhkan budaya hidup sehat, paham akan management nutrisi dan budaya bergerak aktif melalui bermain. Diharapkan memberikan dampak pada multi talent dari siswa SD di desa Cepoko, karena seluruh element sekolah mendukung siswa agar mau menanamkan kesadaran untuk hidup sehat. Pengabdi memberikan permainan rekreasi yang menarik menggunakan beberapa alat yang mudah digunakan. Dengan adanya berbagai permainan rekreasi yang menarik ini, siswa bisa mendapatkan manfaat positif.. Oleh karena itu, dengan adanya pengabdian ini salah satu solusi agar menumbuhkan budaya hidup sehat, paham akan management nutrisi dan budaya bergerak aktif melalui bermain. Metode yang digunakan: 1). Pembekalan teori healthy lifestyle dan nutrition management, 2). Praktek di lapangan permaianan active movement, 3). Mini game, 4). Analisis kesalahan & gerakan peserta. Hasil dari pengabdian ini telah disampaikan angket yang berisi 20 pertanyaan yang berisi tanggapan terkait hasil kegiatan pengabdian masyarakat dengan hasil peserta menyampaikan jawaban sangat puas pada skala 4, pada hasil jawaban puas menunjukkan pada skala 3, pada cukup puas menunjukkan skala 3, sedangkan pada jawaban sangat tidak puas menunjukkan skala 1. Diharapkan dengan adanya kegiatan ini siswa akan semakin antusias dan mampu untuk memahami budaya hidup sehat melaului aktivitas fisik.
The Effect of Integrated Ball Training on Improving the Physical Condition of Futsal Athletes at Skensa Futsal Academy Muhammad Prana Mahendra Supriyanto; Bhayu Billiandri
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.195

Abstract

Physiological conditions are crucial for supporting the performance of futsal athletes who require speed, agility, and endurance. This study aims to determine the effect of integrated ball training on the physical condition of futsal athletes at the Skensa Futsal Academy. The method used was an experiment with a pretest-posttest control group design, involving 30 athletes through total sampling. The training program lasted for six weeks with three sessions per week. Measurements were carried out using the 50-meter run test, the Illinois Agility Run, and the 2400-meter run. Data analysis used the Shapiro–Wilk test, homogeneity test, and paired t-test in SPSS 26. The results showed a significant increase in the experimental group (p < 0.05), indicated by a decrease in time across all tests. The study's results demonstrated the superiority of integrated ball training over traditional methods, as it combines physical and skill components simultaneously.
Pengembangan Model Pembelajaran Motorik dengan Pendekatan Bermain Menggunakan Agility Ladder untuk Anak Sekolah Dasar Bungsu Ulung Prakoso; Bhayu Billiandri
Paedagogie Vol 21 No 2 (2026)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/657tkd70

Abstract

This research is based on the fact that the implementation of physical education learning in elementary schools has not achieved optimal results, because the learning process still tends to be oriented towards conventional approaches, resulting in low motor skill development in students. This study aims to develop a game-based motor skill learning model that utilizes agility ladders. This study used a Research and Development (R&D) approach, adopting the ADDIE model, which consists of five main stages: analysis, design, development, implementation, and evaluation. Data collection was conducted through motor skill measurements, accompanied by the use of non-test techniques, including observation, interviews, questionnaires, and documentation as supporting data. The results showed that the developed model had a high level of feasibility based on expert validation and was able to increase student engagement. However, the effectiveness test results showed an N- Gain value of 0.16, which is considered low. This finding indicates that the model has a positive impact, although its effectiveness is still limited. Therefore, this learning model has the potential to be used as an alternative in physical education learning in elementary schools, with further refinement needed.
The Effect of Vertical Kick Training on 15 Meter Underwater Speed in Swimming Athletes Anis Asaddun; Bhayu Billiandri
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.204

Abstract

This study aimed to determine the effectiveness of vertical kick training on 15-meter underwater speed in swimming athletes of Tegal Regency. This research used an experimental method with a one group pretest posttest design. The sample consisted of swimming athletes from Tegal Regency who participated in a vertical kick training program for 12 training sessions. Data analysis was carried out using the Shapiro–Wilk normality test, followed by the paired sample t-test to determine the effect of the training program. The statistical analysis was conducted using IBM SPSS Statistics version 32.0. Based on the data analysis, the average pre-test time was 10.4600 seconds, while the average post-test time was 9.9020 seconds. The findings indicated a decrease in time of 0.55800 seconds after the treatment was given. The results showed an improvement in the athletes 15-meter underwater speed after participating in the training program.
Co-Authors Ade Bagus Pratama Adi , Adi Adi S Adi S agus darmawan Agus Darmawan Agus Darmawan Agus Pujianto Agus Raharjo Agus Raharjo Amirul Mukmin Amirul Mukminin Andaru Krisna Jati Anirotul Qoriah Anis Asaddun Ardiansyah, Farid Nur Auli Nur Prasasti Ayutisa Risqanada Bungsu Ulung Prakoso Cahyo Yuwono Candra, Adiska Rani Ditya Dharmawan, Dhimas Bagus Dhimas Bagus Dharmawan, Dhimas Bagus Dwi Tiga Putri Dwi Tiga Putri, Dwi Tiga Effendi, Muhammad Zufar Hafizh Fadholi, Faisal Gosi Fahmi Abdul Aziz, Moch Hadiansyah, Muhammad Chanifuddin Harry Pramono Hartono, Ameilia Sawitri Ihsani, Sri Indah Ipang Setiawan Isna Nafida Kurniawan, Wahyu Ragil Lisa Sulistiyana Made Bang Redy Utama Maharani, Salsabilla Brita Martin Sudarmono Martin Sudarmono, Martin Moch Fahmi Abdulaziz Moch Fahmi Abdulaziz, Moch Fahmi Mohamad Annas Mugi Hartono Mugiyo Hartono Muhammad Fajar Arif Muhammad Prana Mahendra Supriyanto Muhammad Sony Sugiharto Nadiya Arawinda Andar Nurharsono, Tri Parista, Vivi Septiana Pastika Candra Nurjanah Prakoso, Bagas Wahyu Rahmi Eka Putri Santi Wijayanti, Dwi Gansar Setiawan Jati Utomo Setiawan Jati Utomo Sulaiman SUPRIYONO Tommy Soenyoto Ulya Sekar Arumdhani