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All Journal JURNAL PENGABDIAN KEPADA MASYARAKAT JOURNAL OF HEALTHCARE TECHNOLOGY AND MEDICINE CIRCUIT: Jurnal Ilmiah Pendidikan Teknik Elektro Martabe : Jurnal Pengabdian Kepada Masyarakat Digital Zone: Jurnal Teknologi Informasi dan Komunikasi JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan Indonesian Journal of Global Health research Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Kalacakra Jurnal Medicare Therapy : Journal of Health Science Bulletin of Inspiring Developments and Achievements in Midwifery
Eva Zulisa
Sekolah Tinggi Ilmu Kesehatan Muhammadiyah Aceh
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Other

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The Effect of Pilates Exercise on Reducing Menstrual Pain in Adolescents: Literature Study Eva Zulisa; Esa Zahirah; Lenny Irmawaty Sirait; Eva Sri Rahayu; Inna Noor Inayati
Bulletin of Inspiring Developments and Achievements in Midwifery Vol. 1 No. 2 (2024): December, 2024
Publisher : CV. Get Press Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69855/bidan.v1i1.77

Abstract

Dysmenorrhea, or menstrual pain, is common among adolescents, with global prevalence rates reaching 59.7% to 92%. This pain, affecting the lower abdomen, back, and groin, usually begins 24 hours before menstruation and can last up to three days. Management includes pharmacological options like NSAIDs and analgesics, as well as non-pharmacological approaches. Pilates exercise is a practical, non-drug option shown to reduce menstrual pain by stimulating endorphin production, providing a natural sense of relief and comfort. Purposes : The goal of this study is to ascertain whether Pilates exercises can help adolescents who are experiencing menstrual pain. Methods : The design of this study is a literature review. Search for published articles on Google Scholar, Pubmed and GARUDA with the keywords "Pilates Exercise", "Dysminorhea / Menstrual pain". Of the three databases found 446 articles, executed as many as 432 because they did not match the research variables so that 9 articles were obtained to be read in full and 5 articles were found that met the criteria. Results: The results of the literature review of 5 literature studies conducted stated that there was an effect of pilates exercise on reducing menstrual pain in adolescents. Implications : Pilates exercise can be an effective and safe non-pharmacological treatment alternative to reduce menstrual pain in adolescent girls. Conclusion : It is hoped that pilates exercises can be recommended as an effective method in efforts to reduce menstrual pain in adolescents.
THE EFFECTIVENESS OF BLADDER TRAINING ON ACCELERATING URINE OUTPUT IN NORMAL POSTPARTUM AT ACEH SINGKIL REGIONAL GENERAL HOSPITAL Cut Mainy Handiana; Eva Zulisa; Nurul Husna; Yuliza Andari
Soscience: Jurnal Ilmu Sosial Science Vol 3 No 2 (2026): JANUARY 2026
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/tq1gsg92

Abstract

Urinary retention is a common postpartum problem characterized by the inability of mothers to urinate spontaneously after childbirth. If not managed properly, postpartum urinary retention may cause discomfort, urinary tract infections, and impaired uterine contraction. Bladder training is a non-pharmacological intervention that can be applied to prevent and accelerate urinary elimination after delivery. In 2024, cases of postpartum urinary retention were still reported at Aceh Singkil Regional General Hospital, indicating the need for early intervention. This study aimed to determine the effectiveness of bladder training in accelerating the first urination time among normal postpartum mothers at Aceh Singkil Regional General Hospital. This study employed a quasi-experimental design with a non-equivalent control group approach. A total of 20 normal postpartum mothers were selected as samples and divided into an intervention group that received bladder training and a control group that received standard care. Data were collected through direct observation of the time to first urination, measured in hours, and analyzed using the Independent T-Test. The results showed that the intervention group had a faster average time to first urination (2.98 hours) compared to the control group (5.5 hours). Statistical analysis demonstrated a significant difference between the two groups (p = 0.00034; p < 0.05). These findings indicate that bladder training is effective in accelerating first urinary elimination in normal postpartum mothers and can be recommended as an early non-pharmacological intervention in postpartum care.
Co-Authors Abdul Rahim Afriana Afriana Ahadin Ahadin Ani Darliani Elisa Ulfiana Esa Zahirah Eva Sri Rahayu Fajriana, Eulisa Fitri, Rahma Dalila Fuady, Khairul Hayati Hayati Indra Jaya Inna Noor Inayati Iqbal , Rahmat Lenny Irmawaty Sirait Mainy Handiana, Cut Mauvizar, Erly NABILAH, ANNISA Nanda Nanda Nurhaliza, Nurhaliza Nurul Husna Putri Ilham Sari Rina Sulicha Yuliza Andari