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PENGARUH LATIHAN PLYOMETRIC DEPTH JUMP DAN JUMP TO BOX TERHADAP POWER OTOT TUNGKAI PADA PEMAIN EKSTRAKURIKULER BOLAVOLI SMK TEKNOLOGI NASIONAL MALANG Taufik Hidayat; Saichudin Saichudin; Rias Gesang Kinanti
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (436.32 KB) | DOI: 10.17977/um057v7i2p136-143

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ABSTRACT: This research was to know reveal: (1) the effect of depth jump to the improvement of limb muscle power; (2) the effect of jump to box training to the improvement of limb muscle power; (3) the difference between depth jump and jump to box training to the improvement of limb muscle power, by using research plan the static grup pretest-posttest design. The Sample of research the old for 20 athletes age 16-17 years, be divided two group that is: depth jump training group and jump to box training group. Prosesing of research data pretest and posttest by doing test vertical jump. Sample be given treatmen depth jump training and jump to box training for 8 sunday by frequency training 3 time of Sunday. Result of analysis test using One Way Anova, it was obtained F calculation value of squat training group = 12.183and leg press training group = 12815; p value for depth jump training group = 0.03< 0.05 and p value for jump to box training group 0.02< 0.05. From the result above, it showed that p value < 0.05 which means Ho rejected. Thus, there was significant difference between squat training and leg press training to the improvement of limb muscle strength. From calculation of mean be obtained resulted depth jump training  mean = 4410.450than jump to box be obtained mean = 4470.050. So that be concluded that jump to box training group more increase of limb muscle strength than depth jump training group.Key words:  depth jump training, jump to box training, power, limb muscle, plyometric, volleyball
SURVEI KEKUATAN OTOT KAKI PADA ANAK TUNA GRAHITA DI SLB EKA MANDIRI KOTA BATU MALANG Bagus Kurniawan; Saichudin Saichudin; Rias Gesang Kinanti
Jurnal Sport Science Vol 7, No 1 (2017): June
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (347.834 KB) | DOI: 10.17977/um057v7i1p34-41

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Abstract The objective of the study was to know the level of leg muscle strength in the mentally disabled child's. Later will be known how the level of leg muscle strength is the same as a normal child or not. Research on leg muscle strength test in SLB Eka Mandiri Batu Malang, using qualitative research. Qualitative research is part of qualitative research. The research procedure that produces descriptive data in the form of oral or written words of the people or behavior observed. Approach directed background and individual as a whole.Results test with leg dynamometer states that the level of leg muscle strength. Mental disability with mild and moderate mentally disabled different, although the level of physical activity is the same but from the level of muscle strength of the mentally disabled children are very fast to experience fatigue. While the level of muscle strength of children mentally disabled with normal children is also different, where mentally disabled tired faster than normal children.Keywords: Power, Leg Muscle, Mentally Disable.
SURVEI TINGKAT KELENTUKAN TOGOK PADA PEMAIN BOLAVOLI KLUB PANAMA DI KELURAHAN KARANG BESUKI KOTA MALANG Achmad Cahya Febrianto; Saichudin Saichudin; Rias Gesang Kinanti
Jurnal Sport Science Vol 8, No 2 (2018): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (217.22 KB) | DOI: 10.17977/um057v8i2p174-180

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Abstrak: Penelitian ini bertujuan untuk mengetahui tingkat kelentukan togok pemain bola voli klub Panama Kelurahan Karang Besuki Kota Malang. Hal ini ditinjau dari belum adanya data tentang tingkat kelentukan togok pemain bolavoli klub Panama Kota Malang. Jenis penelitian ini menggunakan metode penelitian deskriptif kuantitatif dengan pendekatan survei. Survei adalah cara mengumpulkan data dari sejumlah unit atau individu dalam jangka waktu yang bersamaan. Populasi dalam penelitian ini yaitu pemain bolavoli klub Panama Kelurahan Karang Besuki Kota Malang, yang berjumlah 25 orang berjenis kelamin laki-laki, peneliti menggunakan seluruh populasi untuk dijadikan sampel, sehingga penelitian ini merupakan penelitian populasi. Instrumen yang digunakan adalah tes sid and reach, tes ini dilakukan untuk memperoleh dan mengetahui hasil data tingkat kelentukan pemain bolavoli klub Panama Kota Malang. Selanjutnya data hasil tes sit and reach di rata-rata dan di persentasekan. Hasil penelitian menunjukkan, dari 25 pemain klub bolavoli Panama Kelurahan Karang Besuki Kota Malang, terdapat 1 pemain (4%) kategori tingkat kelentukan baik sekali, 5 pemain (20%) kategori tingkat kelentukan baik, 6 pemain (24%) kategori tingkat kelentukan sedang, 3 pemain (12%) kategori tingkat kelentukan buruk, 10 pemain (40%) kategori tingkat kelentukan buruk sekali dan tidak ada satupun pemain atau 0% kategori tingkat kelentukan superior. Sehingga rata-rata tingkat kelentukan klub bolavoli Panama Kelurahan Karang Besuki Kota Malang yaitu pada kategori buruk. Selain itu, variabel usia subjek memiliki keterkaitan terhadap tingkat kelentukan togok. Kata Kunci: Survei, Tingkat Kelentukan TogokAbstract: This study aims to determine the level of determination of the club volleyball players togok Panama Kelurahan Karang Besuki, Malang City. This is seen from the absence of data on the level of determination of the Panama club volleyball players togok Malang City. This type of research uses a quantitative descriptive research method with a survey approach. Surveys are a way of collecting data from a number of units or individuals in the same time period. The population in this study were Panama club volleyball players, Karang Besuki Village, Malang City, which numbered 25 male sex, researchers used the entire population to be sampled, so this study was a population study. The instrument used is the sid and reach test, this test is carried out to obtain and find out the results of data on the level of severity of Panama club volleyball players in Malang City. Furthermore, the sit and reach test results data are on average and in the percentages. The results showed, from 25 Panama volleyball club players in Karang Besuki Village, Malang City, there were 1 player (4%) excellent level of category, 5 players (20%) good level level category, 6 players (24%) moderate level level category , 3 players (12%) in the category of poor level of determination, 10 players (40%) in the category of level of severity were very bad and none of the players or 0% category of level of superiority was superior. So that the average level of flexibility of the Panama volleyball club in Karang Besuki, Malang City is in the bad category. In addition, the age variable of the subject has a correlation with the level of the level of the token.Keywords: Survey, Strike Detection Level.
PENGARUH SENAM AEROBIK INTENSITAS RINGAN DAN SEDANG TERHADAP KADAR LDL PADA PEREMPUAN OBES DI KOTA BATU Agung Budi Suhardiansyah; Rias Gesang Kinanti; Slamet Raharjo
Jurnal Sport Science Vol 6, No 1 (2016): June
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (609.772 KB) | DOI: 10.17977/um057v6i1p1-12

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Abstract: the purpose of this research is to reveal the influence of low and medium intensityaerobics towards the level of obese women’s ldl, using matching pretest-posttes comparison group design dengan 2 kelompok yaitu kelompok senam aerobik intensitas ringandan kelompok senam aerobik intensitas sedang. Sampel penelitian yang digunakan adalah perempuan obes yang memiliki imt >25,0 sebanyak 20 orang. Penelitian dilakukan selama 8 minggu.pengumpulan data dilakukan dengan memeriksa kadar trigliserida darah menggunakan alat spectrophometer. While the analysis of the data in this study using t-test which includes two paired samples and two independent samples with 0.05 significances level. The result of two paired sample t-test, sig < α in which the low intensity is 0 <0.05 and medium intensity 0.001 < 0.05. This shows there is the influence of light intensity aerobic exercise and moderate intensity. The results of two-sample t-test free sig 0.003 <0.05 mean ldl levels by moderate intensity aerobic exercise and light intensity aerobics (18.2430> 3.5942), so it can be concluded that there is a difference between the effects of light intensity aerobic exercise of moderate intensity on ldl levels.Key words: aerobic gymnastic, ldl, obesity
ANALISIS GERAK JUMP SHOOT TERHADAP TINGKAT KEBERHASILAN POINT DI TIM BOLA BASKET UNIT KEGIATAN MAHASISWA Fachru Falah Adina; Saichudin Saichudin; Rias Gesang Kinanti
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (635.029 KB) | DOI: 10.17977/um057v7i2p94-104

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Abstract: Jump shoot is a shooting movement with a jump to avoid the opponent. This study aims to analyze the motion of jump shoot from the angle aspect of the arm, foot angle, throwing angle, maximum height, and ball speed. This research uses quantitative-qualitative research design using descriptive analysis. Data collection is done by ten objects with each object given the opportunity to do the experiment three times and analyzed with dartfish software. The results of the research carried out on average in the ball category entered the arm angle 92.35 º, ball speed 2.36 m / s, foot angle 163.85 º, maximum height 5.20 m, and 37.4 º throw angle. In the five instruments that greatly affect the success of the point if not paid attention then the ball motion will not be appropriate direction.Keywords: analysis, jump shoot, Dartfish.
PENGARUH HYDROTHERAPY TERHADAP PENINGKATAN GERAK SENDI LUTUT PADA CEREBAL PALSY SPASTIC DIPLEGIA DI YPAC KOTA MALANG Himawan Artistiyanto; Slamet Raharjo; Rias Gesang Kinanti
Jurnal Sport Science Vol 9, No 2 (2019): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (625.783 KB) | DOI: 10.17977/um057v9i2p111-119

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This study aims to determine the effect of Hydrotherapy to increasemovement of articulation genu at cerebal palsy spastic diplegia. This research usingExperimental with Single Subjek Research method and A-B design. The samplecontain of one children with cerebal palsy spatic diplegia which the treatment isfloating in the pool with 35-60 minutes in duration and three times every week infrequency through 12 times meeting. The movement of articulation genu will bemeasured after training program has done. The sample analyzation using SSR methodand the instrument that used is Goneometer with stabilization criteria are 15%. Andthe conclusion, there is a significant improvement at the articulation of genu afterhaving a treatment.
STUDI GANGGUAN KESEHATAN DAN TINGKAT KESEGARAN JASMANI SISWA SEKOLAH DASAR NEGERI KEDUNGRINGIN III KECAMATAN BEJI KABUPATEN PASURUAN Nur Huda Romadhoni; Mardianto Mardianto; Rias Gesang Kinanti
Jurnal Sport Science Vol 5, No 1 (2015): June
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (322.138 KB) | DOI: 10.17977/um057v5i1p59-65

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ABSTRAK: Siswa sekolah dasar merupakan anak yang sedang tumbuh dan berkembang. Dalam periode siswa sekolah dasar banyak ditemui beberapa gangguan kesehatan seperti gangguan kesehatan disentri, ISPA, gondongan, dan cacar air. Tujuan penelitian ini untuk mengetahui (1) frekuensi gangguan kesehatan, (2) tingkat kesegaran jasmani, (3) hubungan gangguan kesehatan dan tingkat kesegaran jasmani. Penelitian ini menggunakan rancangan kuantitatif deskriptif dengan teknik survei. Data dikumpulkan dengan menggunakan kuesioner dan tes kesegaran jasmani Harvard Step up Tes Tinggi Ergonomik dari 64 siswa. Hasil penelitian untuk: (1) frekuensi gangguan kesehatan yang paling banyak terjadi adalah ISPA ada 60 kejadian (48%) dan disentri ada 58 kejadian (46%) dari 125 kejadian, (2) tingkat kesegaran jasmani paling banyak dalam kategori cukup ada 44 siswa (69%) dan kategori baik ada 20 siswa (31%), (3) gangguan kesehatan dan tingkat kesegaran jasmani yang paling banyak terjadi adalah disentri dan ISPA ada 50 siswa, dengan tingkat kesegaran jasmani cukup ada 35 siswa (55%) dan tingkat kesegaran jasmani cukup ada 15 siswa (23,4%). Kata kunci: gangguan kesehatan, tingkat kesegaran jasmani, siswa sekolah dasar
ANALISIS TINGKAT VOLUME OKSIGEN MAKSIMAL TENIS LAPANGAN PELTI KOTA MALANG Mohammad Zafa Nugraha; Mulyani Surendra; Rias Gesang Kinanti
Jurnal Sport Science Vol 8, No 1 (2018): June
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (778.835 KB) | DOI: 10.17977/um057v8i1p69-77

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Abstract The aim of this research is to determine the value of V̇O2 max which owned by the tennis athlete PELTI of  Malang City. In addition, the high and low value of V̇O2 max assuredly depends on the variable of age and gender. This study used a descriptive quantitative research methodology utilizing a survey approoch. The results of the multistage fitness tests that the use of 15 athletes was that there are 1 athletes (7%) whose level of maximum oxygen capacity (V̇O2 max) was in the superior category , 4 athletes (27%) whose level of maximum oxygen capacity (V̇O2 max) was in the very good category, 7 athletes (46%) whose level of maximum oxygen capacity (V̇O2 max) was in the medium category, 2 athletes (13%) whose level of maximum oxygen capacity (V̇O2 max) was in the poor category, and 1 athletes (7%) whose level of maximum oxygen capacity (V̇O2 max) was in the very poor category.Key Word: Maximum Oxygen Capacity (V̇O2 Max), Tennis Athletes PELTI of Malang City.Abstrak Tujuan dari Penelitian ini adalah untuk mengetahui nilai V̇O2 maks yang dimiliki oleh atlet tenis PELTI Kota Malang. Selain itu, tinggi rendahnya V̇O2 maks tergantung pada variabel usia dan jenis kelamin. Penelitian ini menggunakan metode penelitian deskriptif kuantitatif, dengan menggunakan pendekatan survei. Hasil Hasil tes lari multitahap (Multistage Fitness Test) yang menggunakan 15 atlet sebagai sampel menunjukkan bahwa terdapat 1 atlet (7%) tingkat kapasitas oksigen maksimal (V̇O2 maks) dengan kategori superior, 4 atlet (27%) tingkat kapasitas oksigen maksimal (V̇O2 maks) dengan kategori baik sekali, 7 atlet (46%) tingkat kapasitas oksigen maksimal (V̇O2 maks) dengan kategori cukup, 2 atlet (13%) tingkat kapasitas oksigen maksimal (V̇O2 maks) dengan kategori buruk, dan 1 atlet (7%) tingkat kapasitas oksigen maksimal (V̇O2 maks) dengan kategori sangat buruk.Kata Kunci: Kapasitas Oksigen Maksimal (V̇O2 Maks), Atlet Tenis PELTI Kota Malang.    
PENGARUH LATIHAN HYDROTHERAPY UNTUK MENINGKATKAN KECEPATAN BERJALAN PADA ANAK CEREBAL PALSY SPASTIC DIPLEGIA DI YPAC KOTA MALANG Hariyati Hariyati; Slamet Raharjo; Rias Gesang Kinanti
Jurnal Sport Science Vol 8, No 2 (2018): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (666.215 KB) | DOI: 10.17977/um057v8i2p138-147

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Abstract: The purpose of this research is to find out 1) the effect of hydrotherapy exercise on increasing the running speed in CP Spastic Diplegia students of SMPLB in YPAC Malang, and 2) factors influencing the running speed in CP Spastic Diplegia child. This research uses quantitative qualitative approach, data collection technique through observation, test walk 10meter walk test, and documentation. Results: 1) there is the effect of hydrotherapy exercise to increase the walking speed of spastic cerebral palsy diplegia 2) the speed of walking speed of cerebral palsy children can be improved through hydrotherapy exercise. The conclusion of the research results showed that hydrotherapy exercise can improve the speed of walking CP Spastic Diplegia child.Keywords: cerebral palsy spastic diplegia, hydrotherapy exercise, walking speedAbstrak: Tujuan penelitian ini untuk mengetahui 1) pengaruh latihan hydrotherapy terhadap peningkatan kecepatan berjalan pada anak CP Spastic Diplegia siswa SMPLB di YPAC Kota Malang, dan 2) faktor-faktor yang mempengaruhi kecepatan berjalan pada anak CP Spastic Diplegia. Penelitian ini menggunakan pendekatan kualitatif kuantitatif, teknik pengumpulan data melalui observasi, tes berjalan 10meter walk test, dan dokumentasi. Hasil penelitian: 1) ada pengaruh latihan hydrotherapy untuk meningkatkan kecepatan berjalan anak cerebral palsy spastic diplegia 2) kemampuan kecepatan berjalan anak cerebral palsy dapat ditingkatkan melalui latihan hydrotherapy.Kesimpulan dari hasil penelitian menunjukan bahwa latihan hydrotherapy dapat meningkatkan kecepatan berjalan anak CP Spastic Diplegia.Kata Kunci: cerebal palsy spastic diplegia, latihan hydrotherapy, kecepatan berjalan.
SURVEI KADAR HEMOGLOBIN PADA ATLET BULUTANGKIS DI KOTA BATU DAN KOTA MALANG Tety Dwi Jayanti Subagio; Rias Gesang Kinanti; Olivia Andiana
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (424.321 KB) | DOI: 10.17977/um057v7i2p144-149

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Abstract: Badminton sport in Indonesia has placed it self as a very popular sport among the society, because of the achievements achieved and able to compete with other countries in the world. Consequences of achievements that have been achieved is every player is required to always achieve optimal performance. The process of coaching in sports can not be done instantly, all the concept of a well-structured exercise should be balanced with the physiological function and the ability of erythrocytes to circulate oxygen throughout the body tissues so that all metabolic processes in sports become better and balanced.Keywords: Hemoglobine, Badminton
Co-Authors A.A. Ketut Agung Cahyawan W Abd. Rasyid Syamsuri Achmad Cahya Febrianto Achmad Furqon Bildhonny Adharum Krida Marta Adi Pranoto Adina, Fachru Falah Afandy, Tsawri Afief Ainur Rofiq Afrizal Ilfian Vieali Agung Budi Suhardiansyah Agus Ahmad Wahyudi Ahmad Abdullah Akbar, Arfilla Aditya Akhmad Ridhoi Al Haqiqi, Irfan Alifia Candra Puriastuti Amelia, Dessy Aminuyati Andre Andarianto Ardhiyanti Puspita Ratna Aswin Aji Cantaka Azadi, Rosida Bagus Kurniawan Bagus Kurniawan, Bagus Bayu Adha Riyandhika Bayu Adha Riyandhika, Bayu Adha bayu novio airlangga Berliana Dwi Nandita Sandy Bildhonny, Achmad Furqon Boma Adrianto Cahyo Cahyo Dani, Nova Wulan Rahma Desiana Merawati Diana Susilowati Diana Susilowati Dimas Pratama Putra Djanggan Sargowo Dwi Yulia Safitri Edi Widjajanto Eka Arum Cahyaning Putri Fachru Falah Adina Fachrurrozi Ainur Rofiq Faishal Akbar Fajar Shamsudin Faruq Ilya Ainu Silmi Fazira, Erra Gilang Mutan Anodya Gosy Endra Vigriawan Hardiansyah Hardiansyah Hardiansyah Hardiansyah HERAWATI, LILIK Hery Widijanto Hetti Rahmawati Himawan Artistiyanto I Nengah Sudjana I Nengah Sudjana I Nengah Sudjana, I Nengah Ian Rizky Maulana Indra Chasugih Rahmat Irfan Al Haqiqi Irfani Sandra Listiani, Sevia Mahmud Yunus Mardatillatul Aroziah Mardatillatul Aroziah, Mardatillatul Mardianto Mardianto Maulana, Ian Rizky Mochammad Yunus, Mochammad Moh.Ali Fahmi Mohammad Zafa Nugraha Muhlisin Muhlisin Mulyani Mulyani Mulyani Surendra Mustofa Mustofa Mustofa Mustofa Muttaqin, Akhsanul Nina Rini Suprobo Nofan Saputra Noor, Sofyan Noviyanto Eko Prastyo Noviyanto Eko Prastyo, Noviyanto Eko Nur Huda Romadhoni Olivia Andiana Prayogi Dwi Darsana Putri, Dinda Farida Qurnianingsih, Ema Rahmat, Indra Chasugih Reza Sofa Elyasa Rifa’i, Muhaimin Rizqie Putri Novembriani Rofiq, Afief Ainur Rohmat Ainul Yaqin Rosida Azadi S.Pd. M Kes I Ketut Sudiana . Safitri, Dwi Yulia Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin, Saichudin Salam, A. Faisol Badrus Sapto Adi Septian Dwi Cahyo Slamet Raharjo Slamet Raharjo Sofyan Noor Sri Weni Utami Subagio, Tety Dwi Jayanti Subekti, Tri Adi Sugiharto Sugiharto Suhardiansyah, Agung Budi Supriyadi Supriyadi Supriyadi Supriyadi Syahrul Mubarak Taufik Hidayat Tety Dwi Jayanti Subagio Tri Adi Subekti Tsawri Afandy Verlina Maya Gita Wawan Prio Kuncoro Widodo, Dirga Winny Kirana Hasanah Yuyud Wahyudi, Yuyud Zumroh Hasanah