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Pengaruh Isometric Handgrip Exercise terhadap Tekanan Darah pada Lansia dengan Hipertensi di Desa Gringging Kabupaten Sragen Opie Yunia Widiati; Riyani Wulandari
The Journal General Health and Pharmaceutical Sciences Research Vol. 2 No. 3 (2024): September : The Journal General Health and Pharmaceutical Sciences Research
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/tjghpsr.v2i3.311

Abstract

Background: The prevalence of hypertension in Indonesia in 2021 reached 34.1% or more than 70 million people, and in Central Java in 2021 hypertension patients reached 37.57%. One of the interventions that supports is isometric handgrip exercise, to reduce blood pressure. Objective: To determine the effect of isometric handgrip exercise on blood pressure in elderly with hypertension in Gringging Village, Sragen Regency. Methods: The type of research is quantitative, the research method uses Pre-Exsperiment with One Group Pre Test-Post Test design. Using nonprobability sampling technique with purposive sampling method. Sampling as many as 15 respondents. The research instrument uses a sphygmomanometer. Data analysis with wilcoxon test. Results: in the study isometric handgrip exercise was given for 5 consecutive days with a time of 3 minutes and each hand got 2 contractions with a duration of 45 seconds per contraction. The results of the Wilcoxon test obtained a p-value of 0.000 <0.05. Conclusion: There is a significant effect of isometric handgrip exercise on blood pressure in elderly with hypertension in Gringging Village, Sragen Regency.
Gambaran Faktor-Faktor Penyebab Stunting pada Balita di Wilayah Kerja Puskesmas Sibela Kota Surakarta Siti Mutmainah; Riyani Wulandari
SEHATMAS: Jurnal Ilmiah Kesehatan Masyarakat Vol. 2 No. 4 (2023): Oktober 2023
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/sehatmas.v2i4.2366

Abstract

Indonesia is the second rank with the highest stunting rate in the Southeast Asia region. Stunting in Central Java reached 20.9%. Meanwhile, Surakarta City is the second highest rank for stunting in Central Java, namely 29.38%. Sibela Health Center is one of the Health Centers with the highest stunting prevalence in Surakarta. Stunting can be caused by maternal factors, toddler factors as well as social, economic, and environmental factors. The purpose of this study was to determine the factors that cause stunting in toddlers at Sibela Health Center in Surakarta City. The method of this study is the Cross- Sectional Survey method collecting data on one population. The results showed that stunting in toddlers at Sibela Health Center in Surakarta city was caused namely energy, and protein on toddlers had not been fulfilled (64.2%), including income under the region's minimum wage (76.9%) and most toddlers are exposed to cigarette smoke (50.7%).
Penerapan Terapi Slow Stroke Back Massage (SSBM) pada Lansia dengan Hipertensi di Desa Gerdu Kabupaten Sragen Lutfi Alvianika; Riyani Wulandari
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 1 No. 4 (2024): Oktober : Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v1i4.749

Abstract

Background; Hypertension in Central Java Province affects 8.700.512 (30,4%) with a prevalance of hypertension in Sragen is 250.035 people. Generally, hypertension is suffered by elderly people. As they age, the elderly develop hypertension due to physiological factors that cause loss of elasticity and stiffness in blood vessels. Uncontrolled hypertension can cause complications and affect the quality life for elderly. Non-pharmacological therapies such as massage to lowering blood pressure. One of the non-pharmacological therapies is Slow Stroke Back Massage (SSBM). Purpose; To describe the results observations of Slow Stroke Back Massage (SSBM) therapy as an effort to reduce blood pressure in elderly people with hypertension. Method; This method uses descriptive case study analysis and a sphygmomanometer to measure blood pressure. SSBM therapy is applied for 10 minutes, 3 times a week, over 4 weeks. Results; After applying SSBM therapy, there was a decrease in respondent I and II's within the category range of stage I hypertension. Conclusion; The application of SSBM therapy in elderly people with hypertension can reduce blood pressure.
Penerapan Latihan William Flexion pada Petani dengan Low Back Pain di Desa Pringanom Kabupaten Sragen Eka Nikmah Wulandari; Riyani Wulandari
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 3 (2024): September: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i3.744

Abstract

Based on the data from Central Java shows that 40% people started from 20 until 65 years old suffered from LBP, estimated 18,2% for men and 13,6% for women. All farmer activities involve the spinal muscles which can caused farmers to suffer from low back pain. One steps to reduce LBP is apply the William Flexion. Describe the results observations application William Flexion to Farmer with Low Back Pain. This method descriptive analysis and a pain measurement scale with Visual Analog Scale (VAS). In this method implemented the William Flexion, measured level Low Back Pain after intervention has been carried out for 6 meetings in 2 weeks. After applying the William Flexion to the respondents, there was a reduction in the level of Low Back Pain. Application William Flexion to farmers with Low Back Pain can reduce level of pain.
Penerapan Terapi Slow Stroke Back Massage (SSBM) Sebagai Upaya Mengurangi Nyeri Kepala pada Pasien Dengan Hipertensi Novitasari, Azizah; Wulandari, Riyani
AURELIA: Jurnal Penelitian dan Pengabdian Masyarakat Indonesia Vol 4, No 2 (2025): July 2025
Publisher : CV. Rayyan Dwi Bharata

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57235/aurelia.v4i2.6723

Abstract

Prevalensi penderita hipertensi di Indonesia usia diatas  15 tahun pada tahun 2023 laki-laki 25,6% dengan jumlah 300.182 dan perempuan 32,8 % dengan jumlah 298.801. Penyakit hipertensi masih menempati proporsi terbesar di seluruh Penyakit Tidak Menular (PTM) yang dilaporkan, yaitu sebesar 72,0 %. Salah satu terapi non farmakologi yang dapat mengurangi nyeri kepala pada penderita hipertensi yaitu Slow Stroke Back Massage (SSBM). Tujuan : Mengetahui hasil implementasi terapi Slow Stroke Back Massage (SSBM) sebagai upaya mengurangi nyeri kepala pada pasien penderita hipertensi. Metode : Metode yang digunakan pada penelitian ini yaitu metode studi kasus dengan desain penelitian deskriptif. Responden yang digunakan berjumlah 2 orang dengan kriteria inklusi 25-50 tahun, tekanan darah 140/90 mmHg, dan memiliki keluhan nyeri kepala.  Perlakuan diberikan selama 6 hari. Hasil : Berdasarkan hasil penelitian didapatkan   adanya penurunan skala nyeri kepala pada kedua responden. Pada responden 1 dari skala nyeri 8 menjadi 3, sedangkan pada responden 2 dari skala nyeri 7 menjadi 3. Kesimpulan : Terapi Slow Stroke Back Massage (SSBM) dapat dijadikan sebagai teknik non farmakologi untuk menurunkan skala nyeri kepala pada penderita hipertensi.
Penerapan Terapi Slow Stroke Back Massage (SSBM) Sebagai Upaya Mengurangi Nyeri Kepala pada Pasien Dengan Hipertensi Novitasari, Azizah; Wulandari, Riyani
AURELIA: Jurnal Penelitian dan Pengabdian Masyarakat Indonesia Vol 4, No 2 (2025): July 2025
Publisher : CV. Rayyan Dwi Bharata

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57235/aurelia.v4i2.6723

Abstract

Prevalensi penderita hipertensi di Indonesia usia diatas  15 tahun pada tahun 2023 laki-laki 25,6% dengan jumlah 300.182 dan perempuan 32,8 % dengan jumlah 298.801. Penyakit hipertensi masih menempati proporsi terbesar di seluruh Penyakit Tidak Menular (PTM) yang dilaporkan, yaitu sebesar 72,0 %. Salah satu terapi non farmakologi yang dapat mengurangi nyeri kepala pada penderita hipertensi yaitu Slow Stroke Back Massage (SSBM). Tujuan : Mengetahui hasil implementasi terapi Slow Stroke Back Massage (SSBM) sebagai upaya mengurangi nyeri kepala pada pasien penderita hipertensi. Metode : Metode yang digunakan pada penelitian ini yaitu metode studi kasus dengan desain penelitian deskriptif. Responden yang digunakan berjumlah 2 orang dengan kriteria inklusi 25-50 tahun, tekanan darah 140/90 mmHg, dan memiliki keluhan nyeri kepala.  Perlakuan diberikan selama 6 hari. Hasil : Berdasarkan hasil penelitian didapatkan   adanya penurunan skala nyeri kepala pada kedua responden. Pada responden 1 dari skala nyeri 8 menjadi 3, sedangkan pada responden 2 dari skala nyeri 7 menjadi 3. Kesimpulan : Terapi Slow Stroke Back Massage (SSBM) dapat dijadikan sebagai teknik non farmakologi untuk menurunkan skala nyeri kepala pada penderita hipertensi.
PENGARUH BRAIN GYM TERHADAP KECEMASAN LANSIA DI DESA BEJEN KABUPATEN KARANGANYAR Dwiyani, Linda; Wulandari, Riyani
OVUM : Journal of Midwifery and Health Sciences Vol. 5 No. 2 (2025): OVUM : Journal of Midwifery and Health Sciences
Publisher : Universitas Duta Bangsa Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47701/g4gjqe88

Abstract

Latar Belakang: Jumlah lansia seluruh dunia terus bertambah, diperkirakan pada tahun 2021-2050, jumlah lansia yang berusia lebih dari 60 tahun mencapai 17%. Dengan semakin bertambahnya jumlah lansia, risiko mereka mengalami kecemasan juga meningkat. Saat ini, sekitar 10-20% lansia mengalami gangguan kecemasan. Untuk mengatasi gangguan kecemasan, bisa dilakukan dengan caara non farmakologi, salah satunya melalui brain gym. Tujuan: Mengetahui pengaruh brain gym terhadap tingkat kecemasan lansia di Desa Bejen Kabupaten Karanganyar. Metode: Penelitian ini menggunakan metode quasi-eksperimental. Pendekatan yang digunakan desain one group prestest-pretest. Teknik pengambilan sampel menggunakan purposive sampling, dengan populasi 250 lansia dan sampel 17 lansia. Pelaksanaan brain gym dilakukan 2x dalam jangka 2 minggu, masing-masing sesi selama 13 menit. Analisis data yang digunakan yaitu Analisa univariat dan bivariat. Hasil: pada analisis univariat sebelum intervensi mayoritas responden mengalami kecemasan sedang (76,5%), setelah dilakukan intervensi mayoritas responden mengalami kecemasan ringan (58,8%). Dalam uji Wilcoxon test diperoleh hasil nilai sig.(2-tailed) (0,000) <0,05 maka Ha diterima. Kesimpula: Ada pengaruh sebelum dan sesudah dilakukan brain gym terhadap kecemasan. Diharapkan kader posyandu mampu mengaplikasikan brain gym sebagai salah satu program rutin dalam upaya menurunkan kecemasan lansia
Pengaruh Senam Ergonomik Terhadap Tekanan Darah Lansia Penderita Hipertensi di Kelurahan Gayam Kabupaten Sukoharjo Nur Rohmanni Yuliana; Riyani Wulandari
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 5 No. 3 (2025): November : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v5i3.7837

Abstract

Hypertension is a major health problem among the elderly and a significant risk factor for cardiovascular disease. In Central Java, the prevalence of hypertension among the elderly ranked the highest in Indonesia in 2021 at 32.5%, and by 2024, it had markedly increased to 71.47%. This alarming rise highlights the urgent need for effective and practical interventions that can be implemented at the community level. One non-pharmacological intervention that has been shown to help lower blood pressure is ergonomic exercise, a form of physical activity designed to be safe, low-impact, and suitable for older adults. This study aimed to determine the effect of ergonomic exercise on the blood pressure of elderly individuals with hypertension in Gayam Village, Sukoharjo Regency. This research employed a quantitative, pre-experimental design using a one-group pretest–posttest approach. The sample consisted of 17 elderly respondents selected through purposive sampling. Blood pressure measurements were obtained using a sphygmomanometer. The ergonomic exercise intervention was administered three times per week, with each session lasting 23 minutes, over a set intervention period. Data were analyzed using the Wilcoxon signed-rank test to assess differences in systolic and diastolic blood pressure before and after the intervention. The analysis revealed a p-value of 0.000 (p < 0.05), indicating a statistically significant reduction in blood pressure following the exercise program. These findings suggest that ergonomic exercise can effectively reduce blood pressure in elderly individuals with hypertension and may serve as a supportive, low-cost, and easily implemented intervention in community health programs. It is recommended that ergonomic exercise be incorporated into routine elderly health promotion activities to help control hypertension and improve overall cardiovascular health.
Pengaruh Spiritual Emotional Freedom Technique (SEFT) terhadap Tekanan darah pada Lansia dengan Hipertensi Aminatun Indah Kumalasari; Riyani Wulandari
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 5 No. 3 (2025): November : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v5i3.7930

Abstract

The global elderly population (>60 years) has reached 1.4 billion, with a high vulnerability to cardiovascular disease, including hypertension, which affects approximately 1.28 billion individuals worldwide. Hypertension in the elderly is often chronic and requires long-term management, both pharmacological and non-pharmacological approaches. While antihypertensive medications have proven effective, long-term side effects can include kidney disorders, electrolyte imbalances, and decreased quality of life due to drug dependence. Therefore, the development of non-invasive, affordable, and low-risk alternative interventions is crucial. One non-pharmacological approach currently being studied is the Spiritual Emotional Freedom Technique (SEFT), an emotional healing method that combines spiritual elements, positive affirmations, and stimulation of the body's meridian points. SEFT works through the autonomic nervous system and is believed to reduce psychological stress that contributes to high blood pressure. This therapy is easy to learn, can be performed independently, and does not require special equipment, making it highly suitable for use in elderly communities with limited access to advanced medical services. The purpose of this study was to determine the impact of SEFT therapy on blood pressure in hypertensive elderly people at the Nakula Elderly Integrated Health Post (Posyandu). This study also aims to provide a scientific basis for developing a spiritual and emotional-based community intervention model to lower blood pressure in the elderly, while supporting a promotive-preventive approach in the primary health care system. Furthermore, it is important to understand that blood pressure in the elderly is influenced not only by physiological factors but also by psychological conditions such as stress, anxiety, and feelings of loneliness, which are common in old age.
Penguatan Rasa Percaya Diri Siswa dalam Berkomunikasi di Sekolah Inklusi Khoirunisa, Salsabila; Muhroji, Muhroji; Wulandari, Riyani; Pratiwi, Anggia Suci
Buletin KKN Pendidikan Vol. 6, No. 1, Juni 2024
Publisher : Fakultas Keguruan dan Ilmu Pendidikan, Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/bkkndik.v6i1.23644

Abstract

Rasa percaya diri merupakan timbulnya keyakinan dalam diri individu terhadap kemampuan yang dimilikinya. Dengan percaya diri anak akan mudah memahami dan mengenal dirinya sendiri. Kurangnya rasa percaya diri menyebabkan terhambatnya pengembangan potensi diri pada anak. Anak dengan rasa percaya diri tinggi akan mampu berkomunikasi dengan baik di lingkunganya. Penelitian ini bertujuan untuk mendeskripsikan upaya-upaya guru dalam menumbuhkan kepercayaan diri anak berkebutuhan khusus (ABK) dalam membangun komunikasi di sekolah inklusi. Jenis kualitatif desain deskriptif. Teknik pengumpulan data observasi, wawancara dan dokumentasi. Analisis data menggunakan teknik interaktif. Hasil menunjukan: 1. Upaya guru dalam menumbuhan kepercayaan diri pada anak berkebutuhan khusus (ABK) dilakukan dengan memberikan motivasi, apresiasi, pujian, menciptakan rasa aman, nyaman, mencari potensi anak, mendorong anak mengikuti lomba, ekstrakulikuler, menerapkan skill berani dan memberi hak yang sama. 2. Dalam membangun komunikasi yang baik guru melatih emosional anak, memberikan pemahaman tentang persatuan, memberikan bimbingan membaca, menulis, menciptakan komunikasi bermakna, menggunakan media gerakan tubuh media tulisan, menjadi juru bicara dan membebaskan anak untuk berinteraksi di lingkungan sekitar. Berbagai upaya tersebut dinilai mampu meningkatkan rasa percaya diri anak dalam berkomunikasi di lingkungan sekolah. Terutama anak-anak berkebutuhan khusus yang merasa dirinya berbeda dengan anak-anak regular.