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IMPLEMENTASI SPORT SCIENCE DALAM PENANGANAN CEDERA DI PERGURUAN SILAT SATRIA MUDA INDONESIA UNIT PANJI ANOM Kusuma, Ketut Chandra Adinata; Luh Putu Tuti Ariani; I Wayan Muliarta
JURNAL WIDYA LAKSANA Vol 12 No 1 (2023)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jwl.v12i1.48804

Abstract

Cedera olahraga merupakan salah satu faktor penghambat atlet untuk meningkatkan performa maupun mencapai prestasi tertinggi. Pencak silat merupakan olahraga bela diri dengan karakteristik full body contact, berpotensi menimbulkan cedera bagi atletnya. Tujuan kegiatan ini adalah untuk memberikan pemahaman tentang penanganan cedera olahraga kepada atlet Perguruan Silat Satria Muda Indonesia (PS SMI) Unit Panji Anom yang berbasis sport science. Metode yang digunakan dalam kegiatan ini diawali proses pemberian materi secara teoritis, dilanjutkan memberikan pendampingan penanganan cedera, dan diakhiri dengan proses evaluasi menggunakan instrumen unjuk kerja untuk mengukur tingkat keterampilan para peserta dalam menangani kasus cedera. Peserta yang terlibat sejumlah 20 pesilat PS SMI Panji Anom. Narasumber yang dihadirkan yaitu salah satu dosen Fakultas Kedokteran Undiksha.  Melalui pelatihan dan pendampingan yang dilakukan oleh narasumber, maka pemahaman dan keterampilan para peserta telah berhasil mencapai nilai dengan rata-rata 89 atau secara individu semua peserta telah meraih nilai di atas 70. Disimpulkan bahwa seluruh peserta telah memiliki pemahaman dalam penanganan cedera menggunakan metode RICE. Diharapkan pasca kegiatan ini, peserta secara konsisten untuk mengimplementasikan penanganan cedera menggunakan metode RICE apabila ditemukan kasus cedera baik saat latihan maupun bertanding.
TINGKAT KETEPATAN PUKULAN OVERHEAD ATLET BULUTANGKIS USIA 11-12 TAHUN KLUB PB.MENANG KALAH SEHAT SINGARAJA Christrio Fernando Sitepu; Luh Putu Tuti Ariani; Syarif Hidayat
Jurnal Ilmiah Spirit Vol 25 No 2 (2025): JURNAL ILMIAH SPIRIT
Publisher : Universitas Tunas Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jis.v25i2.4942

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat ketepatan pukulan overhead pada atlet bulu tangkis usia 11-12 tahun klub PB.Menang Kalah sehat singaraja.jenis penelitian ini adalah deskriptif kuantitatif.metode yang digunakan dalam penelitian ini yaitu metode survei. Instrumen yang digunakan yaitu tingkat ketepatan pukulan overhead dropshot dan overhead lob. Subjek dalam penelitian ini berjumlah 15 orang usia 11-12 tahun. Hasil penelitian menunjukkan bahwa pada pukulan overhead lob 8 atlet mendapatkan nilai sangat baik dengan presentase 53%, dan 7 atlet mendapatkan nilai baik dengan presentase 47% sedangkan pada pukulan overhead dropshot 5 atlet mendapatkan nilai baik dengan presentase 33% dan 10 orang mendapatkan nilai cukup dengan presentase 67%. Dari penelitian ini dapat disimpulkan bahwa tingkat ketepatan pukulan overhead lob lebih baik daripada pukulan overhead dropshot pada atlet usia 11-12 tahun pada klub PB.MKS Singaraja. Saran yang diberikan kepada pihak klub untuk memperoleh hasil yang lebih baik optimal mengenai ketepatan pukulan overhead lob dan pukulan overhead dropshot maka sebaiknya pelatihan yang diberikan pada atlet lebih terencana kembali. Kata kunci: ketepatan, pukulan overhead lob dan pukulan overhead dropshot, bulutangkis.
Tingkat Kebugaran Jasmani Atlet Puslatda Kota Denpasar Ditinjau Dari Kapasitas VO2Max Ariani, Luh Putu Tuti; Kusuma, Ketut Chandra Adinata
JURNAL PENJAKORA Vol. 12 No. 1 (2025): April 2025
Publisher : Fakultas Olahraga dan Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jurnalpenjakora.v12i1.84271

Abstract

Kebugaran jasmani atlet memiliki peranan penting dalam menentukan program latihan  dan juga sebagai pondasi awal dalam pembinaan atlet. Penelitian ini bertujuan untuk mengetahui tingkat kebugaran Jasmani atlet puslatda kota Denpasar. Jenis penelitian ini menggunakan jenis penelitan kuantitatif dengan pendekatan deskriptif.  Populasi penelitian adalah atlet puslatda Kota Denpasar berjumlah 330 orang dari 39 cabang olahraga. Teknik sampel yang digunakan adalah total sampling. Instrumen yang digunakan untuk mengumpulkan data kebugaran jasmani adalah Multistage Fitness Test (MFT), dan 12-minute run/walk cooper test. Berdasarkan hasil penelitian ini bahwa tingkat kebugaran jasmani kategori baik sekali 2%, kategori baik 3%,  kategori cukup 14% dan kategori kurang 42% dan kurang sekali 40%. Simpulannya, tingkat kebugaran jasmani atlet puslatda kota Denpasar mayoritas dalam kategori kurang sehingga diperlukan program latihan yang terencana dalam memperbaiki tingkat kebugaran jasmani supaya tercapai peningkatan prestasi menuju Pekan Olahraga Provinsi (Porprov) Bali.
Pengaruh Pelatihan Pliometrik Rasio 1:3 Dan 1:7 Terhadap Vo2 Max Atlet Panjat Tebing Laras, Ida Bagus; Yoda, I Ketut; Ariani, Luh Putu Tuti
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.445

Abstract

This research aims to determine the effect of pliometric training with a ratio of 1:3 and 1:7 on VO2 max ability in terms of leg muscle strength in rock climbing athletes. This research is a quantitative study with a quasi-experiment. The design in this study used a 2x2 factorial treatment by level design. The results showed: (1) there is a difference in VO2 max ability between rock climbing athletes who follow the plyomoterik model with a ratio of 1:3 and 1:7 (2) there is an interaction between plyomoterik training and leg muscle strength; (3) there is a difference in VO2 max ability between athletes who follow plyomoterik training with a ratio of 1: 3 and 1:7 ratios in rock climbing athletes who have strong leg muscle strength; (4) there is a difference in VO2 max ability between athletes who follow plyomoterik training with a ratio of 1:3 and a ratio of 1:7 in rock climbing athletes who have weak leg muscle strength.
THE IMPACT OF USING INTERACTIVE MULTIMEDIA IN TEACHING BASIC BADMINTON TECHNIQUES TO IMPROVE COGNITIVE LEARNING OUTCOMES AND SELF-REGULATED LEARNING OF PHYSICAL EDUCATION STUDENTS Ariani, Luh Putu Tuti; Marti, Ni Wayan
Jurnal Edukasi Citra Olahraga Vol. 4 No. 3 (2024): Jurnal Edukasi Citra Olahraga
Publisher : STKIP Citra Bakti

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38048/jor.v4i3.5004

Abstract

The learning process demands high-quality human resources that evolve with the times. Technological development is essential for the learning process in the form of media. Interactive multimedia is a tool equipped with controls that can be operated by users as desired. This Interactive Media can facilitate learning, making it a stimulus to improve learning outcomes and self-regulated learning. The purpose of this study is to determine the effect of using interactive multimedia in teaching basic badminton techniques to improve cognitive learning outcomes and self-regulated learning among Physical Education students at FOK Undiksha. This research uses an experimental design with The Posttest-Only Control Group Design. The sample was selected using simple random sampling through a lottery method. The instruments for measuring learning outcomes involved a test of basic badminton skills and a questionnaire for assessing self-regulated learning. Data analysis for hypothesis testing required precondition tests, namely normality and homogeneity/F-tests. After conducting these precondition tests, hypothesis testing was carried out using a difference test. The results showed that the use of interactive media had a high impact on cognitive learning outcomes and self-regulated learning in basic badminton techniques. In conclusion, there is a significant difference in the learning outcomes of basic badminton techniques and self-regulated learning between Physical Education students at FOK Undiksha who were taught using interactive multimedia and those who were taught using conventional methods.
Pengaruh Latihan Sirkuit Training terhadap Kecepatan Lari 100 Meter pada Ekstrakurikuler Atletik Sari, Ni Kadek Rani Puspa Nirmala; Swadesi, I Ketut Iwan; Ariani, Luh Putu Tuti
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.483

Abstract

Speed is a crucial component in athletics, particularly in the 100-meter sprint event. To improve running speed, effective and varied training methods are required, one of which is circuit training. The study aims to examine the effect of circuit training on improving 100-meter sprint speed among athletics extracurricular students at SMA Negeri 2 Tabanan. The research employed a quasi-experimental design with a One-Group Pretest and Posttest approach. The sample consisted of 25 students participating in circuit training for six weeks, with three sessions per week and each session lasting 60 minutes. Sprint speed was measured before and after the training using a digital stopwatch. Data were analyzed using SPSS with a paired sample t-test after conducting the Shapiro-Wilk normality test. The results showed a significant decrease in 100-meter sprint time in the posttest compared to the pretest (p = 0.000 < 0.05), with an average time difference of 0.36720 seconds. These findings indicate that circuit training effectively improves 100-meter sprint speed in extracurricular athletics students. This study recommends integrating circuit training into the training program to optimally enhance athletic performance.
Development of Digital-Based Teaching Materials (Flipbooks) as an Effort to Help Students Learn Service and Smash Skills in Sepak Takraw I Nyoman Suardana; I Ketut Semarayasa; I Wayan Muliarta; Luh Putu Tuti Ariani
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.40177

Abstract

This research is based on observations conducted through Google Forms and interviews showing that 97.6% of respondents stated the need for effective and flexible learning innovations. In addition, 100% of respondents stated that flipbook-based digital learning materials have never been used in basic sepak takraw learning techniques. Based on the results of the needs analysis, this study aims to develop flipbook digital teaching materials related to basic service techniques and sepak takraw smash materials. This study applies the ADDIE development model which includes the stages of Analysis, Design, Development, Implementation, and Evaluation. The data analysis techniques used are descriptive quantitative and qualitative. The subjects of this study were fifth-semester students of the physical education, health, and recreation study program with a purposive sample. The final results show that the content/material expert test is in the very feasible category (100%), the design expert test is in the feasible category (88.3%), the media expert test is in the very feasible category (96.7%), and the field practitioner test is in the very feasible category (96.9%). Furthermore, the product trial obtained individual test results of 94.2%, small group test of 95.5%, and large group test of 92.7%, all of which are in the very appropriate category. Thus, this flipbook learning material is considered relevant and appropriate for use in sepak takraw learning, and is expected to contribute to the Physical Education, Health, and Recreation Study Program, Faculty of Sports and Health, Ganesha University of Education, and sports practitioners in Indonesia.
Profile of body mass index in swimming athletes aged 7–14 years Assidiqi, Moh. Hasbi; Ariani, Luh Putu Tuti; Yoda, I Ketut
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.234

Abstract

Research Background: Swimming performance is closely associated with athletes’ anthropometric characteristics and nutritional status. Body Mass Index (BMI) is widely used as a practical indicator to assess weight–height proportionality in youth athletes; however, evidence on BMI profiles among junior swimmers at the club level remains limited. Research Objective: This study aimed to describe the BMI profile and the distribution of nutritional status categories among junior swimming athletes aged 7–14 years based on BMI-for-age standards. Method: A quantitative descriptive study with a cross-sectional design was conducted involving 40 junior swimmers (20 males and 20 females) selected through total sampling. Body weight and height were measured using standard anthropometric procedures, and BMI was calculated and classified according to BMI-for-age growth references from the Indonesian Ministry of Health. Data were analyzed descriptively and supplemented with simple comparative analysis across age groups. Results: The results showed that the mean BMI was 18.44 ± 3.68 kg/m² (range: 10.43–31.37 kg/m²). Based on BMI-for-age classification, 30.0% of athletes were severely underweight, 27.5% underweight, 35.0% normal, 5.0% overweight, and 2.5% obese. In total, 57.5% of athletes were categorized as underweight. No significant differences in BMI were observed across age groups. Conclusion: In conclusion, most junior swimmers had BMI below the normal range despite regular training. These findings emphasize the importance of regular BMI-for-age monitoring, along with appropriate nutritional interventions to support optimal growth and athletic performance.
Co-Authors ., Dr. Suratmin, S.Pd., M.Or. ., I GUSTI GEDE ARKA ., I MADE ADI AGASTA ., Syarif Hidayat, S.Pd., M.Pd. ., Walid Salham Nur Sani Agus Kadarman ., Agus Kadarman Agus Sudibya Putra . Ahmad . Anak Agung Gede Wira Putra . Astriani, Febri Christrio Fernando Sitepu Desrayu Ningsih Dewa Gede Anom Artha Tanaya Eddy Sastrawan . Febri Astriani Gede Eka Putra Suwardhana . I Gede Arif Maha Putra . I Gusti Ayu Sri Wahyuni . I GUSTI GEDE ARKA I Gusti Putu Suharta I Ketut Eri Suastawan ., I Ketut Eri Suastawan I Ketut Iwan Swadesi I Ketut Yoda I Komang Muna Palguna . I Komang Sudarma I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Suparyata . I Nyoman Agus Aryawan . I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Saputra Wahyu Wijaya I Nyoman Suardana I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Nara Kusuma . I Wayan Hendi Satyaryawan . I Wayan Muliarta I Wayan Sanjaya ., I Wayan Sanjaya I Wayan Widiarta . Ida Bagus Putu Upadana s . Jero Mangku Eka Ristiawan . Kadek Dwi Artikayani . Ketut Agustini Kusuma, Ketut Chandra Adinata Laras, Ida Bagus M.Or. S.Pd. Gede Eka Budi Darmawan . M.Or. S.Pd. I Ketut Semarayasa . Made Agus Dharmadi Moh. Hasbi Assidiqi, Moh. Hasbi Muhamad Fauzi Ni Made Rhea Yama Lestari . Ni Putu Dwi Sucita Dartini Ni Wayan Marti Ni Wayan Mudariani ., Ni Wayan Mudariani Ningsih, Desrayu Pande Made Surya Kesawa . Pramudya, Dimas Putu Dian Andriani . Putu Hery Prima Yoga . S.Pd. I Kd. Happy Kardiawan . S.Pd. M Kes I Ketut Sudiana . Sari, Ni Kadek Rani Puspa Nirmala Suratmin Syarif Hidayat Syarif Hidayat Syarif Hidayat Wulan Krisna Dewi, Ni Putu