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All Journal Jurnal Terapan Ilmu Keolahragaan JOURNAL SPORT AREA Jurnal SEGAR Jurnal Pendidikan Kesehatan Rekreasi JE (Journal of Empowerment) Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Pengabdian Kepada Masyarakat Abdi Nusa JURNAL PENDIDIKAN OLAHRAGA Indonesian Journal of Community Empowerment
Mela Aryani
Universitas Suryakancana
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Education Electrical & Electronics Engineering Environmental Science Health Professions Library & Information Science Medicine & Pharmacology Physics Public Health Social Sciences Other

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Correlation between the level of self-confidence and anxiety with the performance of karate athletes kata class Aryani, Mela; Maulana, Rizki; Afriyuandi, Asep Ramdan
Jurnal Patriot Vol 6 No 2 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i2.1075

Abstract

Purpose: The aim of this research was to see correlation between levels of self-confidence and anxiety and the performance of karate athletes. Method: This research was carried out at the Dojo of SMPN 1 Campaka Cianjur with a sample of 40 people, the technique of taking samples with a total sample was that the entire population was used as a sample. The research method used is quantitative descriptive with correlational analysis. The instrument used is the CSAI-2 questionnaire to measure cognitive anxiety, somatic anxiety and self-confidence. Data is collected online using Google Form. This research was calculated using IBM SPSS Statistics 26 which measures the Normality test and the Pearson product moment hypothesis test. Result: The results of this study state that there is a correlation between the level of self-confidence and the performance of karate athletes in the kata class with a significance value of 0.001, there is a correlation between the level of anxiety and the performance of karate athletes in the kata class with a significance value of 0.000, there is a correlation between the level of self-confidence and anxiety and performance kata class karate athlete with a significance value of 0.000.
IMPLEMENTASI SPORT MASSAGE DI CAR FREE DAY CIANJUR Aryani, Mela; Kastrena, Ervan; Afriyuandi, Asep Ramdhan; Rahadian, Adi; Pratama, Andi Kurniawan; Rochman, Taupik; Yudho, Firdaus Hendry Probowo; Amalia, Eneng Fitri; Taufik, Muhamad Syamsul; Lakana, Goesti Sabda; Mulyadi, M. Sandi; Augusti, Andini Suci; Sidik, Fahmi Maulana; Marchan, Dandi; Sungkawa, M. Guntur Gaos
MAJU : Indonesian Journal of Community Empowerment Vol. 2 No. 1 (2025): MAJU : Indonesian Journal of Community Empowerment, Januari 2025
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/w0y1t295

Abstract

Cianjur is one of the district capitals in West Java with a dense population, but it is difficult for people to find qualified masseurs, especially sports massage. Massage courses are compulsory courses that must be taken by PJKR Element students to fulfill their credits. Massage courses are unique courses because students must understand theory and practice. Therefore, we as lecturers and students carry out community service by holding free sports massages in places that are often visited by the community, namely the Cianjur city car free day, which aims to ensure that people can feel the benefits of these activities, including the body becoming fresher, not sore, feeling more relaxed and so on so that people get benefits from these activities. This PKM activity was carried out during two meetings on February 11-18, 2024 with a total of 327 massage objects from various educational backgrounds and professions.The community felt happy and satisfied and hoped that similar activities could be carried out every week.    
Students' Interest in Swimming Lessons: A Survey in Rural and Urban Settings Fadilah, Tiar; Kastrena, Ervan; Aryani, Mela; Syamsul Taufik, Muhamad
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.03

Abstract

This study aims to determine whether there are differences in student interest in swimming lessons based on students who go to school in the urban area and students who go to school in the rural at the vocational high school level. This research is a quantitative descriptive study that uses survey methods and data collection techniques using questionnaires (questionnaires). The study involved 68 students as respondents. Furthermore, the data obtained from filling out the questionnaire was analyzed using descriptive percentage analysis. The results showed that students' interest in swimming lessons who went to school in the urban areas, namely Senior High School 1 Cianjur, was higher, with a percentage: strongly disagree 0%, disagree 3%, agree 65%, and strongly agree 32%. This is because literacy and knowledge are good, and motor development is good because they regularly do swimming lessons in the pool. In contrast, students' interest in swimming lessons who go to rural schools, namely Senior High School 1 Campaka, is low, with percentages: strongly disagree 0%, disagree 47%, agree 44%, and strongly agree 9%. This is because their physical literacy knowledge is limited, and their motor development is also limited due to the limited facilities available. This difference shows that Senior High School students who attend schools in urban areas are more interested in swimming lessons than students who attend schools in rural areas.
Hubungan Kepercayaan Diri dan Kecemasan terhadap Kemampuan Akurasi Tendangan Umpan Lambung pada Pemain Sepakbola Salam, M Ilyas Mulya; Aryani, Mela; Yudho, Firdaus Hendri Prabowo
JURNAL PENDIDIKAN OLAHRAGA Vol. 15 No. 4 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i4.3259

Abstract

Sepakbola merupakan olahraga yang menuntut penguasaan teknik, fisik, serta kesiapan mental, di mana faktor psikologis seperti percaya diri dan kecemasan sering memengaruhi keterampilan teknis, termasuk akurasi tendangan umpan lambung. Penelitian ini bertujuan untuk mengetahui hubungan kepercayaan diri dan kecemasan dengan kemampuan akurasi tendangan umpan lambung pada pemain sepakbola Bunga 2000 Junior. Penelitian menggunakan desain kuantitatif korelasional dengan total sampling yang melibatkan 30 pemain. Instrumen penelitian terdiri atas angket skala Likert untuk mengukur kepercayaan diri (α = 0,842) dan kecemasan (α = 0,916), serta tes praktik akurasi tendangan umpan lambung sebanyak 10 percobaan. Analisis data menggunakan uji normalitas Shapiro-Wilk, korelasi Pearson, dan regresi linier berganda. Hasil uji menunjukkan data berdistribusi normal (p > 0,05), namun hubungan percaya diri dengan akurasi sangat lemah dan tidak signifikan (r = 0,127; p = 0,505), demikian pula kecemasan dengan akurasi (r = 0,099; p = 0,604). Sebaliknya, hubungan antara percaya diri dan kecemasan cukup kuat dan signifikan (r = 0,714; p < 0,001). Analisis regresi menghasilkan nilai F = 0,223, sig. = 0,802, dan R² = 0,016, yang menunjukkan bahwa kedua variabel psikologis hanya menjelaskan 1,6% variasi akurasi. Kesimpulannya, kepercayaan diri dan kecemasan tidak berpengaruh signifikan terhadap akurasi tendangan umpan lambung, meski tetap penting diperhatikan dalam pembinaan atlet muda.
PELATIHAN SENAM AEROBIK DI MASYARAKAT PADA MASA TRANSISI PANDEMI COVID-19 Yudho, Firdaus Hendry Prabowo; Aryani, Mela
JE (Journal of Empowerment) Vol 3, No 1 (2022): JUNI
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/je.v3i1.2394

Abstract

ABSTRAK Kegiatan senam bersama yang menjadi aktivitas pada giat pengabdian kepada masyarakat ini merupakan salah satu kegiatan yang dianggap ampuh untuk mengaktifkan aktivitas gerak warga masyarakat, yang mana menjadi salah satu tujuan dari kegiatan ini. Kegiatan ini difokuskan untuk meningkatkan kebugaran fisik dan imunitas, dan psikologis warga masyarakat Desa Sirnagalih pada masa transisi covid 19 dengan metode kegiatan senam bersama secara tatap muka yang dilaksanakan selama 12 pertemuan.  Hasil yang dirasakan selama proses kegiatan ini berlangsung, senam aerobik di luar ruangan dengan dilakukan secara bersama-sama terbukti dapat meningkatkan kondisi kebugaran dan psikologi warga masyarakat, serta juga memiliki efek lain yang juga bermanfaat dalam aspek sosial dan ekonomi warga sekitar Desa Sirnagalih. ABSTRACTThe mass exercise activity which is an activity held in this community service is one exercise that is considered effective for activating community movement activities, which is one of the goals of this activity. This exercise focuses on improving the physical fitness, immunity, and psychology of the residents of Sirnagalih Village during the COVID-19 transition period using joint exercise activities carried out for 12 offline meetings. The results felt during the process of this activity, an outdoor aerobic exercise carried out together has been proven to improve the fitness and psychological conditions of the community members and has other beneficial effects on the social and economic aspects of residents around Sirnagalih Village.
Hubungan Kualitas Tidur dengan Kebugaran Jasmani pemain Bulutangkis di Club Semanggi Cugenang DJ, Shalshabila Azzahra; Amalia, Eneng Fitri; Aryani, Mela
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 2 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i2.4493

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan antara kualitas tidur dengan kebugaran jasmani pada pemain bulutangkis di Club Smanggi Cugenang. Latar belakang penelitian ini didasarkan pada pentingnya kualitas tidur dalam proses pemulihan fisik dan performa atlet, namun sejauh mana kualitas tidur memengaruhi kebugaran jasmani masih belum diketahui secara pasti. Penelitian ini menggunakan metode korelasional dengan melibatkan 20 orang pemain sebagai partisipan. Instrumen yang digunakan meliputi kuesioner Pittsburgh Sleep Quality Index (PSQI) untuk mengukur kualitas tidur dan Tes Kebugaran Jasmani Indonesia (TKJI) untuk menilai tingkat kebugaran jasmani. Analisis data dilakukan secara deskriptif dan inferensial menggunakan uji normalitas, linearitas, serta korelasi Pearson. Hasil penelitian menunjukkan bahwa sebagian besar responden memiliki kualitas tidur dan tingkat kebugaran jasmani yang rendah hingga sedang. Namun, hasil uji korelasi menunjukkan tidak terdapat hubungan yang signifikan antara durasi tidur dengan kebugaran jasmani (r = 0,171; p = 0,471 > 0,05). Meskipun hubungan antara kedua variabel bersifat linear, durasi tidur tidak memiliki pengaruh signifikan terhadap kebugaran jasmani. Temuan ini mengindikasikan bahwa kualitas tidur saja, khususnya durasinya, tidak cukup untuk menjelaskan tingkat kebugaran atlet. Oleh karena itu, diperlukan pendekatan yang lebih menyeluruh dengan mempertimbangkan faktor lain seperti intensitas dan kualitas latihan untuk memahami performa fisik atlet secara lebih komprehensif.
The importance of physical fitness for pencak silat athletes: Home-based weight training tabata and circuit can it work? Patah, Ihsan Abdul; Jumareng, Hasanuddin; Setiawan, Edi; Aryani, Mela; Gani, Ruslan Abdul
Journal Sport Area Vol 6 No 1 (2021): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(1).6172

Abstract

During the Covid-19 pandemic, pencak silat athletes experienced difficulty improving physical fitness because training could not be done together with a coach, so their physical fitness decreased significantly. This study aimed to test Tabata and Circuit's effectiveness to improve female Pencak silat athletes' physical fitness. This research was quantitative with experimental methods. The subject of this research consisted of Female Pencak silat athletes with low physical fitness levels (n=20). All subjects were randomly allocated to experiment I of the Tabata weight training (TWT) (n = 10) and experiment II of the Circuit weight training (CWT) (n = 10). The results showed that the physical training such as arm muscle strength (t= 11.00; P<0.05), leg muscle strength (t= 7.900; P<0.05), muscle endurance (t= 6.014; P<0.05), flexibility (t= 10.34; P<0.05), endurance VO2max (t= 17.39; P<0.05) and power (t= 19.20; P<0.05), increased significantly due to the intervention of Tabata weight training. A similar increase occurred in Circuit weight training, physical fitness components, such as arm muscle strength (t= 4.910; P<0.05), leg muscle strength (t= 12.230; P<0.05), muscle endurance (t= 4.792; P<0.05), flexibility (t= 6.107; P<0.05), endurance VO2max (t= 5.533; P<0.05) and power (t= 5.982; P<0.05) increased significantly. Home-based weight training between Tabata and Circuit positively improved the physical fitness of female Pencak silat athletes. This research contributes knowledge in coaching so that lecturers and coaches can use it to improve aspects of athlete's physical fitness.
Co-Authors Adi Rahadian Afriyuandi, Asep Ramdhan Akhmad Dimyati Andi Kurniawan Pratama Asep Ramdan Afriyuandi Augusti, Andini Suci Aziz Amrulloh D. Nurfajrin Ningsih Dandi Apriandi Dina Indriyani DJ, Shalshabila Azzahra Edi Setiawan Edi Setiawan Edi Setiawan Edi Setiawan Eneng Fitri Amalia Ervan Kastrena Fadilah, Tiar Goesti Sabda Laksana Hasanuddin Jumareng Hasanuddin Jumareng Ihsan Abdul Patah Julianti, Rekha Ratri Jumareng, Hasanuddin Jusniani, Nia Kastrena, Ervan Lakana, Goesti Sabda Liza Octaviani Din Lukmanul Limudin M. Raihan Gumilang Marchan, Dandi Muhamad Guntur Gaos Sungkawa Mulyadi, M. Sandi Rahmat Iqbal Rani Sugiarni Rizki Maulana, Rizki Ruslan Abdul Gani Salam, M Ilyas Mulya Sidik, Fahmi Maulana Sungkawa, M. Guntur Gaos Taufik, Muhamad Syamsul Taupik Rochman Vina Nurviyani Yudho, Firdaus Hendri Prabowo Yudho, Firdaus Hendry Prabowo Yudho, Firdaus Hendry Probowo Zsolt Németh