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All Journal International Journal of Public Health Science (IJPHS) Jurnal Jurusan Ilmu Keolahragaan Jurnal Prestasi Olahraga Arena Lentera, Jurnal Studi Perempuan Ordik JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JOSSAE (Journal of Sport Science and Education) JSES : Journal of Sport and Exercise Science Budapest International Research and Critics in Linguistics and Education Journal (Birle Journal) Britain International of Humanities and Social Sciences (BIoHS) Journal Britain International of Exact Sciences Journal (BIoEx Journal) Indonesian Journal of Multidiciplinary Research (IJoMR) IPTEK: Jurnal Hasil Pengabdian kepada Masyarakat IPSSJ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Dharma Bakti
Nining Widyah Kusnanik
Universitas Negeri Surabaya
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : International Journal of Public Health Science (IJPHS)

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Eat well to the best performance: calorie intake and eating behavior among athlete: a review Wati, Isti Dwi Puspita; Kusnanik, Nining Widyah; Wahjuni, Endang Sri; Samodra, Yohanes Touvan Juni; Gandasari, Maharani Fatima; Sofyan, Davi
International Journal of Public Health Science (IJPHS) Vol 13, No 1: March 2024
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v13i1.23336

Abstract

Good performance can be produced from a structured, systematic, and continuous training pattern. However, a lack of calorie intake during exercise will worsen the athlete's performance. Adequate and appropriate calorie intake can help athletes perform well. Eating habits will greatly affect the availability of calories in athletes. This literature review aims to describe the effects of caloric intake and eating habits of athletes from various literature. Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) is the approach employed. The database is taken from Scopus, Science Direct, Web of Science (WOS), and Pubmed. 16 articles were analyzed through purpose, topic suitability, sample, research protocol, results, and discussion. The results of this literature review explain that athletes tend to experience less calorie intake caused by poor eating habits. Low knowledge of nutrition makes athletes practice wrong eating/dieting arrangements by relying on supplement intake to improve performance.
Co-Authors Abdul Rachman Syam Tuasikal Abdul Rahman SyamTuasikal AGUNG PRASETYO, ABID Ahmad Panca Himawan Akbari, Nur Ali Maksum Anisa Galu Utari Anung Priambodo Arifuddin Usman Arimbi Arimbi Arsani Arsani Bafirman HB Bayu Agung Pramono Bayu Budi Prakoso Bayu Pradana Bachtiar Saputra Catur Supriyanto Dhaniswara, Nalendra Enarnimas Dwi Ratna Damayanti Endang Sri Wahjuni, Endang Sri Eri Barlian GAZHWAN MAULANA, MUHAMMAD Gede Doddy Tisna MS Hanania, Rida Hari Setijono Hari Setijono Hari Setijono indah Isti Dwi Puspitawati Kunjung Ashadi Lalu Ibrohim Burhan Lin, wei Jhe Made Agus Wijaya Maharani Fatima Gandasari Moch. Faisol Mohammad Alvi Syahri Mohammad Reyhan Dwi Pradana Mohammad Zaim Zen Muchamad Arif Al Ardha MUCHLIS JUBAIRI, SURYA Muhammad Danial Muhammad Fatah Nanang Indriarsa Nugraha, Testa Adi Nur Akbari Nurhasan Nurhasan Nurhasan, Nurhasan Nurpratiwi, Resti Oce Wiriawan Pambudi, Nafisa Arif Poppy Elisano Arfanda Pradana, Febryansah Gilang Aris Pradana, Priya Yoga Risfandi Setyawan Rizki, Ainun Zulfikar S. Suparji Sapto Wibowo Satrio Utomo, Rizki Sidik, Rizky Muhammad Solikah, Nur Luthfiatus Subagyo Sumaryanti Sumaryanti SUROTO Suroto Suroto Taufiq Hidayat Tutur Jatmiko Unit Three Kartini Usman, Arifuddin Utami, Tri Setyo W. Wasis Widodo, Bayu Sri Y. Touvan Juni Samodra Yang, Chung Bing YUSUF FUAD