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All Journal Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Pendidikan Teknologi dan Kejuruan Jurnal Pendidikan Olah Raga Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA WIDYA LAKSANA JURNAL PENJAKORA Jurnal Sporta Saintika Jurnal PORKES jurnal ilmu keolahragaan Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Ilmiah Spirit SPRINTER: Jurnal Ilmu Olahraga International Journal of Engineering, Science and Information Technology Jurnal Penelitan Mahasiswa Indonesia Jurnal Edukasi Citra Olahraga Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Sriwijaya Journal of Sport Journal of Physical Education Health and Sport Jurnal Edukasi Citra Olahraga Indonesian Journal of Global Health Research Altius: Jurnal Ilmu Olahraga dan Kesehatan
Luh Putu Tuti Ariani
Universitas Pendidikan Ganesha
Religion Arts Humanities Astronomy Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Library & Information Science Materials Science & Nanotechnology Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Other

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Strategi Aklimatisasi Lingkungan Panas Berdasarkan Kajian Pustaka: Aplikasi Fisiologis pada Klub Sepak Bola Citra Bakti Ngada Frederikus Kunigunde Diwa; I Ketut Yoda; Luh Putu Tuti Ariani; Dody Tisna
Jurnal Pendidikan Olah Raga Vol. 15 No. 1 (2026): June: Jurnal Pendidikan Olah Raga
Publisher : Universitas PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v15i1.10661

Abstract

Perubahan mikroklimat yang drastis merupakan tantangan biologis signifikan bagi atlet sepak bola, khususnya saat berpindah dari lingkungan dingin ke panas. Fenomena ini dialami secara nyata oleh Klub Sepak Bola Citra Bakti Ngada, sebuah klub di dataran tinggi Kabupaten Ngada (elevasi >1.000 mdpl, suhu 15°C–25°C) yang sering kali harus bertanding di wilayah pesisir dataran rendah (suhu 30°C–35°C dengan kelembapan tinggi). Transisi mendadak ini mengganggu homeostasis tubuh pemain, meningkatkan risiko stres panas (heat stress), serta menurunkan performa fisik. Penelitian ini bertujuan untuk menganalisis respons dan adaptasi fisiologis atlet di lingkungan panas, mensintesis protokol aklimatisasi berbasis bukti ilmiah, serta merumuskan rekomendasi strategi aklimatisasi yang aplikatif bagi Klub Sepak Bola Citra Bakti Ngada. Metode yang digunakan adalah studi literatur kualitatif dengan melakukan penelusuran, analisis, dan sintesis terhadap berbagai jurnal ilmiah, regulasi fisiologis, serta protokol aklimatisasi panas global yang relevan. Hasil kajian pustaka menunjukkan bahwa paparan panas ekstrem memicu peningkatan suhu inti tubuh, laju denyut jantung (heart rate), dan risiko hipohidrasi akibat produksi keringat yang tinggi namun sulit menguap di lingkungan lembap. Untuk mengatasi hal tersebut, mekanisme aklimatisasi panas (heat acclimatization) mutakhir memerlukan waktu ideal 7 hingga 14 hari melalui latihan submaksimal bertahap di lingkungan target guna merangsang ekspansi volume plasma darah, efisiensi termoregulasi, dan penurunan ambang batas berkeringat. Sebagai rekomendasi praktis bagi Klub Sepak Bola Citra Bakti Ngada yang memiliki keterbatasan sumber daya, strategi aklimatisasi dapat diadaptasi melalui metode pra-aklimatisasi buatan (artificial) sebelum keberangkatan, seperti latihan dengan pakaian tebal berlapis (sauna suits) atau pemanfaatan pemandian air hangat setelah latihan, serta pengaturan jadwal kedatangan di lokasi pertandingan minimal 7 hari lebih awal untuk aklimatisasi alami, yang dikombinasikan dengan protokol hidrasi ketat. Kesimpulannya, penerapan strategi aklimatisasi yang terukur ini sangat krusial untuk menjaga stabilitas kardiovaskular, meminimalkan kelelahan prematur, dan mengoptimalkan performa stamina pemain Citra Bakti Ngada saat berlaga di dataran rendah yang panas.
Pengaruh Pelatihan Pliometrik Rasio 1:3 Dan 1:7 Terhadap Vo2 Max Atlet Panjat Tebing Ida Bagus Laras; I Ketut Yoda; Luh Putu Tuti Ariani
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.445

Abstract

This research aims to determine the effect of pliometric training with a ratio of 1:3 and 1:7 on VO2 max ability in terms of leg muscle strength in rock climbing athletes. This research is a quantitative study with a quasi-experiment. The design in this study used a 2x2 factorial treatment by level design. The results showed: (1) there is a difference in VO2 max ability between rock climbing athletes who follow the plyomoterik model with a ratio of 1:3 and 1:7 (2) there is an interaction between plyomoterik training and leg muscle strength; (3) there is a difference in VO2 max ability between athletes who follow plyomoterik training with a ratio of 1: 3 and 1:7 ratios in rock climbing athletes who have strong leg muscle strength; (4) there is a difference in VO2 max ability between athletes who follow plyomoterik training with a ratio of 1:3 and a ratio of 1:7 in rock climbing athletes who have weak leg muscle strength.
Analisis Tingkat Stress Dan Kecemasan Atlet Pencak Silat Pada Fase Pra-Kompetisi Pendekar Cup PSPS Bakti Negara Ke-XXIII Tahun 2025 Di Kota Denpasar Siti Khotijah Rahma; I Ketut Yoda; Luh Putu Tuti Ariani
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 3 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/57vb8656

Abstract

The purpose of this study is to determine the levels and triggering factors of stress and anxiety among pencak silat athletes during the pre-competition phase of the Pendekar Cup PSPS Bakti Negara XXIII in Denpasar City in 2025. The research method employed is a quantitative descriptive approach involving 40 athletes selected through purposive sampling based on predetermined criteria. The instruments used in this study were the Perceived Stress Scale (PSS) to measure stress levels and the Sport Anxiety Scale-2 (SAS-2) to assess anxiety. The results indicate that most athletes fall into the moderate category for both stress and anxiety. This finding shows that the pre-competition phase is a period highly susceptible to psychological pressure, including mental, physical, and social aspects, which may affect athletes’ performance. In conclusion, pencak silat athletes in the pre-competition phase tend to experience moderate levels of stress and anxiety; therefore, systematic mental management is necessary to maintain psychological stability and optimize performance during competition. Keywords: Anxiety, Pencak Silat, Stress
Yoga Mental Resilience Model based Tri Hita Karana for Enhancing Adolescent Mental Health I Wayan Muliarta; Luh Putu Tuti Ariani; Ketut Chandra Adinata Kusuma; I Kadek Artawan
Indonesian Journal of Global Health Research Vol. 7 No. 6 (2025): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v7i6.1380

Abstract

The increasing prevalence of academic anxiety and mild to moderate depressive symptoms among senior high school students has become a growing mental health concern. Limited access to formal counseling services, psychological stigma, and the need for culturally contextualized non-clinical interventions highlight the urgency of developing alternative approaches grounded in local wisdom. This study aimed to design and evaluate a Tri Hita Karana-based Yoga Mental Resiliensi (YMR) model as a promotive–preventive intervention to reduce anxiety and depression among high school students. The study employed a research and development (R&D) approach, encompassing needs analysis, model design, expert validation, and limited implementation testing. Data were collected through field observations, standardized anxiety and depression questionnaires psychological assessment using a standardized and validated instrument, namely the Depression Anxiety Stress Scales–21 (DASS-21), in-depth interviews, and focus group discussions (FGDs) involving students, teachers, and relevant school stakeholders. The YMR model integrates three core components: physical postures (light-to-moderate asana), breathing techniques and mindfulness practices (pranayama and brief meditation), and positive affirmations combined with group discussions. The findings indicate that the YMR model demonstrates strong content validity, construct validity, and practical feasibility, and contributes significantly to improved emotional regulation, enhanced mental resilience, and reduced levels of anxiety and depression among students. In conclusion, Tri Hita Karana-based yoga through the YMR model represents an innovative, adaptive, and culturally relevant intervention to support adolescent psychosocial well-being in school settings.  
Development of Digital-Based Teaching Materials (Flipbooks) as an Effort to Help Students Learn Service and Smash Skills in Sepak Takraw I Nyoman Suardana; I Ketut Semarayasa; I Wayan Muliarta; Luh Putu Tuti Ariani
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.40177

Abstract

This research is based on observations conducted through Google Forms and interviews showing that 97.6% of respondents stated the need for effective and flexible learning innovations. In addition, 100% of respondents stated that flipbook-based digital learning materials have never been used in basic sepak takraw learning techniques. Based on the results of the needs analysis, this study aims to develop flipbook digital teaching materials related to basic service techniques and sepak takraw smash materials. This study applies the ADDIE development model which includes the stages of Analysis, Design, Development, Implementation, and Evaluation. The data analysis techniques used are descriptive quantitative and qualitative. The subjects of this study were fifth-semester students of the physical education, health, and recreation study program with a purposive sample. The final results show that the content/material expert test is in the very feasible category (100%), the design expert test is in the feasible category (88.3%), the media expert test is in the very feasible category (96.7%), and the field practitioner test is in the very feasible category (96.9%). Furthermore, the product trial obtained individual test results of 94.2%, small group test of 95.5%, and large group test of 92.7%, all of which are in the very appropriate category. Thus, this flipbook learning material is considered relevant and appropriate for use in sepak takraw learning, and is expected to contribute to the Physical Education, Health, and Recreation Study Program, Faculty of Sports and Health, Ganesha University of Education, and sports practitioners in Indonesia.
Integration of Computer Vision Technology in Developing Motor Movement Accuracy in Competitive Sports: A Narrative Review I Ketut Jaya Laksana; Luh Putu Tuti Ariani; I Ketut Yoda; Kadek Yogi Parta Lesmana; I Ketut Semarayasa; I Ketut Iwan Swadesi
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.288

Abstract

The rapid advancement of computer vision (CV) technology has created new opportunities for analyzing and improving motor movement accuracy in competitive sports. This narrative review synthesizes theoretical and empirical evidence on the application of CV-based systems, including markerless motion capture, pose estimation algorithms, and real-time feedback technologies, to enhance athletic performance through motor learning processes. Drawing exclusively on peer-reviewed Scopus-indexed studies, the review examines motor learning theories, the technical foundations of CV systems, empirical evidence of their effectiveness, and key implementation challenges. The literature indicates that markerless CV systems can achieve kinematic accuracy comparable to traditional marker-based motion capture methods, particularly in sagittal-plane movement analysis. Advances in deep learning architectures, including convolutional neural networks (CNNs), graph convolutional networks (GCNs), and transformer-based models, have substantially improved real-time pose estimation accuracy. When integrated with motor learning frameworks such as Optimal Feedback Control Theory and the Optimal Theory of Motor Learning, CV-based feedback systems can enhance movement precision, support biomechanical correction, and facilitate skill acquisition. However, challenges related to occlusion, computational latency, environmental variability, and limited sport-specific datasets remain. Future research should emphasize standardized evaluation protocols, longitudinal validation studies, and ethical frameworks for AI-assisted coaching applications.
The Contribution of Explosive Power, Balance, and Flexibility to Long Jump Performance: A Narrative Review Gea Junieli; Luh Putu Tuti ariani; Semareyasa I Ketut; Yoda I Ketut; Yogi Parta Yogi Parta; Satyawan Satyawan; Agus Wijaya Made; Syarif Hidayat
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.290

Abstract

Long jump is a technically demanding track-and-field event in which performance depends on the interaction of multiple biomotor components. While previous studies have examined the individual effects of explosive power, balance, and flexibility on athletic performance, a comprehensive synthesis of their combined contribution to long jump achievement remains limited. This narrative review critically examines theoretical and empirical evidence from Scopus-indexed literature to evaluate the independent and integrated roles of lower-limb explosive power, postural balance, and musculoskeletal flexibility in long jump performance. The reviewed evidence consistently identifies lower-limb explosive power as the strongest predictor of jump distance, explaining up to 43% of performance variance among athletes. Balance contributes approximately 28%, while flexibility accounts for about 12% of the variance. Collectively, these three biomotor qualities explain up to 77% of long jump performance variability. Mechanistically, explosive power facilitates the generation of optimal horizontal and vertical impulses during take-off, balance supports approach-run stability and landing control, and flexibility enhances joint range of motion, enabling efficient force production and movement execution. These findings highlight the multidimensional nature of long jump performance and emphasize the importance of integrated training programmes that simultaneously develop explosive power, balance, and flexibility. Future research should further investigate the interaction of these biomotor components across different athlete populations and performance levels.
Co-Authors ., Dr. Suratmin, S.Pd., M.Or. ., I GUSTI GEDE ARKA ., I MADE ADI AGASTA ., Syarif Hidayat, S.Pd., M.Pd. ., Walid Salham Nur Sani Agus Kadarman ., Agus Kadarman Agus Sudibya Putra . Agus Wijaya Made Ahmad . Anak Agung Gede Wira Putra . Anak Agung Ngurah Putra Laksana Artanayasa, Wayan Astriani, Febri Bayu Suprastya Christrio Fernando Sitepu Desrayu Ningsih Dewa Gede Anom Artha Tanaya Dody Tisna Eddy Sastrawan . Febri Astriani Frederikus Kunigunde Diwa Gea Junieli Gede Eka Putra Suwardhana . I Gede Arif Maha Putra . I Gusti Ayu Sri Wahyuni . I GUSTI GEDE ARKA I Gusti Putu Suharta I Kadek Artawan I Ketut Eri Suastawan ., I Ketut Eri Suastawan I Ketut Iwan Swadesi I Ketut Jaya Laksana I Ketut Yoda I Komang Muna Palguna . I Komang Sudarma I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Suparyata . I Nyoman Agus Aryawan . I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Saputra Wahyu Wijaya I Nyoman Suardana I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Nara Kusuma . I Wayan Hendi Satyaryawan . I Wayan Muliarta I Wayan Sanjaya ., I Wayan Sanjaya I Wayan Widiarta . Ida Bagus Laras Ida Bagus Putu Upadana s . Jero Mangku Eka Ristiawan . Kadek Dedy Teriana Kadek Dwi Artikayani . Kadek Yogi Parta Lesman Kadek Yogi Parta Lesmana Ketut Agustini Kusuma, Ketut Chandra Adinata M.Or. S.Pd. Gede Eka Budi Darmawan . M.Or. S.Pd. I Ketut Semarayasa . Made Agus Dharmadi Moh. Hasbi Assidiqi, Moh. Hasbi Muhamad Fauzi Ni Kadek Rani Puspa Nirmala Sari Ni Komang Putri Wulandari Ni Made Rhea Yama Lestari . Ni Putu Dwi Sucita Dartini Ni Wayan Marti Ni Wayan Mudariani ., Ni Wayan Mudariani Ningsih, Desrayu Pande Made Surya Kesawa . Pramudya, Dimas Putu Dian Andriani . Putu Hery Prima Yoga . Rio Oktabrian Ginting S.Pd. I Kd. Happy Kardiawan . S.Pd. M Kes I Ketut Sudiana . Satyawan Satyawan Semareyasa I Ketut Siti Khotijah Rahma Suratmin Syarif Hidayat Syarif Hidayat Syarif Hidayat Vasco Tein Aramana Wasti Danardani Wulan Krisna Dewi, Ni Putu Yoda I Ketut Yogi Parta Yogi Parta