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All Journal Journal of Physical Education and Sports Journal of Physical Education Health and Sport "Indonesian Journal for Physical Education and Sport "
Ranu Baskora Aji Putra
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The Effect of Using Hand Paddles and Leg Loads on the Speed of 50 Meter Freestyle Swimming in Rejang Lebong Regency Agus Irwanto; Sri Sumartiningsih; Ranu Baskora Aji Putra; Agung Wahyudi
Journal of Physical Education and Sports Vol 11 No 4 (2022): December 2022
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v11i4.72908

Abstract

This study aims to evaluate the effect of using Hand Paddles and Leg Loads on the speed of 50 meter freestyle swimming in Rejang Lebong Regency. The method used is quantitative research with One Group Pre-test – Post-test Design. The research population consisted of 40 freestyle swimming athletes in Rejang Lebong Regency who were selected by purposive sampling technique. The research instrument was a 50 meter freestyle swimming test, and data analysis involved prerequisite tests, normality tests, homogeneity tests, and hypothesis testing. This study resulted in a significant difference between the use of paddles and leg load on speed in 50-meter freestyle swimming athletes and there was an increase in the effect of the relationship between achievement of freestyle swimming time before and after treatment. Freestyle swimming exercises using hand paddles and without hand paddles both give a good effect, the intensity increases for 16 meetings. mix training program with the given training pattern, in order to increase swimming speed so that it affects freestyle swimming speed.
Pengaruh Latihan Repetisi Maksimal Resistance Band Dan Beban Dumbbell Untuk Meningkatkan Kecepatan Pukulan Straight Anggota Tinju Laki- Laki Olympus Fight ClubKota Semarang Bhima Unggul Ardhiarto; Ranu Baskora Aji Putra
Indonesian Journal for Physical Education and Sport Vol. 6 No. 1 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i1.22306

Abstract

Penelitian ini dilatar belakangi oleh kondisi daya yang kurang baik pada maksimalnya kecepatan pukulan terutama dalam melakukan pukulan straight, dilihat dari tingkat repetisi yang kurang maksimal atau kurang akuratnya ayunan tangan saat melakukan pukulan. Oleh karena itu peneliti mencoba memberikan solusi dari permasalahan tersebut. Dengan tujuan untuk mengetahui pengaruh dari latihan resistance band, beban dumbbell dan manakah yang lebih baik antara kedua latihan tersebut. Dalam penelitian eksperimen ada perlakuan berupa bentuk latihan tertentu guna untuk mengetahui ada tidaknya dan berapa besar hubungan sebab akibat tersebut. Desain penelitian yang digunakan ialah Two Grup Pre-test dan Post-test Design. Dari hasil penelitian kedua kelompok latihan tersebut sama- sama memiliki pengaruh terhadap peningkatan kecepatan pukulan straight. Kelompok Resistance Band mendapatkan rata-rata pre-test 20,25. Dengan selisih pretest dan post-test sebesar 8,125. Sedangkan Kelompok latihan Dumbbell mendapatkan rata-rata pre-test 20,38. Mean post-test sebesar 27,63. Serta t-hitung 35,859 (lebih besar) > 2,36 t-tabel. Dengan selisih pretest dan post-test sebesar 7,25.
Pengaruh Konsentrasi, Motivasi Intrinsik, dan Pengalaman Bertanding Terhadap Prestasi Atlet E-Sports EFootball Mobile Muhammad Zidan Ilman Nafian; Ranu Baskora Aji putra
Indonesian Journal for Physical Education and Sport Vol. 6 No. 1 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i1.22737

Abstract

Dalam era modern ini, olahraga virtual atau esports semakin berkembang sebagai bukti kemajuan pada bidang olahraga. Penelitian ini bertujuan untuk mengetahui pengaruh dari konsentrasi, motivasi intrinsik, dan pengalaman bertanding terhadap prestasi atlet esports eFootball Mobile. Penelitian ini menggunakan desain korelasional melalui uji survey dan tes. Tiga puluh atlet berprestasi menjadi sampel pada penelitian ini. Penelitian ini menggunakan instrumen berupa kuesioner, grid concentration test, dan skor prestasi atlet. Hasil analisis pada uji koefisien determinasi menunjukkan jika pengaruh konsentrasi, motivasi intrinsik, dan pengalaman bertanding terhadap prestasi atlet esports efootball mobile ditunjukkan dengan koefisien R square memiliki nilai sebesar 0.670 atau 67.0%, sisanya 33.0% dipengaruhi oleh faktor lain yang tidak termasuk dalam penelitian ini. Sementara pada hasil analisis uji regresi linear berganda dapat disimpulkan bahwa variabel Pengalaman Bertanding memiliki pengaruh terbesar terhadap variabel Prestasi Atlet sebesar 38.7%. Disusul oleh Motivasi Intrinsik dengan pengaruh sebesar 31.0% serta variabel Konsentrasi dengan pengaruh sebesar 30.2%. Variabel konsentrasi, motivasi intrinsik, dan pengalaman bertanding secara simultan memiliki pengaruh signifikan terhadap prestasi atlet esports eFootball Mobile, yang dibuktikan oleh nilai signifikansi sebesar 0.000.
The Utilization of Green Open Spaces in Kudus Regency to Facilitate Community Sports Activities Dani Indrianto; Cahyo Yuwono; Ranu Baskora Aji Putra
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.31157

Abstract

Community participation in sports has grown significantly. However, the effectiveness of Green Open Spaces (GOS) in meeting the community's sports needs remains unclear. This study aims to analyze and examine the availability, planning, utilization, management of open spaces, and community participation in recreational sports activities in Kudus Regency. The research employed a qualitative approach using an ethnographic design. Data were obtained from informants across all sub-districts in Kudus Regency. Data collection methods included observation, interviews, and documentation studies. Data analysis involved data collection, data reduction, data presentation, and drawing/verifying conclusions. The results showed that: 1) The availability of open spaces for sports in Kudus Regency is well-distributed across all villages in the nine sub-districts; 2) Planning for sports open spaces is in progress; however, supporting infrastructure such as parking areas and standard sports facilities still needs improvement, especially in rural areas; 3) Utilization of open spaces at the village level remains suboptimal, with more sports activities taking place in indoor sports halls (GOR) and privately managed parks. Collaboration among the government, private sector, and the community is essential to promote a healthy lifestyle through sports: 4) Regulation and control of open space use in GORs and parks are well-maintained, but at the village level, many fields are neglected and poorly maintained; 5) Community participation in sports is generally positive, influenced by environmental, social factors, available facilities, and ease of access. It can therefore be concluded that the availability of sports open spaces in Kudus Regency has been sufficiently met with well-structured development planning. However, it would be more effective if the supporting facilities were further improved, the utilization of these spaces optimized down to the village level, and community participation in sports activities continued to increase.
Pengaruh Latihan Shooting Sasaran Tetap dan Sasaran Berubah Dengan Media Latihan Ban Bekas Terhadap Ketepatan Shooting (Studi Kasus : Siswa SSB Putra Podorejo U-12 2022) Muhamad Arifudin; Mohamad Annas; Ranu Baskora Aji Putra; Dwi Gansar Santi Wijayanti
Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v5i2.2867

Abstract

Shooting is one of the basic techniques for creating goals if done accurately. Target practice is one thing to train the shooting accuration. This research aims to determine the effect of shooting practice at fixed targets and changing targets using used tires on shooting accuracy. The metode that used is experiment quantitative metode. The sample of this research is 24 students of Putra Podorejo Football-School U-12 which is divided to experiment class and control class using A-B-B-A pattern. Based on the research results obtained average pre-test for the experiment class 9,16 post-test 15,91 the mean differences is 6,75 from tcount = 6,787 ≥ ttabel = 1,812. The average of the control class is 9,08 post test is 13,75 the different mean is 4,67 for tcount = 4,304 ≥ ttabel = 1,812 with level α= 0,05 Ho rejected and Ha accepted. Post test average difference test for experimet class and control class is 15,91-13,75 = 2,16 with tcount 2,095. The conclusion of this research is there is a significant effect of shooting practice at fixed targets and changing targets using used tires on shooting accuracy
Implementasi Pembelajaran PJOK Pada ABK Sekolah Dasar Inklusi di Kecamatan Candisari Kota Semarang Muhammad Khoirun Najib; Ranu Baskora Aji Putra; Cahyo Yuwono; Dwi Tiga Putri
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini dilatar belakangi oleh tidak adanya guru pendamping khusus ABK,kurangnya guru PJOK, dan mayoritas ABK mengalami gangguan tunagrahita/keterlambatan belajar. Penelitian ini bertujuan untuk mengetahui perencanaan,pelaksanaan, dan evaluasi pembelajaran PJOK di sekolah dasar inklusi SDNKaranganyar Gunung 02. Penelitian ini menggunakan metode kualitatif dengan subjekkepala sekolah dan guru PJOK. Pengumpulan data dilakukan dengan wawancara,observasi, dan dokumentasi. Hasil penelitian menunjukkan bahwa pembelajaran PJOKdi SDN Karanganyar Gunung 02 belum menerapkan Program Pembelajaran Individual(PPI) bagi ABK. Perencanaan dan pelaksanaan pembelajaran masih disamakan dengansiswa regular. Evaluasi pembelajaran hanya berdasarkan pengamatan perkembangan saatsiswa melakukan gerakan dan bersosialisasi. Kesimpulannya perencanaan, pelaksanaan,dan evaluasi pembelajaran PJOK inklusi di SDN Karanganyar Gunung 02 belumberjalan dengan baik. Hal tersebut dikarenakan pembuatan perangkat ajar PJOK padaABK masih disamakan dengan siswa regular. Dari segi proses pembelajaran PJOK ABKmasih disamakan dengan siswa regular. Pendampingan terhadap ABK di SDNKaranganyar Gunung 02 hanya dilakukan apabila siswa mengalami kesulitan.  
Hubungan Kekuatan Otot Perut, Punggung, Tungkai, dan Kelenturan Otot Punggung Terhadap Teknik Bantingan Pinggang Atlet Gulat Grobogan Rizky Fajar Fadila; Ranu Baskora Aji Putra; Bambang Priyono; Adi S
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The research was motivated by the fact that there are new wrestling athletes, and athletes who have not done training for a long time, where they have difficulty in doing waist slams due to lack of body flexibility and strength problems. The research aims: (1) Knowing the relationship between abdominal muscle strength, back, legs and back muscle flexibility to waist slams in wrestling athletes, (2) Knowing the level of abdominal muscle strength, back, legs and back muscle flexibility to waist slams in wrestling athletes. The research design is quantitative using the "Correlational design". The population in this study were Grobogan Regency wrestling athletes. The sample in this study were 18 Grobogan Regency wrestling athletes aged 18-25 years. The instrument used in the assessment is a measurement test. Processing and analysis techniques using prerequisite tests and hypothesis testing. The results showed: (1) There is no significant relationship between abdominal muscle strength in performing waist slamming techniques. (2) There is a significant relationship between back muscle strength in performing waist slam techniques. (3) There is no significant relationship between leg muscle strength in performing the waist slam technique. (4) There is a significant relationship between the flexibility of the back muscles in performing the waist slam technique. (5) There is a relationship between the strength of the abdominal muscles, back, legs, and the flexibility of the back muscles and the ability to waist slam.
Identifikasi Pelaksanaan Assessment diagnostic Kurikulum Merdeka Pembelajaran Pendidikan Jasmani Sekolah Dasar di Kecamatan Gunungpati Kota Semarang Muhammad Budi Wijaya; Wahyu Ragil Kurniawan; Ranu Baskora Aji Putra; Moch Fahmi Abdulaziz
Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v5i2.3347

Abstract

The implementation of diagnostic assessments conducted by Physical Education teachers is stillrelatively low. The purpose of this study is to determine teacher understanding, teacher steps tocompile diagnostic assessments and how to apply diagnostic assessments through the arrangementof steps that have been made by teachers based on the Independent Curriculum. The research method used is a qualitative descriptive approach with data collection techniques including observation, interviews, and documentation. The results of this study were from five Physical Education teachers, three understood diagnostic assessment well, four of them could provide explanations related to the steps for preparing diagnostic assessments, and only two teachers had applied the Curriculum Merdeka diagnostic assessment in Physical Education learning. The conclusion of this study is that the application of the Independent Curriculum diagnostic assessment of Physical Education learning for Physical Education teachers in A-accredited State Elementary Schools in the Dewi Kunti Cluster, Gunungpati District, Semarang City is still low
Pengembangan Media Pembelajaran Permainan Kasdrum Untuk Peserta Didik Kelas V SD Negeri Sengi 01 Firman Efendi; Ranu Baskora Aji Putra; Agung Wahyudi; Roas Irsyada
Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v5i2.3385

Abstract

The aim of this research is to produce kasdrum games for elementary schools and test theeffectiveness of this model. This research method is development research. Data collectionwas carried out by interviews, document analysis and questionnaires obtained from expertevaluations and the results of filling out questionnaires by 19 class V students. The dataanalysis techniques used were qualitative data analysis techniques of interview transcriptsand document analysis results, quantitative data analysis techniques, participant needsanalysis questionnaires. education, and quantitative data analysis techniques, product designvalidation questionnaires and product validation. From the test results of material expertsand supporting teachers, analysis results were obtained at 3.4 with very good criteria, resultsfrom material experts, design experts and supporting teachers obtained product analysisresults at 3.5 with very good criteria. Meanwhile, from the student response test from 19students, data of 93.53% was obtained with very interesting criteria. Based on these results,it can be concluded that the "kasdrum" game development model can be used in PhysicalEducation learning for fifth grade students at SDN Sengi 01. Suggestions for PhysicalEducation teachers are that the poison ball development game can be used as an alternativeeducational learning model that is effective and fun and can be used in elementary schools
Implementasi Pembelajaran Pendidikan Jasmani Olahraga Kesehatan Menggunakan Kurikulum Merdeka Di SMP Negeri Se-Kecamatan Bringin Randy Chrisbinawan; Supriyono; Fery Darmanto; Ranu Baskora Aji Putra
Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v5i2.4796

Abstract

The implementation of PJOK learning in public junior high schools in Bringin District is only one school that has entered an independent school, the other two schools are still ordinary schools and the implementation stages of each school in public junior high schools in Bringin District are unknown. The purpose of this study is to analyse how the implementation of PJOK learning using the independent curriculum in public junior high schools in Bringin sub-district. This research is a survey-based qualitative. The method used is qualitative research method. Data collection techniques are interviews, questionnaires, and documentation. The research instruments were interviews from teachers and questionnaires from students. Data validity technique is using triangulation table. The results of this study are that all public junior high schools in Bringin Sub-district have implemented an independent curriculum with the stages of implementation, namely SMPN 1 Bringin in the ready stage, SMPN 2 Bringin in the developing stage, and SMPN 3 Bringin in the developing stage. The conclusion of this study is that all public junior high schools in Bringin District have implemented an independent curriculum in PJOK learning and the stages of PJOK learning implementation using an independent curriculum, namely SMPN 1 Bringin at the ready stage, SMPN 2 Bringin at the developing stage, and SMPN 3 Bringin at the Developing phase
Co-Authors Adi S Agung Wahyudi Agung Wahyudi agus darmawan Agus Irwanto Agus Pujianto Bambang Priyono Bhima Unggul Ardhiarto Cahyo Yuwono Dani Indrianto Donny Wira Yudha Kusuma Dwi Gansar Santi Wijayanti Dwi Tiga Putri Feriska Amelia Putri Fery Darmanto Firman Efendi Hermawan Pamot Raharjo Ines Hayuning Tyas Kurniawan, Wahyu Ragil Moch Fahmi Abdulaziz Mohamad Annas Muhamad Arifudin Muhammad Budi Wijaya Muhammad Khoirun Najib Muhammad Zidan Ilman Nafian Naila Elmuna Randy Chrisbinawan Rizky Fajar Fadila Roas Irsyada Sri Sumartiningsih SUPRIYONO