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All Journal Media Ilmu Keolahragaan Indonesia Unnes Journal of Sport Sciences Jurnal Penjaskesrek Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Journal of Physical Education and Sports JOURNAL OF SPORT EDUCATION (JOPE) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Journal of Sport Coaching and Physical Education Indonesian Journal of Sport Management Jurnal Olahraga Papua Jurnal MENTARI: Manajemen, Pendidikan dan Teknologi Informasi Journal of Physical Education and Sports
Nasuka Nasuka, Nasuka
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Arts Humanities Computer Science & IT Decision Sciences, Operations Research & Management Education Health Professions Languange, Linguistic, Communication & Media Physics Public Health Social Sciences Other

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Relationship of Body Mass Index, Leg Muscle Strength, and Muscle Sleeve Strength against The Speed of Karate Punch Putranto, Prama Ramadani; Nasuka, Nasuka; Setyawati, Heny
Journal of Physical Education and Sports Vol 7 No 3 (2018): December 2018
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (407.24 KB) | DOI: 10.15294/jpes.v7i3.24586

Abstract

The purpose of this study was to analyze the significant relationship between body mass index on the speed of punching Gyaku-Tsuki, to analyze the significant relationship between leg muscle strength to the speed of punching Gyaku-Tsuki, and to analyze the significant relationship between arm muscle strength to the speed of punching Gyaku-Tsuki. This research is non-experimental quantitative research. The research design used is a correlation design. In this study, researchers used total sampling. The variable is divided into two independent variables, body mass index, leg muscle strength, and arm muscle strength. While the dependent variable is the speed of punching Gyaku-Tsuki. Techniques data collection uses tests and measurements. Data analysis used simple regression and multiple regression. The results of this study indicate that body mass index only contributes 2.8%, leg muscle strength is only 4%, arm muscle strength is only 2.9%, and body mass index, leg muscle strength, and arm muscle strength only 4.8%. The conclusions of this study are body mass index factor, leg muscle strength, arm muscle strength does not have a significant relationship to the speed of punching Gyaku-Tsuki either alone or together.
The Effect of Leg Length Plyometric Exercise on Increasing Volleyball Jump Power at Public Senior High School 1 Parigi Motong DG. Mapato, Mohammad Syahrir; Nasuka, Nasuka; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 7 No 3 (2018): December 2018
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (508.821 KB) | DOI: 10.15294/jpes.v7i3.25096

Abstract

The purpose of this study was to analyze the difference in effect between plyometric depth jump over barrier hops, and single leg box jumps on power jumps, analyzing the difference in effect between long legs and short legs to power jumps, analyze the interaction between plyometric exercise and leg length to power jump. The method used is a two-factor design 2 x 2 design experiment, dependent variables and effects caused by interaction, the sample used is purposive sampling 24 players in a total population of 30 players, criteria for men aged 17-20 years. MANOVA test analysis technique with SPSS 20 program and a significant level of 0.05%. The results of the study have an effect between plyometric depth jump over barrier hops, and single leg box jumps on the increase in power of significant value 0.00; there is influence between players who have leg length to increase the power jump ability of significant value 0.00; there is an interaction between plyometric exercise and leg length to increase the power jump capability of significant value 0.04. This data provides new findings on the exercises used in increasing power jumps, based on this data it can be concluded that there is an influence between plyometric depth jump over barrier hops and single leg box jumps on increasing power jumps and plyometric depth jump over barrier hops, there is the influence of players who have long legs better jump than players who have short legs, there is a plyometric exercise interaction to increase the player's power jump capability. The benefits can contribute to knowledge, especially understanding of the plyometric training method, against the power of volleyball player jumps in Public Senior High School 1 Parigi Motong Regency.
Coaching Evaluation for Women's Volleyball Sports Year 2018 Semarang City Andriani, Aprillia; Nasuka, Nasuka; Irawan, Fajar Awang
Journal of Physical Education and Sports Vol 8 No 1 (2019): April 2019
Publisher : Journal of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (416.31 KB)

Abstract

The objectives of this research are: (1) Elaborating the antecedent of women's volleyball sports coaching programs in Semarang City; (2) Elaborating transaction programs for training, consumption, welfare, transportation, coordination, organization; and (3) Elaborating the outcome of women's volleyball sports coaching achievements in Semarang City. This research is a qualitative research. The results of this research are: (1) Antecedent The implementation of volleyball coaching in the Mitra Kencana, Talenta, and Taruna Merah Putih clubs is going well, the government support through KONI Semarang City and Regional Government Semarang City is going well, and the process of selecting athletes and receiving coaches that seem simple are carried out by the management; (2) Transaction (process) coaching volleyball at Mitra Kencana, Talenta, and Taruna Merah Putih clubs in Semarang City which consists of aspects of the implementation of training programs, consumption, welfare, and transportation has been well implemented based on real data and facts in the field, only aspects of program implementation training are moderate achieving; (3) The outcome of coaching in Mitra Kencana, Talenta, and Taruna Merah Putih clubs has increased achievements in participating in the provincial level championships in National and Central Java. The conclusions from this research are that overall the antecedent, transaction, and outcome of the training of volleyball sports in Mitra Kencana, Talenta, and Taruna Merah Putih clubs on Semarang city has been going well with the revision of the components in the coaching program so that it can advance the coaching system and improve achievement.
Development of ANS PONG as a Tool for Block Training and Smash in Table Tennis Games Sudrajat, Anang; Nasuka, Nasuka; Irawan, Fajar Awang
Journal of Physical Education and Sports Vol 8 No 1 (2019): April 2019
Publisher : Journal of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (440.216 KB)

Abstract

Technology in table tennis sports, one of which is the ordinary ball launching robot called Robot drill. Expensive prices are one of the few causes that can be used. The purpose of this study is to: Develop ANS PONG product design for block and smash exercises, ANS PONG Production which is effective and affordable. The research method used is research and development. The results showed the quality of the product, based on the first expert evaluation, (table tennis lecturer) obtained a score of 90 excellent categories. Second expert evaluation (coach) with a score of 89 excellent categories. Evaluation of electronics experts with a score of 90 excellent categories. Conclusion: ANS PONG can be used as a block and smash training tool, effective as a block and smash training tool. It is recommended that ANS PONG is socialized and used for all athletes at relatively affordable prices. The advantages of ANS PONG That is using the remote control as a speed controller, ball spin and two-way drive fall of the ball, ANS PONG can also be set to a low height because it uses a tripod stand, using an Arduino microcontroller that can be set as desired, can for spin ball training, sidespin and backspin, easy to carry on sliding and move. It is recommended that ANS PONG be socialized and used for all athletes at relatively affordable prices.
The Distinction of Agility Exercise Method and Flexibility Toward The Front Kick Legerity Development of Tapak Suci Pencak Athletes in Temanggung 2018 Pradana, Toufan Wahyu; Nasuka, Nasuka; Rumini, Rumini
Journal of Physical Education and Sports Vol 8 No 1 (2019): April 2019
Publisher : Journal of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (525.279 KB)

Abstract

Objective: (1) It is aimed to reveal and analyze the distinction between cone exercise method and reflective wall exercise method toward legerity of front kick development. (2) It is aimed to reveal and analyze the distinction between cone exercise and reflective wall exercise method for high flexibility and low flexibility athletes. (3) It is aimed to reveal and analyze the interaction between the cone exercise and reflective wall exercise method and flexibility toward front kick legerity development. The method of research is experimental research method with 2x2 factorial design.The analysis employed ANOVA (analysis of Variants) with significance (α) level on 0.05.Agility exercise roles as the research variable as cone and reflective wall roles as the free variableHigh flexibility and low flexibility role as the attribute variable, while front kick role as the bound varable.The population is 33 Temanggung Tapak Suci Pencak athletes (teenage).Sampling technique employed purposive sampling which results in 20 athletes.Research instrument are flexibility test as well as front kick legerity test.The result shows: (1) That reflective wall agility exercise is better than cone exercise method as Fvalue > Ftable or 22.231 > 3.59. (2) That athletes who poses high flexibility are better than those who poses low flexibility since it shows Fvalue > Ftable or 64.692 > 3.59. (3) That there is interaction between cone exercise and reflective wall exercise method to front kick agility since Fvalue >Ftable or  6.231 > 3.59.
The Evaluation of The Founding Program of Badminton Clubs Aged 10-11 Years in Semarang City Meiyanto, Aang; Nasuka, Nasuka; Pramono, Harry
Journal of Physical Education and Sports Vol 8 No 2 (2019): March 2019
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (385.238 KB) | DOI: 10.15294/jpes.v7i3.25005

Abstract

The research objectives were: (1) To evaluate the antecedents which include background, founding program, availability and feasibility of facilities and infrastructure, government and community support, availability of human resources, coach’s status, the acceptance of the athletes in PB Pendowo, PB Sehat, and PB Hamas, (2) To evaluate the transaction includes a program of exercise, coordination, and welfare, (3) To evaluate the outcomes, athletes' achievements. The type of this study was qualitative research using the Countenence (stake) evaluation. This study concluded that: (1) the antecedent of the founding program badminton clubs in the Semarang City to promote athletes aged 10-11 years in Semarang City, adequate facilities and infrastructure, the government supports, human resources were available, coach’s status and athlete acceptance goes well, (2) transactions involving founding programs do not based on the existing standards, coordination has been going well, welfare was not good enough, (3) outcomes of athletes had achieved good results and had increased from 2014 to 2017.
The Influence of Volley Training Method and Agility on Tennis Players’ Backhand Volley Accuracy Utomo, Noor Setya; Sulaiman, Sulaiman; Nasuka, Nasuka
Journal of Physical Education and Sports Vol 8 No 2 (2019): March 2019
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (417.231 KB)

Abstract

The result of observation in UNWAHAS College Tennis Club, backhand volley placement skill has not been optimal yet. The objective of this research are to find out the influence of training method on backhand volley’s accuracy; the influence of agility on students’ agility; interaction between training method and agility on backhand volley’s accuracy. The method used in this research is experimental method with 2x2 factorial experiment design. Sample collection method used is purposive sampling, thus obtained 20 people as sample. The Independent variables of this research are training method and accuracy while the dependent variable is shot accuracy. The result of the research indicated that there is difference in the influence of Volley training method in backhand volley accuracy with the average of Volleys Against the Fence method is 20.8 and the average of Down The Line Volley is 15.5. Further test to find out the difference between cells conducted through Tukey test can be concluded that volleys against the fence training method would be better given to the tennis players with high agility, rather than layers with low agility. Conclusion: there is difference of training method and agility on backhand volley accuracy.
Evaluation of Gymnastics Sports Development in Pati Regency Tustianti, Rina; Nasuka, Nasuka; Sulaiman, Sulaiman
Journal of Physical Education and Sports Vol 8 No 4 (2019): July 2019
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (337.973 KB)

Abstract

This study aims to evaluate the Antecedent (coaching program, availability of facilities and infrastructure, athletes and trainers resources, funding sources, and support from the government). Furthermore, transactions (implementation of training programs, trainer performance, selection of trainers and athletes acceptance, use of facilities and infrastructure, and coordination. The outcome of the success/achievement of training in gymnastics in Pati Regency. This research is qualitative. The approach used the countenance evaluation model, research data sources, namely administrators, trainers, athletes, athletes' parents, and supporting staff. The results of this study are antecedent which includes an excellent gymnastic training program, because the coaching program can be implemented, facilities and infrastructure are moderate because the facilities used are adequate, but the infrastructure is lacking, support from the government is good because support is available every year, athletes trainers and administrators good because it is competent, funding is moderate because the source of funds is only from the local government. Transactions that include the implementation of a good coaching program, a good coach acceptance system, because the trainer is appointed from a former certified athlete, the athlete's acceptance system is good, because it is based on championship results each year, good coordination between administrators, government, coaches, athletes, and parents. The outcome, the success of a good achievement coaching program is because the achievements are ongoing every year; the welfare of athletes and coaches is moderate because pocket money is still a little.
Effects of Shots Under The Basket Shoot and Eye-Hand Coordination on Shot Results in Basketball Extracurricular Students at MAN 1 Semarang Kusuma, Kukuh Ciphana Hendra; Nasuka, Nasuka; Irawan, Fajar Awang
Journal of Physical Education and Sports Vol 8 No 5 (2019): September 2019
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (515.164 KB)

Abstract

The research was motivated by the shot technique, which was conducted by students who took extracurricular activities less than the maximum. The purpose of this study was to analyze the effect of clear and bank shoot on the results of shooting in basketball, to analyze the effect of high and low eye-hand coordination on the results of shots in basketball, the interaction between clear and bank shoot with eye-hand coordination to the results of shooting in the basketball game on extracurricular students of Public Madrasah Aliyah (MAN) 1 Semarang. The method used in this study is to experiment with 2x2 factorial design. The population in this study amounted to 28 male students. Sampling in this study uses purposive sampling technique. The sample used 24 male extracurricular students MAN 1 Semarang, from the two-way Anova test that all three hypotheses were accepted. There is a significant difference in effect between the clear shoot and the bank shoot technique on basketball shots "Accepted" with the Sig. value = 0.000 < 0.05. There was a significant difference in effect between extracurricular basketball participants with high eye-hand and low hand-eye coordination on the shot results "Accepted" with the Sig. value = 0.000 < 0.05. There is an interaction between clear shoot and bank shoot hand-eye coordination of shooting results in basketball games "Accepted" with the Sig. value = 0.000 < 0.05. Conclusion there is the effect of clear and bank shoot on the shots, there is an influence of eye-hand coordination on the results of the shots, there is an interaction between clear and bank shoot with eye-hand coordination to the results of shooting in the basketball game on extracurricular students of Public Madrasah Aliyah 1 Semarang.
The Effect of Plyometric Exercise and Arm Muscle Strength on Smash Ability of Pervoba Volleyball Athletes Arte, Yanse Betna; Wahyudi, Agung; Nasuka, Nasuka
Journal of Physical Education and Sports Vol 8 No 5 (2019): September 2019
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (499.917 KB)

Abstract

Smash is an attack technique to get the point that requires good jumping power and arm muscle strength. This study aimed to analyze the differences in the effect of plyometric depth jump and plyometric split squat jump exercises, find out the difference in the effect between groups having strong arm muscle strength and weak arm muscle strength, and smash ability of pervoba (a name of volleyball team from Banaran, Semarang) volleyball athletes, analyze the interaction of plyometric exercises and arm muscle strength levels on the smash ability. The population in this study was 24 pervoba volleyball athletes aged 20-24 years in which the sample was 20 athletes taken using a purposive sampling technique. This research used a quantitative descriptive method with a 2x2 factorial design. The calculation method in this experimental research used the Statistical Product and Service Solution (SPSS) program. The results of the study: training method had Fvalue = 6.721 > 3.59 with probability of 0.05, arm muscle strength had Fvalue = 3.814 > 3.59 with probability of 0.05, training method and arm muscle strength had Fvalue = 3.723 > 3.59 with probability of 0.05. Eventually, the conclusions of this research are plyometric depth jump training method is better than plyometric split squat jump, athletes having strong arm muscle strength are better than athletes having weak arm muscle strength, there is an interaction between groups using plyometric training method and arm muscle strength on smash ability of pervoba volleyball athletes aged 20-24.
Co-Authors Abdurrahman, Eka ABU BAKAR Adi Pratama, Okky Rizki Agung Wahyudi Agustian, Khairul Ahmadan, Gilang Praja Andriani, Aprillia Andriani, Yose Ariandi, Jumrah Arif Setiawan Arif Suryawan Ariko, Ariko Arte, Yanse Betna Bekti Marlena, Bekti Dameria, Franciska Dina Defita, Jeni DG. Mapato, Mohammad Syahrir Elmando, Welly Fajar Awang Irawan Fakhrurrozi, Oji Farida Crisnaningtyas, Farida Firmansyah, Angga Hadi Hadi Handhin, Mega Lilia Harry Pramono, Harry Hasnur, Hasnur Heny Setyawati Hermansah, Bambang Hermawan Pamot Raharjo, Hermawan Pamot Iskandar Rizal Pratama, Iskandar Rizal Izin, M Alpa Januar Arif Fatkhurrahman, Januar Arif Kartiko, Islah Tri Kasmudi, Udin Khoerul Anam, Khoerul Kusuma, Donny Wira Yudha Kusuma, Kukuh Ciphana Hendra Larasati, Atika M. Alif Hamzah Margono Margono Meiyanto, Aang Muawanah, Elok Nur Akhiroh Mugi Hartono Nani Harihastuti, Nani Nanik Indah Setianingsih, Nanik Indah Nilawati Nilawati Novarina Irnaning Handayani, Novarina Irnaning Prabu, Dinda Ayu Puspita Pradana, Toufan Wahyu Prama Ramadani Putranto, Prama Ramadani Pramanto, Widya Pratama, Galih Pratiwi, Ningsih Ika Priambodo, Erwin Nizar Priambodo, Erwin Nizar purwo, Purwo Susilo Nugroho Rais, Rifzki Rame Rame, Rame Riyan Jaya Sumantri Rizal Awaludin Malik, Rizal Awaludin RR. Ella Evrita Hestiandari Rumini - S. Sugiharto Sabtosa, Imam Saghita Pratama, Rivan Santi Wijayanti, Dwi Gansar Sari, Anggun Putri indah Sari, Ikha Rasti Julia Setiadi, Harris Arfan Setiawan, Dicky Anjana Setiawaty, Elika Setya Rahayu Setyawati, Henny Setywati, Heny Silvy Djayanti Soegiyanto Soegiyanto, Soegiyanto Sri Narni, Nani Sudrajat, Anang Sugiyarto, Totok Sulaiman Sulaiman Sulastri, Cici Syaiful Amin syati, gita laras Tanjung, Syarwin Efendi Taufiq Hidayah Tommy Soenyoto Tri Aji Tri Rustiadi, Tri Tustianti, Rina Ucu Muhammad Afif Umayah, Vensa Lukita Utomo, Noor Setya Wicaksono, Bagus Rudy Williyanto, Septian Winara, Winara Yanto, Zuly Frendi Yudhistira, Dewangga Yuniartik, Hera