Claim Missing Document
Check
Articles

Effect of tera Indonesia exercise on BMI and resting pulse rate in people aged 50 years and above Widodo, Dirga; Kinanti, Rias Gesang; Andiana, Olivia
Jurnal Ilmu Keolahragaan Vol 7, No 2 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v7i2.83544

Abstract

Changes experienced by the elderly are a decrease in physical fitness such as heart-lung and circulatory fitness. This results in the elderly getting tired easily when doing physical activity. So it takes a physical activity that produces results for the elderly with the right dose and dose. This article aims to examine the Indonesian Tera Gymnastics on BMI and pulse frequency. The method used is an experimental research model, using a one group pre-test and post-test design framework through a process before and after treatment in the form of Tera Gymnastics carried out 3 times 1 week in 4 weeks. The instrument used in collecting BMI data is measuring body weight and height. The technique of collecting assessment samples using Purposive Sampling. The sample obtained was 33 people with the research subject was COOM (Branch of Community Sports Organization) Gymnastics Tera Indonesia who participated in training at Slamet Park, Malang City. Data   processed descriptively using statistical tests. The results of the analysis showed that Tera Gymnastics did not have a significant effect on reducing BMI (p = 0.281 0.05). However, there was a significant effect on the decrease in resting pulse rate before and after exercise (p = 0.000 0.05). In addition, the average pulse rate after exercise was in the light intensity category, according to the fitness level of the elderly. In conclusion, Tera Gymnastics is effective in reducing resting pulse rate, which contributes to improved cardiovascular health, although it does not significantly affect BMI.  
Relationship of Circulating Endothelial Cells, Endothelial Progenitor Cells, and Endothelial Dysfunction after High-Intensity Exercise: Role of Nitric Oxide Kinanti, Rias Gesang; Sargowo, Djanggan; Widjajanto, Edi; Rifa’i, Muhaimin
The Journal of Experimental Life Science Vol. 13 No. 2 (2023)
Publisher : Graduate School, Universitas Brawijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21776/ub.jels.2023.013.02.01

Abstract

Endothelial dysfunction after high-intensity exercise occurs through various mechanisms characterized by decreased nitric oxide (NO) bioavailability. This study aims to determine the relationship between circulating endothelial cells (CEC), endothelial progenitor cells (EPC), and endothelial dysfunction after high-intensity exercise through an experiment using male Wistar strain rats. This study uses the randomized control group posttest-only design. A total of 32 male Wistar rats aged 20-22 weeks with a body weight of 140±20 g were taken randomly and divided into two groups. Group 1 (n=16), the control group, was given low-intensity exercise. Meanwhile, group 2 (n=16), named the treatment group, was given high-intensity exercise. The groups were run on a special treadmill where light-intensity exercise is done at a speed of 5-8 meters.minute-1 for 30 minutes and high intensity at 25-30 meters.minute-1 for 30 minutes. The treatment was performed at 5 to 10 pm, 3 times weekly for 12 weeks. Blood and aortic tissue samples were taken after the mice were rested for 12 hours after the last exercise. ELISA and Flow cytometry measured NO, CEC, and EPC levels. This research showed that CEC and EPC expression and high-intensity exercise have a positive relationship, yet not significant to the occurrence of endothelial dysfunction (NO), with a value of Sig. (0.111); p > 0.05, and the relationship value is r = 0.414 (R²= 17.15%). In conclusion, endothelial dysfunction after high-intensity exercise is not associated with CEC and EPC expression, which indicates endothelial damage.  Keywords: exercise, circulating endothelial cells, endothelial dysfunction, endothelial progenitor cells, nitric oxide
Giving Banana ‘Raja’ Peel Extract (Musades Paradisiaca Sapientium) After Moderate Intensity Training Reduces MDA Levels In Rats Andre Andarianto; Adi Pranoto; Berliana Dwi Nandita Sandy; Rias Gesang Kinanti; Mahmud Yunus
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 2 (2020): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i2.313

Abstract

The study design was the randomized posttest-only group design, 24 tails, male Rattus Norvegicus Strain Wistar, 8 weeks, 160±20 grams and randomly divided into 4 groups. K1 (n=6, moderate intensity exercise, treadmill with a speed of 14-16 m/min for 15-30 minutes), K2 (n=6, moderate intensity exercise + giving Raja Banana peel extract, treadmill with a speed of 14-16 m/min for 15-30 minutes), K3 (n=6, high intensity exercise, treadmill at a speed of 22-25 m/min for 10-20 minutes) and K4 (n=6, high intensity exercise + giving Raja Banana peel extract, treadmill with a speed of 22-25 m/min for 10-20 minutes). The training interventions were conducted at 17.00-21.00 p.m with a frequency of 7 times/week for 8 weeks. The blood was drawn 12 hours after the last exercise intervention. it is concluded that giving Raja Banana peel extract after moderate and high intensity exercise reduced MDA levels in rats.
The Relationship Of Physical Activity And Abdominal Circumstances With The Event Of Hypertension In Obesity Women In Malang Al Haqiqi, Irfan; Kinanti, Rias Gesang; Andiana, Olivia
Journal of Strength and Conditioning Vol. 1 No. 1 (2024): Journal of Strength and conditioning
Publisher : Indonesian Conditioning Coaches

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63739/jsc.v1i1.4

Abstract

This study aims to analyze the level of relationship between physical activity and abdominal circumference with the incidence of hypertension in women in Malang Raya. The research method is observational using a cross sectional research design. The sample used is 100 people. The sampling technique was carried out by probability sampling or simple random sampling. The independent variables in this study were physical activity and abdominal circumference. The dependent variable is the incidence of hypertension. Respondents' criteria were having female sex, > 50 years old and having an abdominal circumference > 80 cm. Analysis of the data used is the Spearman rank statistical test. The results of the statistical test of physical activity with the incidence of hypertension resulted in a p value = 0.020 or there was a significant level of relationship between physical activity and the incidence of hypertension, with a correlation coefficient value of -0.232, namely the more often you do physical activity, the smaller the degree of hypertension experienced. The results of the statistical test of abdominal circumference with the incidence of hypertension resulted in a p value = 0.002 or there was a significant relationship between abdominal circumference and the incidence of hypertension, with a correlation coefficient value of 0.302, namely the greater the abdominal circumference, the higher the degree of hypertension.
Co-Authors A.A. Ketut Agung Cahyawan W Abd. Rasyid Syamsuri Achmad Cahya Febrianto Achmad Furqon Bildhonny Adharum Krida Marta Adi Pranoto Adina, Fachru Falah Afandy, Tsawri Afief Ainur Rofiq Afrizal Ilfian Vieali Agung Budi Suhardiansyah Agus Ahmad Wahyudi Ahmad Abdullah Akbar, Arfilla Aditya Akhmad Ridhoi Al Haqiqi, Irfan Alifia Candra Puriastuti Amelia, Dessy Aminuyati Andre Andarianto Ardhiyanti Puspita Ratna Aswin Aji Cantaka Azadi, Rosida Bagus Kurniawan Bagus Kurniawan, Bagus Bayu Adha Riyandhika Bayu Adha Riyandhika, Bayu Adha bayu novio airlangga Berliana Dwi Nandita Sandy Bildhonny, Achmad Furqon Boma Adrianto Cahyo Cahyo Dani, Nova Wulan Rahma Desiana Merawati Diana Susilowati Diana Susilowati Dimas Pratama Putra Djanggan Sargowo Dwi Yulia Safitri Edi Widjajanto Eka Arum Cahyaning Putri Fachru Falah Adina Fachrurrozi Ainur Rofiq Faishal Akbar Fajar Shamsudin Faruq Ilya Ainu Silmi Fazira, Erra Gilang Mutan Anodya Gosy Endra Vigriawan Hardiansyah Hardiansyah Hardiansyah Hardiansyah HERAWATI, LILIK Hery Widijanto Hetti Rahmawati Himawan Artistiyanto I Nengah Sudjana I Nengah Sudjana I Nengah Sudjana, I Nengah Ian Rizky Maulana Indra Chasugih Rahmat Irfan Al Haqiqi Irfani Sandra Listiani, Sevia Mahmud Yunus Mardatillatul Aroziah Mardatillatul Aroziah, Mardatillatul Mardianto Mardianto Maulana, Ian Rizky Mochammad Yunus, Mochammad Moh.Ali Fahmi Mohammad Zafa Nugraha Muhlisin Muhlisin Mulyani Mulyani Mulyani Surendra Mustofa Mustofa Mustofa Mustofa Muttaqin, Akhsanul Nina Rini Suprobo Nofan Saputra Noor, Sofyan Noviyanto Eko Prastyo Noviyanto Eko Prastyo, Noviyanto Eko Nur Huda Romadhoni Olivia Andiana Prayogi Dwi Darsana Putri, Dinda Farida Qurnianingsih, Ema Rahmat, Indra Chasugih Reza Sofa Elyasa Rifa’i, Muhaimin Rizqie Putri Novembriani Rofiq, Afief Ainur Rohmat Ainul Yaqin Rosida Azadi S.Pd. M Kes I Ketut Sudiana . Safitri, Dwi Yulia Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin Saichudin, Saichudin Salam, A. Faisol Badrus Sapto Adi Septian Dwi Cahyo Slamet Raharjo Slamet Raharjo Sofyan Noor Sri Weni Utami Subagio, Tety Dwi Jayanti Subekti, Tri Adi Sugiharto Sugiharto Suhardiansyah, Agung Budi Supriyadi Supriyadi Supriyadi Supriyadi Syahrul Mubarak Taufik Hidayat Tety Dwi Jayanti Subagio Tri Adi Subekti Tsawri Afandy Verlina Maya Gita Wawan Prio Kuncoro Widodo, Dirga Winny Kirana Hasanah Yuyud Wahyudi, Yuyud Zumroh Hasanah