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Perbedaan Pengaruh Latihan Handgrip & Dumbell Terhadap Peningkatan Kekuatan Genggaman Jari Pada Pemain Bulu Tangkis Novan Priambudi, Tegar Galih; Syaukani, Agam Akhmad
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5374

Abstract

This study was to determine the effect of handgrip and dumbbell exercises on increasing grip strength in badminton players. This type of research is quantitative research with experimental methods and the non-equivalent group design method. The sample of this study amounted to 20 respondents who were divided into 2 groups. Group 1 was given a handgrip exercise and group 2 was given a dumbbell exercise. The sampling technique used purposive sampling. The data analysis method used prerequisite test (normality test and homogeneity test) and hypothesis test using t test. Based on the results of the study, the average value of measurements before handgrip exercise was 33.19 and after handgrip exercise, the average value was 36.2 with an increase in value of 3.01. In the group that was given dumbbell training, before being given the exercise, the average value was 36.4 and after the exercise, the average value was 38.53 so that the average increased by 2.13. the results obtained tcount -1.1428 < ttable 1.8124 with an increase in the value of the exercise score before and after exercise in the handgrip group of 3.01 and in the dumbbell group of 2.13 so it was concluded that there was an insignificant effect between the group given the handrip exercise. as well as the group that was given dumbbell exercises. Handgrip exercises and dumbbell exercises have an effect on increasing the finger grip strength of badminton players
Survey Minat Olahraga Petanque pada SMA & SMK Utomo, Heru Puji; Nurhidayat, Nurhidayat; Syaukani, Agam Akhmad; Subekti, Nur
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6417

Abstract

 This research is motivated by the lack of knowledge about petanque sport in Blora Regency, because petanque sport is a new sport in Blora Regency. Therefore, the researcher aims to find out the interest in petanque sports in students, especially at the high school / vocational level. This research method uses descriptive quantitative methods, data collection techniques are carried out by filling out questionnaires on a Likert scale 1-5 and processing data using SPSS version 22 software. The population of this study is all students of SMK Negeri 2 Blora, SMA Negeri 2 Blora, and SMK Negeri 1 Retreat. The samples of this study were two class X from each school of SMK Negeri 2 Blora, totaling 64 students, SMA Negeri 2 Blora totaling 64 students, and SMK Negeri 1 Kunduran totaling 50 students. So the number of samples from this study was 178 students. From the results of this study obtained data as many as 178 respondents. Around 61% of respondents know about the sport of petanque and the basic techniques of the game as well as the aspects contained in the game of petanque. In addition to knowledge about petanque sports, 35% of respondents have a desire to participate in petanque sports and 36% are motivated to play an active role in petanque sports. So it can be concluded that the research entitled Survey of Petanque Sports Interests in SMA/SMK in Blora Regency resulted in 35% of students having an interest in participating in petanque sports.
Edukasi Manfaat Olahraga Terstruktur Bagi Pembentukan Karakter 5C Anak Pada Orang Tua Murid Humble Basketball Academy di Kota Surakarta Agam Akhmad Syaukani; Mohammad Sanggita; Aulia Rahman
Jurnal Pengabdian UNDIKMA Vol. 3 No. 1 (2022): May
Publisher : LPPM Universitas Pendidikan Mandalika (UNDIKMA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/jpu.v3i1.5095

Abstract

The purpose of this community service program is to provide an understanding of the benefits of structured exercise for children. This program is intended for parents of students at Humble Basketball Academy Surakarta City, Central Java. The respondents to this activity were 40 people. The community service program is carried out by interactive discussion, question and answer, and evaluation methods. The results of the activity showed that parents get useful information related to the potential of children that can be developed from their participation in the basketball academy. Through this activity parents realize the benefits obtained by children through structured sports activities not only limited to physical health and motor development, but also emotional maturity and social intelligence through practice of 5C’s characters. The community service program is expected to assist Humble Basketball Academy managers in convincing parents about the benefits of child development through sports activities reviewed from academic studies.
Kontribusi Permainan Tradisional Dalam Meningkatkan Kondisi Fisik Siswa Sekolah Dasar Usia 10-12 Tahun Hadid, Yahya Al; Syaukani, Agam Akhmad
AL-MIKRAJ Jurnal Studi Islam dan Humaniora Vol. 5 No. 01 (2024): Al-Mikraj, Jurnal Studi Islam dan Humaniora
Publisher : Pascasarjana Institut Agama Islam Sunan Giri Ponorogo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37680/almikraj.v5i01.5797

Abstract

This study aims to determine the contribution of traditional games to improving the physical condition of students aged 10-12 years and to determine how much traditional games contribute to improving the physical condition of students aged 10-12 years. The research design is pre-test-post-test control group design. The research location is at SD Muhammadiyah 23 Surakarta, the research time was carried out in March 2024 to April 2024. The research subjects were 25 students in class V C as the experimental class and 26 students in class V A as the control class. The data collection technique used the Indonesian Student Fitness Test (TKSI). The collection method uses the test method. The analysis used is the independent sample t-test. The results of the statistical analysis of the independent sample t-test results obtained a calculated t value> t table (2.414 > 2.021) a significance value of 0.020 <0.05, it can be concluded that there is a contribution of traditional games to improving the physical condition of students aged 10-12 years. The average value in the experimental group TKSI through traditional games 17.84 > from the average of 16.65 in the control group without going through traditional games. The average value of the pre-test of the experimental class was 16.08 after receiving treatment through traditional games the average value of the post-test increased to 17.84. In the control group the average physical condition of the pre-test was 16.19 and the average value of the post-test was 16.65. Therefore, it can be concluded that traditional games (experimental class) are quite effective in improving the physical condition of students aged 10-12 years at SD Muhammadiyah 23 Surakarta.
The Effect of the High-Intensity Interval Training Program in Increasing VO²max Capacity and Heart Rate Recovery Subekti, Nur; Raihan, Amar Abdullah Dani Arni; Hafif, Muhammad; Syaukani, Agam Akhmad
Journal of Sport Science and Education Vol 7 No 2 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n2.p127-135

Abstract

This research aims to test the effects of the program High-Intensity Interval Training (HIIT) on VO2max capacity and heart rate recovery. A total of 13 student-level Pencak Silat athletes met the conditions set out in this study, namely: (fighting category athlete, male, age 19.5±1.4 years, and actively practicing = 4.9±0.9 years). Experimental procedures by design one group pretest-posttest applied for 4 weeks, where data was taken for each subject before and after training using the procedure Yo-yo Intermittent Recovery Test Level 1 (YYIR1) and monitoring heart rate recovery with the heart rate monitor Polar-H10 on the HIIT protocol work: rest ratio (1:1). Data from all subjects was processed using the SPSS tool, where the hypothesis testing process was carried out using prerequisite tests. The results showed a significant increase (p<0.05) in VO2max capacity (2.9 ± 1.4 ml.kg-1.min-1) and heart rate recovery (9.8±9.1). With increasing VO2max given heart rate recovery it can be concluded that the HIIT program has proven to be effective in increasing aerobic ability and a faster recovery process, so that it will support more optimal athlete performance.
Pendampingan Organisasi Pemuda Muhammadiyah dalam Penyelenggaraan Kejuaraan Olahraga Tradisional untuk Meningkatkan Warisan Budaya dan Pengembangan Karakter Siswa Sekolah Menengah Syaukani, Agam Akhmad; Sudarmanto, Eko; Fatoni, Muhad; Sistiasih, Vera Septi; Sulaiman, Ahmad; Yulianingsih, Ika
Buletin KKN Pendidikan Vol. 6, No. 1, Juni 2024
Publisher : Fakultas Keguruan dan Ilmu Pendidikan, Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/bkkndik.v6i1.23631

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk memberikan pendampingan kepada Organisasi Pemuda Muhammadiyah Kowangan dalam penyelenggaraan kejuaraan olahraga tradisional tingkat SMP se-Kabupaten Temanggung. Olahraga tradisional tidak hanya menjadi bagian penting dalam warisan budaya, tetapi juga merupakan sarana efektif untuk mengembangkan karakter dan keterampilan siswa SMP.  Kegiatan ini mencakup tahapan perencanaan, pelaksanaan, dan evaluasi kejuaraan olahraga tradisional. Tim pengabdian memfasilitasi Organisasi Pemuda Muhammadiyah Kowangan dalam menyusun rencana kegiatan, memilih tempat, dan menyusun aturan main yang adil. Selain itu, pendampingan dilakukan melalui workshop untuk meningkatkan keterampilan teknis dan manajerial panitia kejuaraan. Kegiatan ini menghasilkan respon yang positif dari peserta dan jajaran Pengurus Daerah Muhammadiyah (PDM) Temanggung. Secara internal, ketua PCPM menyatakan bahwa banyak manfaat yang diperoleh sepanjang kegiatan pendampingan ini. Selanjutnya, pengetahuan dan keterampilan yang diperoleh PCPM dalam kegiatan ini dapat dimanfaatkan untuk melaksanakan agenda-agenda kerja yang akan datang. Pendampingan yang dilakukan selama 3 bulan memberikan dampak yang signifikan bagi peningkatan kapasitas organisasi PCPM Kowangan. Kegiatan ini dikatakan baru yang pertama kali diikuti oleh PCPM Kowangan. Ke depan diharapkan dapat dimanfaatkan untuk mengoptimalkan agenda kerja yang belum terlaksana agar dapat dilaksanakan dengan baik melalui perencanaan yang matang dan kolaborasi dengan pihak eksternal dengan skim kerja sama sponsorship seperti yang telah dilaksanakan pada kegiatan ini.
SURVEI SARANA DAN PRASARANA LAPANGAN FUTSAL DI SEKITAR LINGKUNGAN UNIVERSITAS MUHAMMADIYAH SURAKARTA Erlangga Wisnu Zulfikar; Agam Akhmad Syaukani; Nurhidayat, Nurhidayat; Nur Subekti
Indonesian Journal of Sport Science and Technology (IJST) Vol. 3 No. 1 (2024): Indonesian Journal of Sport Science and Technology (IJST)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/ijst.v3i1.6014

Abstract

Penelitian ini bertujuan untuk mengetahui apakah sarana dan prasarana lapangan futsal disekitar lingkungan Universitas Muhammadiyah Surakarta sudah memenuhi standar FIFA atau belum. Adanya fasilitas sarana dan prasarana yang baik, lengkap harus dimiliki oleh setiap lapangan futsal, agar terciptanya sebuah lapangan futsal yang baik, sesuai dengan standar yang telah ditetapkan oleh FIFA. Penelitian ini dilakukan dibeberapa lapangan futsal yang berada dekat dengan kampus Universitas Muhammadiyah Surakarta yang berjarak 10 KM dari kampus Universitas Muhammadiyah Surakarta. Lapangan yang diteliti terdiri dari 10 lapangan futsal yaitu Budi Langgeng Futsal, Gaya Futsal, Manahan Futsal, ANS Futsal, Planet Futsal, Futsal Singapuran Center, Kampus Futsal, Libero Futsal, Futsal Solo Sehat, dan Djegos Futsal. Dari 10 lapangan futsal peneliti hanya mendapatkan 3 lapangan yang memenuhi standar FIFA yaitu Gaya Futsal, Budi Langgeng Futsal dan Futsal Singapuran Center. Sarana dan prasarana yang diteliti atau yang dinilai ada 2 jenis yaitu Sarana dan Prasarana Utama dan Sarana dan Prasarana Pendukung.
PENGARUH KECEPATAN, KEKUATAN, KELINCAHAN, DAN KELENTUKAN TERHADAP PERFORMA RENANG GAYA BEBAS 50 METER Fendi Setyawan; Agam Akhmad Syaukani; Nurhidayat , Nurhidayat; Bimo Alexander
Indonesian Journal of Sport Science and Technology (IJST) Vol. 3 No. 1 (2024): Indonesian Journal of Sport Science and Technology (IJST)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/ijst.v3i1.6015

Abstract

Studi ini mengeksplorasi kontribusi faktor-faktor fisik terhadap kecepatan renang gaya bebas 50 meter di antara atlet muda klub Pandhowo, Kabupaten Klaten, berusia 10-18 tahun. Fokus penelitian ini adalah pada olahraga renang, yang dikenal luas sebagai aktivitas fisik yang menyenangkan dan cocok untuk semua usia, meliputi empat gaya utama: gaya kupu-kupu, gaya punggung, gaya dada, dan gaya bebas, dengan gaya bebas sebagai gaya yang paling sering dipilih oleh pemula. Penelitian kuantitatif asosiatif ini melibatkan 15 atlet renang Pandhowo, menggunakan serangkaian tes dan pengukuran yang termasuk dalam Tes Kebugaran Jasmani Indonesia (TKJI) untuk usia 10-18 tahun. Analisis data dilakukan menggunakan statistik deskriptif dengan bantuan software SPSS. Hasil menunjukkan bahwa terdapat hubungan positif dan signifikan antara kecepatan, kekuatan, kelincahan, dan kelentukan dengan kecepatan renang gaya bebas 50 meter, dengan kekuatan dan kelincahan menunjukkan korelasi yang paling kuat. Temuan ini menggarisbawahi pentingnya faktor-faktor fisik tersebut dalam meningkatkan performa renang gaya bebas atlet muda, menawarkan wawasan bagi pelatih dan praktisi dalam merancang program latihan yang efektif untuk pengembangan atlet renang.
Meningkatkan daya ledak otot tungkai menggunakan media elastic band pada pemain futsal Inzaghi, Rizki Ahmad; Syaukani, Agam Akhmad
Jurnal Porkes Vol 6 No 1 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i1.7649

Abstract

This study aims to determine the effect of the elastic band training model on increasing the explosive power of the limb muscles of futsal players. The problem of this research is the lack of golden tringle physical factors for athletes or futsal players. The results of testing the hypothesis are accepted, namely that there is an effect of the elastic band training model on increasing the explosive power of the leg muscles. This research is a quantitative type with experimental methods. The design used is a quasi-experimental design using one-group pretest-posttest. The number of subjects in this study was 15. The researchers provided an exercise program with 14 treatments using elastic bands and 2 standing broad jump test meetings. The data analysis technique used to test the hypothesis is the t-test. Based on the research results, the tcount value is -15.900 with a significance value of 0.000. The result of calculating the sig value obtained is 0.000 which is smaller than 0.05. It is concluded that Ha is accepted and Ho is rejected. So the conclusion of this study is that training using elastic bands to increase the explosive power of the leg muscles is evidenced by the posttest average value of 2.34m better than the pretest of 1.96m, an increase of 0.38m.
Perbedaan kemampuan shooting pemain depan, tengah, dan belakang pada tim sepakbola liga 3 Persikama Cahyono, Rifki Dwiadi; Syaukani, Agam Akhmad
Jurnal Porkes Vol 6 No 1 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i1.7654

Abstract

This study aims to investigate and determine the quality differences in the shooting ability of Persikama's forwards, midfield players, and defenders. The core of the problem of this study is that the difference in shooting ability between the front, middle and back players is unknown, researchers measure aspects of accuracy and speed. This research is of a quantitative type with a comparative descriptive method because it compares the shooting abilities of soccer players in 3 different positions. The number of subjects of this study were 15 players. Researchers used observation and shooting ability tests as data collection instruments. The data analysis technique used to test the hypothesis is ANOVA. Based on the results of the study, the order of accuracy of the first player's shooting ability from the best is the midfielder, defender and forward player. While the order of the speed of the best shooting ability is the front player, the back player, and the mid player. Although the results of the ANOVA test prove that the probability value obtained for each is more than a significance value of 0.05, thus indicating or concluding that there is no significant difference in the shooting abilities of the fore-players, midfield players and persikama defenders