Articles
<![CDATA[Survey of Physical Fitness Levels in Educational Park Using Outdoor Laboratory ]]>
<![CDATA[Rian, Muhamad]]>;
<![CDATA[Hartati, Hartati]]>;
<![CDATA[Destriana, Destriana]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 10, No 1 (2023) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.15294/jpehs.v10i1.43643
<![CDATA[The objective of the survey on the physical fitness level of class VII students at SMP Negeri 2 Indralaya Utara utilizing an outdoor laboratory in an educational park is to present the findings. This study's methodology employs a survey approach. The Indonesian Physical Fitness Test (TKJI) norm test instrument was utilized to gather the descriptive outcome data for this investigation. Seventy students from class VII at SMP Negeri 2 Indralaya Utara served as the study subjects. Purposive sampling was utilized to choose the participants, and test measurement procedures were used to evaluate the results. The physical fitness levels of class VII students at SMP Negeri 2 Indralaya Utara were used to provide quantitative descriptive data, with 79% of the pupils falling into the moderate classification, 14% into the good classification, and 7 % into the less classification. The result of this study shows an increasing awareness among SMP Negeri 2 Indralaya Utara students on the importance of maintaining their physical health. According to the TKJI norm table, the study's findings indicate that SMP Negeri 2 Indralaya Utara pupils likely to have physical fitness levels that fall into the moderate group (S).]]>
<![CDATA[THE EFFECT OF PASSING TO THE WALL EXERCISE ON THE RESULTS OF PASSING IN MEN'S VOLLEYBALL ]]>
<![CDATA[Aji, M Bagas Prasetyo]]>;
<![CDATA[Syafaruddin, Syafaruddin]]>;
<![CDATA[Destriana, Destriana]]>
<![CDATA[ Journal Physical Education, Health and Recreation Vol 8, No 1 (2023): Oktober ]]>
Publisher : <![CDATA[Universitas Negeri Medan ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.24114/pjkr.v8i1.48746
<![CDATA[The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at SMK Negeri 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study consisted of 20 people, namely 20 male students who took part in the volleyball extracurricular at SMK Negeri 1 Gelumbang. The instrument used is the upper passing test. The treatment in this study was in the form of overhead passing to the wall, treatment for 4 weeks from March 15-April 15 with a training frequency of 4 times a week. Based on the results of the study, the top-to-the-wall passing exercise in extracurricular volleyball games at SMK Negeri 1 Gelumbang with a t-test result for men with a tcount of 15.57 and a ttable of 2.09 (df 19) with a significance value of p is 0.000. Tcount 15.57 > ttable 2.09, and a significance value (2-tailed) 0.000 <0.05, so these results show that there is a significant difference. It was seen that there was an increase after the treatment was carried out, it was stated that there was a significant effect of the top passing exercise to the wall in the extracurricular men's volleyball game at SMK Negeri 1 Gelumbang. The implication of this study is that the overhead pass to the wall exercise can be used as a type of exercise to improve upper passing in volleyball.]]>
<![CDATA[THE EFFECT OF SQUAT THRUST TRAINING ON THE FLEXIBILITY OF KARATE ATHLETES ]]>
<![CDATA[Tiara, Diana]]>;
<![CDATA[Destriana, Destriana]]>;
<![CDATA[Victorian, Achmad Richard]]>
<![CDATA[ Journal Physical Education, Health and Recreation Vol 8, No 1 (2023): Oktober ]]>
Publisher : <![CDATA[Universitas Negeri Medan ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.24114/pjkr.v8i1.45373
<![CDATA[This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 15 athletes. The research instrument, namely the sit and reach test, measures the level of flexibility. From the results of data processing and analysis using the data normality test and hypothesis testing with the T test formula, that only the squat thrust exercise has an effect on increasing the results of flexibility in karate athletes. These results are seen from the results of data analysis through the calculation of the t test formula with the criteria t count greater than t table (13.510 ˃ 1.60) with a confidence level of 0.96 (α = 0.05) and the number of samples (N = 15). The findings from this study are that only squat thrust exercises can improve flexibility results. The implementation of the results of this study exercised squat thrust had an effect on increasing the flexibility of the Dojo KKI Karate athletes in South Sumatra.]]>
<![CDATA[Pengaruh latihan plyometric box drills terhadap daya ledak otot tungkai atlet bola voli ]]>
<![CDATA[Fachreza, Rifki]]>;
<![CDATA[Bayu, Wahyu Indra]]>;
<![CDATA[Destriana, Destriana]]>
<![CDATA[ Corner: Jurnal Pendidikan Jasmani dan Olahraga Vol 3 No 2 (2023): CORNER: Jurnal Pendidikan Jasmani dan Olahraga ]]>
Publisher : <![CDATA[STKIP PGRI SUMENEP ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.36379/corner.v3i2.358
<![CDATA[Penelitian ini bertujuan untuk mengetahui pengaruh latihan plyometric box drills terhadap daya ledak otot tungkai atlet voli Club RBO Palembang. Metode penelitian menggunakan penelitian eksperimen. Adapun sampel penelitian yaitu atlet RBO Club Palembang berjumlah 30 orang, latihan dalam penelitian yaitu latihan box drils selama 6 minggu dan latihan 3 kali seminggu. Hasil penelitian latihan plyometric box drills bisa meningkatkan power otot tungkai atlet voli RBO Club Palembang, yaitu dengan hasil tes awal (pretest) nilai rata-rata atlet adalah 131,4957 meningkat menjadi 134,2670 dari hasil tes akhir (postest). Hal ini terbukti dari uji t dengan thitung -14,301 > dari ttabel 1,70113. Ada peningkatan power otot tungkai sebesar 3,2443. Berdasarkan hasil penelitian mengenai pengaruh latihan plyometric box drills terhadap daya ledak otot tungkai atlet voli pada RBO Club Palembang, ternyata memberikan pengaruh yang signifikan pada daya ledak otot tungkai atlet RBO Club Palembang.]]>
<![CDATA[Latihan Shuttle Run dalam Meningkatkan Kelincahan Dribbling Siswa Ekstrakurikuler Sepak Bola ]]>
<![CDATA[rangga, rangga]]>;
<![CDATA[Aryanti, Silvi]]>;
<![CDATA[Destriana, Destriana]]>
<![CDATA[ Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol 7 No 1 (2023): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga ]]>
Publisher : <![CDATA[Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE) ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.31539/jpjo.v7i1.7918
<![CDATA[This study aims to determine the effect of shuttle run training on dribbling results in extracurricular soccer students at SMP Negeri 29 Palembang. The method used in this study is experimental. The research design used was the One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 30 students. The instrument of this research is the test of dribbling. From the results of data processing and analysis using the data normality test, homogeneity test and hypothesis test using the T test formula, it was found that shuttle run training alone had an effect on improving dribbling results in soccer games. This can be seen from the results of data analysis using the t test formula calculation with the calculated t criterion being greater than t table (13.730 ˃ 1.70) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30). Conclusion, is that shuttle run training alone has an influence on improving dribbling results in extracurricular soccer students at SMP Negeri 29 Palembang. Keyword : Dribbling, Football, Shuttle Run]]>
<![CDATA[Latihan Shuttle Run untuk Meningkatkan Kecepatan Reaksi Atlet Taekwondo ]]>
<![CDATA[Yusfi, Herri]]>;
<![CDATA[Ambarwati, Evayulia]]>;
<![CDATA[Destriana, Destriana]]>;
<![CDATA[Destriani, Destriani]]>
<![CDATA[ Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol 7 No 2 (2024): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) ]]>
Publisher : <![CDATA[Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE) ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.31539/jpjo.v7i2.8919
<![CDATA[This research aimed to determine the effect of shuttle run training on increasing the reaction speed of Ogan Ilir taekwondo athletes. The type of research used in this research is quasi-experimental, using a one-group pretest and posttest design. This design uses a pretest (before treatment) so that the treatment results can be known more accurately because it compares with the situation before treatment. This research used a sample of 30 female Ogan Ilir taekwondo athletes. The research instrument was Whole Body Reaction with data analysis tests using SPSS version 26 with the T-score test. The findings of this research are that shuttle run training can increase reaction speed. The conclusion from this research is that shuttle run training can increase taekwondo athletes' reaction speed. Keywords: Reaction Speed, Shuttle Run, Taekwondo.]]>
<![CDATA[Implementation of D'volleyball learning application in junior high schools to improve student’s learning outcomes ]]>
<![CDATA[Destriani, Destriani]]>;
<![CDATA[Destriana, Destriana]]>;
<![CDATA[Victorian, Ahmad Richard]]>;
<![CDATA[Solahuddin, Soleh]]>;
<![CDATA[Alfarandi, Reza]]>
<![CDATA[ Journal of Science and Education (JSE) Vol. 4 No. 1 (2023): Journal of Science and Education (JSE) ]]>
Publisher : <![CDATA[CV. Media Digital Publikasi Indonesia ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.56003/jse.v4i1.281
<![CDATA[This research aims to determine the results of implementing the learning media D'Volleyball Learning Application to improve student's learning outcomes in junior high schools. This research uses an action research method consisting of two cycles. The action takes the form of volleyball learning using the D'volleyball learning application media. The sample in this research was 31 students at State Junior High School 1 Tanjung Batu class VIII, consisting of 11 male students and 20 female students. Data was obtained by conducting pre-cycle and post-tests after each cycle test to determine the level of completeness of students' learning outcomes in volleyball game bottom serve learning material. A significant spike in improvement was seen in the three aspects assessed after being given action in the 2nd cycle. Students' knowledge was improved at 29.23% after cycle 1 and 83.87 after cycle 2, skills were improved at 32.25% after cycle 1 and 83.87 after cycle 2, and attitude were improved at 61.29% after cycle 1 and 80.65% after cycle 2. The implementation of D'Volleyball Learning Application media in learning has been proven effective for use in the learning process at State Junior High School 1 Tanjung Batu.]]>
<![CDATA[Is There A Need Instrument Volleyball Underhand Serve Using Artificial Intelligence? ]]>
<![CDATA[Destriana, Destriana]]>;
<![CDATA[Destriani, Destriani]]>;
<![CDATA[Victorian, Ahmad Richad]]>;
<![CDATA[Anggraini, Putri]]>
<![CDATA[ Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023 ]]>
Publisher : <![CDATA[STKIP PGRI Jombang ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.32682/bravos.v11i4.3345
<![CDATA[Analyzing the need for the implementation of the development of the ball volleyball lower serve instrument is one of the right ways to design what instruments are in accordance with the wishes of students so that learning objectives can be achieved. The purpose of this study is to see whether there is a need for the development of an artificial intelligence technology ball volleyball lower serve instrument. This type of research is descriptive quantitative with survey as the method used. The test instrument used is a questionnaire distributed by google form. This research was conducted at SMA Negeri 1 Tanjung Batu with 194 respondents. The results of the study obtained students with a very needy category as many as 139 (71.65%), students with a needy category as many as 34 (17.53%) students, a moderate category of 7 (3.61%), a category of less need as many as 10 5.15%) and a category of very little need as many as 4 (2.06%) students. very low 24%. The findings of this study are that in general students at SMA Negeri 1 Tanjung batu need the development of an instrument for serving under volleyball with Artificial Intelligence technology, with these findings, it is used as a basis for conducting further research to develop products in the form of a test instrument for serving under volleyball with Artificial Intelligence technology.]]>
<![CDATA[Pendampingan dan Bimbingan Teknis Tes Kebugaran Pelajar Nusantara Pada Guru PJOK di Kabupaten Lahat ]]>
<![CDATA[Destriana, Destriana]]>;
<![CDATA[Aryanti, Silvi]]>;
<![CDATA[Destriani, Destriani]]>;
<![CDATA[Syamsuramel, Syamsuramel]]>;
<![CDATA[Ramadhan, Arizky]]>;
<![CDATA[Nanda, Fitri Agung]]>;
<![CDATA[Lestari, Riska]]>
<![CDATA[ Jurnal Pengabdian Masyarakat Bangsa Vol. 1 No. 9 (2023): November ]]>
Publisher : <![CDATA[Amirul Bangun Bangsa ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.59837/jpmba.v1i9.451
<![CDATA[Tujuan pengabdian ini adalah melakukan pendampingan dan bimbingan teknis Tes Kebugaran Pelajar Nusantara (TKPN) terhadap guru PJOK di Kabupaten Lahat sehingga dapat mengetahui adanya tes baru untuk mengukur kebugaran yaitu tes TKPN selain mengetahui dengan adanya bimtek diharapkan guru PJOK dapat melakukan tes TKPN dengan baik dan benar. Metode yang digunakan dalam pengabdian ini adalah dengan pendampingan dan bimbingan teknis dengan metode pelaksnaan pengabdian berupa ceramah, Tanya jawab, demonstrasi,serta praktek. Pengabdian ini dilaksanakan tanggal 25-27 September 2023 di Aula SMP Negeri 5 Kabupaten Lahat dengan jumlah peserta sebanyak 35 guru-guru PJOK baik tingkat SD, SMP, dan SMA. Sebelum dilaksanakan pendampingan dan bimbingan teknis dilakukan pretes tentang TKN dan mendapatkan hasil sebesar 20,18% mengetahui tentang TKPN dan selnjutnya dilakukan pendampingan selama 3 hari dan dilakukan posttest mendapatkan hasil sebesar 90, 94% guru-guru PJOK di Kabupaten Lahat mengetahui tentang TKPN, selain tahu guru-guru mampu mempraktekkan dengan benar pelaksanaan tes TKPN, hal ini menunjukkan bahwa tujuan pengabdian masyarakat tercapai.]]>
<![CDATA[The relationship between shoulder and wrist muscle flexibility and hand muscle strength with the smash accuracy in Badminton ]]>
<![CDATA[Abiwan, Ahmad Ridho]]>;
<![CDATA[Syafaruddin, Syafaruddin]]>;
<![CDATA[Destriana, Destriana]]>
<![CDATA[ Indonesian Journal of Research in Physical Education, Sport, and Health Vol. 2 No. 1 (2024): Indonesian Journal of Research in Physical Education, Sport, and Health (IJRPES ]]>
Publisher : <![CDATA[Universitas Negeri Malang ]]>
Show Abstract
|
Download Original
|
Original Source
|
Check in Google Scholar
|
DOI: 10.17977/um086v2i12024p17-25
<![CDATA[Background: Smash accuracy in badminton games is often the primary problem athletes face to earn points, so it is necessary to investigate the relationship between smash accuracy with shoulder and wrist muscle flexibility and hand muscle strength. Objective: This study aimed to determine the relationship between shoulder and wrist muscle flexibility and hand muscle strength with smash accuracy in badminton. Methods: This study uses a correlation method to assess the relationship between shoulder and wrist muscle flexibility, hand muscle strength, and badminton smash accuracy. In this study, all male athletes of PB Club. Mandiri Palembang, totaling 30 people with an age range of 13-17 years. The instruments include flexibility tests (static flexibility tests for shoulders and wrists), hand muscle strength assessments (push-ups), and badminton smash accuracy tests. Results: The results of data processing and analysis using simple regression and multiple regression tests obtained the following results: (1) The relationship between shoulder and wrist muscle flexibility and badminton smash ability produces an R-value of 0.435 with a significance of 0.193 (p>0.05). (2) The relationship between hand muscle strength and badminton smash ability produces an R-value of 0.419 with a significance of 0.790 (p <0.05). (3) The relationship between shoulder and wrist muscle flexibility and hand muscle strength with badminton smash accuracy results in an R-value of 0.591 with a significance of 0.737 (p<0.05). Conclusion: The results showed a relationship between shoulder and wrist muscle flexibility and hand muscle strength in badminton smash accuracy. The magnitude of the relationship between shoulder and wrist muscle flexibility and hand muscle strength to the results of badminton smash accuracy is with an R-value of 0.591, which is greater than the r-table 0.374. This means that the better the shoulder and wrist muscle flexibility and hand muscle strength an athlete has, the better the accuracy of the athlete's smash results will be.]]>
