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All Journal Sport and Fitness Journal Jurnal Pengabdian UntukMu NegeRI JURNAL KESEHATAN INDRA HUSADA Jurnal Fisioterapi dan Rehabilitasi Jurnal Ilmiah Kesehatan Jurnal Kesehatan Masyarakat Berdaya dan Inovasi Jurnal Abdidas Jurnal Kesmas Asclepius Journal of Innovation Research and Knowledge Prosiding University Research Colloquium JHeS (Journal of Health Studies) Hasil Karya Aisyiyah Untuk Indonesia Jurnal Ilmiah Fisioterapi Muhammadiyah Jurnal Kesehatan Republik Indonesia Physio Journal FISIO MU: Physiotherapy Evidences Annual Physiotherapy Scientific Meeting Proceeding Advance Sustainable Science, Engineering and Technology (ASSET) Symbiohealth
Siti Nadhir Ollin Norlinta
Universitas Aisyiyah Yogyakarta
Religion Humanities Chemistry Computer Science & IT Control & Systems Engineering Dentistry Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Pengaruh Latihan Fisik Terhadap Kebugaran Lansia Dalam Masa Pandemi Covid-19 : Narrative Review Anuar, Restu; Imani, Dika Rizki; Norlinta, Siti Nadhir Ollin
FISIO MU: Physiotherapy Evidences Vol 2, No.2, Juli 2021
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v2i2.4969

Abstract

Tujuan Penelitian Untuk mengetahui pengaruh latihan fisik terhadap kebugaran lansia dimasa pandemi covid 19 dan macam-macam latihan fisik beserta dosisnya. Metode Penelitian Metode yang digunakan Narrative Review dan mengidentifikasi research question dengan framework PICO. Identifikasi artikel yang publikasi dari tahun 2010 2020 berkaitan dengan Latihan fisik terhadap kebugaran lansia dengan menggunakan database yang relevan (Pubmed Science Direct Google schoolar) dengan kata kunci yang telah ditentukan.Seleksi artikel menggunakan Critical Appraisal setelah itu dimasukkan ke dalam prisma flowchart. Hasil Berdasarkan 10 jurnal penelitian yang telah dilakukan sebelumnya mengenai Latihan Fisik terhadap kebugaran lansia ada pengaruh latihan fisik terhadap kebugaran lansia. Kesimpulan Ada pengaruh latihan fisik terhadap kebugaran lansia dalam masa pandemi covid19. Kata Kunci Latihan Fisik Kebugaran Lansia ABSTRACTPurpose This study aims to determine the effect of physical exercise on the fitness of the elderly during the Covid 19 pandemic and various types of physical exercise and their dosage. Methodology Narrative Review was employed as the method of the study. Meanwhile research questions were identified using the PICO framework. Articles published from 2010 2020 related to physical exercise on the fitness of the elderly were identified from relevant databases (PubMed ScienceDirect Google Scholar) with predetermined keywords. The selection of articles was conducted using Critical Appraisal before being inputted to a flowchart prism. Results Based on 10 research journals that had been conducted previously concerning physical exercise on the fitness of the elderly. they suggest that there is an effect of physical exercise on the fitness of the elderly. Conclusion There is an effect of physical exercise on the fitness of the elderly during the Covid19 pandemicKeywords Physical Exercise Elderly Fitness
The Effect of Aaerobic Exercise on Functional Capacity Increase in Coronary Heart Disease Patients: A Narrative Review Khairullah, Rahmad Rizaldy; Norlinta, Siti Nadhir Ollin
FISIO MU: Physiotherapy Evidences Vol 4, No 1 (2023): PhysioTherapy Comunity
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v4i1.5017

Abstract

The heart condition known as coronary heart disease (CHD) is brought on by the narrowing of the coronary arteries as a result of atherosclerosis, spasm, or a combination of both. This results in a disruption in the supply of oxygen and nutrients to the myocardial tissue due to a decrease in coronary blood flow and a reduction in functional capacity. Objective: The study aims to determine the effect of aerobic exercise on functional capacity increase in coronary heart disease patients. Method: The research employed a narrative review method with the PICO framework (Population/Patient/Problem, Intervention, Comparation, and Outcome). The journals were searched from 2 databases, namely Google Scholar with 15,700 articles and Pubmed 639 articles. The inclusion criteria in this study were national or international articles and full text about the effect of aerobic exercise on functional capacity decline in coronary heart patients published in 2012- 2022. Result: After reviewing the title, relevancy of the abstract, and full text of 16,334 papers from 2 databases, 10 journals demonstrated that aerobic exercise was effective to increase the functional capacity in coronary heart disease patients. Conclusion: There is an effect of aerobic exercise on functional capacity increase in coronary heart disease patients. Keywords: Aerobic Exercise, Coronary Heart Disease, Functional Capacity
Edukasi Resiko Jatuh Pada Lansia Sebagai Upaya Untuk Menjaga Fleksibilitas Tubuh Norlinta, Siti Nadhir Ollin; Irfan, M
Jurnal Abdidas Vol. 6 No. 3 (2025): June
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdidas.v6i3.1145

Abstract

Risiko jatuh pada lansia meningkat seiring bertambahnya usia karena penurunan kekuatan otot, keseimbangan, dan penglihatan, serta adanya masalah kesehatan seperti osteoporosis dan diabetes. Jatuh pada lansia dapat menyebabkan cedera serius, seperti patah tulang atau cedera kepala, yang berdampak besar pada kualitas hidup mereka. Prevelensi tertinggi cedera karena jatuh pada lansia di usia 50 keatas. Masalah tersebut menjadi serius karena dapat mengakibatkan kemunduran baik dari segi fisik, mental, maupun psikososial. Prevelensi lansia tertinggi di Indonesia berada di Yogyakarta (53,4)%. Gangguan keseimbangan dinamis merupakan Faktor yang dapat meningkatkan resiko jatuh. Resiko jatuh akan menyebabkan suatu masalah besar diantaranya timbulnya penyakit tidak menular, Penurunan Activity Daily dan Koordinasi Pada Lansia. Pengabdian masyarakat yang digunakan, yaitu: Observasi, edukasi, wawancara beserta pengisian kuesioner dan dokumentasi. Pengabdian yang dilakukan lansia mengalami peningkatan pengetahuan dan ketrampilan pada latihan aerobik low impact, sit and reach test dan pengisian skrining TUGT. Pengabdian ini telah berhasil memberikan sumbangsih terhadap upaya pencegahan resiko jatuh dengan menggunakan skrining TUGT serta edukasi yang mengganggu keseimbangan pada lansia.
Pemberdayaan Lansia Melalui Program ( SEHATI) Sehat Turunkan Stunting Norlinta, Siti nadhir ollin; Rosida, Luluk; Rohmadani, Zahro Varisna
Masyarakat Berdaya dan Inovasi Vol. 5 No. 2 (2024)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/mayadani.v5i2.198

Abstract

Stunting merupakan keadaan dimana anak mengalami keterlambatan pertumbuhan. Kondisi tersebut disebabkan kondisi kesehatan dan asupan gizi yang tidak optimal. Kalurahan Sidoagung adalah bagian dari wilayah kapanewon Godean, Kabupaten Sleman, Daerah Istimewa Yogyakarta. Pendampingan dilakukan berdasarkan hasil observasi terakhir bahwa pelaksanaan posyandu lansia selain pemeriksaan kesehatan fisik penting juga untuk berperan aktif dalam pola asuh sehari-hari. Melihat fenomena angka stunting di wilayah kerja Sidoagung masih di angka yang cukup tinggi. Salah satu upaya untuk menekan angka stunting dengan melibatkan peran orang terdekat di dalam keluarga yaitu Lansia. Metode pelaksanaan menggunakan teori Participatory Learning and Action (PLA). Metode ini digunakan sebagai pendekatan proses belajar dan berinteraksi dengan komunitas atau masyarakat yang sesuai dengan permasalahan mitra. Tujuan pengabdian meningkatkan peran lansia sebagai kader posyandu lansia dan balita,meningkatkan pengetahuan dan kemampuan dalam mengelola kesehatan lansia dan balita. Simpulan dari pengabdian ini Peserta pengabdian masyarakat meraskan manfaat berupa hasil dari skrining kesehatan menjadikan lebih waspada dan sadar pentingnya menjaga kesehatan tubuh dari Penyakit Tidak Menular (PTM) dan melakukan Cek Lab secara berkala. Mereka juga telah menguasai ilmu pengetahuan tentang pembuatan MPASI dan Tata Cara Menyusui yang benar. Perubahan perilaku mengasuh balita membangkitkan motivasi dan semangat lansia untuk menjadikan cucu mereka sehat bebas dari Stunting.
The Relationship between Weight and Age on the Decline in Functional Activities in State Civil Apparatus at the Cirebon City Environmental Service Riswandani, Kahfi; Jafar, Muhammad Ali; Norlinta, Siti Nadhir Ollin
Symbiohealth Vol. 3 No. 1 (2025)
Publisher : Civiliza Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59525/symbiohealth.v3i1.659

Abstract

The decline in functional activities is a health problem that is increasing globally, especially among workers of productive age, including the State Civil Apparatus (ASN). Internal factors such as age and weight are known to contribute to an increased risk of musculoskeletal disorders, including low back pain. This study aims to determine the relationship between weight and age to the decrease in functional activity in ASN at the Cirebon City Environmental Service. The study used a correlational analytical design with a cross sectional approach. The sample was taken by purposive sampling with a total of 51 respondents who met the inclusion criteria. Data was collected through a Google Form-based questionnaire that included biodata, Numeric Pain Rating Scale (NPRS), and Oswestry Disability Index (ODI). Data analysis was carried out using the Shapiro-Wilk normality test and the hypothesis test with parametric correlation analysis. The results showed that both age and weight were significantly related to decreased functional activity. Respondents with older age and above-normal weight have a higher prevalence of experiencing low back pain complaints in the moderate to severe category. It was concluded that the increase in age and body mass index contributed to an increased risk of decreased functional activity in ASN.
Efektifitas Strengthening Exercise dan Balance Exercise Terhadap Functional Mobility dan Risiko Jatuh Pada Lansia Azzahra, Nazwa Noorsaluh; Faidullah, Hili Zadah; Ollin, Siti Nadhir
Jurnal Kesehatan Vol 13 No 2 (2026): In Press
Publisher : STIKES Bethesda Yakkum

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

 Lansia sering mengalami penurunan kemampuan mobilitas fungsional yang membuat mereka lebih rentan terhadap risiko jatuh seiring dengan proses penuaan. Salah satu upaya yang dapat dilakukan untuk mengatasi masalah ini adalah melalui intervensi fisioterapi berupa strengthening exercise dan balance exercise, yang bertujuan meningkatkan kekuatan otot serta stabilitas tubuh. Penelitian ini bertujuan untuk menguji efektivitas kedua jenis latihan tersebut dalam meningkatkan functional mobility dan menurunkan risiko jatuh pada lansia. Desain penelitian yang digunakan adalah randomized controlled trial dengan pendekatan double-blind dan rancangan two-group pretest-posttest. Sebanyak 40 lansia dipilih secara acak ke dalam dua kelompok, yaitu kelompok intervensi yang mendapatkan strengthening exercise dan balance exercise, serta kelompok kontrol yang tidak mendapatkan intervensi. Pengukuran dilakukan sebelum dan sesudah intervensi selama empat minggu dengan menggunakan Timed Up and Go Test (TUGT) untuk menilai mobilitas fungsional, serta Morse Fall Scale (MFS) untuk menilai risiko jatuh. Hasil analisis menunjukkan adanya peningkatan signifikan pada skor TUGT dan penurunan signifikan pada skor MFS pada kelompok intervensi dibandingkan kelompok kontrol (p < 0,05). Temuan ini menunjukkan bahwa latihan fisik yang dilakukan secara terstruktur mampu meningkatkan stabilitas, koordinasi, dan kekuatan otot pada lansia. Dengan demikian, strengthening exercise dan balance exercise terbukti efektif dalam meningkatkan functional mobility sekaligus menurunkan risiko jatuh. Intervensi ini dapat direkomendasikan sebagai strategi preventif dalam program kesehatan lansia.
Effects of handgrip strength training on menopausal symptoms among active and inactive elderly community women Agraj'ma, Arkana Shalihat; Norlinta, Siti Nadhir Ollin; Tsai, YuChuan; Jannah, Suci Muqodimatul
JHeS (Journal of Health Studies) Vol. 10 No. 1 (2026): Maret
Publisher : Universitas 'Aisyiyah Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31101/jhes.4704

Abstract

Menopausal symptoms can reduce quality of life in elderly women and their severity is influenced by physical activity levels. In European regions approximately 70-80% women experiencing menopausal symptoms, whereas in America the proportion is around 60% and in Asia, reports indicate that approximately 10% of women in Japan and Indonesia experience menopausal symptoms. Hand grip training as a form of resistance training has the potential to increase muscle strength and help reduce menopausal symptoms. This study aims to evaluate the effect of hand grip training on menopausal symptoms in active and inactive elderly women in the community. The study used a  quasi-experimental pre-test and post-test two-group design consisting of 34 elderly women aged 50–60 years who were divided into active and inactive groups based on their physical activity levels using the International Physical Activity Questionnaire Short Form (IPAQ-SF) questionnaire. The hand grip training intervention was given for 4 weeks with a frequency of 3 times per week for 12 training sessions. Menopausal symptoms were measured using the Menopause Rating Scale (MRS). Data were analyzed using the Wilcoxon Signed Rank Test for the active group and Paired Sample T-Test for the inactive group. In the active group, the median MRS scored decreased from 7.00 to 6.00 (p=0.001). In the inactive group, the mean MRS scored decreased from 12.24±3.80 to 8.53±3.52 (p=0.000). Hand grip training siginificantly reduces menopausal symptoms in both active and inactive elderly with greater improvement observed in the inactive group. This simple exercise can be effectively implemented in community-based settings to help manage menopausal symptoms among postmenopausal elderly women.
Camera-Based Smart Mirror with Machine Learning for Postural Analysis: System Development and Reliability Evaluation Fitri Yani; Yoga Sahria; Siti Nadhir Ollin Norlinta; Riska Risty Wardhani
Advance Sustainable Science Engineering and Technology Vol. 8 No. 3 (2026): May - July
Publisher : Science and Technology Research Centre Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/asset.v8i3.3097

Abstract

Early postural assessment using camera-based systems remains technically challenging due to variability in user positioning and limited evaluation of measurement repeatability. This study presents the development and repeatability evaluation of a smart mirror system for automated postural analysis using pretrained pose estimation and rule-based geometric classification. The system consists of a fixed camera mounted above a mirror and a connected computing device for real-time processing and visual feedback. Anatomical landmarks were detected from standardized anterior, posterior, and lateral views using an AI-based pose estimation model, and postural asymmetry was quantified using bilateral distance ratios and angular deviation thresholds derived from literature. Reliability was evaluated through repeated measurements to assess the consistency of landmark detection and postural classification outputs. Forty adolescents (age 12.8 ± 0.56 years; 28 males, 12 females) participated in present study. The system intra-rater reliability was evaluated by calculating Intraclass Correlation Coefficients (ICC) for the landmark data and Cohen's Kappa for posture classifications. The system demonstrated excellent reliability for key landmarks in scapula (ICC = 0.98, 95%CI 0.97-0.99) and hip-knee-ankle (ICC = 0.98, 95%CI 0.98-0.99). The classifications for scoliosis assessment also showed excellent agreement (κ = 0.90). These results indicate that the proposed system can produce repeatable posture measurements under controlled conditions; however, this study evaluates repeatability only and does not assess diagnostic accuracy or clinical validity. Further validation against clinical reference standards is required before broader application. 
Co-Authors Agraj'ma, Arkana Shalihat Alfina Sheila Nurhaliza Andri Ariyanto Anuar, Restu Apriyani, Ishela Arif Bimantara Ariyanto, Andri Ayu Rahmah Fadillah Azzahra, Nazwa Noorsaluh Billy Rizky Ardiansyah Dika Rizki Imani Faidullah, Hili Zadah Fayakun Nur Rohmah Fitri Yani Fitri Yani Fitri Yani Imani, Dika Rizki Jafar, Muhammad Ali Jannah, Suci Muqodimatul Jannah, Suci Muqodimmatul Ketut Tirtayasa Khairullah, Rahmad Rizaldy Laksono, Tri Luluk Rosida M IRFAN, M M. Ali Imron Maritza Nadira Moh. Ali Imron Muhammad Irfan Muhammad Irfan Musoli N. Adiputra Noor Sadhono Kurniaji Nurhaliza, Alfina Sheila R. A.T. Kuswardhani Rahmad Rizaldy Khairullah Rahman, Flora Aurellia Sazida Restu Anuar Restu Maulana Riswandani, Kahfi Rizky Wulandhari Rohmadani, Zahro Varisna Rosa Arika Sari Sari, Atika Kurnia Taufiqur Rahman, Taufiqur Tomayahu, Siti Ayulia Tsai, YuChuan wardhani, Riska risty Wijayanto, Danur Yoga Sahria Yuni Purwati