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All Journal JOURNAL OF SPORT EDUCATION (JOPE) JSES : Journal of Sport and Exercise Science Lamahu: Jurnal Pengabdian Masyarakat Terintegrasi International Journal of Accounting, Management, Economics and Social Sciences (IJAMESC) Jambura Arena Pengabdian Jambura Arena of Physical Education and Sports Jambura Arena Sport J-CEKI Jurnal Riset dan Pengabdian Interdisipliner
Ikhsan, Haerul
Unknown Affiliation
Humanities Earth & Planetary Sciences Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Public Health Social Sciences Other

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Edukasi Kesehatan Mental Dan Emosional Bagi Kader Pencak Silat Tapak Suci Kadir, Sulasikin Sahdi; Ikhsan, Haerul; Gani, Ardin Abdul
Lamahu: Jurnal Pengabdian Masyarakat Terintegrasi Vol 3, No 2: August 2024
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37905/ljpmt.v3i2.26943

Abstract

Mental health is a crucial aspect in physical activities such as pencak silat, although it often receives less attention, even though mental balance plays an important role in optimal performance. This community service aims to improve Pencak Silat Tapak Suci Pimwil XXXI cadres' understanding of mental health and relaxation techniques that can be applied in training. The methods used include lectures on mental health, relaxation technique practice sessions, and group discussions, with evaluations to measure participant understanding and the effectiveness of the methods applied. The results showed that 60% of participants considered the program's objectives very clear, and 50% felt the material presented was satisfactory; most participants considered the delivery method effective in improving their understanding. In conclusion, this program succeeded in increasing cadres' awareness and knowledge about mental health, and it is recommended to be continued and developed further with an emphasis on integrating relaxation techniques into pencak silat training routines to achieve better mental balance.
Co-Authors Adam, Ayyub Agung Prasetyo Ahmad Lamusu Aisah R. Pomatahu Al Ilham Al Ilham Alamri, Moh Padel Amri, Moh. Faisal Lutfi Amri, Muhammad Faisal Lutfi Anggraeni Anggraeni Angkara, Fikri Juliansyah Arief Ibnu Haryanto Asraka, Moh. Revan Asry Syam Bantahali, Rahmad Budiyanto Budiyanto Christanatha, Theofhilus Adie Dali, Randi Dama, Adriyanto Djuna, Fikriyanto Ella H Tumaloto Ella H Tumaloto Febrianti, Riska Ayu Hariadi Said Haryani, Meri Haryono, Sry Helmi Yazid Hera Wahyuni Ilham, Al Jenaan, Moh. Hendra Joni Taufik Hidayat Juni Isnanto Kadir, Sulasikin Sahdi Khoirul Anwar Pulungan Koli, Farhan J Ladjiku, Akram Lihawa, Pardan S Maspeke, Wahyu Syahbani Meyke Parengkuan Mirdayani Pauweni Mohamad, Adrian Muda, Rudin Musa, Andri Nabu, Adrian Nggola, Rifandi S Nuhiya, Akmal Paputungan, Andika Pou, Elsa Tiara Prasasto, Angger Bagus Priyanto Priyanto Ramadhan, Indra Rastini, Rastini Rifky Mile Rosbin Pakaya Roza Mulyadi, Roza Ruslan Ruslan Rusman, Kasmir safri Irawan Saipi, Ronaldi Siregar, Nurkhoiroh Sulasikin Sahdi Kadir SURIYADI DATAU Syahril Syahril Tahir, Nandar Tololiu, Bayu Saputra Umar, Is Suleman Zulkifli Lamusu