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Journal : Journal of Creative Student Research

Analisis Penggunaan Gadget terhadap Tingkat Kebugaran Jasmani Siswa Putra Kelas 8 SMPN 1 Sukodono Rama Sandi Firdaus; Andun Sudijandoko; Hijrin Fithroni; Ananda Perwira Bakti
Journal of Creative Student Research Vol. 3 No. 1 (2025): Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v3i1.4733

Abstract

The use of social media today is not only among adults, in fact many children under 17 years old already have social media. Unfortunately, social media has many negative effects on children's lifestyles, if the child does not receive regular parenting from their parents regarding the use of social media. The aim of this research is to find out how the use of gadgets affects the physical fitness level of grade 8 male students at SMPN 1 Sukodono. The research method used is descriptive quantitative to analyze data by describing or illustrating the data. From the use of gadgets by 40 students, the results were 13% in the low category, 30% in the medium category, 38% in the high category, and 20% in the very high category. Meanwhile, the physical fitness results for grade 8 male students at SMPN 1 Sukodono were in the medium category with a score of 37,3. The results of the research on the intensity of gadget use of grade 8 male students at SMPN 1 Sukodono are in the high category with a percentage value of 38% and conversely, the physical fitness level of grade 8 male students at SMPN 1 Sukodono is dominant in the medium category with a VO²Max of 37.3.
Analisis Kualitas Tidur dan VO₂max Tim Futsal Putra SMAN 1 Paciran Lamongan Ananda Ryan Romadhon; Ananda Perwira Bakti
Journal of Creative Student Research Vol. 2 No. 5 (2024): Oktober : Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v2i5.4272

Abstract

SMAN 1 Paciran men's futsal team has failed in the last 2 years in participating in tournaments. Often the problem of decreased performance during matches is due to fatigue and some athletes are reluctant to maintain good sleep hours. The purpose of this study was to analyze sleep quality and VO₂max in male futsal athletes at SMAN 1 Paciran. This type of research uses quantitative analysis. The population is the men's futsal team of SMAN 1 Paciran with a sample of 15 athletes taken using a purposive sampling technique with the criteria of athletes aged 15-18 years. The data collected from the research results were then analyzed using the normality test, linearity test and hypothesis testing using the help of IBM Statistical Product and Service Solution (SPSS) 25 software. The results of the study show that both sleep quality and VO₂max variables have an important role in sports, especially futsal to display maximum performance during matches in participating in tournaments. If an athlete already has good VO₂max it is recommended to maintain good quality sleep, so that the athlete's VO₂max is maintained. Because good quality sleep can reduce the feeling of excessive fatigue during the game.