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PERSEPSI MEMBER FITNESS TERHADAP PROGRAM LATIHAN KEBUGARAN DI THOR GYM PALU Sarlina Hamzah; Addriana Bulu Baan
Tadulako Journal Sport Sciences And Physical Education Vol 9 No 2 (2021): Desember
Publisher : Universitas Tadulako

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22487/tjsspe.v9i2.1525

Abstract

Tujuan penelitian ini adalah untuk mengetahui Persepsi Member Fitnes Terhadap Program Latihan Kebugaran di Thor Gym Palu, Metode penelitian yang digunakan adalah metode Survei pada Persepsi Member Fitnes Terhadap Program Latihan Kebugaran. Populasi pada penelitian ini adalah member Fitness Thor Gym Palu yang berjumlah 126 orang. Sampel yang diambil sebanyak 50 member Fitness Thor Gym Palu. Berdasarkan hasil analisis dari Persepsi Member Fitness Terhadap Program Latihan Kebugaran di Thor Gym Palu bahwa penulis menyimpukan bahwa hasil dari data yang dapat disimpulkan yaitu berada pada kategori setuju, dibuktikan dengan hasil kategori sangat setuju 6 atau 12%, frekuensi dengan kategori setuju 5 atau 10%, frekuensi dengan kategori kurang setuju 17 atau 34%, frekuensi dengan kategori tidak kurang 17 atau 34%, dan frekuensi dengan kategori sangat tidak setuju 5 atau 10%. (Sehingga kesimpulan dari hasil yang di ambil yaitu kategori setuju karena dilihat dari intervalnya dimana dapat dilihat pada interval 102.17 sampai dengan 94.64. Demikian ditarik kesimpulan persepsi member fitnes terhadap program latihan kebugaran di Thor Gym Palu secara keseluruhan adalah setuju).
Training method and arm strength interactions in novice table tennis skill development: A factorial study Langitan, Fentje; Baan, Addriana Bulu; Podungge, Risna
Journal Sport Area Vol 10 No 3 (2025): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(3).24210

Abstract

Background: Developing proficiency in the backhand drive is essential for novice table tennis players, yet identifying the most effective training methodologies remains a significant challenge. However, existing literature has predominantly examined training methods in isolation. There is a notable lack of empirical evidence regarding how these methods interact with individual physical attributes, leading to a potential gap in understanding effective personalized coaching strategies. Objectives: This study aimed to examine the interaction between two common training methods (wall bounce vs. pairing) and arm muscle strength (strong vs. weak) on the acquisition of backhand drive skills in novice players. Methods: A 2 × 2 factorial experimental design was employed over an eight-week period with 76 novice male university students (age 18-22). Participants were stratified into four groups based on the training method and arm muscle strength, which was assessed using a 30-second push-up test. Backhand drive ability was evaluated using a validated scoring rubric. Finding/Results: A two-way ANOVA revealed a significant main effects for training method (p < .043, ηp2 ​= 0.11) and arm muscle strength (p < .001, ηp2​ = 0.70), as well as an interaction effect between these factors on backhand drive performance (F(1.36) = 6.99, p < .05, ηp2​ = 0.16). Post-hoc analysis showed that the wall bounce method was significantly more effective for players with strong arm muscles (p < .05), whereas for players with weaker arm muscles, no significant difference was found between the two training methods (p > .05). Conclusion: The optimal training method for backhand drive development is contingent on the athlete's physical characteristics. This finding challenges the one-size-fits-all coaching paradigm and provides strong evidence for a personalized approach that matches training methodologies to the individual strength levels of athletes.
Pembatasan PEMBATASAN TRANSAKSI TUNAI SEBAGAI KEBIJAKAN PUBLIK: ANALISIS PRINSIP MUAMALAH DAN SISTEM HUKUM INDONESIA: Hukum Ekonomi Syariah Addriana Della Nasution; Nadzirotul Fuadatil; Binti Lailatul Masruroh; Agus Eko Sujianto
Al Yasini : Jurnal Keislaman, Sosial, hukum dan Pendidikan Vol 10 No 06 (2025)
Publisher : Konsorsium Dosen Institut Agama Islam Al-Yasini Pasuruan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55102/alyasini.v10i6.131

Abstract

Urgensi pembatasan transaksi tunai di Indonesia muncul dari meningkatnya risiko tindak pidana keuangan, seperti pencucian uang, pendanaan terorisme, korupsi, serta minimnya transparansi dalam transaksi bernilai besar yang masih didominasi penggunaan uang tunai. Kondisi ini menimbulkan pertanyaan penting tentang efektivitas sistem pengawasan keuangan nasional dan relevansi pembatasan transaksi tunai sebagai instrumen regulasi modern yang mampu menekan potensi penyalahgunaan harta. Penelitian ini menggunakan pendekatan kualitatif melalui studi kepustakaan dengan menelaah regulasi nasional, literatur fikih muamalah, serta praktik internasional. Hasil kajian menunjukkan bahwa pembatasan transaksi tunai tidak hanya memiliki landasan empiris dalam meningkatkan efektivitas pengawasan keuangan, tetapi juga memiliki legitimasi normatif dalam fikih muamalah melalui prinsip maqāṣid al-syarī‘ah untuk mencegah terjadinya kemudaratan ekonomi. Kesimpulan penelitian ini menegaskan bahwa pembatasan transaksi tunai merupakan kebijakan strategis yang relevan, feasible, dan selaras dengan nilai-nilai syariah serta praktik internasional, sehingga perlu segera diformalkan melalui payung hukum yang komprehensif agar mampu memperkuat stabilitas, transparansi, dan integritas sistem keuangan nasional
Mindfulness for Optimizing Mental Health in Sports: A Systematic Literature Review and Implications for SDG 3 Dhevy Puswiartika; Humaedi Humaedi; Addriana Bulu Baan; Ajriana Safana
Journal of Current Studies in SDGs Vol. 2 No. 1 (2026): March
Publisher : Sekolah Tinggi Agama Islam Sabilul Muttaqin Mojokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63230/jocsis.2.1.149

Abstract

Objective: To synthesize and critically appraise recent empirical evidence on the role of mindfulness in optimizing mental health in sports, particularly among athletes and coaches. Method: Employed a systematic literature review using the PRISMA guidelines. Articles were searched through ScienceDirect and Google Scholar using the keywords mindfulness, sport, and mental health. The inclusion criteria covered English-language, open-access journal articles published between 2020 and 2024 that involved athletes or coaches and discussed dispositional mindfulness, mindfulness practice, or mindfulness-based interventions. After screening 65 full-text articles, 14 studies met the eligibility criteria and were analyzed narratively. Results: The findings indicate that mindfulness contributes positively to sports performance and mental health outcomes. Mindfulness-based interventions were reported to improve resilience, self-confidence, emotion regulation, subjective performance satisfaction, mindful awareness, well-being, and sleep quality. In addition, mindfulness helped reduce stress, anxiety, depression, tension, and the likelihood of choking during sports performance. Novelty: The review highlights mindfulness not only as a psychological training strategy to enhance sports performance but also as a promising approach to optimizing mental health in sports. The study also identifies the need for more rigorous randomized controlled trials with larger sample sizes and across diverse sports contexts. Furthermore, the findings offer important implications for SDG 3 (Good Health and Well-Being) by supporting the integration of evidence-based mindfulness approaches to promote psychological well-being, resilience, and mental health among athletes and coaches
Mindfulness for Optimizing Mental Health in Sports: A Systematic Literature Review and Implications for SDG 3 Dhevy Puswiartika; Humaedi Humaedi; Addriana Bulu Baan; Ajriana Safana
Journal of Current Studies in SDGs Vol. 2 No. 1 (2026): March
Publisher : Sekolah Tinggi Agama Islam Sabilul Muttaqin Mojokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63230/jocsis.2.1.149

Abstract

Objective: To synthesize and critically appraise recent empirical evidence on the role of mindfulness in optimizing mental health in sports, particularly among athletes and coaches. Method: Employed a systematic literature review using the PRISMA guidelines. Articles were searched through ScienceDirect and Google Scholar using the keywords mindfulness, sport, and mental health. The inclusion criteria covered English-language, open-access journal articles published between 2020 and 2024 that involved athletes or coaches and discussed dispositional mindfulness, mindfulness practice, or mindfulness-based interventions. After screening 65 full-text articles, 14 studies met the eligibility criteria and were analyzed narratively. Results: The findings indicate that mindfulness contributes positively to sports performance and mental health outcomes. Mindfulness-based interventions were reported to improve resilience, self-confidence, emotion regulation, subjective performance satisfaction, mindful awareness, well-being, and sleep quality. In addition, mindfulness helped reduce stress, anxiety, depression, tension, and the likelihood of choking during sports performance. Novelty: The review highlights mindfulness not only as a psychological training strategy to enhance sports performance but also as a promising approach to optimizing mental health in sports. The study also identifies the need for more rigorous randomized controlled trials with larger sample sizes and across diverse sports contexts. Furthermore, the findings offer important implications for SDG 3 (Good Health and Well-Being) by supporting the integration of evidence-based mindfulness approaches to promote psychological well-being, resilience, and mental health among athletes and coaches