Article Per Year (5 Year)
p-Index From 2020 - 2025
1.945
P-Index
This Author published in this journals
All Journal Jurnal Veteriner PREDIKSI Jurnal Penelitian Pendidikan Journal of Parasite Science Jurnal Ekonomi Bisnis dan Akuntansi Jurnal Keolahragaan
Tony Hartono
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Immunology & microbiology Social Sciences Veterinary Other

Published : 13 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 13 Documents
Search

 1   2 
Perbandingan Latihan Push-up With Band Dengan Bench Press With Band Terhadap Peningkatan Daya Tahan Otot Lengan Ginanjar, Tantan Satia; Sugiawardana, Ruli; Hartono, Tony
Jurnal Keolahragaan Vol 8, No 1 (2022): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (302.808 KB) | DOI: 10.25157/jkor.v8i1.7366

Abstract

The purpose of the study was to determine the effect of push-up with band exercise with bench press with band on increasing arm muscle endurance (ME). the method used is pre-experimental. The research design is a two group pretest-posttest design. The population of this study were male students of SMA Negeri 2 Ciamis Regency totaling 30 male students. The technique of using the sample uses total sampling. The research instrument used was a push up test. The results of the study were that there was a significant effect of push ups with band exercises on increasing arm ME in SMA Negeri 2 Ciamis Regency students. There is a significant difference between push-up exercises with bands and bench press with bands on increasing arm ME in SMA Negeri 2 Ciamis Regency students. The conclusion of the research: Push-up exercise with band has a significant effect on increasing the ME arm in grade 2 students of SMA Negeri 2 Ciamis Regency. The bench press with band exercise has a significant effect on increasing the ME arm in grade 2 students of SMA Negeri 2 Ciamis Regency. There is a significant difference between push-up exercises with bands and bench presses with bands on the increase in arm ME in grade 2 students of SMA Negeri 2 Ciamis Regency. Suggestion: It is hoped that other researchers can find weaknesses that can improve research on the form of push-up exercises with bands and bench presses with bands on increasing arm muscle endurance.Tujuan penelitian untuk mengetahui pengaruh latihan push-up with band dengan bench press with band terhadap peningkatan muscle endurance (ME) lengan. metode yang digunakan pre eksperimen. Desain penelitian yaitu two group pretest-posttest design. Populasi penelitian ini adalah siswa putra SMA Negeri 2 Kabupaten Ciamis berjumlah 30 siswa putra. Teknik penggunaan sampel menggunakan total sampling. Instrumen penelitian yang digunakan yaitu tes push up. Hasil penelitian yaitu ada pengaruh yang signifikan latihan push up with band terhadap peningkatan ME lengan pada siswa SMA Negeri 2 Kabupaten Ciamis..Ada pengaruh yang signifikan latihan bench press with band terhadap peningkatan ME lengan pada siswa SMA Negeri 2 Kabupaten Ciamis..Ada perbedaan secara signifikan antara latihan push-up with band dengan bench press with band terhadap peningkatan ME lengan  pada siswa SMA Negeri 2 Kabupaten Ciamis. Kesimpulan hasil penelitian: Latihan push-up with band memberikan pengaruh yang signifikan terhadap peningkatan ME lengan pada siswa kelas 2 SMA Negeri 2 Kabupaten Ciamis. Latihan bench press with band memberikan pengaruh yang signifikan terhadap peningkatan ME lengan pada siswa kelas 2 SMA Negeri 2 Kabupaten Ciamis. Ada perbedaan secara signifikan antara latihan push-up with band dan bench press with band terhadap peningkatan ME lengan pada siswa kelas 2 SMA Negeri 2 Kabupaten Ciamis. Saran: Diharapkan bagi peneliti lain dapat menemukan kelemahan-kelemahan yang mampu menyempurnakan penelitian bentuk latihan push-up with band dan bench press with band terhadap peningkatan daya tahan otot lengan.
Kadar Lemak Tubuh Pemain Bola Basket SMA Negeri 3 Kabupaten Ciamis (Berdasarkan Posisi Pemain) Rahmatulloh, M. Tapan; Rustiawan, Hendra; Rohendi, Andang; Hartono, Tony
Jurnal Keolahragaan Vol 9, No 1 (2023): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i1.10558

Abstract

This study aims to determine how much body fat percentage in male and female students of the Ciamis Regency Public High School 3 basketball team. To the objectives of the study above, the author uses survey methods using test and measurement techniques. The population of this study was male students and female students of SMA Negeri 3 Ciamis Regency totaling 30 people consisting of 15 boys and 15 girls. The research instrument used to collect the data was the measurement of fat percentage using a skinfold tool. Based on data analysis using SPSS series 22, the results of data processing are as follows: 1. The lowest description of fat measurement data in men was 16.50 and the highest description of fat measurement data was 37.90. The lowest fat measurement data description in the princess was 19.20 and the highest fat measurement data description was 35.60.2. The normality data for the female is 0.938 > 0.05 and the normality data for the male is 0.729 > 0.05 meaning that the data for the male and female are normally distributed, 3. The body fat percentage value for the girls was 26.55% while the body fat percentage value for the boys was 26.01%. The results showed that the measurement of body fat percentage in male and female students of SMA Negeri 3 Ciamis Regency was included in the excess category of the norm, namely 15-20% of the normal category for boys and the norm of 20-25% of the normal category for girls.
Perbandingan Latihan One Leg Diagonal Chop Dengan Single Leg Balance Twist Terhadap Peningkatan Keseimbangan Tubuh Fauzan, Muhammad Iqbal; Suhendra, Dede Iman; Hartono, Tony; Maryati, Sri; Rohendi, Andang; Rustiawan, Hendra
Jurnal Keolahragaan Vol 11, No 1 (2025): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v11i1.20007

Abstract

The addition of performance to improve body balance of both leg muscles as the goal of training two independent variables, namely one leg diagonal chop and single leg balance twist. This study applied a pre-experimental design and used a two-group design plan given before and after training or treatment. The research location was at MAN 3 Ciamis Regency. The sample taken in this study were athletes aged 17-18 years totaling 20 male futsal extracurricular. The test instrument used was a standing stork test-blind. The statistical process used SPSS 26. This study resulted in: 1. one leg diagonal chop training has a significant effect on improving body balance. 2. Single leg balance twist training has a significant effect on improving body balance. 3. There is a significant difference between one leg diagonal chop training and single leg balance twist training on improving body balance. Conclusion: One Leg Diagonal Chop Training with Single Leg Balance Twist Training on Improving Body Balance and can be used as one of the recommended training for body balance.
Co-Authors Asep Rusmana Bambang Sektiari Lukiswanto Berliana Berliana Dede Iman Suhendra Eka Pramyrtha Hestianah Fauzan, Muhammad Iqbal Galaxy Guardian Ginanjar, Tantan Satia Hani Plumeriastuti Heni Puspitasari Isna Daniyati Nursasih Lucia Tri Suwanti, Lucia Tri Mufa, Ramy Inas Mahirah Mufasirin Mulyana Mulyana Rafli, Muhammad Rahmatulloh, M. Tapan Ramdani, Handi Retno Yuli Rina Vitriasari Risma Risma, Risma Rohendi, Andang Ropi, Ucu Abdul Rusmana, Asep Rustiawan, Hendra Setiawan, Tedi Sri Maryati Sugiawardana, Ruli Sutisna, Nana Widya Paramita Lokapirnasari Wiwik Misaco Yuniarti