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All Journal Ilmu Pendidikan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Sport Science Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JMM (Jurnal Masyarakat Mandiri) CARADDE: Jurnal Pengabdian Kepada Masyarakat Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Kreativitas PKM JOSSAE (Journal of Sport Science and Education) Jurnal Peduli Masyarakat Sport Science and Health Community Development Journal: Jurnal Pengabdian Masyarakat jurnal ilmu keolahragaan Jurnal Patriot Indonesian Journal of Global Health research Indian Journal of Forensic Medicine & Toxicology Jurnal Pengabdian kepada Masyarakat Bina Darma Jurnal Integrasi dan Harmoni Inovatif Ilmu-ilmu Sosial KORSA Indonesian Journal of Research in Physical Education, Sport, and Health Strada Jurnal Ilmiah Kesehatan (SJIK)
Desiana Merawati
Universitas Negeri Malang
Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Optimalisasi gerakan literasi melalui SDGs desa untuk mencapai generasi emas di Kabupaten Sidoarjo Desiana Merawati
Jurnal Integrasi dan Harmoni Inovatif Ilmu-Ilmu Sosial Vol. 3 No. 3 (2023)
Publisher : Universitas Negeri Malang

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Abstract

The literacy movement is an individual's active activity so that they are more fond of reading to broaden their horizons. Generally, literacy activities are implemented in educational institutions only. Even though this literacy movement should be carried out on an ongoing basis. Apart from educational institutions, literacy is also implemented in the smallest environment such as villages. The Village Literacy Movement is a community movement to foster an interest in reading, develop village potential, and improve the skills of village communities. This village literacy movement is to prepare the golden generation of 2045, so that they are ready to face demographic phenomena, accept the challenges of globalization, and prepare literate generations with quality human resources. The golden generation of 2045 is a manifestation of the peak of the demographic bonus in which the productive age is greater than the non-productive age. This is in line with Indonesia's vision to welcome a superior, quality generation. Therefore, the government always strives to realize this big vision. So that there is a policy that every village must have a literacy movement. One area that supports every village is required to have a library, namely Sidoarjo Regency. It has been proven that since 2020 there have been ten pilot villages for the literacy movement. The hope of the Sidoarjo Regency government with this literacy movement is to increase quality human resources. Apart from that, the existence of this village literacy movement can grow the village economy, teach the community to develop creativity, and make literate people. Gerakan literasi adalah kegiatan aktif individu agar lebih gemar membaca untuk menambah wawasannya. Umumnya kegiatan literasi diberlakukan di lembaga pendidikan saja. Padahal gerakan literasi ini sebaiknya dilakukan secara berkelanjutan. Selain di lembaga pendidikan, literasi juga diterapkan dalam lingkungan terkecil seperti desa. Gerakan Literasi Desa yaitu gerakan masyarakat untuk menumbuhkan minat membaca, pengembangan potensi desa, serta peningkatan keterampilan masyarakat desa. Gerakan literasi desa ini untuk menyiapkan generasi emas 2045, agar siap menghadapi fenomena demografi, menerima tantangan globalisasi, serta menyiapkan generasi yang literat dengan sumber daya manusia yang berkualitas. Generasi emas 2045 merupakan salah satu wujud puncak bonus demografi yang mana usia produktif lebih besar dibanding usia nonproduktif. Hal tersebut sejalan dengan visi Indonesia untuk menyongsong generasi unggul yang berkualitas. Oleh karena itu, pemerintah selalu berupaya agar dapat mewujudkan visi yang besar tersebut. Sehingga adanya kebijakan setiap desa wajib mempunyai gerakan literasi. Salah satu wilayah yang mendukung setiap desa wajib memiliki perpustakaan yaitu Kabupaten Sidoarjo. Terbukti sejak 2020 terdapat sepuluh desa percontohan gerakan literasi. Harapan pemerintah Kabupaten Sidoarjo dengan adanya gerakan literasi ini yaitu untuk meningkatkan sumber daya manusia yang berkualitas. Selain itu, dengan adanya gerakan literasi desa ini dapat menumbuhkan perekonomian desa, mengajarkan masyarakat untuk mengembangkan kreativitas, dan menjadikan masyarakat literat.
Peningkatan Kadar Irisin Setelah 8 Minggu Latihan Resisten Intensitas Sedang Pada Wanita Obesitas Febry Saputra; Desiana Merawati; Sugiharto Sugiharto
Jurnal Patriot Vol 5 No 2 (2023): Jurnal Patriot
Publisher : Jurusan Kepelatihan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i2.966

Abstract

Masalah: Saat ini obesitas telah menjadi ancaman serius bagi kesehatan global dengan tingkat prevalensi yang terus mengalami peningkatan di seluruh dunia. Latihan ditenggarai memiliki efek positif dalam meningkatkan sekresi irisin yang dapat berperan dalam mengatur oksidasi lemak dan memperbaiki gangguan metabolisme. Tujuan: Studi ini bertujuan untuk membuktikan efek latihan resisten intensitas sedang terhadap peningkatan kadar irisin pada wanita obesitas. Metode: Penelitian ini adalah true experimental dengan rancangan pretest-posttest control group design. Sebanyak 16 wanita obesitas, berusia 20-25 tahun ikut tergabung dalam penelitian yang terbagi menjadi 2 kelompok, yaitu kelompok kontrol (K1; n = 8), kelompok latihan resisten (K2; n = 8). Latihan dilakukan dengan intensitas sedang (60-70% 1-RM), 4 set, 12 repetisi, durasi 45 menit, frekuensi 3x/minggu selama 8 minggu. Kadar irisin diukur pretest dan posttest menggunakan metode ELISA Kit. Uji Paired Sample T-Test digunakan untuk menganalisis data dengan taraf signifikansi 5%. Hasil: Hasil analisis kadar irisin antara pretest dengan posttest pada K1 (0.91±1.02 vs. 0.94±1.31 ng/mL; p=0.961), dan K2 (1.09±1.61 vs. 5.22±3.29 ng/mL; p=0.035). Kesimpulan: Penelitian ini membuktikan bahwa latihan resisten yang dilakukan selama 8 minggu memiliki dampak positif dalam meningkatkan kadar irisin pada wanita obesitas.
Expression of Peroxisome Proliferator-Activated Receptor Gamma Coactivator 1α Increases After 8-Weeks of Endurance Training in Obese Females Arya Dwi Prastickho; Desiana Merawati; Sugiharto Sugiharto
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 2 (2023): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i2.47705

Abstract

This study aimed to prove the effect of moderate-intensity aerobic exercise on increasing Peroxisome proliferator-activated receptor-gamma coactivator-1alpha (PGC-1α) levels in obese women. A total of 12 women aged 20-25, with body mass index (BMI) of 25-30 kg/m2, normal systolic blood pressure, and normal resting heart rate as subjects in the study. Subjects were randomly divided into 2 groups, namely K1 (n=6; control without intervention) and K2 (n=6; aerobic exercise). The exercise was carried out with an intensity of 60% -70% HRmax, frequency 3x/week for 8 weeks. Pretest and posttest PGC-1α levels were analyzed using the Enzyme-linked immunosorbent assay (ELISA) method. The data analysis technique uses the Paired Sample T-Test with a significant level of 5%. Based on the results of the study it was concluded that aerobic exercise with an intensity of 60% -70% HRmax with a frequency of 3x/week for 8 weeks affected increasing PGC-1α levels in obese women.
Irisan Profile of Obese Women After Moderate Intensity Aerobic Exercise Naufal Firdaus; Sugiharto Sugiharto; Desiana Merawati
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 2 (2023): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i2.47729

Abstract

Irisin in obesity was found to be lower than in individuals with normal weight. Low irisin levels lead to decreased metabolism. Low metabolism causes a decrease in muscle mass, storage of triglyceride energy, and accumulation of excess fatty acids in the body which can lead to the risk of obesity. This study aims to prove the effect of moderate-intensity aerobic exercise on increasing irisin levels in obese women. This research method is true experimental with a random calculation design between pretest-posttest groups. A total of 18 obese women aged 20-25 years were actively involved in research activities and were divided into two groups, namely KK (n = 9; control group), and KE (n = 9; experimental group). Aerobic exercise was given using a set intensity of 60-70% HRmax with a treadmill for 45 minutes, 3x/week for 8 weeks. Irisin levels were evaluated before and after the intervention using the ELISA Kit method. The data analysis technique used the Paired Sample T-Test with a 5% confidence level. The results showed the average irisin level between before and after the intervention in KK (0.83±0.97 vs. 0.86±1.25 ng/mL, p=0.961), KE (0.69±0.64 vs. 2.77±1.26 ng/mL, p=0.003). Based on the results of the study it was concluded that aerobic exercise with a set intensity of 60-70% HRmax performed 3x/week for 8 weeks can increase irisin levels in obese women.
Efek Latihan Aerobik Terhadap Irisin Dalam Mencegah Obesitas Naufal Firdaus; Sugiharto Sugiharto; Desiana Merawati
KORSA: Jurnal Kajian Ilmu Keolahragaan dan Kesehatan Vol 2, No 1 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan

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Abstract

Aerobic exercise is rated as the most effective strategy for treating obesity. Aerobic exercise induces irisin to stimulate tissue browning. The important role of irisin in the regulation of metabolism and reduction of body fat is that it can increase energy expenditure. The method of this article is to look at several journal articles that compare one journal to another. In practice, the results of the analysis of research journals are combined based on their respective similarities and differences to produce new conclusions. The results Aerobic exercise induces the release of irisin via peroxisome proliferation activated receptor-γ (PPAR-γ) and PGC-1α. Exercise that is performed at intervals increases PGC-1α activation, especially in the heart and skeletal muscles and improves various metabolic parameters such as insulin sensitivity and signaling, promotes AMPK activation, PGC1α phosphorylation and FNDC5 production, followed by cleavage of FNDC5 to produce irisin which will be released into the blood circulation. . The release of irisin into the blood circulation activates the AMPK pathway by reducing intracellular ATP or by increasing the intracellular calcium concentration in muscle cells, causing increased glucose and lipid uptake and increased fat metabolism. Aerobic exercise can increase irisin in an obese person which has an effect on energy expenditure so that fat in the body is reduced and subsequently results in weight loss.
Latihan Fisik & Sekresi PGC-1α Pada Obesitas Arya Dwi Prastickho; Desiana Merawati; Sugiharto Sugiharto
KORSA: Jurnal Kajian Ilmu Keolahragaan dan Kesehatan Vol 2, No 1 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan

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Abstract

Peroxisome proliferator activates gamma coactivator 1α (PGC-1α) receptors associated with oxidizing activity in adipose tissue and muscle, which is the prevention of increased obesity through non-pharmacological therapy. Physical exercise is believed to be a trigger for PGC-1α secretion as a strategy to prevent an increase in the prevalence of obesity and prevent the occurrence of metabolic syndrome. Physical exercise also improves metabolic health in obese individuals. Physical exercise is also believed to increase PGC-1α levels in obese individuals. after exercise, the thermogenic gene is expected to remain active. These conditions are favorable and attractive for the browning process to maintain homeostasis in response to a decrease in the AMP/ATP ratio and increased biogenesis in mitochondria. The decrease in AMP/ATP led to active AMPK, the ratio observed 3 hours after exercise. AMPK activation triggers activation of the PGC-1α gene receptor stimulating an increase in FNDC-5, which then cleaves into circulating irisin to activate UCP-1. Consequently, PGC-1α-induced UCP-1 activation enhances browning. The method of this article is to look at several journal articles and compare one journal with another, in the sense that the results of the analysis of research journals are combined based on their similarities and differences to draw new conclusions. According to previous studies, it was also shown that moderate and high-intensity exercise was proven to increase PGC-1α levels in obese individuals, both acutely and chronically.
MEDIASI LATIHAN ANGKAT BEBAN TERHADAP PENINGKATAN EKSPRESI PGC-1α PADA REMAJA PEREMPUAN PENDERITA OBESITAS Moh. Alfino Arisandi; Desiana Merawati; Sugiharto Sugiarto
KORSA: Jurnal Kajian Ilmu Keolahragaan dan Kesehatan Vol 2, No 1 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan

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Abstract

Peroxisome proliferator activated receptor-gamma coactivator 1 (PGC-1α) is closely related to metabolic status in obese patients. This study aims to analyze the response of lifting weights to increased levels of PGC-1α as a metabolic status in obese people. This study was a true experimental study with the randomized pretest-posttest control group design using 14 female adolescents aged 20-25, body mass index (BMI) 25-30 kg/m2, normal systolic blood pressure, normal resting heart rate, Percentage of body fat ≥ 30%, and divided into 2 groups randomly, namely the control group without intervention 7 subjects and the group given weight training intervention 6 subjects. PGC-1α levels were examined using the Enzyme Link Immunosorbent Assay (ELISA) kit (Cat.No.:E-EL-H6017; Elabscience, Inc., USA). Data analysis techniques using SPSS version 21.0. The results of the analysis of the average pretest and posttest PGC-1α levels in K1 (1.19 ± 0.89 vs 1.27 ± 0.65 ng/mL, p = 0.746), and K2 (1.07 ± 0.26 vs 2.60 ± 0.40 ng/mL, p = 0.000). It is recommended for future research using male and female subjects, so that the results of the study can be generalized to both sexes.
The Increase of Brain-Derived Neurotrophic Factor Expression after Moderate-Intensity Aerobic Exercise in Obese Women Rixco Gesang Gumelar; Sugiharto Sugiharto; Desiana Merawati; Agnieszka Magdalena Nowak; Adi Pranoto
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p28-35

Abstract

Obesity is closely related to a decrease in brain-derived neurotrophic factor (BDNF) expression, which will pose a risk for metabolic disorders. Therefore, this study aims to prove the effect of moderate-intensity aerobic exercise on increasing BDNF expression in obese women. A total of sixteen obese women were selected based on predetermined criteria and were divided into 2 groups, namely the aerobic exercise group (AE) and the control group (CN). Aerobic exercise was carried out by running on a treadmill at moderate intensity (60-70 HRmax) for 40 minutes/session with a frequency of 5x/week for 2 weeks. Blood samples were taken twice before and after exercise intervention to see BDNF expression using the Enzyme-Linked Immunosorbent Assay (ELISA-kit) method. The results of the analysis showed differences in increase between the control group (1816.66 ± 689.48 vs. 1822.86 ± 467.87 pg/mL; p = 0.974) and the intervention group (2173.81 ± 705.89 vs. 3635.01 ± 699.71 pg/mL; p = 0.013). This shows that moderate-intensity aerobic exercise carried out for 2 weeks has proven effective in increasing BDNF expression in obese women.
Changes in Serum Betatrophin Levels in Obese Women after Two-Weeks of Moderate-intensity Aerobic Exercise Nabila Ainaya Mubasyiroh; Sugiharto Sugiharto; Desiana Merawati; Nur Ezza Fazleen Mohd Fathil; Purwo Sri Rejeki; Fikri Sasongko Widyatama; Adi Pranoto
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p1-7

Abstract

Obesity is associated with increased betatrophin levels, which can lead to fat metabolism disorders. Increased levels of betatrophin may inhibit the performance of the lipoprotein lipase (LPL) enzyme, making it difficult for triglycerides (TG) in the blood to be converted into energy and causing excessive fat accumulation in adipose tissue. Physical exercise has been reported to increase energy expenditure in obesity. This study aims to determine changes in betatrophin in obese women after moderate-intensity aerobic exercise. A total of twenty obese women aged 20-30 years took part in the study. The participants were administered into two groups: control (K1) and moderate-intensity aerobic exercise (K2). Moderate-intensity aerobic exercise (60-70% HRmax) was performed five times a week for two weeks. Pretest and posttest betatrophin levels were measured using the Enzyme-Linked Immunosorbent Assay (ELISA) Kit method. Data were analyzed using a paired samples t-test with a significance level of p ≤ 0.05. The results showed the average pretest and posttest betatrophin levels in K1 (0.44±0.14 vs 0.44±0.13 ng/mL; p=0.894), and K2 (0.41±0.05 vs 0.31±0.03 ng/mL; p=0.000). According to the study's findings, moderate-intensity aerobic exercise (60-70% HRmax) performed five times per week for two weeks positively impacted alterations in betatrophin levels in obese women.
Profil Brain Derived Neurotrophic Factor Wanita Obesitas Setelah Olahraga Dengan Kombinasi Puasa Alfindo, Bernadito Wildan; Sugiharto, Sugiharto; Merawati, Desiana
Jurnal Ilmu Keolahragaan Vol 7, No 1 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v7i1.76709

Abstract

Peningkatan pengeluaran energi expeditur dengan olahraga dan kombinasi puasa diyakini dapat memaksimalkan pengeluaran kalori dan meningkatkan kadar BDNF, oleh karena itu penelitian ini bertujuan untuk membuktikan perubahan profil BDNF wanita obesitas yang disebabkan oleh olahraga dengan kombinasi puasa. Penelitian ini melibatkan 16 perempuan obesitas sebagai subyek penelitian, kemudian, subjek dibagi  menjadi 2 kelompok : kelompok kontrol (K1; n = 8) dan kelompok kombinasi olahraga dan puasa (K2; n = 8). Olahraga aerobik dengan menggunakan treadmill selama 40 menit, intensitas sedang, sedangkan puasa dilakukan dengan puasa intermittent : puasa yang dilakukan 16 jam, dilanjutkan dengan tidak berpuasa selama 8 jam. Kombinasi olahraga dengan puasa dilakukan selama 2 minggu. Pengambilan sampel darah untuk mengukur kadar BDNF diambil dari vena cubiti sebanyak 4 mL, yang dilakukan sebelum dan setelah perlakuan. Analisis data mengunakan paired sample t test dengan tingkat signifikan 5%. Berdasarkan hasil penelitian terdapat perbedaan yang signifikan. Peningkatan kadar BDNF antara kelompok perlakuan dengan kontrol (p ≤ 0,05). Hasil penelitian tersebut menunjukkan olahraga aerobik dengan selama berpuasa intermittent meningkatkan kadar BDNF dan menghambat laju energi yang masuk pada wanita obesitas. Olahraga aerobik dengan kombinasi puasa dapat menjadi program yang disarankan untuk meningkatkan kadar BDNF dan pengurangan massa lemak akibat puasa yang berpengaruh terhadap metabolisme pada wanita obesitas.
Co-Authors Abdulloh, Ido Nur Adi Pranoto Adi Pranoto Adi Pranoto Adi Pranoto, Adi Agnieszka Magdalena Nowak Alfindo, Bernadito Wildan Alifia Candra Puriastuti Amelia, Dessy Angga Wahyu Setya Budi Angga, Prayogi Dwina Arya Dwi Prastickho Arya Dwi Prastickho Azidin, Raja Mohammed Firhad Raja Bana Yusrian Hawari Banih Sakti Adji Deddy Whinata Kardiyanto Dessy Amelia Dewi, Putri Nurika Eko Hariyanto Fadilah, Aisya Nur Febrianto Heri Kurniawan Febry Saputra Fikri Sasongko Widyatama Firly Imaniar I Gusti Bagus Wiksuana Ian Rizky Maulana Ido Nur Abdulloh Jaya Suprapto Kardiyanto, Deddy Whinata Kurniawan, Febrianto Heri Maulana, Ian Rizky Moch Nasmay Lupita Moh. Alfino Arisandi Muhammad Aufar Adfani Irawan Nabila Ainaya Mubasyiroh Naufal Firdaus Naufal Firdaus Nur Ezza Fazleen Mohd Fathil Olivia Andiana Prayogi Dwi Darsana Prayogi Dwina Angga Prayogi Dwina Angga Prayogi Dwina Angga Rejeki, Purwo Sri Rias Gesang Kinanti Rixco Gesang Gumelar Rizqie Putri Novembriani S. Sugiharto Saichudin Saichudin Saichudin Saichudin, Saichudin Sugiharto Sugiharto Sugiharto Sugiharto Sugiharto Sugiharto Suprapto, Jaya Supriyadi Supriyadi Supriyadi Supriyadi Viandika, Nurya Vidia Ariska Putri Zariroh, Zirroh Alin Zumroh Hasanah