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How sport specialization age and training components influence the achievements of elite athletes Novan, Novrizal Achmad; Mulyana, Boyke; Syihab, Syifa Fakhomah; Nuryadi, Nuryadi; Risjanna, Masayu Rizka
Jurnal Keolahragaan Vol. 12 No. 1: April 2024
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v12i1.65064

Abstract

Early specialization in sports for young elite athletes was undertaken for a variety of positive reasons, but it also can lead to increased vulnerability to injury, burnout, limited skill development, and negative effects on mental well-being as a result of intense training from a young age. The purpose of this study was to determine the relationship between age of sport specialization and training components to the achievements. This was a correlational survey and a cross-sectional approach to elite athletes in the city of Bandung. The sample for this study consisted of 84 high-level athletes who competed in 27 different sports and were eligible for athlete incentives from the government. Athletes were surveyed using a questionnaire to answer questions about their debut age, training frequency, duration, intensity, and highest championship achievement. The results of bivariate analysis showed that age, gender, age of specialization, duration of exercise, and intensity of exercise were not related to sports achievement. Based on the results of statistical analysis, it was known that the frequency of exercise was significantly correlated with sports achievement. Compared to athletes who train less than five times per week, athletes who train more than five times per week were found to have higher performance. Future possible research will assist in identifying the success factors of young athletes who begin sports specialisation at a young age.
The Effect of Plyometric Jump to Box Training on Increasing Limb Muscle Power in Badminton Athletes Cahya, Ardian Rizki; Mulyana, Boyke; Tafaqur, Muhamad; Mulyana, Mulyana
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17079

Abstract

The purpose of this study was to determine whether plyometric jump-to-box training can increase leg muscle power in badminton athletes. In this study using an experimental method with a one group pre-test post-test research design. Sampe in this study were UPI Badminton UKM consisting of 12 athletes. The instrument used in this study was vertical jump. Researchers gave treatment in the form of jump to box training for 12 meetings to athletes. Data analysis was carried out using the t-test. The results of data analysis show a significance value of 0.000 <0.05 then Ho is rejected. So it can be concluded that there is a significant effect of Jump to Box Plyometric Exercise on Increasing Limb Muscle Power in Badminton Athletes.
Pengaruh metode pelatihan yang bervariasi dengan ukuran kelas yang lebih kecil pada keterampilan berenang merangkak depan siswa Arifin, Z; Mulyana, Boyke; Sutresna, Nina; Subarjah, Herman; Wahyudin Pratama, Kukuh
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 1 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i1.22196

Abstract

However, the swimming learning process sometimes generalizes these abilities. The purpose of this study was to reveal the effect of varied training methods with smaller class sizes on students' front crawl swimming skills. The research used an experiment with a one-group pre-test-post-test design. The study population was 93 students, they take swimming lessons at the Sports Education Study Program, Garut University the 2022/2023 Academic Year. The sampling technique uses purposive sampling. The sample that reached the criteria was 22 students. The research instrument used a front crawl swimming skills test. Research procedure - giving treatment with varied methods with smaller class sizes. The data analysis technique uses Paired Sample t Test. Treatment with varied lesson delivery with smaller class sizes obtained sig values. (2-tailed) of 0.000. Based on the results of the research, findings revealed the value of sig. (2-tailed) obtained is 0.000. The score was lower than 0.05, so it was concluded that the method's effect varied with smaller class sizes on students' swimming skills on the front crawling swimming skills. The conclusion of this study is that using classroom settings and methods can affect swimming skills and front crawling style.
Perbandingan Recovery Aktif dengan Recovery Pasif terhadap Tingkat Penurunan Asam Laktat dan Denyut Nadi Setelah Latihan Intensif Atlet Bulutangkis UKM UPI Subekti, Robbi Radhiya; Mulyana, Boyke; Nida'ul
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol. 10 No. 1 (2026): 30 Maret 2026
Publisher : Prodi Pendidikan Jasmani dan Olahraga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/e1n3tp93

Abstract

This study aimed to analyze the differences in effectiveness between active recovery and passive recovery on changes in blood lactate levels and heart rate after high-intensity exercise among badminton athletes of the UKM at Universitas Pendidikan Indonesia (UPI). High-intensity exercise can induce physiological fatigue, which is reflected in changes in blood lactate concentration and increased heart rate, thereby requiring appropriate recovery methods to support athletes’ recovery processes. This research employed a quantitative approach using a quasi-experimental two-group pretest–posttest design. The sample consisted of 20 badminton athletes of the UPI Student Activity Unit, who were divided into an active recovery group and a passive recovery group. Blood lactate levels were measured using a lactate analyzer, while heart rate was measured using an oximeter. Data were analyzed using the Wilcoxon test and the Mann–Whitney U test according to the data distribution. The results showed a significant change in blood lactate levels in the passive recovery group (p = 0.007), whereas the active recovery group did not show a significant change (p = 0.059). For heart rate, the Mann–Whitney U test indicated a significant difference between the active recovery and passive recovery groups (p = 0.049), with passive recovery demonstrating more optimal heart rate changes compared to active recovery. These findings indicate that passive recovery provides a more favorable physiological recovery response than active recovery following high-intensity exercise among badminton athletes of the UKM UPI.
Research trends in swimming and diving: A five-year bibliometric analysis (2019-2023) Arhesa, Sandra; Ma'mun, Amung; Mulyana, Boyke; Sutresna, Nina
Journal Sport Area Vol 9 No 3 (2024): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(3).16626

Abstract

Background Problems: The field of sports research has experienced varying degrees of development, with certain areas, such as swimming and diving, showing slower progress in publication trends over recent years. Research Objectives: This study aims to provide a comprehensive overview of research trends in swimming and diving over the past five years (2019-2023) using bibliometric analysis. Methods: This study examined 389 Scopus-indexed swimming and diving papers published between 2019 and 2023. Researchers conducted co-word analysis and text mining using VOSviewer to identify key research trends. Finding/Results: The analysis reveals a consistent increase in research trends in swimming and diving, with the United States leading the way in terms of publication output and Indonesia ranking 13th. Influential authors such as Lippmann, John M., Schipke, Jochen D., and Koch, Andreas Edmund, made significant contributions to the field. The majority of publications focus on the sport of swimming, highlighting the research gap in the sport of diving. Conclusion: This bibliometric analysis provides valuable insights in the development of research in the field of swimming and diving, emphasising the need for further research to optimise training methods and improve athlete performance in these sports.
Pengaruh Latihan Ladder Drill Terhadap Kelincahan Atlet Futsal Putra, Andray Kirana; Mulyana, Boyke; Pitriani, Pipit
Smart Sport Vol 22, No 1 (2023): Jurnal Smart Sport
Publisher : Smart Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/smsp.v22i1.73235

Abstract

Latar belakang dilakukannya penelitian ini dari hasil analisis peneliti pada cabang olahraga  futsal yaitu kelincahan dan kecepatan pada saat melakukan dribbling maupun pada saat transisi dari attack ke defens sehingga membuat penghambatan pada saat melakukan serangan yang seharusnya cepat menjadi lambat karena kurangnya kemampuan kelincahan pada atlet futsal. Tujuan dari penelitian ini adalah mengetahui pengaruh peningkatan kelincahan atlet futsal terhadap latihan menggunakan alat ladder drill. Metode yang digunakan dalam penelitian ini adalah eksperimen dengan desain penelitian pre-test, post-test, control grup design. Teknik pengumpulan data dilakukan dengan memberikan tes awal/pre-test, kemudian diberikan treatment dengan model latihan Ladder drill. Sampel berjumlah 20 orang, kemudian dibagi menjadi dua kelompok, kelompok eksperimen berjumlah 10 orang sedangkan kelompok control berjumlah 10 orang, dan tes akhir/post-test. Penelitian ini dilakukan sebanyak 16 kali pertemuan dalam seminggu 3 kali latihan, alat untuk mengukur penelitian ini adalah Tes Dribbling futsal Bobby Charlton. Untuk menganalisis data digunakan uji-t. Hasil penelitian ini menunjukan bahwa “Terdapat pengaruh yang signifikan latihan Ladder drill terhadap kemampuan kelincahan atlet futsal”. Kesimpulan dari latar belakang ini adalah bahwa dengan menggunakan metode Latihan ladder drill dapat meningkatkan kelincahan atlet futsal.Kata kunci: Futsal, Kelincahan, Ladder drill.